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AskMen.com
Bernard Croisile |
5 Daily Brain Exercises Many men are devoted to exercise to bulk up their bodies, but the phrase "use it or lose it" also applies to the neural pathways and connections in our brains.   |
AskMen.com
August 22, 2012
Dave Golokhov |
Motivation To Lose Weight While we primarily associate working out as being the key to looking good physically, it's pretty clear that exercise benefits the mind just as much as body. |
AskMen.com
Jacob Franek |
Working Out At The Brain Gym A new form of fitness is being offered in a different kind of gym -- a gym for the mind. |
Outside
November 2002
Neal Thompson |
Strengthen the Muscle Between Your Ears True fitness follows the adage "Use it or lose it." Turns out the brain follows the same rule. Here's a two-part approach to brain development -- physical and mental -- which you can effortlessly incorporate into your existing workout plan. |
AskMen.com
November 21, 2000
Vatche Bartekian |
Improving Your Memory Exercise improves alertness and memory and can help you perform cognitive tasks at your peak level. Article also includes methods for jogging your memory. |
AskMen.com
Ryan Murphy |
Hitting Your Peak: Mental Power Regardless of how much you use or abuse your noggin, you'll eventually hit a time in your life when your cognitive and creative powers are working at their optimal levels. |
AskMen.com
Michael J Gelb |
Brain Workout: Part 2 The author shares elements from his upcoming book Brain Power: Improve Your Mind as You Age in our five-day Brain Workout series. Today's chapter is "Improve Memory and Learning Ability as You Age." |
Investment Advisor
April 2006
Olivia Mellan |
Retiring Minds You're probably familiar with the main financial issues: income generation, Social Security benefit maximization, and so on. But what about the mental and emotional aspects of growing older, and how these issues may affect your own life as well as the way you work with seniors? |
AskMen.com
Michael J. Gelb |
Brain Workout: Part I The author has helped millions improve their creativity, memory and problem solving with books including the international best-seller How to Think Like Leonardo Da Vinci. |
Fast Company
Belle Beth Cooper |
The 6 Best Tools For Creative Work, According To Science There are some tools that can improve our chances of working creatively. According to research, these six tools can help inspire your next big idea. |
Health
September 2007
Nancy Matsumoto |
You Must Remember This A new generation of computer games can help you boost your memory. |
| AskMen.com |
Brain Workout: Part 5 Michael J Gelb shares key elements from his upcoming book Brain Power: Improve Your Mind as You Age in our five-part "Brain Workout" series. Today's chapter is "Sleep, Naps and Meditation: the Brain's Holy Grail" |
AskMen.com
Jacob Franek |
The Brain-Training Software Industry Use it or lose it. These are guiding words of wisdom when it comes to keeping your wits sharp, and it's a slogan that has spawned a massive brain-training software industry |
AskMen.com
Jonathan Harvey |
Improve Your Mind With Music Do you think it's possible to become smarter and think more clearly with music? Can someone become a more effective learner, reader and thinker without even breaking a sweat? |
AskMen.com
Michael J Gelb |
Brain Workout: Part 3 If you want to have a great brain, you must consistently give it nutrient-rich foods. Also, exercise is one of the best ways to ensure your brain is getting enough oxygen. |
AskMen.com
Sabrina Rogers |
Foods That Boost Brainpower If you combine these "brain foods" with regular exercise and a good night's sleep, you'll have boosted your brainpower in no time. |
AskMen.com
April 8, 2001
Michael Bucci |
10 Ways To Make Yourself Smarter If any of you out there think that once you become successful, you can stop learning, let me put that misconception to rest immediately. To get to the top and stay there, we must constantly improve ourselves... |
AskMen.com
July 24, 2015
Naomi Mead |
The Productivity Diet & Exercise Plan The author presents the ultimate guide to boosting work productivity through diet & exercise. |
Wired
April 21, 2008 |
6 Intelligence Myths Exposed A realistic look at some popular myths regarding boosting your brain power. |
Wired
April 21, 2008
Eric Hagerman |
Don't Panic. It Makes You Stupid. Research finds that while a little nervousness can boost cognitive performance, periods of intense stress essentially turn us into Neanderthals. |
InternetNews
October 16, 2008
Kenneth Corbin |
Point, Click, Save Your Brain New study suggests link between Internet activity and mental acuity. |
Fast Company
Chris Gayomali |
Do Brainpower Apps Really Make You Smarter? Along with Lumosity and CogniFit, Fit Brains Trainer is one of the key players in the market for cognitive-training platforms ostensibly designed to keep your mind sharp. |
Outside
January 2009 |
Mind + Body = Total Life Fitness We've devised a seven-step plan to help you beat stress, get fit, be smarter, and eat right. |
BusinessWeek
September 25, 2006
Catherine Arnst |
Chicken Soup For The Aging Brain The disputed idea that mental exercise can turn back time has launched an industry. |
AskMen.com
January 27, 2013
Rodrigo Stecher |
The Motivation Diet: Part 3 Physical challenge is an indispensable tool for keeping your brain happy, engaged and acute. Like the Motivation Diet's eating plan, the concomitant exercise scheme is adapted to fit into a busy schedule. |
Bio-IT World
