Similar Articles

Browse Main Topics:

Business
Computers & Electronics
Education & Reference
Entertainment & Leisure
Family & Home
Finance & Investment
Health
Internet
Pets & Animals
Science & Technology
Society, Politics & Culture
Sports & Recreation

Similar Articles

AskMen.com Jeff Bayer	Mastering The Squat The squat is one of the most critical exercises that all guys need to include in their workout program.
AskMen.com Jeff Bayer	Timeless Exercises Some exercises never go out of style, and are so beneficial they should always be included in your program, no matter what your goals are.
AskMen.com Jeff Bayer	Create a Home Gym for Under $400 If the membership fees at your gym are muscling into your finances, why not create your own total home workout? Here's a home-based gym you can assemble for only $360.
AskMen.com Jeff Bayer	Get The Perfect Beach Body If you follow this workout program, you will help increase your muscle strength and get a great-looking upper body that you will be confident to show off during the summer months.
AskMen.com Jeff Bayer	Essential Leg Training Most guys go to the gym to work their "beach" muscles: their arms, chests and abs. But other muscle groups also need to be included in the workout regime.
AskMen.com Jeff Bayer	Exercise Ball Movements For Six-Pack Abs Here are the best exercise ball movements for six-pack abs.
Outside August 2002 Paul Scott	From Zero to 60 Your foundation is built. It's time to unleash the powerful athlete within.
AskMen.com Jim Bauer	How to Train to Play Soccer By incorporating these training principles, you will ensure you are ready to start the season in fighting form.
AskMen.com Jeff Bayer	Training With Complexes With complex training you perform whole body movements that flow together in a fashion that allows you to keep your heart rate up and burn more calories, while also improving neuromuscular coordination.
AskMen.com November 24, 2015 Eric Bach	Exercises To Improve Athleticism 7 brutal exercises guaranteed to improve your athleticism.
AskMen.com Jeff Bayer	Circuit Training: What Can It Do For You? The purpose of circuit training is to keep you moving by only allowing you to take minimal breaks between exercises. Circuit training works -- for men, as well as women -- because it causes you to keep pushing your body aerobically, while still challenging your strength.
AskMen.com Jeff Bayer	Preventive Exercises With age comes the increased chance of injury. Exercise can help when it comes to injury prevention.
Outside February 2007 Ryan Brandt	Rapid Rewards No time? No equipment? No excuses. Our experts kick your training into overdrive with customized 30-minute workouts for every harried athlete.
AskMen.com Anthony Yeung	Best Home Fitness Exercises 9 at-home moves to build a lean body.
AskMen.com Jeff Bayer	Forgotten Exercises That Deliver Big Gains These exercises will revive a stagnant workout regiment while building muscle.
AskMen.com August 7, 2003 Pete Sisco	Top 12 Ways To Improve Your Workouts It's amazing how knowing one or two little workout tricks can energize a stale routine. Your next trip to the gym will be filled with enthusiasm once you know you'll be using a new technique to squeeze more muscle building efficiency out of each exercise.
AskMen.com Jeff Bayer	Fast Workout Fixes The fast workout fixes presented here will help to spark growth in your muscles, making them stronger and changing the way your body looks.
AskMen.com Jeff Bayer	6 No-Crunch Exercises For 6-Pack Abs There are a number of exercises men can perform that will recruit all of the muscle fibers deep within the tissue without requiring any type of crunching action.
AskMen.com Jeff Bayer	Squat Alternatives If including squats in your workout program is impossible, there are squat alternatives you can turn to.
AskMen.com January 15, 2016	Increase Your Deadlift Five tried-and-true tips to add serious weight to your deadlift.
Outside April 2006 Roy Wallack	Power Surge Want real results? A new regimen sheds pounds, builds strength, and shortens your workout time.
Outside November 2006 Chris Carmichael	Express Train Get fit for winter season by switching to non-weight-bearing sports.
Outside February 2006 Evelyn Spence	Spring in Your Step Ski all you want with our 21-day late-winter plan for optimizing shoulder-season fitness.
AskMen.com August 24, 2015 Anthony Yeung	Adding An Inch To Your Arms Are you ready for your upper arms to grow like weeds?
Outside July 2006 Jim Harmon	Can You Handle the Truth? Tackle cycling's ultimate fitness test and learn where your riding really stands
