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Science News September 13, 2003 Janet Raloff	Another Green That Might Prevent Breast Cancer Many studies have indicated that diets high in produce -- including broccoli and other veggies -- may lower a woman's risk of developing breast cancer. Now, California researchers report data suggesting that drinking green tea does the same thing.
AskMen.com Jacob Franek	The Health Benefits Of Green Tea There are a number of outlandish claims regarding the health benefits of green tea being thrown around, so wading through all the BS can be anything but soothing.
Delicious Living November 2006 H.K. Jones	Tea up How to benefit from health-promoting tea, from warm mugs to marinades.
Science News June 2, 2007 Janet Raloff	Tea -- Milking It Adding milk doesn't diminish tea's antioxidant bounty, research finds.
Science News May 1, 2004 Janet Raloff	Tea Yields Prostate Benefits Tea drinking appears to seed the body with compounds that retard the growth of prostate cancer, a new study finds.
Science News December 9, 2006 Janet Raloff	Red Heat Might Improve Green Tea Roasting green-tea leaves using infrared heat boosts the concentration of various beneficial chemicals in tea brewed from the leaves.
BusinessWeek March 1, 2004 Amy Cortese	An Ancient Drink, Newly Exalted Exotic teas are appearing in restaurants and shops. Here's how to read the leaves
Seasoned Cooking June 2006 Ronda L. Carnicelli	The Joy of Tea It is amazing how therapeutic tea can be when you are under the weather. Add a little honey, and you've got a great elixir to help you through your trials.
Science News July 14, 2001 Janet Raloff	A Brew for Teeth -- and the Rest of You Researchers have recently turned up a variety of reasons to reinforce tea-quaffing habits. The newest: It slows the growth of germs that lead to cavities...
AskMen.com William I. Lengeman	The Buzz on Tea There are numerous types of tea, including these popular varieties. Find out what they taste like, how much caffeine they contain, which claim health benefits, and how to drink them.
Nutra Solutions September 1, 2005	Tea Time Epigallocatechin gallate (EGCG), the major catechin in green tea, has various health benefits. Teavigo is a highly potent EGCG extract from green tea.
National Gardening Dolores Snyder	Health Benefits of Drinking Tea But you have to know your tea before you can match the cup to the problem.
Science News January 17, 2004 Janet Raloff	Diabetes: Coffee and Caffeine Appear Protective New data now indicate that drinking java -- lots of it, and especially the caffeinated form -- can curb type II diabetes.
Science News August 4, 2001 Janet Raloff	Drink Those Antioxidants Mention antioxidants and most people will immediately think of vitamins -- typically C and E -- usually in the form of mega-dose capsules available at the local drug store. However, a new study finds that many common beverages also deliver a healthy antioxidant serving...
Health November 2005 Victoria Abbott Riccardi	It's Tea Time: Zen + Antioxidants Tea leaves offer a wealth of health benefits. Here's our guide to top tea trends.
Chemistry World January 9, 2007 Richard Van Noorden	One Lump or Two? A splash of milk might make tea taste nicer, but it could neutralize the drink's health benefits, researchers have suggested.
AskMen.com Anthony Yeung	Healthy Dietary Fats Read on for the five best fatty foods to add to your diet to actually improve your fat-loss and feel better.
Seasoned Cooking January 2009 Simon Evans	Eat, Drink and Be Brainy More and more studies continue to emerge on the brain fit benefits of some food and drinks.
AskMen.com March 27, 2013	Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you.
Food Processing January 2013 Mark Anthony	18 Reasons to Start Using More Nuts Acceptance of nuts by many consumers still is hindered by the fact that they are high calorie, in spite of their having earned a reputation as a healthy food among nutritionists and health professionals.
Prepared Foods May 6, 2007 Kerry Hughes	Green Tea is Gold The "Green Tea Rush" is sending people to supermarkets, Starbucks and beverage vending machines -- and challenging product developers to think of ways to incorporate a green tea label claim in a pleasing formulation.
Science News May 6, 2006 Janet Raloff	Reevaluating Eggs' Cholesterol Risks A new study shows that people susceptible to substantial blood-cholesterol spikes after eating eggs manage this extra cholesterol in a way that limits damage to their hearts.
AskMen.com April 15, 2014 Naomi Mead	Don't Put Your Sexual Health At Risk! Eat These 5 Foods Right Now & Protect Yourself. It is believed that a high-sugar, high-fat, processed Western diet may have a significant part to play in the increased rates of prostate cancer we are now observing.
Seasoned Cooking January 2008 J. Sinclair	Tea Because January is National Hot Tea Month, here are three recipes featuring tea in a way that might surprise you. Here is an entree, a side dish and a dessert, all boasting the flavors brought to us by tea and its cousins, tisanes.
AskMen.com K. Aleisha Fetters	Green Tea If you still aren't drinking green tea, these four little-known benefits of green tea might.
AskMen.com Adrienne Turner	7 Things You Didn't Know About Fat Fat plays a critical role in many of the processes that our bodies go through each and every day, and it has both positive and negative sides. Here is a look at how it impacts your health and what you should eat.
