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AskMen.com Ryan McKee	Wake Up Early: 4 Steps Getting enough sleep and having extra time in the morning before rushing off will give you peace of mind throughout the day.
AskMen.com Dave Asprey	Sleeping Tips If you're struggling with getting enough rest, I've come up with 9 ways for you to measure and hack your sleep for the best performance.
DailyCandy February 1, 2006	Piece of Wake The Puzzle Alarm Clock challenges you to stay in bed.
AskMen.com Ross Bonander	4 Steps: Fall Asleep Trying to fall asleep doesn't begin the moment you climb into bed; plan ahead to accommodate the time you know you will need to fall sleep. Here are four steps that will help you through the process.
AskMen.com February 5, 2003 Steve Richer	How To: Sleep Better Follow these tips to get enough shuteye and optimize your waking life.
Fast Company September 2006 David Lidsky	A Hard Day's Night Here's the writer's sample month-long sleep rehab plan formulated from Michael Breus' book, Good Night.
Fast Company Laura Vanderkam	What I Learned From A Week Of Waking Up Early You know the advice: If you want to get more done, try going to bed earlier and getting up earlier. You turn wasted evening TV time into productive morning hours.
AskMen.com March 17, 2002 Joshua Levine	Tips For Better Sleeping Since all of us will spend one third of our lives sleeping, this vital element needs our undivided attention. Here are a few tips on how to get a good night's sleep...
AskMen.com Eric Santos	Morning Hacks Morning hacks to help you jump-start your day.
American Family Physician October 1, 2005	Insomnia: How to Get a Good Night's Sleep A patient guide to the condition and what to do to improve outcomes.
AskMen.com Eddie Chandler	Stop Running After Time What separates the frantic, time-starved man from the productive one? Surprisingly, not much. If you're always running after time, here are some tips that'll help you catch up.
AskMen.com February 1, 2006 Vatche Bartekian	Had Enough Sleep Lately? Research from the University of Westminster shows that people who leap out of bed at the crack of dawn are less healthy, both physically and emotionally, than those who snooze on till the sun is well risen.
Fast Company Samantha Cole	5 Free Apps For Improving Your Morning Routine These free apps include HabitClock, Alarmy, and Simple Stretching Exercises.
AskMen.com Ross Bonander	4 Steps: Set Your Internal Clock Every so often we need to tweak our internal mechanism a bit.
American Family Physician October 1, 2005	Sleep Changes in Older Adults A consumer guide to the older adults sleep needs, changes, causes of problems and possible remedies.
Fast Company Drake Baer	I Followed My Own Productivity Advice For A Week Gustav Flaubert said: "Be regular and orderly in your life so that you may be violent and original in your work." So the more I arrange my days to take care of my body and mind, the more "violent and original" I can be in writing these articles.
Health March 2008 Susannah Felts	No More Tired Mornings Ever feel like climbing out of bed is the most exhausting thing you do all day? Morning sluggishness is epidemic -- and caffeine may seem like the only cure. But, it's not. So before you reach for that triple espresso, perk up with these easy energy boosters.
Inc. October 2005 Max Chafkin	Snooze Survival The Sleeptracker monitors a sleeper's movement and uses the information to deduce the stage in his or her sleep cycle. The alarm goes off just before or after the dream stage, REM sleep.
The Motley Fool October 19, 2007 Rick Aristotle Munarriz	A Good Night's Sleep Tempur-Pedic sleeps like a baby in its latest blowout quarter. It seems as if the market is willing to reward just one mattress maker at a time.
AskMen.com March 24, 2014 Ahmed Zambarakji	An Insomniac's Guide To Deeper Sleep Far too many of us let TV and the delightfully addictive Internet dictate what time we go to bed.
Fast Company Lindsay Goldwert	How The Most Successful Night Owls Manage To Wake Up Early Let's face it, the corporate world is friendlier to early birds than to night owls -- even though the latter is the true predator.
AskMen.com June 6, 2012 Dave Golokhov	How Couples Sleep There's a hot debate going on over whether couples should sleep in the same bed or opt for separate spots when it comes to snoozing.
Popular Mechanics April 23, 2008 Kyle Roderick	5 Appliances You Can Buy That Might Be Smarter Than You Are A look at five new home appliances including The Robo Toilet and The Zen Clock.
AskMen.com Karyn Repinski	Tips For Sleeping Better Suggestions for getting a better night's sleep.
