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AskMen.com Matt Griffin |
Home Fitness Systems Quick reviews of popular home fitness systems. |
Outside July 2004 Lindsay Yaw |
Power Stroke Get fit for summer's hottest sport -- whitewater-- in less time than you'd think. |
AskMen.com December 2, 2015 Ross Edgley |
CrossFit Critique Think you know CrossFit? Here's a scientific critique of the phenomenon. |
AskMen.com Vince Del Monte |
Why You Don't Need A Gym Membership No gym? No problem - these techniques will show you how to make the most of what you've got, so you have no excuse not to train, anymore. |
AskMen.com August 26, 2012 Dave Golokhov |
Benefits Of Crossfit Maybe it's time you joined the fastest-growing strength-and-conditioning-training trend known as CrossFit. At the CrossFit Games, hosted by Reebok, I had the opportunity to experience what this training style is really like. |
AskMen.com Jim Carpentier |
11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out. |
AskMen.com Anthony Yeung |
Exercise Pain Relief 10 reasons why you're hurting in the gym - and what to do about it |
AskMen.com |
Muscle Growth Hacks You should follow these 6 muscle growth hacks in order to get the same results with minimal effort and in the smallest amount of time -- while keeping your body and muscles healthy and safe. |
AskMen.com Jeff Bayer |
Avoid Boredom at the Gym Battling gym boredom is something that almost every man faces at one time or another. Here are some great techniques you can use to beat it. |
AskMen.com May 17, 2013 Dave Golokhov |
Rich Froning Interview We caught up with the Rich Froning, who won the Reebok CrossFit Games two years running and earned the label "Fittest Man in The World" in both 2011 and 2012, so that he could tell us why CrossFit is such a popular workout. |
AskMen.com Anthony Yeung |
How Not To Look Like An Idiot At The Gym Although my job as a fitness coach is to help clients around the world improve the way they look and feel, I can't cure a case of "the stupids." |
AskMen.com May 15, 2003 Pete Sisco |
Set A Personal Record In Any Exercise Personal progress provides its own motivation. Few things in the gym provide more positive feedback and personal motivation than setting a personal record on a favorite exercise. |
AskMen.com August 25, 2014 Chris Aung-Thwin |
Is It Time For You To Finally Start Doing CrossFit? We decided to take a closer look at CrossFit and see for ourselves whether it's a fad -- or for real. |
AskMen.com August 29, 2014 James Fell |
Is It Time To Admit That CrossFit's Just Too Dangerous? If drinking the Kool-Aid gets people exercising, that's not a bad thing. |
AskMen.com August 21, 2003 Pete Sisco |
Train Efficiently, Build More Muscle All you have to do to gain muscle mass is make sure that you lift more weight per minute than you did the last time. Even if that maximum stimulus lasts only five seconds, it will trigger growth in the muscle. |
AskMen.com Jeff Bayer |
8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it. |
AskMen.com June 1, 2015 James Fell |
Fitness Tips For Men Here's a list of all the things I've learned in the last 20-plus years that will help you achieve your goals, save money, save time, and possibly save your body -- or even your life. |
AskMen.com James Fell |
Gym Culture I'm going to make a case for lifting heavy stuff around other people instead of in your garage or basement. |
AskMen.com January 25, 2013 Donald Cerrone |
Donald Cerrone: Mixed Martial Arts Training Tips I'm not going to lie -- losing weight and getting in peak shape is not easy. So I've broken my training down into three key areas that I think can help just about anyone find that extra motivation to get in great shape. |
AskMen.com February 8, 2004 Evan Campbell |
Top 10: Tips For A Great Workout If your workouts have been lagging lately, it might be because you're forgetting one of the key aspects of a great workout. So before hitting the gym again, read on and make sure that all the elements are in place for you to get the most out of your workout. |
AskMen.com March 7, 2014 Meg Brown |
How Do You Get In Shape For A Movie Like 300: Rise Of An Empire? Whilst what you do in the gym is critical, it's the other 22 hours that can undo all the hard work. So it was a strict diet of red meat, fish and chicken, with bell peppers or green beans for breakfast, lunch and dinner. You get over it really quickly. |
AskMen.com January 18, 2013 James Fell |
At Home Gym My home gym will save me money in the long term. You can read that L.A. Times piece for the full list of what I own, but all told, it comes to around $2,000. That's a few hundred more than the mid-level Bowflex (and, oh, so much better). |
AskMen.com Janet Lee |
Building A Home Gym Whether you want to put together your own private dream gym or just own a simple, inexpensive component of it, there are plenty of options out there. |
AskMen.com July 24, 2015 Myles Worthington |
CrossFit Games Gym Bag Essentials Six things Crossfitters keep in their gym bags at the Crossfit games. |
AskMen.com October 2, 2003 Pete Sisco |
Getting Back To The Gym What time is it? It's time to get back to the gym after your too-long absence. And when you return to the gym after a long absence, it's important to pay special attention to a few things. |
AskMen.com Chris Backley |
CrossFit For Underweight Guys When I heard about CrossFit, I was as skeptical as many are -- but I went in for an intro session because, well, what did I have to lose? |
AskMen.com James Fell |
Choosing The Right Exercise For You 5 simple questions you can ask to find the best exercise for *you* |
AskMen.com Jeremy Berger |
Endurance Races Guys are pushing themselves to the physical limits in races every bit as mean as they sound: The Canadian Death Race, Marathon of the Sands, The Jungle Ultra, Badwater Ultramarathon, The Longest Day, Ironman. |
AskMen.com August 13, 2003 Steve Richer |
How To: Master Gym Etiquette There's much more to a gym subscription than paying your dues and showing up every week. What about gym etiquette? Are you familiar with it? Examine these tips and see how you rate. |
AskMen.com October 28, 2013 James Fell |
What's Hot and Not In Fitness Trainers are prized more for their ability to sell training than they are for their actual abilities as trainers. They're convincing people working out alone is folly, which in and of itself is folly. |
AskMen.com January 12, 2013 James Fell |
Efficient Workout I don't care what it is you do to work out. In an age when only about 20% percent of people get any exercise at all (and only 5% get a considerable amount), simply doing anything is what matters. |
AskMen.com May 18, 2013 James Fell |
What Women Think About Getting Picked Up At The Gym You don't have to pretend women don't exist at the gym, but don't pretend like they're there for your amusement either. |
AskMen.com James Fell |
People At The Gym Anyone who works out regularly recognizes these 12 types of people who hang out at the gym. Which one are you? |
Outside November 2008 |
A Gym Jones Inspired Workout Video A revolutionary and brutish new fitness regimen. Here are step by step videos to help you get in shape fast. |
Outside December 2008 Nick Heil |
Short, but Not So Sweet Want to get in shape on your coffee break? Try insta-workouts -- just don't get carried away. |
AskMen.com James Fell |
Gym Etiquette You need to follow some basic rules when you're working out in public. |
AskMen.com James Fell |
Don't Bring Her To The Gym The gym is where family doesn't intrude, and vice versa. It's my separate oasis where I go to recharge. |
AskMen.com Ian Lee |
Finding The Right Gym: Part I Many guidelines are available to help choose a quality fitness club fitted to individual needs. Four out of nine factors to guide such a decision will be discussed in this article. |
AskMen.com |
Staying Motivated To Work Out Staying motivated to work out is a topic we've addressed over and over again in our quest to find some sort of magic formula that will keep us all at the gym. |