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AskMen.com Adrienne Turner |
World's Healthiest Cuisines - Part II: Japanese & Chinese Unlike the American diet, which is chock full of sugar, refined carbohydrates and highly processed ingredients, the cuisines of Japan and China use fresher, more natural ingredients for healthier living. And it seems to be working. |
AskMen.com William Leigh |
Cooking With Spices Spices have a host of health benefits and man has been using them as far as records go back for their medicinal value. |
Science News September 13, 2003 Janet Raloff |
Another Green That Might Prevent Breast Cancer Many studies have indicated that diets high in produce -- including broccoli and other veggies -- may lower a woman's risk of developing breast cancer. Now, California researchers report data suggesting that drinking green tea does the same thing. |
AskMen.com James Raiswell |
Eat Like The Japanese Here are a few basic tips you can follow to help you eat like the Japanese -- that is, healthier. It isn't particularly difficult and it will help change your diet for the better. |
Psychology Today Nov/Dec 2006 Oliwenstein & Dixit |
Nature's Champions Americans consult alternative health practitioners some 600 million times a year -- more often than they visit family doctors. Here are seven natural health pioneers: holistic innovators who specialize in everything from plant power to prayer. |
AskMen.com James Raiswell |
Healing Foods The old adage, "If it tastes bad, it must be good for you," need not necessarily apply! |
Food Processing December 2010 Diane Toops |
Wellness Food Trends: Healthier Foods for the Heart Foods can be a solution (though carefully worded) for the leading cause of death. |
AskMen.com Lars Dufke |
The Health Benefits Of Soy As it turns out, soy may be the single most beneficial food product, promising the healthy maintenance of the heart, bones, prostate, and immune system. |
Outside August 2007 Gina Demillo Wagner |
Stay in Circulation Sorry, abs: One muscle trumps all others. Keep your ticker in top shape with our complete guide to cardio health. |
Nutra Solutions January 1, 2005 Kerry Hughes |
Ingredients to Reduce Cancer Risks Approximately 35% of cancer deaths in the U.S. can be prevented by dietary means. Scientific evidence shows that properly balancing fruits, vegetables, dietary fiber, antioxidants, vitamins, minerals and certain dietary supplements protects our health. |
Nutra Solutions December 1, 2007 |
Nutra Solutions' Ingredients for Health Guide A guide with statistics on health condition prevalence and market size -- as well as commercially available ingredients that assist in production formulations -- is provided. |
Chemistry World May 2007 Lisa Melton |
Chinese Medicine in Western Packaging The past decade has seen a global awakening to the truly curative powers of many ancient medicines, from black bear bile to the Asian plant Epimedium. |
Food Processing December 2005 Mark Anthony |
Take Heart According to the Centers for Disease Control, nearly one million Americans per year die of cardiovascular disease. That's more than 40 percent of all deaths, at a rate of nearly two per minute. |
AskMen.com Shaina Falcone |
Is Chinese Food Healthy? Unfortunately, most guys are under the mistaken impression that Chinese food is a healthy alternative to fast food. |
AskMen.com October 4, 2002 Gregory Cartier |
7 Asian Cuisine Varieties With our guide to some (but not all) common Asian cuisines, you can go from novice to informed epicurean in a flash. |
Health January 2007 Scott Westcott |
9 Secrets to a Healthier Heart They all help cut your risk of heart disease, the top cause of death among women. Are you ready to drink milk and groove to jazz? |
AskMen.com November 20, 2003 Sarah Keefe |
9 More Foods That Help You Live Longer These super foods won't bring back the dead, but they will strengthen your immune system, helping you fight off diseases, thus increasing your lifespan. |
Outside January 2010 John Bradley |
Man vs. Food Exercise enough and you can eat whatever you want -- Right? Wrong. Trust me, I spent a full year dieting. What I learned could change your life. |
AskMen.com Sabrina Rogers |
Foods That Boost Brainpower If you combine these "brain foods" with regular exercise and a good night's sleep, you'll have boosted your brainpower in no time. |
AskMen.com September 12, 2002 Simon McNeil |
11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries. |
Food Processing August 2006 Mark Anthony |
Diet and Cancer Over the past 50 years, deaths from heart disease, stroke and infectious diseases have decreased significantly -- but the same cannot be said of cancer. |
AskMen.com March 27, 2013 |
Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you. |
AskMen.com Alex Santoso |
5 Ways To Keep Your Heart Healthy Heart disease kills more men than any other disease. And because you've only got one heart, here are some tips to keep it healthy. |
AskMen.com April 8, 2014 Elizabeth Klodas |
There's A Good Chance You'll Suffer From This Taboo Ailment At Some Point Although many assume that low testosterone, psychological factors or medications are to blame, the truth is that the vast majority of ED is caused by plaque buildup, which is intimately tied to diet. |
