Similar Articles

Browse Main Topics:

Business
Computers & Electronics
Education & Reference
Entertainment & Leisure
Family & Home
Finance & Investment
Health
Internet
Pets & Animals
Science & Technology
Society, Politics & Culture
Sports & Recreation

Similar Articles

AskMen.com	Abs Learn how to turn your beer belly into a six pack with expert advice about ab workouts, low-cal diets and even those newfangled miracle ab machines.
AskMen.com Jeff Bayer	The Truth About Abdominal Training That ever-elusive six-pack is something many men strive to achieve, but many go about this in all the wrong ways.
AskMen.com Jeff Bayer	Common Fitness Myths - Part 2 Take a good look at your current fitness and diet program, and ensure that you aren't making any of these errors -- all are easy mistakes to make.
AskMen.com August 2, 2015 James Fell	Six-Pack Myths I was at Cirque du Soleil with my wife, feeling envious. Their amazing physiques came from doing lots of trapeze and gymnastics, proving there are many paths to a rippling midsection, just as there are many ab myths that need to die.
AskMen.com Jeff Bayer	How Fitness Theories Have Evolved Here are a few training theories that have undergone some modifications in the past few years.
AskMen.com June 1, 2000 Ian Lee	Getting Your Abs Ripped You can ask anybody: what makes a man's physique complete and attractive? The answer will most likely be his stomach muscles...
AskMen.com James Fell	The Truth About Six-Pack Abs This is a hard slog of lots of intense exercise and dietary deprivation. Junk food and booze need to be dramatically cut, and you may develop something akin to an obsessive-compulsive disorder about caloric balance.
AskMen.com Jeff Bayer	Exercises For Maximum Ab Definition Perform this ab circuit two to three times a week either and you'll be well on your way to improving the looks and strength of your core.
Sports Illustrated June 13, 2000 Rick Reilly	Gentlemen, It's Gut-Check Time I finally found the one thing that will bring me peace, happiness and deep satisfaction. Rock-hard abs....
AskMen.com Jeff Bayer	5 Fitness Scams Sometimes it can be quite hard to tell the difference between fad and fitness.
AskMen.com June 27, 2002 Pete Sisco	Build Ab Muscles Fast Here's how you can rationally train your abs to their absolute maximum limit of development using everyday gym equipment.
AskMen.com Shannon Clark	Crunch-Free Core Workout Because the abs work as dynamic stabilizers for the body whenever movement takes place, you can use this principle to your advantage for getting a much stronger midsection.
AskMen.com November 16, 2000 Ian Lee	Cardio Exercises, Gaining Body Mass & More Best cardiovascular exercise for weight loss and making body firmer... Do sit-ups really help abs?... The misconception that lifting weights will make them big and muscular... Work out before or after eating...
AskMen.com October 21, 2015 Joe Holder	11 Killer Ab Moves Abs will never cease to be the holy grail in fitness world. Whether you're going for strength, size, lean mass or just a great Instagram photo, a visible six-pack is just one of those things everyone wants.
AskMen.com Jarry Ahmad	Anatomical Core Training Want to train your core? Take a look at the science.
AskMen.com October 30, 2015 Ross Edgley	How To Get Six-Pack Abs Gyms the world over are forever attacked - and dessert trays constantly evaded - by men wanting to see definition cascade down their abdominal muscles.
AskMen.com Bryan Tomek	Fitness Ball Exercises For Abs Ab workouts are designed to strengthen the muscles, tendons and ligaments in your stomach and midsection. Properly used, a fitness ball can speed up these results. Get crunching now with these killer ab exercises.
AskMen.com Jeff Bayer	9 Fitness Myths Popular myths unmasked. The sooner you learn the truth about exercise, the closer you'll be to achieving your desired results.
AskMen.com February 7, 2002 Ian Lee	Getting Ripped Muscles "How do I get ripped?" is by far the most popular fitness question amongst men who start bodybuilding. Guys want that six-pack along with a chiseled chest, rock hard biceps and easily noticeable triceps...
AskMen.com Shannon Clark	Ab Foods When it comes to getting ripped abs, your diet plays an extremely large role. Regardless of what type of program you are following, if you aren't eating ab foods, you aren't seeing results. It's really that simple.
AskMen.com Sabrina Rogers	Top 10 Ways To Lose Your Love Handles I hate to break it to you, but if you're looking for a quick, easy way to obliterate those rolls around your waist, you're going to be sorely disappointed.
AskMen.com Jeff Bayer	Exercise Ball Movements For Six-Pack Abs Here are the best exercise ball movements for six-pack abs.
AskMen.com Sylvester Stallone	Sylvester Stallone's Ab Workout In this excerpt from Sly Moves, Sylvester Stallone shares his best abdominal workout moves in order to help you get a rock-hard six-pack.
AskMen.com	Muscles Will a few beers with the guys after work affect your muscles? And once you build them up, how can you keep them? Let our experts answer your questions.
