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AskMen.com Dustin Driver |
Yoga For Beginners This simple primer will set you on the path to learning about yoga in all its varied forms and might even inspire you to explore other alternatives to traditional workouts. |
Health June 2005 Erin Ryan |
Editor's Pick: The Hands-Down Winner Yoga to go: These mini-mats will take up about as much room in your bag as a pair of socks. |
AskMen.com Kevin Neeld |
The Argument For Yoga Making the argument for yoga and a look at some of its health benefits. |
Outside September 2004 Eric Hansen |
Om Wrecker Think yoga is for wimps? You haven't reckoned with Peter "Iron Yogi" Seamans, the star bodybuilder who wants to get you ripped. |
Fast Company September 2010 Suzy Evans |
Om: National Yoga Month September is National Yoga Month, when twisting, toe-touching yogis will roll out their mats at more than 1,500 free classes and events across America. Here's a look at the vital stats of this 5,000-year-old practice from the East turned booming business in the West. |
Fast Company April 2004 Alison Overholt |
The Anti-Gym Bag Timbuk2's Yoga Bag proves that you can go to the gym without looking like you've, ahem, just been to the gym. |
AskMen.com Jeff Angus |
Yoga For Athletes If you're an athlete, you won't believe how yoga can help your body. |
Search Engine Watch November 18, 2008 Aaron Shear |
SEO Dreams are Made of This Many major companies continue to make mistakes with their Web sites that hurt their search engine rankings. They target pages in the wrong way, or don't craft their pages in a way to prevent searchers from leaving their site after the first page. |
AskMen.com December 17, 2015 Christopher Hunt |
Morning Yoga Challenges For Men Replace your morning coffee with this energizing yoga routine. |
AskMen.com February 14, 2015 Christopher Hunt |
Couple's Fitness Acroyoga is a combination of acrobatics, yoga and Thai massage that focuses on balance, core strength and flexibility. |
Adventure October 2005 Megan Miller |
The Smackdown: Yoga Vs. Pilates Which path to strength and flexibility is best suited to outdoor athletes? |
Health June 2007 Dana Sullivan |
The Truth About Yoga We've heard it makes your skin look less wrinkly, banishes back pain, and cures asthma. Here's the scoop on what yoga really can (and can't) do for you. |
AskMen.com April 26, 2001 Vatche Bartekian |
Improve Your Life With Yoga Yoga is a form of exercise based on the belief that the body and breath are intimately connected with the mind. By controlling the breath and holding the body in steady poses, or "asanas", yoga creates harmony. Yoga is not, however, magic... |
BusinessWeek February 25, 2011 Marnie Hanel |
The Missionaries of Position The yoga trademarking craze is on, and aspiring gurus are flowing in. Of the 2,213 trademark applications containing the word "yoga," more than 2,000 have been filed since 2001 relating to yoga styles and products. |
AskMen.com James Fell |
Choosing The Right Exercise For You 5 simple questions you can ask to find the best exercise for *you* |
Health October 2005 Kalli Rasbury |
Back Bends These yoga poses strengthen your back and abdominals. |
Inc. May 2005 Stephanie Clifford |
Fit for the Executive Suite A handful of upscale hotel chains are making on-the-road exercise more convenient with in-room workout options -- "mini gyms," yoga channels, workout videos, and more. |
Prepared Foods July 2008 |
Hitting the Shelves: Better Than the Average Bar Forward Foods has differentiated itself by launching snack bars formulated for consumption before, during and after certain activities like yoga. |
AskMen.com February 8, 2004 Evan Campbell |
Top 10: Tips For A Great Workout If your workouts have been lagging lately, it might be because you're forgetting one of the key aspects of a great workout. So before hitting the gym again, read on and make sure that all the elements are in place for you to get the most out of your workout. |
Inc. March 2009 April Joyner |
Passions: Jeffrey Sweeney, Yogi "The focus in yoga is on intentions," says Sweeney, 53, who has led U.S. Capital, a financial services firm in San Francisco, since he bought it in 1998. "You realize you can't necessarily achieve perfection." |
HBS Working Knowledge September 10, 2012 Kim Girard |
HBS Cases: Branding Yoga Bikram Choudhury and Tara Stiles have taken rather different paths to commercialize yoga, while some argue that yoga shouldn't be commercialized. |
Health April 2008 Roshini Rajapaksa |
Most Embarrassing Questions Straight talk for women about hair loss, urinary trouble, and yoga during your period. |
Health October 2005 Kalli Rasbury |
