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AskMen.com May 17, 2013 Dave Golokhov |
Rich Froning Interview We caught up with the Rich Froning, who won the Reebok CrossFit Games two years running and earned the label "Fittest Man in The World" in both 2011 and 2012, so that he could tell us why CrossFit is such a popular workout. |
AskMen.com Christopher Hunt |
Jason Khalipa Says Team Competition Is The Future in CrossFit CrossFit could flip from a sport that focuses on the fittest man and woman in the world, to a sport that celebrates the team concept the way traditional sports do. |
AskMen.com August 26, 2012 Dave Golokhov |
Benefits Of Crossfit Maybe it's time you joined the fastest-growing strength-and-conditioning-training trend known as CrossFit. At the CrossFit Games, hosted by Reebok, I had the opportunity to experience what this training style is really like. |
AskMen.com August 29, 2014 James Fell |
Is It Time To Admit That CrossFit's Just Too Dangerous? If drinking the Kool-Aid gets people exercising, that's not a bad thing. |
AskMen.com August 25, 2014 Chris Aung-Thwin |
2014 Reebok CrossFit Games The Reebok CrossFit Games are a multi-day event that take place in Los Angeles. Although athletes from around the world come to compete, the field is mainly made up of Americans. |
AskMen.com October 14, 2013 Dave Golokhov |
The Workout For Those With No Time To Work Out Focus T25 is a slightly easier lower-impact version of Insanity that's been condensed into a 25-minute workout. |
AskMen.com Dave Golokhov |
Insanity Max:30 Review Can this intense new home workout plan replace Crossfit? We decided to find out. |
AskMen.com December 2, 2015 Ross Edgley |
CrossFit Critique Think you know CrossFit? Here's a scientific critique of the phenomenon. |
AskMen.com Anthony Yeung |
Vladimir Putin's Workout Like a controversial Russian judge at the Olympic games, I gave President Putin an emphatic D+ on his workout. |
AskMen.com July 24, 2015 Myles Worthington |
CrossFit Games Gym Bag Essentials Six things Crossfitters keep in their gym bags at the Crossfit games. |
AskMen.com Chris Backley |
CrossFit For Underweight Guys When I heard about CrossFit, I was as skeptical as many are -- but I went in for an intro session because, well, what did I have to lose? |
AskMen.com February 27, 2013 Dave Golokhov |
Les Mills Combat Les Mills Combat is probably one of the easiest workouts to get into if you've been on the sidelines for a while. High-intensity workouts are the current craze. |
AskMen.com Christopher Hunt |
The CrossFit Games Life With Jason Khalipa Crossfit games champion Jason Khalipa fills us in on what it's like to get ready for the games. |
AskMen.com Jim Carpentier |
11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out. |
AskMen.com November 16, 2013 Dave Golokhov |
The Trick To Getting Ripped Like Georges St-Pierre Want to train like a champion? Now you can. UFC legend and welterweight champion Georges St. Pierre is letting you in on the secrets of his regimen with RUSHFIT, his eight-week at-home DVD workout. |
AskMen.com Jeff Bayer |
8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it. |
AskMen.com October 28, 2013 James Fell |
What's Hot and Not In Fitness Trainers are prized more for their ability to sell training than they are for their actual abilities as trainers. They're convincing people working out alone is folly, which in and of itself is folly. |
Outside November 2008 Nick Heil |
The Hell on Earth Fitness Plan There's an ominous buzz coming from Salt Lake City's Gym Jones, where owner and climber Mark Twight has created a torturous strength-and-conditioning program. And maybe the next big thing. |
AskMen.com December 20, 2015 Dave Golokhov |
Tritonal's Traveling Workout Hacks Many of us ask ourselves that question when we travel: why work out while away from home? |
AskMen.com Jeff Bayer |
Twice A Day Workouts Twice a day workouts mean better results because they free up more days during the week where you will have total rest. |
AskMen.com |
Muscle Growth Hacks You should follow these 6 muscle growth hacks in order to get the same results with minimal effort and in the smallest amount of time -- while keeping your body and muscles healthy and safe. |
AskMen.com May 5, 2014 James Fell |
Orangetheory Fitness Isn't The New CrossFit. So What Is It, Exactly? The results were so good seven years ago that word got out around the country... |
AskMen.com July 24, 2003 Pete Sisco |
Does "Cycling" Your Workouts Work? When you understand the false premises underlying this type of training, you'll want to "recycle" it, or just throw it in the trash bin. |
AskMen.com October 2, 2003 Pete Sisco |
Getting Back To The Gym What time is it? It's time to get back to the gym after your too-long absence. And when you return to the gym after a long absence, it's important to pay special attention to a few things. |