AskMen.com Jeff Bayer	Weight Training Without Weights Can it be done? You bet. With a variety of body-weight and plyometric exercises available, you can create a very effective workout that's short on time, but high on results.
AskMen.com Jim Carpentier	Switch To 3 Weekly Total Body Workouts Even if your New Year's resolution to get in shape and transform your physique went south back in February, it's still not too late to maintain or add some serious muscle in time for summer beach and pool outings.
AskMen.com Jeff Bayer	How To Increase Your Vertical Jump Whether you're a regular on the basketball court and looking to improve your performance or you just want to reach new highs on your vertical jump, incorporate exercises into your workout that'll help increase your vertical jump.
Outside July 2006 Michael J. Coren	Es Usted Rapido? Learn Spanish and other languages while you train with this smarter-than-average spinning class
Outside February 2007	Surfing Tips From Damien Hobgood Get surfing tips on boards, positions and waves from this surfing professional.
Outside June 2006	Summer Fitness Guide Experts gather to give advice on building a breakthrough strategy for the outside athlete.
AskMen.com January 22, 2004 Declan Connolly	Get Maximum Results With Short Circuits During circuit training, you perform a series, or "circuit," of weight-training exercises (or "stations") using low weights and high repetitions with minimal rest between sets, in order to keep the workout intensity -- and your heart rate -- up.
Outside March 2006 Ryan Brandt	Crash and Return You're gonna get hurt, count on it. Here are the new smart fixes for those inevitable breaks, tears, and strains.
Outside July 2006 Chris Carmichael	Express Train: Powered Ascent You may never have what it takes to race up steep alpine passes like the best cyclists in the world, but that doesn't mean you can't benefit from their training secrets.
AskMen.com Herve J. Duchemin	Celebrity Workout: Tobey Maguire Follow this workout to get Tobey Maguire's body in Spider-Man.
Outside January 2007 Sam Moulton	The Move Tips on driving on icy roads...
Outside August 2006 Ryan Brandt	Your Gym Has Clean Sheets Want a spin bike delivered to your room? Get that and more with our guide to staying fit while you're on the road.
Outside June 2006 Tim Sohn	Spine of Steel Straighten up with a lesson from Superman's posture coach.
Outside November 2006 Adam Skolnick	Star Power Will you look ridiculous trying a Hollywood workout? Quite possibly. But you'll also tap into America's greatest training resource.
Outside June 2006 Kyle Du Ford	The Pulse Wireless Entertrainer uses your TV to keep you at the right pace... Chocolate milk might oust gatorade... A new calorie scanner... Diet monitoring in the digital age... Workouts from Ed Neely...
Outside November 2006	Bodywork: The Pulse Running less than 35 miles per week while training for a marathon may cause cardiac dysfunction... Viagra helps cyclists cut race time... New hip surgery leaves patients with more active lifestyle... etc.
AskMen.com December 16, 2015 Eric Bach	Most Efficient Exercises Pressed for time? These 5 exercises give you the most bang for your buck.
AskMen.com Jeff Bayer	Create An Effective Home Workout Program Cutting back on is your gym membership doesn't mean you must give up your workouts. It's possible to get a fantastic workout at home -- with a bit of planning and creativity.
Outside August 2006	Bodywork: Sunscreen, Jet Lag, Lactic Acid A lawsuit may spur new new sunscreen labeling guidelines... Reduce the effects of jet lag by avoiding light during specific times of travel... Lactic acid does not cause muscle fatigue... etc.
AskMen.com Jeff Bayer	Celebrity Workouts With a few adjustments to your fitness and diet routine, you too can get the look you desire.
Outside June 2006 Chris Carmichael	Express Train with Chris Carmichael Here are a few tips for having fun on the mountain trails and emerging from the woods in one piece.
Outside December 2006 Nick Heil	The Pain Cave Visiting the world's biggest health club at the Boulder Center for Sports Medicine.
AskMen.com Shannon Clark	Gain Strength At Work If you're creative in your approach, you can bring the gym to you and get in great shape without leaving the office.
AskMen.com Shannon Clark	Crunch-Free Core Workout Because the abs work as dynamic stabilizers for the body whenever movement takes place, you can use this principle to your advantage for getting a much stronger midsection.
AskMen.com John Romaniello	Drop Sets For Strength In part one of this article, I introduced a technique called Mechanical Advantage Drop Sets. Also known as MADS, this is a type of drop set in which the variable is not the weight but the exercises you perform with that weight.