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Health February 2008 |
The Diet For the next six weeks, follow these six simple guidelines. |
AskMen.com November 20, 2003 Sarah Keefe |
9 More Foods That Help You Live Longer These super foods won't bring back the dead, but they will strengthen your immune system, helping you fight off diseases, thus increasing your lifespan. |
AskMen.com May 8, 2003 Sarah Keefe |
Eating Well: Improve Your Body & Mind What you eat plays a very important role in the regulation of your moods and your emotional well-being. A healthy diet is essential for boosting your immune system, keeping you lean and preventing cancer. |
AskMen.com Adrienne Turner |
Foods You Should Eat Daily - Part I Loaded with essential vitamins and nutrients, these five "super" foods provide the body with everything it needs to thrive. |
Health March 2008 Rachel Grumman |
The Ultimate Anti-Aging Vitamin Who knew vitamin C could fend off heart disease, cancer, memory loss -- and wrinkles? Here's how to make it work for you. |
AskMen.com Abigail Ekue-Smith |
Healthiest Seafood Incorporate seafood into your diet two to three times a week and you will see it is fairly easy to reap health benefits from the sea. |
AskMen.com Dustin Driver |
Cholesterol-Reducing Foods Don't despair. Some tasty foods can actually lower your cholesterol levels. |
AskMen.com Chris Rovny |
Keep Your Face Looking Great With Moisturizer Moisturizing is no longer just for women. Moisturizing your face will help promote hydration, skin cell regeneration, healing, and prevent damaging effects from external forces and weather conditions that lead to premature wrinkles, fine lines, and in extreme cases, skin cancer. |
AskMen.com October 23, 2003 Sarah Keefe |
11 Foods That Help You Live Longer These super-foods, known for their anti-aging properties, all contain specific chemicals and/or vitamins that seem to increase our ability to fight off some of today's most prevalent, life-threatening diseases. |
AskMen.com February 27, 2003 Sabrina Rogers |
Eat Your Way To A Stronger, Healthier Body Many nutrients can protect specific parts of your body in addition to contributing to your overall health. Although taking supplements can be a good way to get all the vitamins and nutrients your body needs, nothing beats a healthy, balanced diet. |
Health October 20, 2009 Susannah Felts |
The Ultimate Expert Tips for Staying Young Turning back the clock has never been easier. To fend off -- even reverse! -- the signs of aging, try these decade-by-decade tricks. |
AskMen.com Dustin Driver |
Antioxidants Here's the lowdown on antioxidants, where to find them and what they can do for you and your health. |
Health September 9, 2008 Rachel Grumman |
Feed Your Face: Healthier Skin Starts With These Five Foods Certain foods have powerhouse ingredients that keep skin supple and smooth and help fight age-related damage, says Nicholas Perricone, MD |
Food Processing August 2006 Mark Anthony |
Diet and Cancer Over the past 50 years, deaths from heart disease, stroke and infectious diseases have decreased significantly -- but the same cannot be said of cancer. |
AskMen.com July 23, 2014 Patrick Owen |
You Should Read This Article Before The Next Time You're Out In The Sun How do we find the balance between getting enough vitamin D without developing skin cancer? |
AskMen.com January 4, 2001 Simon McNeil |
Are Canned Foods Good For You? |
AskMen.com Shannon Clark |
Vitamin C 101 Although it's commonly known as the vitamin that helps prevent the common cold, vitamin C does much more. |
AskMen.com Jen Woodward |
Vitamins 101 Here is a list of some of the most essential vitamins and where to find them in the foods you eat. |
AskMen.com William Leigh |
Best Canned Foods Contrary to popular belief, canned foods can be just as nutritious as fresh produce. |
Health February 2008 Dorothy Foltz-Gray |
Smart Food Choices, Head to Toe Build a better shopping list with these healthy foods recommended by Elizabeth Ward, MS, RD, nutrition consultant and author of The Pocket Idiot's Guide to the New Food Pyramid. |
AskMen.com Adrienne Turner |
World's Healthiest Cuisines - Part II: Japanese & Chinese Unlike the American diet, which is chock full of sugar, refined carbohydrates and highly processed ingredients, the cuisines of Japan and China use fresher, more natural ingredients for healthier living. And it seems to be working. |
AskMen.com K. Aleisha Fetters |
Green Tea If you still aren't drinking green tea, these four little-known benefits of green tea might. |
AskMen.com Sabrina Rogers |
The Benefits Of Nutraceuticals What they are, why they've been blurring the traditional line between food and medicine, and how you can do better at your supermarket's produce counter. |
AskMen.com May 13, 2014 Brett Hoebel |
Skip The Pharmacy. These Foods Will Keep You Looking Young. People don't realize that you cannot reverse aging with skincare products or lotions; that only goes skin deep and hides the signs. You have to go deeper to see that true reversal of aging starts from within. |
