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AskMen.com
Dustin Driver |
Yoga For Beginners This simple primer will set you on the path to learning about yoga in all its varied forms and might even inspire you to explore other alternatives to traditional workouts.   |
AskMen.com
Jeff Angus |
Yoga For Athletes If you're an athlete, you won't believe how yoga can help your body. |
Health
June 2007
Dana Sullivan |
The Truth About Yoga We've heard it makes your skin look less wrinkly, banishes back pain, and cures asthma. Here's the scoop on what yoga really can (and can't) do for you. |
AskMen.com
January 9, 2003
Pete Sisco |
Q&A: Getting Ripped, Working Out Less What exercises can I perform to get ripped and toned with some muscle mass gain, but without becoming too bulky?... Is there a way to work out with relatively little weight, using your principles?... etc. |
AskMen.com
Jeff Bayer |
How Stretching Can Make You Stronger Stretching isn't only a great way to cool down from a workout, but it can actually help make you stronger. |
AskMen.com
Chris Illuminati |
The Argument Against Yoga Here are the reasons why men should stay as far away from any yoga class as possible. |
AskMen.com
Garen Adjemian |
The Benefits of Daily Rituals There are numerous advantages in adopting personal rituals. Try one of these and reap the benefits. |
Adventure
October 2005
Megan Miller |
The Smackdown: Yoga Vs. Pilates Which path to strength and flexibility is best suited to outdoor athletes? |
AskMen.com
April 26, 2001
Vatche Bartekian |
Improve Your Life With Yoga Yoga is a form of exercise based on the belief that the body and breath are intimately connected with the mind. By controlling the breath and holding the body in steady poses, or "asanas", yoga creates harmony. Yoga is not, however, magic... |
Outside
May 2002 |
The Shape of Your Life So, you think you've got it all figured out. We used to think that, too. But there's always a day of reckoning. It's about waking up and realizing you're ready for a whole new fitness paradigm. A strategy for the long haul -- your key to all-access adventure... |
Fast Company
September 2010
Suzy Evans |
Om: National Yoga Month September is National Yoga Month, when twisting, toe-touching yogis will roll out their mats at more than 1,500 free classes and events across America. Here's a look at the vital stats of this 5,000-year-old practice from the East turned booming business in the West. |
Outside
September 2004
Eric Hansen |
Om Wrecker Think yoga is for wimps? You haven't reckoned with Peter "Iron Yogi" Seamans, the star bodybuilder who wants to get you ripped. |
AskMen.com
February 14, 2015
Christopher Hunt |
Couple's Fitness Acroyoga is a combination of acrobatics, yoga and Thai massage that focuses on balance, core strength and flexibility. |
AskMen.com
November 13, 2003
Pete Sisco |
Training Opposing Muscle Groups Stretching and strengthening muscles on both sides, sometimes referred to as antagonistic or opposing muscle groups, is of utmost importance. |
HBS Working Knowledge
September 10, 2012
Kim Girard |
HBS Cases: Branding Yoga Bikram Choudhury and Tara Stiles have taken rather different paths to commercialize yoga, while some argue that yoga shouldn't be commercialized. |
Prepared Foods
July 2008 |
Hitting the Shelves: Better Than the Average Bar Forward Foods has differentiated itself by launching snack bars formulated for consumption before, during and after certain activities like yoga. |
Inc.
