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AskMen.com
Shannon Clark |
Memory Foods Keep your brain healthy with these memory-enhancing foods.   |
AskMen.com
Shannon Clark |
Food For Optimal Brain Health Knowing about foods for optimal brain health and how to include them in your diet can definitely work to your advantage. |
AskMen.com
Michael J Gelb |
Brain Workout: Part 3 If you want to have a great brain, you must consistently give it nutrient-rich foods. Also, exercise is one of the best ways to ensure your brain is getting enough oxygen. |
Food Processing
February 2011
Dave Fusaro |
Focus on Health: Ingredients to Improve Your Brain Function A growing body of evidence suggests some ingredients can improve cognitive function. |
AskMen.com
May 8, 2003
Sarah Keefe |
Eating Well: Improve Your Body & Mind What you eat plays a very important role in the regulation of your moods and your emotional well-being. A healthy diet is essential for boosting your immune system, keeping you lean and preventing cancer. |
Delicious Living
November 2004
Vonalda M. Utterback |
It's A Match Many factors can potentially affect the absorption and the bioavailability of the food you eat and the supplements you take. Here are tips on how to get more from your supplements. |
AskMen.com
Sabrina Rogers |
Top 10 Ingredients For Optimal Muscle Retention There are certain supplements and ingredients that can help you retain hard-earned muscle mass without resorting to the use of steroids and other drugs. |
Food Processing
September 2011
Diane Toops |
IFIC Survey Zeros In On Consumer Perception Of Health And Wellness The seventh annual 2011 IFIC Functional Foods/Foods for Health Consumer Trending Survey shows 87 percent of American consumers are interested in learning more about beneficial products that can provide a host of health benefits. |
Food Processing
February 2013
Mark Anthony |
Macronutrients and Micronutrients Offer Key Ingredients to Brain Health The brain requires adequate protein, essential fatty acids and a variety of micronutrients. If processors feel they need to think before employing formulations with ingredients for brain and cognitive health, there now is a wealth of nutraceuticals for just that. |
AskMen.com
Anthony Yeung |
Healthy Dietary Fats Read on for the five best fatty foods to add to your diet to actually improve your fat-loss and feel better. |
AskMen.com
Shannon Clark |
Vitamin B 101 Everything you need to know about vitamin B. |
Science News
January 31, 2004
Janet Raloff |
Bacteria Brew a B Vitamin Boost Anyone looking for a vitamin B 12 boost (which includes most vegetarians) might find a palatable source of the important vitamin in certain teas treated with bacteria, Japanese chemists now show. So far, many seek the vitamin in synthetic supplements or algal products. |
AskMen.com
Joshua Levine |
Boosting The Immune System Things that can affect your immune system: stress, diet, sleep, and exercise. Advice on what you can do to stay healthy. |
AskMen.com
Sabrina Rogers |
The Benefits Of Nutraceuticals What they are, why they've been blurring the traditional line between food and medicine, and how you can do better at your supermarket's produce counter. |
AskMen.com
Adrienne Turner |
Foods You Should Eat Daily - Part I Loaded with essential vitamins and nutrients, these five "super" foods provide the body with everything it needs to thrive. |
AskMen.com
Phil Pivnick |
Big Brain Snacks Feeling unmotivated? Thoughts unclear? Can't calculate as quickly as you used to? Here are some good brain-boosting snack ideas that might just help you out. |
AskMen.com
Sabrina Rogers |
Top 10 Foods That Relieve Stress If your anxiety is spiraling out of control, food should be your ally, not your enemy. |
AskMen.com
Shannon Clark |
Fatigue-Fighting Foods One of the biggest problems that physically active men experience on a daily basis is maintaining high enough energy levels to be able to excel at work, exercise and socializing. |
AskMen.com
Lisa Iwanycki |
Foods You Should Eat Daily - Part II The following five foods -- coupled with the ones listed in Part I -- are some of the world's healthiest items you should be consuming everyday. |
AskMen.com
February 18, 2002
Joshua Levine |
Increase Your Energy With Multi-Nutrient Supplements All-in-one multi-nutrient supplements may be just what you need. But are they any good? |
AskMen.com
Malcolm MacMillan |
Foods That Prevent Hair Loss Whether you're starting to see strands of your hair at the bottom of your shower or are just worried that your thick head of hair won't last forever, there are helpful foods that prevent hair loss. |
AskMen.com
Ross Bonander |
Fine-Tune Your Brain Making a commitment to tweaking your lifestyle and your diet can sharpen your mind for years to come. Here are some suggestions. |
AskMen.com
Abigail Ekue-Smith |
Healthiest Seafood Incorporate seafood into your diet two to three times a week and you will see it is fairly easy to reap health benefits from the sea. |
Nutrition Action Healthletter
September 1999 |
Do you know your Vitamin ABC's? |
Health
September 2007
Lisa Mulcahy |
Food for Thought What you eat can affect how well you remember, so ... |
AskMen.com
Shannon Clark |
Top Foods For Men Men, to really take your nutrition to the next level and maximize your diet, it helps to know which foods you should be eating. Does your diet include these seven top foods? |
