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AskMen.com October 23, 2003 Sarah Keefe	11 Foods That Help You Live Longer These super-foods, known for their anti-aging properties, all contain specific chemicals and/or vitamins that seem to increase our ability to fight off some of today's most prevalent, life-threatening diseases.
AskMen.com August 30, 2001 Simon McNeil	Foods That Prevent Illness If you've ever wondered which foods have the best healing properties, this is the article you've been waiting for...
AskMen.com Adrienne Turner	Foods You Should Eat Daily - Part I Loaded with essential vitamins and nutrients, these five "super" foods provide the body with everything it needs to thrive.
Health February 2007 Joan Raymond	Top 5 Foods for Women Make these superfoods part of your diet at any age.
AskMen.com August 29, 2002 Simon McNeil	20 Items Your Fridge Should Contain Making choices about what to put in your body can sometimes be a daunting task. Here's a list of items you should have in your fridge, which can help promote a healthy, balanced diet.
AskMen.com Tony Horton	Improve Skin With 5 Foods Head to the market and pick up these foods loaded with nutrients that are known to have sun-protecting, skin-hydrating and even wrinkle-preventing powers.
AskMen.com April 15, 2014 Naomi Mead	Don't Put Your Sexual Health At Risk! Eat These 5 Foods Right Now & Protect Yourself. It is believed that a high-sugar, high-fat, processed Western diet may have a significant part to play in the increased rates of prostate cancer we are now observing.
AskMen.com Phil Pivnick	Healthy Fridge Staples Even if you live a fast-paced, on-the-go kind of life, it's still possible to eat well by stocking up on healthy fridge staples. Here's a list of foods your refrigerator should never be without.
AskMen.com Adrienne Turner	World's Healthiest Cuisines - Part II: Japanese & Chinese Unlike the American diet, which is chock full of sugar, refined carbohydrates and highly processed ingredients, the cuisines of Japan and China use fresher, more natural ingredients for healthier living. And it seems to be working.
AskMen.com May 8, 2003 Sarah Keefe	Eating Well: Improve Your Body & Mind What you eat plays a very important role in the regulation of your moods and your emotional well-being. A healthy diet is essential for boosting your immune system, keeping you lean and preventing cancer.
Nutra Solutions January 1, 2005 Kerry Hughes	Ingredients to Reduce Cancer Risks Approximately 35% of cancer deaths in the U.S. can be prevented by dietary means. Scientific evidence shows that properly balancing fruits, vegetables, dietary fiber, antioxidants, vitamins, minerals and certain dietary supplements protects our health.
AskMen.com Lisa Iwanycki	Foods You Should Eat Daily - Part II The following five foods -- coupled with the ones listed in Part I -- are some of the world's healthiest items you should be consuming everyday.
AskMen.com Sabrina Rogers	The Benefits Of Nutraceuticals What they are, why they've been blurring the traditional line between food and medicine, and how you can do better at your supermarket's produce counter.
AskMen.com Dustin Driver	Cholesterol-Reducing Foods Don't despair. Some tasty foods can actually lower your cholesterol levels.
AskMen.com Jacob Franek	Anti-Prostate Cancer Foods Here are a few foods that can reduce your chances of getting prostate cancer.
Food Processing June 2009 Diane Toops	Superfruits: Back to Basics You don't have to travel to faraway places to get your antioxidants.
Nutra Solutions April 1, 2005 Marcia A. Wade	The Function Junction The Prepared Foods' 2005 R&D Trends Survey: Functional Foods and Beverages highlights the ingredient trends, marketing and regulatory factors that produce healthful benefits and product success.
AskMen.com Dustin Driver	Antioxidants Here's the lowdown on antioxidants, where to find them and what they can do for you and your health.
AskMen.com James Raiswell	Eat Like The Japanese Here are a few basic tips you can follow to help you eat like the Japanese -- that is, healthier. It isn't particularly difficult and it will help change your diet for the better.
Food Processing April 2006 Frances Katz	The magic in vegetables The scientific and marketing imperatives mount for working phytochemicals into your food products.
Food Processing October 2009 Diane Toops	No Health Care Debate Over Food Amid the nationwide debate over health care, Americans appear to agree on one thing: Food is one tool they can use to improve their health.
National Gardening Elizabeth Hiser	Eat Well For good health, eat more fruits, vegetables, and grains, and don't rely on vitamin pills. Here's why.
AskMen.com William Leigh	Best Canned Foods Contrary to popular belief, canned foods can be just as nutritious as fresh produce.
Nutrition Action Healthletter September 1999	Do you know your Vitamin ABC's?
Food Processing June 2007	Forever young Challenging traditional ideas of aging, boomers are at the leading edge of many important health and wellness trends.