March 2009
April Joyner |
Passions: Jeffrey Sweeney, Yogi "The focus in yoga is on intentions," says Sweeney, 53, who has led U.S. Capital, a financial services firm in San Francisco, since he bought it in 1998. "You realize you can't necessarily achieve perfection." |
BusinessWeek
February 25, 2011
Marnie Hanel |
The Missionaries of Position The yoga trademarking craze is on, and aspiring gurus are flowing in. Of the 2,213 trademark applications containing the word "yoga," more than 2,000 have been filed since 2001 relating to yoga styles and products. |
AskMen.com
September 19, 2002
Pete Sisco |
Build More Muscle In Less Time For the guy who wants maximum results with minimum time invested, an ultra-brief but ultra-intense workout will be performed about as often as he gets a haircut. Anything more is just lifting weights as a busy work hobby. |
AskMen.com
January 27, 2013
Rodrigo Stecher |
The Motivation Diet: Part 3 Physical challenge is an indispensable tool for keeping your brain happy, engaged and acute. Like the Motivation Diet's eating plan, the concomitant exercise scheme is adapted to fit into a busy schedule. |
AskMen.com
James Fell |
Choosing The Right Exercise For You 5 simple questions you can ask to find the best exercise for *you* |
Health
June 2005
Erin Ryan |
Editor's Pick: The Hands-Down Winner Yoga to go: These mini-mats will take up about as much room in your bag as a pair of socks. |
Entrepreneur
February 2005
April Y. Pennington |
Strike a Pose Yoga improved these entrepreneurs' well-being. Now they're bringing it to the masses. |
AskMen.com
Jeff Bayer |
4 Characteristics Of Muscular Men If you want to be very muscular, start adopting these four characteristics of muscular men. |
AskMen.com
James Fell |
Lose Weight Slow Impatience may be the number one killer of efforts to lose weight. |
Outside
January 2004
Paul Keegan |
Breathe In. Breathe Out. (Good. You Just Started.) How to find your fitness flow, the place where everything clicks and comes easy. |
Entrepreneur
October 2008
Karen E. Spaeder |
Time to De-Stress Take these healthy steps to decrease anxiety and increase productivity at your company. |
Outside
August 2002
Paul Scott |
From Zero to 60 Your foundation is built. It's time to unleash the powerful athlete within. |
AskMen.com
December 17, 2015
Christopher Hunt |
Morning Yoga Challenges For Men Replace your morning coffee with this energizing yoga routine. |
AskMen.com
April 5, 2014
James Fell |
Why You Should Be Surfing This Summer - According To The World's Best Surfer Snowboarders always think they're going to be able to hop on a surfboard and just do it, but not if they can't swim. I always say that surfing is one of the few sports where you run with your arms. |
Fast Company
Jen Vafidis |
We Are Yoga The author tells how yoga practices have evolved and how they influence our public spaces and our dwindling store of time. What will be normal next? |
U.S. Banker
June 2011 |
Just Relax Mobile alerts features are pretty standard across the industry, but JPMorgan Chase's mobile alerts stand out in a recent survey. |
Outside
January 2004
Ben Hewitt |
Balanced Beings The wellness secrets of top adventure athletes |
Inc.
April 1, 2002
Emily Barker |
The Quiet CEO After a day spent caring for her business, Gayle Martz spends an evening caring for herself... |
Outside
December 2007
Frank Bures |
Hang Time At the Monkey Bar Gym in Los Angeles, fitness is fun again. Read on to see why Jon Hinds's gym is different, and for a Hinds-approved workout you can do at home. |
Outside
January 2007 |
New Year's Resolutions: This Life Goes to 11 Now's the time to dial in your perfect world, one with stronger fitness, less stress, and better health. Let endurance king Dean Karnazes guide you to greatness. |
Outside
August 2006
Ryan Brandt |
Your Gym Has Clean Sheets Want a spin bike delivered to your room? Get that and more with our guide to staying fit while you're on the road. |
Inc.
October 1, 2009
Bobbi Brown |
Bobbi Brown on Work-Life Balance at a Start-up You might feel like you need to put in ridiculously long hours to get your business off the ground, but if you want to be at your best, it's important to get enough sleep, eat well, and exercise. |
Health
January 2008 |
The Best Stretch for Flat Abs Challenge your tummy muscles. |
Fast Company
April 2004
Alison Overholt |
The Anti-Gym Bag Timbuk2's Yoga Bag proves that you can go to the gym without looking like you've, ahem, just been to the gym. |
AskMen.com
March 26, 2002
Vatche Bartekian |
Can Biofeedback Cure What Ails You? It's a technique in which people are trained to improve their health by using signals from their own bodies. This process is being used more and more by today's physicians... |
