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AskMen.com
August 29, 2014
James Fell |
Is It Time To Admit That CrossFit's Just Too Dangerous? If drinking the Kool-Aid gets people exercising, that's not a bad thing.   |
AskMen.com
James Fell |
Choosing The Right Exercise For You 5 simple questions you can ask to find the best exercise for *you* |
AskMen.com
May 17, 2013
Dave Golokhov |
Rich Froning Interview We caught up with the Rich Froning, who won the Reebok CrossFit Games two years running and earned the label "Fittest Man in The World" in both 2011 and 2012, so that he could tell us why CrossFit is such a popular workout. |
AskMen.com
August 25, 2014
Chris Aung-Thwin |
Is It Time For You To Finally Start Doing CrossFit? We decided to take a closer look at CrossFit and see for ourselves whether it's a fad -- or for real. |
AskMen.com
August 21, 2015
James Fell |
Cardio vs Weightlifting This is all about weights vs. cardio, like you only have one choice, and no one has ever decided that maybe they could do both, or something. |
AskMen.com
Jeremy Berger |
Endurance Races Guys are pushing themselves to the physical limits in races every bit as mean as they sound: The Canadian Death Race, Marathon of the Sands, The Jungle Ultra, Badwater Ultramarathon, The Longest Day, Ironman. |
AskMen.com
Jeff Bayer |
Get Back Into Your Fitness Routine TIme away from the gym can actually work to your advantage -- if you're smart about it and know how to get back into your fitness routine once you're ready. |
AskMen.com
April 14, 2014
James Fell |
Training To Qualify For The Boston Marathon Is Harder Than You Think. Here's How. When it comes to fitness, I'm kind of a fan of winging it, choosing harmonious passion rather than being obsessive; but for the Boston quest, it was time to get a little obsessive. |
AskMen.com
Anthony Yeung |
Vladimir Putin's Workout Like a controversial Russian judge at the Olympic games, I gave President Putin an emphatic D+ on his workout. |
Job Journal
April 2, 2006
Rich Heintz |
Fitness Fields Judging by the continuing growth of exercise classes and health clubs, the business of fitness is booming. That means jobs at fitness centers are growing at a healthy clip as well. |
AskMen.com
November 28, 2012
James Fell |
How To Work Out Like Bond I recently interviewed an Olympic heptathlete who favors Olympic-style lifting for competing in sports such as hurdles, long jump, high jump, shot put and javelin -- all of which are power-based sports. |
AskMen.com
Ian Lee |
Finding The Right Gym: Part I Many guidelines are available to help choose a quality fitness club fitted to individual needs. Four out of nine factors to guide such a decision will be discussed in this article. |
AskMen.com
January 13, 2013
Ryan Nadel |
Fitness Photos Fitness is defined by the belief that you can be better than yesterday, that things can change, you can be faster, fitter and stronger. It is the networked individual who sees those workout pics and thinks, "I can do that, too." |
AskMen.com
December 2, 2015
Ross Edgley |
CrossFit Critique Think you know CrossFit? Here's a scientific critique of the phenomenon. |
AskMen.com
January 10, 2013
Jake Rossen |
Intensity Compression Research has proven time and again that compressed workouts -- shorter in duration but higher in intensity -- produce equal or better results than less strenuous exertion for longer periods. |
AskMen.com
May 5, 2014
James Fell |
Orangetheory Fitness Isn't The New CrossFit. So What Is It, Exactly? The results were so good seven years ago that word got out around the country... |
AskMen.com
January 6, 2013
James Fell |
Workout Tips From Female Fitness Stars In this installment, I spoke with three female fitness competitors to find out what advice they have for guys. |
AskMen.com
August 26, 2012
Dave Golokhov |
Benefits Of Crossfit Maybe it's time you joined the fastest-growing strength-and-conditioning-training trend known as CrossFit. At the CrossFit Games, hosted by Reebok, I had the opportunity to experience what this training style is really like. |
AskMen.com
July 11, 2013
James Fell |
Stay Lean On Summer Vacation You can undo a lot of dietary and exercise discipline in just a couple of weeks of drunken gluttony. Here are five tips for staying lean all summer long by not chunking up on your summer vacation. |
AskMen.com
James Fell |
MAMILs: Part 2 Workout suggestions that will get your heart rate up for a significant period of time, burn muscles, improve your health, is kind of dangerous, scare you a little, and impress people when you tell them that you do it. |
AskMen.com
Jim Carpentier |
How To Set Fitness Goals Here are nine sure-fire ways to make your dreamy fitness goal or goals come true. |
Outside
November 2008
Nick Heil |
The Hell on Earth Fitness Plan There's an ominous buzz coming from Salt Lake City's Gym Jones, where owner and climber Mark Twight has created a torturous strength-and-conditioning program. And maybe the next big thing. |
AskMen.com
January 7, 2013
Ian Lang |
Six-Pack Abs: Part 1 Because I am in no way ashamed of my own vanity (and because my editress asked me to), I've made a resolution that I'll chronicle in these pages throughout the month of January to see my abs. |
AskMen.com
October 7, 2013
James Fell |
Is Running Really A Worthwhile Weight Loss Workout? It you want to get (and stay) lean, you need to turn running into a long-term habit. |
