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Outside January 2010 John Bradley	Man vs. Food Exercise enough and you can eat whatever you want -- Right? Wrong. Trust me, I spent a full year dieting. What I learned could change your life.
AskMen.com Adrienne Turner	World's Healthiest Cuisines - Part II: Japanese & Chinese Unlike the American diet, which is chock full of sugar, refined carbohydrates and highly processed ingredients, the cuisines of Japan and China use fresher, more natural ingredients for healthier living. And it seems to be working.
AskMen.com James Raiswell	Healing Foods The old adage, "If it tastes bad, it must be good for you," need not necessarily apply!
Food Processing December 2010 Diane Toops	Wellness Food Trends: Healthier Foods for the Heart Foods can be a solution (though carefully worded) for the leading cause of death.
AskMen.com March 27, 2013	Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you.
AskMen.com March 8, 2014	What You Should Eat To Get The Best Real-World Results AskMen staffers try out four faddish diet plans -- paleolithic, vegan, gluten-free and alternate-day fasting -- to see how they measure up.
AskMen.com July 7, 2014 Patrick Owen	Is It Impossible To Keep The Weight Off? The world is fatter than ever. In 2010 there were 1.5 billion people worldwide who were obese, and the trend is growing.
AskMen.com Dustin Driver	Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships.
Food Processing March 2011 Dave Fusaro	USDA and HHS Release 2010 Dietary Guidelines for Americans The final recommendations deviate little from last June's committee report, but they do go softer on sodium.
Nutrition Action Healthletter June 1999	Healing Broken Hearts Reversing heart disease with diet and exercise.
AskMen.com Julian Marcus	Health Tips From The Orient They may not be as affluent and comfortable as North Americans, but what many Asians lack in modern-life amenities they make up for with a way of life that breeds satisfaction, health, purpose, and longevity.
Food Processing February 2013 Rory Gillespie	Eating Habits Should Change as We Age The food industry needs to develop products for more, smaller meals and add longevity-promoting ingredients.
Food Processing October 2009 Diane Toops	No Health Care Debate Over Food Amid the nationwide debate over health care, Americans appear to agree on one thing: Food is one tool they can use to improve their health.
American Family Physician September 1, 2003	Healthy Eating for Blood Pressure Control You can help lower your blood pressure by eating foods that are part of a healthy diet. If you want to keep your blood pressure normal, the best diet is one that is low in salt, sugar, and fat, and high in calcium, magnesium, and potassium.
American Family Physician January 15, 2006 Olendzki, Speed & Domino	Nutritional Assessment and Counseling for Prevention and Treatment of Cardiovascular Disease Physicians face several barriers to counseling their patients about nutrition, including conflicting evidence of the benefit of counseling, limited training and understanding of the topic, and imperfect and varied guidelines to follow.
Delicious Living March 2005	Feed Me-ow! To make the most of its nine lives, your cat requires a diet that strengthens its immune system---and that means the natural foods that closely resemble the diet of its ancestors.
AskMen.com Patrick Owen	Health Benefits Of Nuts & Seeds Are humans supposed to eat nuts and seeds? Here's a new way to look at your diet.
AskMen.com Kathleen Blanchard	Anti-Heart Disease Diet Cutting your risk of heart disease can be achieved with good dietary habits.
AskMen.com Adrienne Turner	Carbs: Low Or Slow? Low-carb diets that have made bread, cereal and pasta the enemies for the last few years are losing their popularity. A new, more balanced way of eating is taking their place.
AskMen.com October 24, 2002 Sabrina Rogers	7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them.
AskMen.com April 8, 2014 Elizabeth Klodas	There's A Good Chance You'll Suffer From This Taboo Ailment At Some Point Although many assume that low testosterone, psychological factors or medications are to blame, the truth is that the vast majority of ED is caused by plaque buildup, which is intimately tied to diet.
Food Processing September 2011 Diane Toops	IFIC Survey Zeros In On Consumer Perception Of Health And Wellness The seventh annual 2011 IFIC Functional Foods/Foods for Health Consumer Trending Survey shows 87 percent of American consumers are interested in learning more about beneficial products that can provide a host of health benefits.
American Family Physician April 15, 2003	Coronary Artery Disease: How Your Diet Can Help What is coronary artery disease?... What is cholesterol?... How does lowering LDL cholesterol help?... What foods should I add to my diet?...
Food Processing February 2006 Mark Anthony	Allergies, Arthritis and Immunity: The Food Factor The link between food and immune responses, including arthritis or allergies, is as complex as the immune system itself.
Science News July 16, 2005 Janet Raloff	Money Matters in Obesity In newly published reports, scientists not only discuss factors that appear to be contributing to the nation's girth, but also explore the potential roles of different sectors of the economy in helping people trim down.