Science News December 3, 2005 Janet Raloff	Fruits and Veggies Limit Inflammatory Protein (with recipe) A new trial finds that eating plenty of fruits and vegetables reduces an inflammatory protein linked to elevated blood concentrations in debilitating illness.
AskMen.com Malcolm MacMillan	Go Vegetarian For A Day If you're interested in shedding a few pounds and lowering your grocery bill, one vegetarian day each week might be the answer.
AskMen.com January 4, 2001 Simon McNeil	Are Canned Foods Good For You?
AskMen.com Stephane Leung	Best Heart Foods Start this New Year off right by including some of these following foods in your diets, and maybe help avoid a trip to the doctor's.
Food Processing August 2006 Kathryn Trim	Phytochemical A-B-Cs A brief overview on helpful chemical compounds derived from plants.
AskMen.com Sabrina Rogers	Top 10 Foods That Relieve Stress If your anxiety is spiraling out of control, food should be your ally, not your enemy.
AskMen.com James Raiswell	Healing Foods The old adage, "If it tastes bad, it must be good for you," need not necessarily apply!
Food Processing December 2007 David Fede	Wellness Ingredient Trends 2008 Trends in wellness that overarching obesity, diabetes and heart disease are spreading themselves too thin. The ingredient trends within these diseases are where processors will need to focus their energies.
AskMen.com Joshua Levine	Boosting The Immune System Things that can affect your immune system: stress, diet, sleep, and exercise. Advice on what you can do to stay healthy.
Food Processing October 2009 Toops & Fusaro	Berries have a Berry Good Year in 2009 Bumper crops lead to lower prices, which lead to more applications of berries in food & beverage products.
Food Processing August 2006 Mark Anthony	Diet and Cancer Over the past 50 years, deaths from heart disease, stroke and infectious diseases have decreased significantly -- but the same cannot be said of cancer.
AskMen.com Kathleen Blanchard	Naturally Boost Your Immunity If you're looking for ways to naturally boost your immunity so that you can combat the common cold and worse, look no further. This article tells you how to kick your immune system into high gear.
National Gardening Skip Richter	A Tomato a Day May Keep the Doctor Away Apart from being a rich source of vitamins A and C, folic acid, and potassium, tomatoes have an additional beneficial nutrient. The compound lycopene, present in tomatoes and some other fruits and vegetables, is a powerful antioxidant that may help prevent cancer and other serious diseases.
AskMen.com Jacob Franek	How To: Prepare Your Veggies Boil, steam, bake, fry or dry? The options are limitless, but the nutritional differences can be profound.
Food Processing February 2007 Feder & Shelke	Heart Health, Naturally Heart health isn't just about removing certain ingredients, such as trans fats and hydrogenated oils. It's also about adding ingredients, such as omega3's, fiber, antioxidants, CoQ-10 and phytosterols.
AskMen.com February 1, 2001 Simon McNeil	The 10 Most Unhealthy Foods
AskMen.com Sebastien Stefanov	Lose Weight With A Low-Calorie Diet If you've ever wanted to know how to prepare low-calorie food, the following article provides a few sample meals. But before we start, let us examine some of the better alternatives available when selecting ingredients.
AskMen.com Dustin Driver	Manly Veggies Manly veggies don't just invoke manliness by their appearance, they're truly good for the men who eat them making them stronger, faster, better; more alert, more productive and happier. Read on to discover which manly veggies you should eat to maximize your machismo.
AskMen.com William Leigh	Cooking With Spices Spices have a host of health benefits and man has been using them as far as records go back for their medicinal value.
Science News January 27, 2007 Patrick L. Barry	Cider May Be Healthier Than Clear Apple Juice Apple juice might be a way to keep the doctor away, but a glass of cider appears to be even better.
Seasoned Cooking May 2009	Budget-Friendly Groceries Short on cash? You're not limited to the high-fat stuff. Add these good-for-you foods to your grocery list -- they're all under $1 per serving.
AskMen.com April 8, 2014 Elizabeth Klodas	There's A Good Chance You'll Suffer From This Taboo Ailment At Some Point Although many assume that low testosterone, psychological factors or medications are to blame, the truth is that the vast majority of ED is caused by plaque buildup, which is intimately tied to diet.
AskMen.com Dustin Driver	Boost Your Immune System A little prevention can go a long way. Try to squeeze a few of these preventative measures into your busy schedule to boost your immune system this flu season. They could keep you well all winter.
American Family Physician June 15, 2004	Metabolic Syndrome: What Is It and What Can I Do About It? Metabolic syndrome (sometimes called syndrome X) is a group of risk factors for heart disease.
AskMen.com Dustin Driver	Foods That Boost Your Immune System The following foods can fuel your immune system, make you healthier and help your body fight infections.