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Matt Griffin
Home Fitness Systems Quick reviews of popular home fitness systems. mark for My Articles similar articles
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July 2004
Lindsay Yaw
Power Stroke Get fit for summer's hottest sport -- whitewater-- in less time than you'd think. mark for My Articles similar articles
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December 2, 2015
Ross Edgley
CrossFit Critique Think you know CrossFit? Here's a scientific critique of the phenomenon. mark for My Articles similar articles
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Vince Del Monte
Why You Don't Need A Gym Membership No gym? No problem - these techniques will show you how to make the most of what you've got, so you have no excuse not to train, anymore. mark for My Articles similar articles
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August 26, 2012
Dave Golokhov
Benefits Of Crossfit Maybe it's time you joined the fastest-growing strength-and-conditioning-training trend known as CrossFit. At the CrossFit Games, hosted by Reebok, I had the opportunity to experience what this training style is really like. mark for My Articles similar articles
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Jim Carpentier
11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out. mark for My Articles similar articles
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Anthony Yeung
Exercise Pain Relief 10 reasons why you're hurting in the gym - and what to do about it mark for My Articles similar articles
AskMen.com Muscle Growth Hacks You should follow these 6 muscle growth hacks in order to get the same results with minimal effort and in the smallest amount of time -- while keeping your body and muscles healthy and safe. mark for My Articles similar articles
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Jeff Bayer
Avoid Boredom at the Gym Battling gym boredom is something that almost every man faces at one time or another. Here are some great techniques you can use to beat it. mark for My Articles similar articles
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May 17, 2013
Dave Golokhov
Rich Froning Interview We caught up with the Rich Froning, who won the Reebok CrossFit Games two years running and earned the label "Fittest Man in The World" in both 2011 and 2012, so that he could tell us why CrossFit is such a popular workout. mark for My Articles similar articles
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Anthony Yeung
How Not To Look Like An Idiot At The Gym Although my job as a fitness coach is to help clients around the world improve the way they look and feel, I can't cure a case of "the stupids." mark for My Articles similar articles
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May 15, 2003
Pete Sisco
Set A Personal Record In Any Exercise Personal progress provides its own motivation. Few things in the gym provide more positive feedback and personal motivation than setting a personal record on a favorite exercise. mark for My Articles similar articles
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August 25, 2014
Chris Aung-Thwin
Is It Time For You To Finally Start Doing CrossFit? We decided to take a closer look at CrossFit and see for ourselves whether it's a fad -- or for real. mark for My Articles similar articles
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August 29, 2014
James Fell
Is It Time To Admit That CrossFit's Just Too Dangerous? If drinking the Kool-Aid gets people exercising, that's not a bad thing. mark for My Articles similar articles
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August 21, 2003
Pete Sisco
Train Efficiently, Build More Muscle All you have to do to gain muscle mass is make sure that you lift more weight per minute than you did the last time. Even if that maximum stimulus lasts only five seconds, it will trigger growth in the muscle. mark for My Articles similar articles
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Jeff Bayer
8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it. mark for My Articles similar articles
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June 1, 2015
James Fell
Fitness Tips For Men Here's a list of all the things I've learned in the last 20-plus years that will help you achieve your goals, save money, save time, and possibly save your body -- or even your life. mark for My Articles similar articles
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James Fell
Gym Culture I'm going to make a case for lifting heavy stuff around other people instead of in your garage or basement. mark for My Articles similar articles
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January 25, 2013
Donald Cerrone
Donald Cerrone: Mixed Martial Arts Training Tips I'm not going to lie -- losing weight and getting in peak shape is not easy. So I've broken my training down into three key areas that I think can help just about anyone find that extra motivation to get in great shape. mark for My Articles similar articles
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February 8, 2004
Evan Campbell
Top 10: Tips For A Great Workout If your workouts have been lagging lately, it might be because you're forgetting one of the key aspects of a great workout. So before hitting the gym again, read on and make sure that all the elements are in place for you to get the most out of your workout. mark for My Articles similar articles