AskMen.com James Raiswell |
Eat Like The Japanese Here are a few basic tips you can follow to help you eat like the Japanese -- that is, healthier. It isn't particularly difficult and it will help change your diet for the better. |
AskMen.com November 16, 2015 K. Aleisha Fetters |
Immune-Boosting Foods These 9 foods will help you survive the cold & flu season. |
Health August 25, 2008 Jenny Hadfield |
Best Foods for Runners A list of foods high in vitamins and nutrients |
AskMen.com Dustin Driver |
Boost Your Immune System A little prevention can go a long way. Try to squeeze a few of these preventative measures into your busy schedule to boost your immune system this flu season. They could keep you well all winter. |
AskMen.com Lisa Iwanycki |
Foods You Should Eat Daily - Part II The following five foods -- coupled with the ones listed in Part I -- are some of the world's healthiest items you should be consuming everyday. |
Food Processing June 2009 Diane Toops |
Superfruits: Back to Basics You don't have to travel to faraway places to get your antioxidants. |
AskMen.com Sabrina Rogers |
Foods That Boost Brainpower If you combine these "brain foods" with regular exercise and a good night's sleep, you'll have boosted your brainpower in no time. |
Food Processing October 2009 Diane Toops |
No Health Care Debate Over Food Amid the nationwide debate over health care, Americans appear to agree on one thing: Food is one tool they can use to improve their health. |
AskMen.com December 5, 2003 Ray Raglin |
Q&A On Skin Care & Shaving After years of shaving and bad treatment, men's faces simply take a beating. Find out some of the most popular questions (and answers) on how to prevent and correct skin care problems. |
Health September 2007 Lisa Mulcahy |
Food for Thought What you eat can affect how well you remember, so ... |
AskMen.com James Raiswell |
Healing Foods The old adage, "If it tastes bad, it must be good for you," need not necessarily apply! |
AskMen.com Steven Pratt |
14 Super Foods Include these foods in your everyday diet to look and feel better for the rest of your long, virile life. |
AskMen.com Jacob Franek |
How To: Prepare Your Veggies Boil, steam, bake, fry or dry? The options are limitless, but the nutritional differences can be profound. |
Prepared Foods September 1, 2006 Marcia A. Wade |
A Defense of Functional Foods Defining functional foods... Functional ingredients to fight antioxidants... Lack of consumer awareness or scientific validation are biggest challenges in product development... Anti-oxidant tag teams... The right recipe for health and taste... etc. |
AskMen.com August 29, 2002 Simon McNeil |
20 Items Your Fridge Should Contain Making choices about what to put in your body can sometimes be a daunting task. Here's a list of items you should have in your fridge, which can help promote a healthy, balanced diet. |
AskMen.com Ross Bonander |
Fine-Tune Your Brain Making a commitment to tweaking your lifestyle and your diet can sharpen your mind for years to come. Here are some suggestions. |
AskMen.com Phil Pivnick |
Healthy Fridge Staples Even if you live a fast-paced, on-the-go kind of life, it's still possible to eat well by stocking up on healthy fridge staples. Here's a list of foods your refrigerator should never be without. |
American Family Physician February 15, 2004 |
Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat. |
Delicious Living November 2004 Vonalda M. Utterback |
It's A Match Many factors can potentially affect the absorption and the bioavailability of the food you eat and the supplements you take. Here are tips on how to get more from your supplements. |
Seasoned Cooking July 2008 Dinneen Diette |
Slim Woman's Secret To Grilling Grilling and barbecue's can be fun, healthy and even good for you. You just need to follow some tips. |
AskMen.com William Leigh |
Foods That Improve Your Looks Rather than shelling out for that ultra-hydrating anti-aging exfoliator, reach for the fridge instead. You can affect the way you look by what you eat. |
Food Processing September 2011 Diane Toops |
IFIC Survey Zeros In On Consumer Perception Of Health And Wellness The seventh annual 2011 IFIC Functional Foods/Foods for Health Consumer Trending Survey shows 87 percent of American consumers are interested in learning more about beneficial products that can provide a host of health benefits. |
American Family Physician October 1, 2000 |
Food Choices to Help Reduce Your Risk of Cancer |
AskMen.com Adrienne Turner |
Disgusting Foods That Are Good For You - Part I These foods may be sickening to look at and smell, but they are extraordinarily nutritious. |
National Gardening Elizabeth Hiser |
Eat Well For good health, eat more fruits, vegetables, and grains, and don't rely on vitamin pills. Here's why. |
Science News December 3, 2005 Janet Raloff |
Fruits and Veggies Limit Inflammatory Protein (with recipe) A new trial finds that eating plenty of fruits and vegetables reduces an inflammatory protein linked to elevated blood concentrations in debilitating illness. |