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AskMen.com Abigail Ekue-Smith |
Healthy & Unhealthy Sushi Ingredients The next time you head out for sushi, don't assume you're doing your body a favor. |
AskMen.com Jacob Franek |
Omega-3 Fatty Acids Let's take a look at all the benefits that omega-3 fatty acids can have on our health. |
AskMen.com Adrienne Turner |
Foods You Should Eat Daily - Part I Loaded with essential vitamins and nutrients, these five "super" foods provide the body with everything it needs to thrive. |
American Family Physician July 1, 2004 Maggie B. Covington |
Omega-3 Fatty Acids Over the past 20 years, there has been a dramatic increase in the scientific scrutiny of and public interest in omega-3 and omega-6 fatty acids and their impact on personal health. |
AskMen.com William Leigh |
Best Canned Foods Contrary to popular belief, canned foods can be just as nutritious as fresh produce. |
AskMen.com February 14, 2002 Sebastien Stefanov |
The Truth About Eggs Eggs have gotten a bad rap over the last few decades. Deemed bad for the heart by health experts, they have been the subjects of criticism and scrutiny. But are our white (sometimes brown) friends really that unhealthy for us? |
AskMen.com Adrienne Turner |
5 Superfoods You Don't Know About A healthy diet needn't be composed solely of spinach and salmon. Spice up your diet with some of these superfoods. |
Food Processing August 2009 Diane Toops |
Health 101: Understanding Omega-3 Fatty Acids Consumers are embracing omega-3, omega-6, and omega-9 for longer, healthier lives. |
Food Processing January 2013 Mark Anthony |
18 Reasons to Start Using More Nuts Acceptance of nuts by many consumers still is hindered by the fact that they are high calorie, in spite of their having earned a reputation as a healthy food among nutritionists and health professionals. |
AskMen.com Anthony Yeung |
Healthy Dietary Fats Read on for the five best fatty foods to add to your diet to actually improve your fat-loss and feel better. |
AskMen.com Abigail Ekue-Smith |
The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet. |
AskMen.com Shannon Clark |
Memory Foods Keep your brain healthy with these memory-enhancing foods. |
Nutra Solutions March 15, 2006 Marcia A. Wade |
Fat Overboard At one point in time, a daily tablespoon of cod liver oil was considered the cure-all for many ailments. Now research is showing that the benefits of many kinds of fats and oils are spilling over everywhere. |
AskMen.com Jen Woodward |
Minerals 101 You don't have to consult the periodic table to make sure your body is getting the minerals it needs. |
AskMen.com Adrienne Turner |
Disgusting Foods That Are Good For You - Part I These foods may be sickening to look at and smell, but they are extraordinarily nutritious. |
Food Processing August 2013 Mark Anthony |
Understanding Omega Fatty Acids: Why Omega-9 Is Worth a Closer Look Omega-9 fatty acids - while not essential, because your body can make them - have a number of health benefits that are being recognized by food processors. |
AskMen.com Abigail Ekue-Smith |
Unhealthiest Seafood Due to deteriorating environmental conditions, some seafood is becoming unhealthy to consume. Here are the five unhealthiest seafood you should be aware of. |
AskMen.com Adrienne Turner |
Disgusting Foods That Are Good For You - Part II If you can swallow these foods, they'll provide your body with a ton of healthy benefits. |
AskMen.com February 27, 2003 Sabrina Rogers |
Eat Your Way To A Stronger, Healthier Body Many nutrients can protect specific parts of your body in addition to contributing to your overall health. Although taking supplements can be a good way to get all the vitamins and nutrients your body needs, nothing beats a healthy, balanced diet. |
AskMen.com Shannon Clark |
Oil Varieties And Nutrition We've put together a guide to different types of cooking oils and the nutritional value of each. |
AskMen.com Stephane Leung |
Best Heart Foods Start this New Year off right by including some of these following foods in your diets, and maybe help avoid a trip to the doctor's. |
Chemistry World November 27, 2013 |
Mercury levels falls in US women Blood mercury levels in American women of childbearing age plunged between 1999 and 2010, according to new data released by the EPA. This may reflect changes in fish consumption or reduced power plant emissions. |
AskMen.com Tony Horton |
Improve Skin With 5 Foods Head to the market and pick up these foods loaded with nutrients that are known to have sun-protecting, skin-hydrating and even wrinkle-preventing powers. |
Food Processing December 2010 Diane Toops |
Wellness Food Trends: Healthier Foods for the Heart Foods can be a solution (though carefully worded) for the leading cause of death. |
AskMen.com March 27, 2013 |
Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you. |
AskMen.com Dustin Driver |