AskMen.com January 13, 2013 Ryan Nadel |
Fitness Photos Fitness is defined by the belief that you can be better than yesterday, that things can change, you can be faster, fitter and stronger. It is the networked individual who sees those workout pics and thinks, "I can do that, too." |
Outside December 2008 Matt Fitzgerald |
The Corrections The 12 most common, performance-defeating fitness mistakes and how to fix them. |
AskMen.com Anthony Yeung |
Effective Fitness Programming Follow these essential rules to build a fitness program that actually works for you. |
Fast Company November 21, 2011 Christina Chaey |
How Does P90X Make So Much Money Selling Age-Old Fitness Advice? Fitness phenom P90X has sold more than 3 million DVDs since its 2004 debut -- and this December, sales will surely rise with the holiday release of P90X2. |
AskMen.com James Fell |
Choosing The Right Exercise For You 5 simple questions you can ask to find the best exercise for *you* |
AskMen.com John Romaniello |
High Intensity Interval Training As little as three minutes' hard work can have major benefits for overweight guys |
AskMen.com |
Best Health And Fitness Apps 2015 All you need is motivation, and a smartphone app (and most of them are free). So go get off your couch. |
AskMen.com February 8, 2004 Evan Campbell |
Top 10: Tips For A Great Workout If your workouts have been lagging lately, it might be because you're forgetting one of the key aspects of a great workout. So before hitting the gym again, read on and make sure that all the elements are in place for you to get the most out of your workout. |
AskMen.com October 28, 2015 Christopher Hunt |
10-Minute At-Home Workout Tyler Manzo, personal trainer at Brick CrossFit NYC, programmed a high intensity workout you can do right at home, in front of the television, three steps in front of the couch if you so chose. |
Fast Company Adam Bornstein |
The World's Top 10 Most Innovative Companies in Fitness For outrunning its rivals in wearable tech. Fitbit sold 67% of all full-body activity trackers in 2013, besting Nike's FuelBand and Jawbone's UP in both sales and critical reviews. |
AskMen.com February 6, 2003 Pete Sisco |
Heavy vs. Light Workouts Ever been in the gym and heard someone say, "I'm taking it easy today; yesterday was my 'heavy' day"? Those words point to a plethora of misconceptions and false premises that thwart maximum muscle growth and can even lead to a loss of strength and mass. |
AskMen.com December 2, 2013 James Fell |
Train Like A Fighter And Feel Badass The program is born from fighters and it's proven that it can make people the best fighters in the world, so imagine what it can do for a regular guy. |
Outside December 2008 Nick Heil |
Short, but Not So Sweet Want to get in shape on your coffee break? Try insta-workouts -- just don't get carried away. |
AskMen.com K. Aleisha Fetters |
Making Time For Fitness Here are the top 8 tips to carve out some time for you (and carve a killer body) no matter what's going on in your busy life. |
AskMen.com Jeremy Berger |
Endurance Races Guys are pushing themselves to the physical limits in races every bit as mean as they sound: The Canadian Death Race, Marathon of the Sands, The Jungle Ultra, Badwater Ultramarathon, The Longest Day, Ironman. |
AskMen.com November 13, 2015 Christopher Hunt |
Trainer-Approved Fitness Habits It's not just about getting to the gym. The habits you create before, after and in between sessions will be what help you crush your fitness goals. |
AskMen.com Leandre Low |
Crossfit Urban Workouts We caught up with CrossFit athlete Blair Morison, and he gave us three killer exercises that you can do anywhere, anytime, and that will get you amazing results. |
AskMen.com Anthony Yeung |
Exercise Pain Relief 10 reasons why you're hurting in the gym - and what to do about it |
AskMen.com September 8, 2013 Chris Aung-Thwin |
A Crash Course In Fitness From NFL Superstars You have to really break your system in -- you have to shock it. And usually the first sign that your system was shocked is that you throw up. |
AskMen.com October 21, 2015 Christopher Hunt |
The New Speed Workout If you're the average guy the first thing to know about speed workouts. They suck. Yes, they're good for you. But yes, they are painful, breath-snatching, lungs-burning, legs-aching killers. |
AskMen.com January 5, 2013 James Fell |
Scary Workouts It's OK to do workouts that scare you. It's OK to push your limits and be hardcore. It's not OK to check your brain at the door when doing so. You can still be careful while kicking ass. |
Outside July 2004 Lindsay Yaw |
Power Stroke Get fit for summer's hottest sport -- whitewater-- in less time than you'd think. |