AskMen.com September 11, 2015 Anthony Yeung	Lower Ab Exercises 7 lower ab moves to demolish those stubborn pounds around your middle.
AskMen.com Shannon Clark	Abs Diet Commandments If you're on a mission this summer to get cut and achieve that ripped set of six pack abs, there are some important abs diet commandments that you must follow.
PC World May 21, 2007 Amber Bouman	Think You Have On-Site Service? Maybe Not Another reason to read the fine print before you purchase on-site repair services for your electronics.
AskMen.com January 11, 2016 James Fell	Why You Don't Need Six-Pack Abs Six-pack abs won't get you laid, plus five other reasons they're overrated.
AskMen.com Jeff Bayer	6 No-Crunch Exercises For 6-Pack Abs There are a number of exercises men can perform that will recruit all of the muscle fibers deep within the tissue without requiring any type of crunching action.
AskMen.com June 1, 2015 James Fell	Fitness Tips For Men Here's a list of all the things I've learned in the last 20-plus years that will help you achieve your goals, save money, save time, and possibly save your body -- or even your life.
AskMen.com February 4, 2015	Magic Mike XXL Trailer & Abs If your build is currently somewhat short of He-Man-esque, you may be wondering exactly how an exotic dancer like Channing Tatum's character in Magic Mike manages to get so jacked.
AskMen.com January 14, 2016 Joe Holder	Exercises You Should Add In 2016 Want to reach your 2016 fitness goals? Just try these exercises
AskMen.com March 6, 2014 Yuri Elkaim	Yes, A Health Coach Actually Wants You To Quit Doing Sit-Ups The secret to burning belly fat is to actually not focus your efforts on abdominal training. Rather, your focus should be on big, full-body movements that recruit a lot of muscle.
AskMen.com Vince Del Monte	Bodybuilding Tips Is your workout designed to help you in the field you're in or achieve the look you're after?
AskMen.com John Romaniello	Fat Is Good For You There is not sufficient evidence to support current guidelines advising us all to cut down on saturated fat
AskMen.com June 19, 2001 Peter Richmond	Top 10 Health & Fitness Gadgets With the right equipment, you can train better and monitor your results and progress, while maintaining a certain degree of excitement. This week, we present the top 10 fitness gadgets to help you reach your goals quicker...
AskMen.com February 22, 2001 Ian Lee	Eliminate Your Gut In No Time Remember that you'll only lose your gut if you combine a healthy and low-fat diet with a first-rate full body workout program. You can, however, help your stomach's flattening process with these simple tricks...
AskMen.com Adrienne Turner	7 Things You Didn't Know About Fat Fat plays a critical role in many of the processes that our bodies go through each and every day, and it has both positive and negative sides. Here is a look at how it impacts your health and what you should eat.
AskMen.com Vince Del Monte	Foods To Avoid In this article, I will suggest five foods to eliminate from your diet if you want to reveal the final product of extreme muscle definition: eye-popping six-pack abs.
AskMen.com	Getting Ripped If your goal of being ripped is to look good at the beach, then why not play sports and get a two-for-one deal?
AskMen.com January 21, 2013 Ian Lang	Six-Pack Abs: Part 3 In addition to actually exercising, I've been doing a ton of research in hopes of finding some "science" surrounding weight loss, fitness and abdominal definition. I'm beginning to think the obesity statistics are just government fearmongering.
AskMen.com John Romaniello	Muscle-Building Tips Whatever your fitness goals are, it is important to structure your program in a way that allows you to meet those goals in the shortest time period possible.
AskMen.com Sabrina Rogers	Top 10 Fitness Ball Exercises Here are 10 great exercises to get you started using exercise balls.
AskMen.com Ian Lee	Starting an Exercise Program A few pointers on what to look for when exercising and starting an exercise program.
AskMen.com November 13, 2003 Pete Sisco	Training Opposing Muscle Groups Stretching and strengthening muscles on both sides, sometimes referred to as antagonistic or opposing muscle groups, is of utmost importance.
AskMen.com Herve J. Duchemin	Easy Ab Exercises These easy ab exercises will effectively work your core muscles. In combination with good nutritional and cardiovascular plans, they will help you achieve those chiseled muscles in no time.
AskMen.com Jim Carpentier	How To Set Fitness Goals Here are nine sure-fire ways to make your dreamy fitness goal or goals come true.
AskMen.com January 7, 2013 Ian Lang	Six-Pack Abs: Part 1 Because I am in no way ashamed of my own vanity (and because my editress asked me to), I've made a resolution that I'll chronicle in these pages throughout the month of January to see my abs.
AskMen.com	Full-Time Fitness: How To Stay Lean And Healthy All Year For over 20 years, Tyson Beckford has been known as one of the fittest and best-looking men on the planet. He offers tips for year round health and fitness.
AskMen.com September 19, 2015 Myles Worthington	Barbell Ab Workout Thanks to these four barbell movements, you can get a six-pack without doing crunches.