July 2005 |
DBS Model Full color illustrations of a deep brain stimulation system using a pulse generator in the chest and four electrodes in the brain. |
AskMen.com
December 17, 2002
William Glass |
15 Quick Ways To Relax At Work Do you have a sore back and stiff neck after only a few hours at work? Does the rush to meet deadlines, constant talking on the phone or finishing off reports seem to wear you down hour by hour? Then maybe it's time to relax for a few moments over the course of each day. |
Home Theater
May 3, 2006
Darryl Wilkinson |
Nintendo Lets You Beat your Children Brain Age: Train Your Brain in Minutes a Day for the Nintendo DS is a clever collection of puzzles and tests that is designed to keep people's minds active with fun mental workouts that incorporate the user-friendly voice-command and touch-screen capabilities of Nintendo DS. |
AskMen.com
May 20, 2014
Chris Riddell |
Find Out Why Studies Are Showing That Summer Reading Can Actually Make You Healthier People who regularly exercise their brains have lower rates of cognitive decline than those who don't. Reading a good book is one of the best methods for flexing those neurons. |
AskMen.com
Dave Golokhov |
Smart Drugs Research found in Current Directions in Psychological Science indicates that there's a limit on how smart one person can get -- no matter how much you train their brain and regardless of what type of brain-boosting drugs are on the way. |
Fast Company
February 13, 2012
Rachel Z. Arndt |
Jonah Leher On The Three Types Of Creativity And How Brainstorming Doesn't Work An exploration both artistic and scientific, Jonah Lehrer's Imagine: How Creativity Works tells us why a walk can lead to a big idea and how brainstorming dulls imagination. |
AskMen.com
January 12, 2016
Dave Asprey |
HIIT & Tabata Workout These two HIIT workouts will get you stronger, smarter and happier |
AskMen.com
Ross Bonander |
Fine-Tune Your Brain Making a commitment to tweaking your lifestyle and your diet can sharpen your mind for years to come. Here are some suggestions. |
National Defense
December 2010
Grace V. Jean |
Spy Game to Help Rehabilitate Veterans Suffering From Brain Injuries To appeal to the gaming generation, researchers are developing a trainer designed to rehabilitate brain injury patients at Walter Reed Army Medical Center through adaptive scenarios that engage them in audio and visual exercises. |
Inc.
September 1, 2002
Thea Singer |
The Innovation Factor: Your Brain on Innovation Want to know what makes a creative genius tick? Neuroscience gives us some clues. |
Fast Company
Lindsay LaVine |
Become More Productive Without Actually Doing More Work Here are three suggestions to become more productive, without actually doing more work. |
Wired
May 19, 2008 |
3 Smart Things About Music Derivations of musical scale pitches... Brain activity during music improvisation... Getting music stuck in your head is really a glitch in the brain... |
Wired
April 21, 2008 |
Get Smarter: 12 Hacks That Will Amp Up Your Brainpower This guide to better brainpower shows you how to boost your memory, sharpen your concentration skills, and even pop the right combination of drugs and supplements. |
Inc.
May 2009
Leigh Buchanan |
Charles Jacobs Goes Inside the Entrepreneur's Brain Leading corporate consultant, Charles Jacobs discusses how brain structure can impact business management. |
Fast Company
Belle Beth Cooper |
The Secret To Creativity, Intelligence, And Scientific Thinking Lots of great writers, artists and scientists have talked about the importance of collecting ideas and bits of knowledge from the world around us, and making connections between those dots. |
AskMen.com
March 23, 2014
James Bassil |
One Of The Most Successful Men In Music Thinks You Should Be Meditating More In the introduction to his new book, Success Through Stillness, Def Jam founder Russell Simmons declares, "Let me say without any reservation that I consider meditation to be the most effective tool you can use to build a similar success in your own life." |
PC Magazine
September 27, 2006 |
But Can It Flip People Off? This robotic hand can play against you in a game of rock-paper-scissors. |
AskMen.com
Shannon Clark |
Food For Optimal Brain Health Knowing about foods for optimal brain health and how to include them in your diet can definitely work to your advantage. |
PC Magazine
July 4, 2008
Logan Kugler |
Understanding the Brain As much as we know about the human brain, there's just as much we don't know. |
Job Journal
March 4, 2007
Danek S. Kaus |
Career Pros: Rebuild Your Brain Power Many intelligent people don't do well on tests, even though they may be highly intelligent in their own way. Here are some suggestions to make yourself smarter. |
Entrepreneur
December 2003
Juanita Weaver |
Fuel the Fire Seven tips to keep your company's creativity sizzling |
Financial Advisor
November 2006
Mitch Anthony |
The Vitamin Cs Of Successful Aging The right attitude will make all of the difference for a happy, healthy retirement. |
Wired
August 2001
Jennifer Kahn |
Let's Make Your Head Interactive The Human Brain Project is combining wet anatomy with next-gen scanning, imaging, and networking to give neuroscience a revolutionary new tool -- the globally accessible online mind... |
Outside
April 2002
Kevin Foley |
At Home in the Discomfort Zone Stymied by the dark side of sport? Don't panic. Mastering fear, fatigue, and pain is easier than you think... |
AskMen.com
James Fell |
Time Management Techniques A common-sense-based time management guide. |