AskMen.com March 21, 2013 Jake Rossen	Sleep Better Barring medical conditions that require a physician's attention -- like sleep apnea -- a few minor adjustments may be all you need for more restorative slumber. We look at some of the available consumer technologies that may help you get there.
American Family Physician April 1, 2003	Bed-Wetting Bed-wetting, or losing urine during sleep, is a common problem in children. With time and patience, bed-wetting stops in most children.
AskMen.com October 10, 2001 Justin Becker	How To: Stay Alert In The Morning Learning how to be alert in the morning will not only make your mornings easier and more productive, but your workdays will also be more efficient...
BusinessWeek November 27, 2006	Napping Your Way To The Top The performance boost of a midday snooze has companies signing on.
Fast Company September 2000 Erika Germer	Rest for the Weary Four remedies for insomnia that are bound to lull you into dreamland.
Fast Company October 19, 2011 Rachel Z. Arndt	Modern Alarm Clocks That Aren't Your Smartphone Turn back time and add a bit of ease to your mornings with these alarm clocks of your dreams.
AskMen.com December 28, 2003 Evan Campbell	Top 10: Reasons To Train In The Morning Some people will tell you that when you train makes absolutely no difference; that the end result will be the same whether you train at 7 a.m. or 7 p.m. While the verdict is still out on that one, there are many benefits to training first thing in the morning.
Fast Company Rachel Gillett	The New Habit Challenge: Wake Up Insanely Early It seems like almost any successful person you can think of starts their morning insanely early.
Fast Company Rachel Gillett	What Happened When I Woke Up Two Hours Earlier For A Week What I didn't factor in was just how slowly I operate in the morning. The first morning I caught myself staring blankly at my coffee for 10 minutes.
AskMen.com Lewis Howes	Exercise In The Morning How daily morning exercise can help you have a successful day.
AskMen.com Josh Felber	Productivity Hacks Here are seven tips on how to wake up, be highly productive and crush the day.
Fast Company Dec 2014/Jan 2015 Svetkey et al.	Secrets Of The Most Productive People Business leaders, politicians, and entertainers give their tips for getting things done.
The Motley Fool April 26, 2007 Rick Aristotle Munarriz	Your Sleep Number Is Going Down The Sleep Number bed maker weakens in its latest quarter. Investors, take note.
AskMen.com Jacob Franek	How Much Sleep Do We Really Need? We ultimately attempt to answer, once and for all: How much sleep do we really need? First, however, it's important to understand how much sleep we're currently getting.
AskMen.com Jacob Franek	How To: Pull An All-Nighter There comes a time in every man's life when he must sacrifice sleep for the sake of success.
Entrepreneur November 2006 Lee Gimpel	Sweet Dreams After researching sleep cycles, this entrepreneur wound up building a better alarm clock.
AskMen.com Jacob Franek	Sleep Better This Summer If you have trouble sleeping in the summer time, these tips may help.
Entrepreneur February 2005 Chris McGinnis	Just Dreamy With beds like these, you'll never want to leave your hotel.
BusinessWeek January 26, 2004	A Deep Sleep Without Drugs Drug companies devising new sleep potions no doubt would be thrilled if insomniacs all agreed to pop pills. But in some cases, treating underlying causes such as depression and chronic pain is the answer. These behavioral and lifestyle changes may also help.
Salon.com October 6, 2000 Don George	British Airways stretches out Sleeper seats in business class -- bed and breakfast, the expensive way...
Job Journal October 28, 2007 Penelope Trunk	Brazen Careerist: Strategies for the Sleep Deprived Workdays are a rough ride without a decent night's rest.
Entrepreneur August 2005 Nichole L. Torres	Sleep Tight? Running low on rest? Learn how others cope with fatigue.
AskMen.com Patrick Owen	Winter Sleep No matter how clean you eat or how often you exercise, if you're chronically sleep-deprived and stressed, or if you're not getting regular quality sleep, you're sabotaging your efforts.
BusinessWeek May 13, 2010 Rich Jaroslovsky	The Dash: Sony's Personal Internet Viewer That's what Sony calls it. But it just may also be the coolest alarm clock - ever.
American Family Physician January 15, 2001 C. Carolyn Thiedke	Sleep Disorders and Sleep Problems in Childhood Sleep problems are common in childhood. Behavioral sleep problems may be overcome after parents make interventions. Physicians can be of great assistance to these families by recommending techniques to parents that have been shown to be effective...