AskMen.com April 12, 2014 Nick English	Everyone Was Wrong: Saturated Fat Is Good For You The spread of obesity has no single cause; there are a lot of complicated factors that have led to America's health crisis.
Science News January 21, 2006 Janet Raloff	Caffeinated Liver Defense A 20-year long study recently concluded people who routinely drank more than two cups of coffee or tea per day faced only half the risk of being hospitalized with cirrhosis and other types of serious liver disease as did people consuming less of these drinks.
Science News January 31, 2004 Janet Raloff	Bacteria Brew a B Vitamin Boost Anyone looking for a vitamin B 12 boost (which includes most vegetarians) might find a palatable source of the important vitamin in certain teas treated with bacteria, Japanese chemists now show. So far, many seek the vitamin in synthetic supplements or algal products.
Nutra Solutions July 1, 2005 Keating & Leigh	Heart-healthy Ingredients: The Beat Goes On Nutraceutical companies respond to cardiovascular disease with products that control cholesterol levels, increase fiber intake and contain omega-3s, phytosterols, garlic and other beneficial ingredients.
Chemistry World April 23, 2007 Tom Westgate	Green Tea's Secret Tunneling Revealed Scientists have used quantum mechanics to work out why green tea is good for you. The health benefits of the brew are all down to a quirk of the quantum world known as tunneling, they say.
AskMen.com Shannon Clark	Cholesterol Lowering Diets If you want a healthy system, it's worth taking the time to understand cholesterol-lowering diets.
Delicious Living November 2005 Sarah Toland	In the Bag Choosing a favorite brewed beverage can be difficult work. Here are some suggestions: Bija Ceylon Black Tea... Celestial Seasonings Almond Sunset... Guayaki Traditional Yerba Mate... Numi Monkey King Jasmine Tea... Yogi Tea Black Chai...
Science News November 24, 2001 Janet Raloff	Decaf May Not Always Be Best Data from a pair of large studies reported in November at the American College of Rheumatology meeting in San Francisco now suggest that a woman's choice of morning coffee may affect her joints...
BusinessWeek January 15, 2007 Burt Helm	A Slick Pitch For "Negative Calories" Coke and Nestle use the buzzwords of weight loss while avoiding health claims.
AskMen.com June 20, 2002 Sebastien Stefanov	Can Fat Be Healthy? Fat doesn't just fall under one simple category; it is comprised of three main groups -- monounsaturated, polyunsaturated and saturated -- each with its advantages and disadvantages. To solve the mystery that is fat, let's examine each category one by one.
Food Processing August 2005 Feder & Pehanich	Coffee or Tea? Coffee and tea companies are constantly creating new selections to satisfy the wide variety of tastes and health concerns of their consumers.
AskMen.com John Romaniello	Fat Is Good For You There is not sufficient evidence to support current guidelines advising us all to cut down on saturated fat
AskMen.com James Raiswell	Eat Like The Japanese Here are a few basic tips you can follow to help you eat like the Japanese -- that is, healthier. It isn't particularly difficult and it will help change your diet for the better.
AskMen.com September 12, 2002 Simon McNeil	11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries.
Food Processing October 2007	English Breakfast tea -- cold and for lunch? Snapple takes a page from Starbucks in introducing Classic Black Teas in ready-to-drink bottles. But does the product deliver?
Chemistry World November 14, 2012 Helen Potter	Uncovering the secrets of tea Everyone knows that a cup of tea is good for you, but the exact reasons for this are not clear. To discover the fundamentals of tea's health benefits, scientists in Germany have investigated the interactions of compounds from tea with cells on a molecular level.
American Family Physician January 1, 2003	What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help?
Science News April 5, 2003 Janet Raloff	Another Way Saturated Fats Can Hike Heart Risks Numerous studies have linked heavy consumption of these fats to elevated cholesterol, a major risk factor for heart disease. Now, Johns Hopkins University researchers tie high-saturated-fat diets to a second risk factor for cardiovascular disease: abdominal fat.
Reactive Reports Issue 43 David Bradley	Health Benefits of a Chamomile Lawn Chamomile tea has been seen as a medicinal cure-all for centuries, but only now have UK researchers found evidence that the herbal tea has real benefits in a wide range of health ailments from the common cold to menstrual cramps.
Science News August 18, 2007 Janet Raloff	Caffeine Aids Golden Girls' Mental Health Coffee and tea appear to keep aging women sharp. Men, not so much.
Chemistry World May 1, 2014 Rowan Frame	Taking inspiration from green tea Green tea is good for you, but why? Scientists in China are trying to answer one aspect of this huge question by pinpointing which components of green tea help lower cholesterol levels, as well as how they do it.
Fast Company Greenfield & Gayomali	Giving Tea The Blue Bottle Treatment Jesse Jacobs has been working to improve tea's reputation in America since the dot-com bust, when he opened the first Samovar in the Castro.
Food Processing July 2007 Mark Anthony	Eating away at cholesterol Many people are turning to foods before they try drugs to lower their LDL cholesterol, and the food industry is well-armed to respond.
AskMen.com July 7, 2014 Patrick Owen	Is It Impossible To Keep The Weight Off? The world is fatter than ever. In 2010 there were 1.5 billion people worldwide who were obese, and the trend is growing.