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Jim Bauer
Online Personal Trainers: What Are Your Options? Pondering the pros and discussing the disadvantages of using an online training program -- and a few things to remember before signing up. mark for My Articles similar articles
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Jim Carpentier
How To Set Fitness Goals Here are nine sure-fire ways to make your dreamy fitness goal or goals come true. mark for My Articles similar articles
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Jim Carpentier
11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out. mark for My Articles similar articles
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August 3, 2008
Personal Trainer Find out how to find the best personal trainer to meet your needs and even how to use online personal trainers. mark for My Articles similar articles
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Abigail Ekue-Smith
What To Look For In A Personal Trainer Here are some tips to help you know what to look for in a personal trainer. mark for My Articles similar articles
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Jeff Bayer
Get Back Into Your Fitness Routine TIme away from the gym can actually work to your advantage -- if you're smart about it and know how to get back into your fitness routine once you're ready. mark for My Articles similar articles
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Shannon Clark
Exercising vs. Dieting There are a few important things men need to consider when deciding between exercising vs. dieting. mark for My Articles similar articles
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Jeff Bayer
8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it. mark for My Articles similar articles
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December 13, 2001
Ian Lee
Finding A Qualified Personal Trainer Here's what you should expect from a personal trainer and how to look for a good one... mark for My Articles similar articles
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Christopher Hunt
Jeff Halevy Offers Money-Back Fitness Program It burned Jeff Halevy that he would see personal trainers accept money from clients and after weeks of training and no results. mark for My Articles similar articles
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August 26, 2012
Dave Golokhov
Benefits Of Crossfit Maybe it's time you joined the fastest-growing strength-and-conditioning-training trend known as CrossFit. At the CrossFit Games, hosted by Reebok, I had the opportunity to experience what this training style is really like. mark for My Articles similar articles
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Jeff Bayer
Avoid Boredom at the Gym Battling gym boredom is something that almost every man faces at one time or another. Here are some great techniques you can use to beat it. mark for My Articles similar articles
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Jeff Bayer
Fitness Interview: New York Jets' Calvin Pace How New York Jets' linebacker Calvin Pace brings speed, quickness, and a great deal of power to the field. mark for My Articles similar articles
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April 5, 2001
Ian Lee
Bodybuildinng For Beginners The following is a review of some of the fundamentals for a successful weight training routine... mark for My Articles similar articles
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Jeff Bayer
Celebrity Workout: Edward Norton Get a body like Edward Norton's in American History X. mark for My Articles similar articles
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February 7, 2002
Ian Lee
Getting Ripped Muscles "How do I get ripped?" is by far the most popular fitness question amongst men who start bodybuilding. Guys want that six-pack along with a chiseled chest, rock hard biceps and easily noticeable triceps... mark for My Articles similar articles
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Anthony Yeung
Vladimir Putin's Workout Like a controversial Russian judge at the Olympic games, I gave President Putin an emphatic D+ on his workout. mark for My Articles similar articles
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January 6, 2013
James Fell
Workout Tips From Female Fitness Stars In this installment, I spoke with three female fitness competitors to find out what advice they have for guys. mark for My Articles similar articles
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December 20, 2015
Dave Golokhov
Tritonal's Traveling Workout Hacks Many of us ask ourselves that question when we travel: why work out while away from home? mark for My Articles similar articles
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Jeff Bayer
Prep Your Body For Winter Muscle Building Unless you have a plan you're not going to have anything to show for all your hard work come spring. mark for My Articles similar articles
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Jeff Bayer
Common Fitness Myths - Part 2 Take a good look at your current fitness and diet program, and ensure that you aren't making any of these errors -- all are easy mistakes to make. mark for My Articles similar articles
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Shannon Clark
Paleo Diet The idea behind the Paleo Diet is to take your eating habits back to how our ancestors ate. We get to act like cavemen -- and women dig that. mark for My Articles similar articles
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July 26, 2001
Ian Lee
Bodybuilding Mistakes To Avoid Here's a list of 10 common bodybuilding errors you should be wary of. Even if some of these examples seem ridiculously obvious, take a few minutes of your time to read up and make sure these bad habits are permanently lashed out of your training routine... mark for My Articles similar articles
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Jeff Bayer
Depletion Workouts Sometimes, a man needs to resort to using more advanced training protocols in order to kick-start his body again and start seeing new gains. mark for My Articles similar articles
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September 8, 2013
Chris Aung-Thwin
A Crash Course In Fitness From NFL Superstars You have to really break your system in -- you have to shock it. And usually the first sign that your system was shocked is that you throw up. mark for My Articles similar articles