AskMen.com Stephane Leung	Best Heart Foods Start this New Year off right by including some of these following foods in your diets, and maybe help avoid a trip to the doctor's.
AskMen.com Jen Janzen	How To Gain Weight Whether you have a high metabolism or a naturally slender frame, it's possible to gain weight and even have fun doing it.
AskMen.com May 8, 2003 Sarah Keefe	Eating Well: Improve Your Body & Mind What you eat plays a very important role in the regulation of your moods and your emotional well-being. A healthy diet is essential for boosting your immune system, keeping you lean and preventing cancer.
American Family Physician January 1, 2003	What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help?
Food Processing December 2005 Mark Anthony	Take Heart According to the Centers for Disease Control, nearly one million Americans per year die of cardiovascular disease. That's more than 40 percent of all deaths, at a rate of nearly two per minute.
Outside January 2005 Paul Scott	The Outside Guide to Food Whether your goal is more energy, a happier bod, or a competitive edge for work and play, our seven steps will change the way you think about food.
Food Processing October 2006 David Feder	A Healthy Nut to Crack With the emphasis on nutraceutical value carrying more weight than simple caloric content, nuts are reclaiming their rightful place as a health food.
AskMen.com Adrienne Turner	World's Healthiest Cuisines: Mediterranean & French America could stand a diet and lifestyle lesson from countries and regions that live healthier, fitter lives without trying half as hard. Best of all, following these diet tips from the Mediterranean region and France is easy.
AskMen.com Anthony Yeung	Healthy Dietary Fats Read on for the five best fatty foods to add to your diet to actually improve your fat-loss and feel better.
AskMen.com Joshua Levine	Prevent A Heart Attack: Part II Yes -- you can lower your chances of getting heart disease by choosing your foods more wisely.
AskMen.com Vatche Bartekian	Are Vitamins Really Necessary? Because on average only 9% of all North American men consume the daily amounts vegetables and fruit recommended by the government, supplements are often used to help bridge the gap. Here are some facts about vitamins and minerals.
Health December 16, 2008 Tracey Minkin	America's Top 10 Healthiest Diets If losing weight is at the top of your resolution list, you're not alone.
AskMen.com July 3, 2003 Sarah Keefe	The Health Benefits of Nuts Researchers now report that nuts may have a myriad of health benefits, from preventing heart disease and diabetes to fighting cancer -- and furthermore, nuts are not as fattening as previously thought.
Nutra Solutions April 1, 2006 Kerry Hughes	Additions to Heart Health The Portolio Eating Plan successfully assembles key nutritional ingredients known to lower cholesterol into one diet.
AskMen.com Simon McNeil	Tips on Controlling Your Diet To remain healthy, controlling what you eat is very important. Here are three simple tips for achieving a balanced diet.
Food Processing December 2009	The Next Wave: Wellness Food Trends for 2010 Our annual look at the future of better-for-you foods.
AskMen.com Malcolm MacMillan	Foods That Prevent Hair Loss Whether you're starting to see strands of your hair at the bottom of your shower or are just worried that your thick head of hair won't last forever, there are helpful foods that prevent hair loss.
The Motley Fool June 4, 2004 D. Gardner & T. Gardner	5 Steps to a Healthy Life Money isn't everything. The authors have five ways to improve your health.
Food Processing July 2012 Diane Toops	American Consumers are Confused About Diet and Health Study shows Americans' believe 'figuring out their taxes is simpler than improving diet and health.'
AskMen.com James Raiswell	Healing Foods We've compiled a list of common ailments and a few suggested foods that can help clear them up.
Outside July 2003 Paul Scott	Fortified to Thrive Are the vitamins, minerals, and other nutrients packed into everything you chug and chew the real secret to becoming a finely tuned sports superstar?
AskMen.com Shannon Clark	Paleo Diet The idea behind the Paleo Diet is to take your eating habits back to how our ancestors ate. We get to act like cavemen -- and women dig that.
AskMen.com Abigail Ekue-Smith	Staying Healthy On A Muslim Diet Muslims follow a halal diet, or "permissible" foods under Muslim dietary law. Here is some more insights on what it means to follow this diet and how to go about staying healthy on a Muslim diet.
BusinessWeek May 9, 2005 Catherine Arnst	Putting The New Food Pyramid To Work Here's how to use the USDA's food guidelines to cook up a beneficial diet.
American Family Physician December 15, 2000	You Have Diabetes--But You Don't Have to Get Heart Disease Too People with diabetes are more likely to get heart disease because diabetes can have a bad effect on your blood vessels. Some of your lifestyle habits may also raise this risk. Here are some things you can do about your lifestyle habits...