AskMen.com
January 4, 2001
Simon McNeil |
Are Canned Foods Good For You? |
Food Processing
August 2009
Diane Toops |
Health 101: Understanding Omega-3 Fatty Acids Consumers are embracing omega-3, omega-6, and omega-9 for longer, healthier lives. |
Food Processing
October 2009
Diane Toops |
No Health Care Debate Over Food Amid the nationwide debate over health care, Americans appear to agree on one thing: Food is one tool they can use to improve their health. |
Food Processing
February 2006
Mark Anthony |
Allergies, Arthritis and Immunity: The Food Factor The link between food and immune responses, including arthritis or allergies, is as complex as the immune system itself. |
Science News
November 11, 2006
Aimee Cunningham |
Iron Deficiency, Poverty, and Cognitive Troubles Children with iron deficiency and low socioeconomic status can slip even lower in mental ability, compared with their better-nourished peers. |
AskMen.com
Patrick Owen |
Winter Weight The key to battling the winter bulge is to emulate your primal ways. This doesn't mean we should go mammoth hunting; it means that we should simply recognize our planet's light-dark cycle and follow some of its rules. Seasons change, and so should your nutrition plan. |
AskMen.com
Jen Woodward |
Vitamins 101 Here is a list of some of the most essential vitamins and where to find them in the foods you eat. |
Science News
November 22, 2003
Janet Raloff |
A Forget-Me-Not Dietary Supplement? There may be hope for people with middle-age forgetfulness yet. Last week, researchers at the Massachusetts Institute of Technology reported tantalizing animal data suggesting that a dietary supplement can substantially preserve an aging brain's dexterity. |
AskMen.com
Jacob Franek |
Alzheimer's Disease 101 It's only in the last decade or so that we have truly come to understand the various disorders of the brain that are associated with age and, in most cases, Alzheimer's disease is the prime suspect. Read on for some basic information. |
AskMen.com
June 19, 2001
Vatche Bartekian |
10 Ways To Boost Your Energy Feeling a bit under the weather lately? Spring fever catching up with you? Livin' la vida loca just doesn't have the same appeal? No problem! Read on to find out the top 10 energy boosters for those not-so-vibrant days... |
Wired
April 21, 2008 |
6 Intelligence Myths Exposed A realistic look at some popular myths regarding boosting your brain power. |
AskMen.com
January 13, 2013
Rodrigo Stecher |
The Motivation Diet I recommend the Motivation Diet, especially to clients who have an aggressive schedule of tasks to accomplish with a high degree of mental acuity. |
Nutra Solutions
September 18, 2007
Kerry Hughes |
Beneficial Support -- September 2007 There has been a veritable avalanche of studies citing nutritional benefits of certain foods, nutrients and herbs. This stands in contrast to the negative information that frequently emanates from the mainstream press. |
Food Processing
May 2007
Mark Anthony |
Proposing an Omega-3 Index In a review published in Cardiovascular Research, researchers proposed the creation of an omega-3 index as a way of guiding consumers to satisfy optimal omega-3 requirements. |
Nutrition Action Healthletter
April 1999
Beth Brophy & David Schardt |
Functional Foods ...What's wrong with adding vitamins, fiber, herbs, and extracts to foods that ordinarily don't contain them?... |
AskMen.com
June 18, 2015
Dave Asprey |
Fatty Foods For Weight Loss These five fatty foods will actually help you lose weight. |
AskMen.com
James Raiswell |
Healing Foods The old adage, "If it tastes bad, it must be good for you," need not necessarily apply! |
AskMen.com
Adrienne Turner |
World's Healthiest Cuisines - Part II: Japanese & Chinese Unlike the American diet, which is chock full of sugar, refined carbohydrates and highly processed ingredients, the cuisines of Japan and China use fresher, more natural ingredients for healthier living. And it seems to be working. |
AskMen.com
Adrienne Turner |
Carbs: Low Or Slow? Low-carb diets that have made bread, cereal and pasta the enemies for the last few years are losing their popularity. A new, more balanced way of eating is taking their place. |
Food Processing
June 2006
Shelke & Messina |
Menopause's Nutrition Equation Today, more than a third of the contemporary woman's life is in menopausal and post-menopausal phases. Not surprisingly, more functional foods are addressing major needs of women. |
Food Processing
December 2005
Mark Anthony |
Take Heart According to the Centers for Disease Control, nearly one million Americans per year die of cardiovascular disease. That's more than 40 percent of all deaths, at a rate of nearly two per minute. |
Food Processing
August 2012
Diane Toops |
New Research Suggests Doubling Vitamin C Intake For A Healthier Heart Oregon State's Linus Pauling Institute finds evidence that higher levels of vitamin C can help reduce the chronic diseases that today kill most people in the developed world. |
AskMen.com
Adrienne Turner |
Disgusting Foods That Are Good For You - Part II If you can swallow these foods, they'll provide your body with a ton of healthy benefits. |
AskMen.com
Jacob Franek |
Working Out At The Brain Gym A new form of fitness is being offered in a different kind of gym -- a gym for the mind. |