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March 7, 2014
Meg Brown
How Do You Get In Shape For A Movie Like 300: Rise Of An Empire? Whilst what you do in the gym is critical, it's the other 22 hours that can undo all the hard work. So it was a strict diet of red meat, fish and chicken, with bell peppers or green beans for breakfast, lunch and dinner. You get over it really quickly. mark for My Articles similar articles
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January 18, 2013
James Fell
At Home Gym My home gym will save me money in the long term. You can read that L.A. Times piece for the full list of what I own, but all told, it comes to around $2,000. That's a few hundred more than the mid-level Bowflex (and, oh, so much better). mark for My Articles similar articles
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Janet Lee
Building A Home Gym Whether you want to put together your own private dream gym or just own a simple, inexpensive component of it, there are plenty of options out there. mark for My Articles similar articles
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July 24, 2015
Myles Worthington
CrossFit Games Gym Bag Essentials Six things Crossfitters keep in their gym bags at the Crossfit games. mark for My Articles similar articles
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October 2, 2003
Pete Sisco
Getting Back To The Gym What time is it? It's time to get back to the gym after your too-long absence. And when you return to the gym after a long absence, it's important to pay special attention to a few things. mark for My Articles similar articles
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Chris Backley
CrossFit For Underweight Guys When I heard about CrossFit, I was as skeptical as many are -- but I went in for an intro session because, well, what did I have to lose? mark for My Articles similar articles
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James Fell
Choosing The Right Exercise For You 5 simple questions you can ask to find the best exercise for *you* mark for My Articles similar articles
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Jeremy Berger
Endurance Races Guys are pushing themselves to the physical limits in races every bit as mean as they sound: The Canadian Death Race, Marathon of the Sands, The Jungle Ultra, Badwater Ultramarathon, The Longest Day, Ironman. mark for My Articles similar articles
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August 13, 2003
Steve Richer
How To: Master Gym Etiquette There's much more to a gym subscription than paying your dues and showing up every week. What about gym etiquette? Are you familiar with it? Examine these tips and see how you rate. mark for My Articles similar articles
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October 28, 2013
James Fell
What's Hot and Not In Fitness Trainers are prized more for their ability to sell training than they are for their actual abilities as trainers. They're convincing people working out alone is folly, which in and of itself is folly. mark for My Articles similar articles
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January 12, 2013
James Fell
Efficient Workout I don't care what it is you do to work out. In an age when only about 20% percent of people get any exercise at all (and only 5% get a considerable amount), simply doing anything is what matters. mark for My Articles similar articles
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May 18, 2013
James Fell
What Women Think About Getting Picked Up At The Gym You don't have to pretend women don't exist at the gym, but don't pretend like they're there for your amusement either. mark for My Articles similar articles
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James Fell
People At The Gym Anyone who works out regularly recognizes these 12 types of people who hang out at the gym. Which one are you? mark for My Articles similar articles
Outside
November 2008
A Gym Jones Inspired Workout Video A revolutionary and brutish new fitness regimen. Here are step by step videos to help you get in shape fast. mark for My Articles similar articles
Outside
December 2008
Nick Heil
Short, but Not So Sweet Want to get in shape on your coffee break? Try insta-workouts -- just don't get carried away. mark for My Articles similar articles
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James Fell
Gym Etiquette You need to follow some basic rules when you're working out in public. mark for My Articles similar articles
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James Fell
Don't Bring Her To The Gym The gym is where family doesn't intrude, and vice versa. It's my separate oasis where I go to recharge. mark for My Articles similar articles
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Ian Lee
Finding The Right Gym: Part I Many guidelines are available to help choose a quality fitness club fitted to individual needs. Four out of nine factors to guide such a decision will be discussed in this article. mark for My Articles similar articles
AskMen.com Staying Motivated To Work Out Staying motivated to work out is a topic we've addressed over and over again in our quest to find some sort of magic formula that will keep us all at the gym. mark for My Articles similar articles