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November 13, 2015
Anthony Yeung
Bad Personal Trainers Read along for the 7 reasons why you should stop listening to your personal trainer and give them the "it's not you, it's me" breakup speech. mark for My Articles similar articles
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November 9, 2015
K. Aleisha Fetters
Quick Workout Fixes Ten ways to get more out of your workout. mark for My Articles similar articles
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October 15, 2015
Christopher Hunt
Healthy Workout Habits 10 fitness and diet tips that you can use right now. mark for My Articles similar articles
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Jeff Bayer
Help Your Teenage Son With His First Workouts Getting your teenage son on the right type of workout program for his body type and size is important. mark for My Articles similar articles
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Jen Janzen
How To Gain Weight Whether you have a high metabolism or a naturally slender frame, it's possible to gain weight and even have fun doing it. mark for My Articles similar articles
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Jeff Bayer
Bodybuilding Myths Take note of these common body-building myths and truths so that you can integrate the positive ones into your workout and avoid letting the negative myths hurt you. mark for My Articles similar articles
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Dustin Driver
Healthy Habits A few of daily and/or weekly habits to incorporate into your routine so your body will be tuned up and ready to run like a well-oiled machine. mark for My Articles similar articles
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February 8, 2004
Evan Campbell
Top 10: Tips For A Great Workout If your workouts have been lagging lately, it might be because you're forgetting one of the key aspects of a great workout. So before hitting the gym again, read on and make sure that all the elements are in place for you to get the most out of your workout. mark for My Articles similar articles
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Tony Horton
How Often Should You Work Out? From time to time, people ask me, "Why do you work out six times a week, and why should I do the same?" Fair question. But let me throw a question of my own out there: Why shouldn't you? mark for My Articles similar articles
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October 21, 2013
James Fell
The Most Powerful Fitness Motivator You're Not Using It's a to-do list, and each item needs to be checked off as either "done" or "I suck." mark for My Articles similar articles
AskMen.com Full-Time Fitness: How To Stay Lean And Healthy All Year For over 20 years, Tyson Beckford has been known as one of the fittest and best-looking men on the planet. He offers tips for year round health and fitness. mark for My Articles similar articles
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Anthony Yeung
How To Push Through A Plateau 10 things you can do to push through a fitness rut and diet rut. mark for My Articles similar articles
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January 12, 2013
James Fell
Efficient Workout I don't care what it is you do to work out. In an age when only about 20% percent of people get any exercise at all (and only 5% get a considerable amount), simply doing anything is what matters. mark for My Articles similar articles
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Jeff Bayer
Choose Your Workout Buddy Having a workout buddy has a variety of advantages. Here are some key points to keep in mind when you choose yours. mark for My Articles similar articles
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Jeff Bayer
Fitness Interview: Rudy Reyes Here's what champion Kung Fu artist Rudy Reyes has to say about fitness, wellness, the spirit, and the body. mark for My Articles similar articles
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Dave Golokhov
Fitness and Nutrition Tips From Olympic Athletes We have tips from Shani Davis, Mikaela Shiffrin, Chris Mazdzer and Erin Hamlin. mark for My Articles similar articles
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Jeff Bayer
Twice A Day Workouts Twice a day workouts mean better results because they free up more days during the week where you will have total rest. mark for My Articles similar articles
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Jeff Bayer
Maximum Muscle Definition In One Week While you aren't going to make dramatic changes in such a short period of time, enhancing your appearance is possible if you follow these steps over the course of a week. mark for My Articles similar articles
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July 24, 2015
Naomi Mead
The Productivity Diet & Exercise Plan The author presents the ultimate guide to boosting work productivity through diet & exercise. mark for My Articles similar articles
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Dustin Driver
Gladiator Workout Let's explore what it would really take to turn you, the average guy, into a lean, mean gladiator machine. mark for My Articles similar articles
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October 14, 2013
Dave Golokhov
The Workout For Those With No Time To Work Out Focus T25 is a slightly easier lower-impact version of Insanity that's been condensed into a 25-minute workout. mark for My Articles similar articles
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Shaina Falcone
9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think. mark for My Articles similar articles
Health
December 2007
Myatt Murphy
Blast Off Fat (Way) Faster Up your calorie- burn with these scientifically proven fitness tricks. mark for My Articles similar articles
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August 21, 2015
Adam Ali
Lean Gains: How To Put On Muscle Without Fat A lot of what you think about 'lean gains' is nonsense - here's why. mark for My Articles similar articles
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Herve J. Duchemin
Celebrity Workout: Gerard Butler in 300 Gerard Butler boasted a supremely lean and muscular physique in the film 300. Here's a workout plan that can give you that same look. mark for My Articles similar articles