Outside
May 2002 |
The Shape of Your Life So, you think you've got it all figured out. We used to think that, too. But there's always a day of reckoning. It's about waking up and realizing you're ready for a whole new fitness paradigm. A strategy for the long haul -- your key to all-access adventure... |
AskMen.com
James Fell |
Strategic Planning: Get In Shape You have to find an exercise you enjoy if you're going to stick to it. |
AskMen.com
January 5, 2013
James Fell |
Scary Workouts It's OK to do workouts that scare you. It's OK to push your limits and be hardcore. It's not OK to check your brain at the door when doing so. You can still be careful while kicking ass. |
AskMen.com
Gino Caccavale |
Set Realistic Health Goals The harder we train in the gym, the more fun we have outside the gym. The combination of intense, consistent weight training and cardiovascular sessions, paired with mindful eating, is crucial to a fun, happy, long and healthy life. |
AskMen.com
James Fell |
Gym Injuries Maybe we can stop you from getting injured in the gym. "No pain, no gain" is a myth. |
Outside
December 2008
Matt Fitzgerald |
The Corrections The 12 most common, performance-defeating fitness mistakes and how to fix them. |
| AskMen.com |
Best Health And Fitness Apps 2015 All you need is motivation, and a smartphone app (and most of them are free). So go get off your couch. |
AskMen.com
November 13, 2015
Anthony Yeung |
Bad Personal Trainers Read along for the 7 reasons why you should stop listening to your personal trainer and give them the "it's not you, it's me" breakup speech. |
AskMen.com
December 2, 2013
James Fell |
Train Like A Fighter And Feel Badass The program is born from fighters and it's proven that it can make people the best fighters in the world, so imagine what it can do for a regular guy. |
AskMen.com
James Fell |
Putting In The Work What is the single most important part of building muscle? |
AskMen.com
John Romaniello |
High Intensity Interval Training As little as three minutes' hard work can have major benefits for overweight guys |
AskMen.com
November 7, 2012
James Fell |
How To Start Working Out I'm a certified strength and conditioning specialist with an MBA, and Strategic Fitness is about the big picture of fitness, health and physical performance. We'll work on making you pretty from the neck down in a way that takes your entire life into account. |
AskMen.com
Anthony Yeung |
Exercise Pain Relief 10 reasons why you're hurting in the gym - and what to do about it |
AskMen.com
May 27, 2013
Victor Paul Alvarez |
Can Fitness Gadgets Replace A Personal Trainer? There are more useful fitness gadgets on the market than ever before. They won't replace a good personal trainer, but they might be the artificial intelligence you need to help you get bigger, stronger and faster. First, you need to know what they can't do. |
AskMen.com
September 25, 2012
James Fell |
Fitness Bucket List Stay active forever by creating an exercise bucket list |
AskMen.com
Bryan Tomek |
Fitness Ball Exercises For Abs Ab workouts are designed to strengthen the muscles, tendons and ligaments in your stomach and midsection. Properly used, a fitness ball can speed up these results. Get crunching now with these killer ab exercises. |
AskMen.com
Abigail Ekue-Smith |
What To Look For In A Personal Trainer Here are some tips to help you know what to look for in a personal trainer. |
AskMen.com
June 3, 2013
James Fell |
Cycling vs. Running This article is a compare and contrast of my two favorite aerobic workouts, running and cycling. As a fitness guy, I make time for both. But maybe you've only got time for one or you're trying to decide which to engage in first as you dip your toe in the aerobic waters. |
AskMen.com
October 2, 2003
Pete Sisco |
Getting Back To The Gym What time is it? It's time to get back to the gym after your too-long absence. And when you return to the gym after a long absence, it's important to pay special attention to a few things. |
AskMen.com
January 12, 2013
James Fell |
Efficient Workout I don't care what it is you do to work out. In an age when only about 20% percent of people get any exercise at all (and only 5% get a considerable amount), simply doing anything is what matters. |
AskMen.com
June 1, 2015
James Fell |
Fitness Tips For Men Here's a list of all the things I've learned in the last 20-plus years that will help you achieve your goals, save money, save time, and possibly save your body -- or even your life. |
AskMen.com
July 24, 2003
Pete Sisco |
Does "Cycling" Your Workouts Work? When you understand the false premises underlying this type of training, you'll want to "recycle" it, or just throw it in the trash bin. |
Outside
January 2006
Chris Carmichael |
Express Train Making exercise simple again. |
AskMen.com
Jeff Bayer |
Fitness Interview: Rudy Reyes Here's what champion Kung Fu artist Rudy Reyes has to say about fitness, wellness, the spirit, and the body. |
AskMen.com
October 11, 2013
Daniel Barna |
The First-Ever Fitness Tracker That Measures Your Strength Knowing your strengths, weaknesses and limits at the gym can be tricky, especially without the help of a professional trainer. That's where PUSH, a brand new wearable fitness monitor, comes to the rescue. |
Entrepreneur
February 2008
Nichole L. Torres |
Exercise Your Profits Got a hot fitness idea? Before you get started, make sure you're fit for business. |