Cholesterol-Reducing Foods Don't despair. Some tasty foods can actually lower your cholesterol levels. |
Food Processing February 2006 Mark Anthony |
Allergies, Arthritis and Immunity: The Food Factor The link between food and immune responses, including arthritis or allergies, is as complex as the immune system itself. |
AskMen.com Sabrina Rogers |
Foods That Boost Brainpower If you combine these "brain foods" with regular exercise and a good night's sleep, you'll have boosted your brainpower in no time. |
Health August 25, 2008 Jenny Hadfield |
Best Foods for Runners A list of foods high in vitamins and nutrients |
Food Processing February 2013 Rory Gillespie |
Eating Habits Should Change as We Age The food industry needs to develop products for more, smaller meals and add longevity-promoting ingredients. |
AskMen.com May 9, 2002 Sebastien Stefanov |
Weird Foods You're Surely Missing Out On The article explains why certain foods should be included in your diet, and if not, why they should at least be sampled once in your lifetime... |
Nutra Solutions March 11, 2007 Amanda Archibald |
NutraSolutions' New Products Annual -- CLA/Omega-3s The nutritional lipids arena continues to be dominated by the omegas. |
AskMen.com Joshua Levine |
Boosting The Immune System Things that can affect your immune system: stress, diet, sleep, and exercise. Advice on what you can do to stay healthy. |
Outside December 2004 Ryan Brandt |
Go Fish Despite new reports about dangerous mercury levels in seafood and ongoing concerns about overfishing, there's high-octane goodness in every bite. Includes recipes. |
AskMen.com February 1, 2001 Simon McNeil |
The 10 Most Unhealthy Foods |
Food Processing February 2007 Feder & Shelke |
Heart Health, Naturally Heart health isn't just about removing certain ingredients, such as trans fats and hydrogenated oils. It's also about adding ingredients, such as omega3's, fiber, antioxidants, CoQ-10 and phytosterols. |
AskMen.com Shannon Clark |
Abs Diet Commandments If you're on a mission this summer to get cut and achieve that ripped set of six pack abs, there are some important abs diet commandments that you must follow. |
Food Processing April 2011 Mark Anthony |
Wellness Food Trends: Which Oils And Fats Are Healthy And Why? A lesson on oils, fats and how nothing is what it seems anymore. |
AskMen.com May 8, 2003 Sarah Keefe |
Eating Well: Improve Your Body & Mind What you eat plays a very important role in the regulation of your moods and your emotional well-being. A healthy diet is essential for boosting your immune system, keeping you lean and preventing cancer. |
Prepared Foods October 1, 2005 Elizabeth Mannie |
Fish (Oil) Tales Omega-3 fatty acids, particularly DHA and EPA found in fish oil, soon are likely to be seen as one of the biggest nutrients for fortification of food products in the U.S., second only to calcium. |
Prepared Foods July 2009 Mark Black |
Article: Advances in Supply and Use of Healthful Fats and Oils Advances in the processing of value-added lipids to new crops producing longer chain omega-3s will increase options for formulators. |
AskMen.com Sabrina Rogers |
Top 10 Foods That Relieve Stress If your anxiety is spiraling out of control, food should be your ally, not your enemy. |
Food Processing December 2011 Diane Toops |
Strategies for Making Heart-Healthy Products: Take out the Bad and Put in the Good While doubts increase about soy and sodium, there's no debating the wisdom of developing heart-healthy foods. |
Food Processing May 2010 |
Ingredient Round Up: Oils This month's ingredient round up is all Omega all the time for heart health. |
Food Processing December 2012 Heidi Parsons |
New Frontiers for Heart Healthy Ingredients While the key ingredients, such as oat bran and antioxidants, are vital, new ingredients have been gaining ground in the battle to keep our tickers ticking longer and better. |
Nutra Solutions April 1, 2006 Kerry Hughes |
Additions to Heart Health The Portolio Eating Plan successfully assembles key nutritional ingredients known to lower cholesterol into one diet. |
AskMen.com Vatche Bartekian |
Are Vitamins Really Necessary? Because on average only 9% of all North American men consume the daily amounts vegetables and fruit recommended by the government, supplements are often used to help bridge the gap. Here are some facts about vitamins and minerals. |
Prepared Foods February 6, 2007 Julia M. Gallo-Torres |
Happy Feat According to a study published in a recent issue of Science, the world's supply of seafood could soon be gone. Will fish farming provide the solution? |
AskMen.com Shannon Clark |
Cholesterol Lowering Diets If you want a healthy system, it's worth taking the time to understand cholesterol-lowering diets. |
AskMen.com Dustin Driver |
Healthiest Meats While nothing can replace a mouth-watering steak, there are plenty of tasty alternatives to red meat that are much healthier for you. Here are the top choices. |