Food Processing October 2009 Diane Toops |
No Health Care Debate Over Food Amid the nationwide debate over health care, Americans appear to agree on one thing: Food is one tool they can use to improve their health. |
AskMen.com Stephane Leung |
Best Heart Foods Start this New Year off right by including some of these following foods in your diets, and maybe help avoid a trip to the doctor's. |
Food Processing August 2006 Kathryn Trim |
Phytochemical A-B-Cs A brief overview on helpful chemical compounds derived from plants. |
National Gardening Dolores Snyder |
Health Benefits of Drinking Tea But you have to know your tea before you can match the cup to the problem. |
AskMen.com December 9, 2000 Joshua Levine |
Tips For Living Longer Today, our life expectancy is about 78. What's more, we've learned that genes account for about a third of the problems associated with aging. The other two-thirds? Our lifestyles; including our eating and exercise habits, and how we handle stress... |
American Family Physician December 1, 2005 Gregory Juckett |
Cross-Cultural Medicine Cultural competency is an essential skill for family physicians because of increasing ethnic diversity among patient populations. |
Food Processing February 2011 Mark Anthony |
Wellness Food Trends: Focus on Soy Is soy a genuine health miracle or a health hazard as the soy police would have us believe? |
AskMen.com Abigail Ekue-Smith |
The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet. |
Nutra Solutions July 1, 2005 Keating & Leigh |
Heart-healthy Ingredients: The Beat Goes On Nutraceutical companies respond to cardiovascular disease with products that control cholesterol levels, increase fiber intake and contain omega-3s, phytosterols, garlic and other beneficial ingredients. |
Science News February 12, 2005 Janet Raloff |
Trimming with Tea Study suggests a slimming effect of green tea. |
AskMen.com Anthony Yeung |
Healthy Dietary Fats Read on for the five best fatty foods to add to your diet to actually improve your fat-loss and feel better. |
AskMen.com February 1, 2001 Simon McNeil |
The 10 Most Unhealthy Foods |
Food Processing February 2007 Mark Anthony |
2007: The Year of Protein Awareness While Americans are not protein-deficient, the nutrient's roles in food and health are becoming more appreciated, and its connection to satiety is skyrocketing. |
AskMen.com Jacob Franek |
The Health Benefits Of Green Tea There are a number of outlandish claims regarding the health benefits of green tea being thrown around, so wading through all the BS can be anything but soothing. |
Health February 2008 |
The Diet For the next six weeks, follow these six simple guidelines. |
AskMen.com June 19, 2001 Vatche Bartekian |
10 Ways To Boost Your Energy Feeling a bit under the weather lately? Spring fever catching up with you? Livin' la vida loca just doesn't have the same appeal? No problem! Read on to find out the top 10 energy boosters for those not-so-vibrant days... |
AskMen.com Dustin Driver |
Boost Your Immune System A little prevention can go a long way. Try to squeeze a few of these preventative measures into your busy schedule to boost your immune system this flu season. They could keep you well all winter. |
AskMen.com Dustin Driver |
Slow Down Aging For those who are obsessed with youth, there are some things you can do to slow down aging. |
Health January 2007 Betsy Noxon |
Simple Ways to Add Years to Your Life Eat chocolate, have sex, play Sudoku, live longer! |
Food Processing June 2006 Shelke & Messina |
Menopause's Nutrition Equation Today, more than a third of the contemporary woman's life is in menopausal and post-menopausal phases. Not surprisingly, more functional foods are addressing major needs of women. |
Food Processing December 2011 Diane Toops |
Strategies for Making Heart-Healthy Products: Take out the Bad and Put in the Good While doubts increase about soy and sodium, there's no debating the wisdom of developing heart-healthy foods. |
Food Processing February 2008 Jennifer LeClaire |
Women take Heart Heart disease kills several million women each year, but food processors are targeting it in a campaign to enhance women's heart health. |
AskMen.com Jen Woodward |
Men's Health Red Flags There are plenty of men's health red flags that should not be ignored. Read on for some common ailments that often start out as minor issues. |
AskMen.com October 23, 2003 Sarah Keefe |
11 Foods That Help You Live Longer These super-foods, known for their anti-aging properties, all contain specific chemicals and/or vitamins that seem to increase our ability to fight off some of today's most prevalent, life-threatening diseases. |
AskMen.com Shannon Clark |
Health Benefits Of Sugar Sugar's days as a "bad guy" may be coming to an end, at least for now. |
American Family Physician April 15, 2003 |
Coronary Artery Disease: How Your Diet Can Help What is coronary artery disease?... What is cholesterol?... How does lowering LDL cholesterol help?... What foods should I add to my diet?... |