Rest (transitional) Poses An essential element of sun salutations, these yoga poses help you move smoothly from one position to another. |
Fast Company February 1, 2007 Christopher Percy Collier |
Stable Hand John Vanderslice, spa CEO, uses his insider info about relaxation to find balance. |
AskMen.com Jeff Bayer |
Circuit Training: What Can It Do For You? The purpose of circuit training is to keep you moving by only allowing you to take minimal breaks between exercises. Circuit training works -- for men, as well as women -- because it causes you to keep pushing your body aerobically, while still challenging your strength. |
Entrepreneur February 2005 April Y. Pennington |
Strike a Pose Yoga improved these entrepreneurs' well-being. Now they're bringing it to the masses. |
AskMen.com October 2, 2003 Pete Sisco |
Getting Back To The Gym What time is it? It's time to get back to the gym after your too-long absence. And when you return to the gym after a long absence, it's important to pay special attention to a few things. |
AskMen.com January 27, 2013 Rodrigo Stecher |
The Motivation Diet: Part 3 Physical challenge is an indispensable tool for keeping your brain happy, engaged and acute. Like the Motivation Diet's eating plan, the concomitant exercise scheme is adapted to fit into a busy schedule. |
AskMen.com September 19, 2002 Pete Sisco |
Build More Muscle In Less Time For the guy who wants maximum results with minimum time invested, an ultra-brief but ultra-intense workout will be performed about as often as he gets a haircut. Anything more is just lifting weights as a busy work hobby. |
Outside December 2007 Frank Bures |
Hang Time At the Monkey Bar Gym in Los Angeles, fitness is fun again. Read on to see why Jon Hinds's gym is different, and for a Hinds-approved workout you can do at home. |
BusinessWeek January 29, 2007 Savita Iyer |
Pilgrimage To the Heart Of Yoga Devotees from around the world head for Mysore, India, home of the vigorous form of yoga called Ashtanga. |
Outside August 2006 Ryan Brandt |
Your Gym Has Clean Sheets Want a spin bike delivered to your room? Get that and more with our guide to staying fit while you're on the road. |
AskMen.com July 29, 2015 Michael Jarosky |
The Best Exercises For Sex The best exercises to make you better in bed. |
Fast Company Bankarim & Heiselman |
How Do I Brand My Business to Stand Out From The Competition? Just because you love your business doesn't mean it's always easy to tell your company's story to the world. Good branding is part art, part science. |
Health November 2006 |
Do-it-yourself Treadmill Workout Can't make it to a treadmill class? Try this great workout on your machine or at the gym. |
AskMen.com Jeff Bayer |
Choose Your Workout Buddy Having a workout buddy has a variety of advantages. Here are some key points to keep in mind when you choose yours. |
AskMen.com Jeff Bayer |
Avoid Boredom at the Gym Battling gym boredom is something that almost every man faces at one time or another. Here are some great techniques you can use to beat it. |
Outside January 2005 Ryan Brandt |
Bodywork: Home Gyms - Bringing It All Back Home If you lived here, you'd be fit now! Our three high-style gyms will take you there. |
The Motley Fool January 5, 2007 Mary Dalrymple |
Work on Your Waist Without Waste Make sure you get your money's worth from a gym membership. |
AskMen.com January 12, 2013 James Fell |
Efficient Workout I don't care what it is you do to work out. In an age when only about 20% percent of people get any exercise at all (and only 5% get a considerable amount), simply doing anything is what matters. |
Outside November 2006 Adam Skolnick |
Star Power Will you look ridiculous trying a Hollywood workout? Quite possibly. But you'll also tap into America's greatest training resource. |
AskMen.com May 18, 2013 James Fell |
What Women Think About Getting Picked Up At The Gym You don't have to pretend women don't exist at the gym, but don't pretend like they're there for your amusement either. |
Outside July 2006 Michael J. Coren |
Es Usted Rapido? Learn Spanish and other languages while you train with this smarter-than-average spinning class |
AskMen.com Jeff Bayer |
Cure Boredom At The Gym To help cure boredom at the gym, it's important that you take some time to figure out little ways to boost your motivation when you feel yourself losing interest. |
AskMen.com February 6, 2003 Pete Sisco |
Heavy vs. Light Workouts Ever been in the gym and heard someone say, "I'm taking it easy today; yesterday was my 'heavy' day"? Those words point to a plethora of misconceptions and false premises that thwart maximum muscle growth and can even lead to a loss of strength and mass. |
AskMen.com Daniel J. Indiviglio |
How to Dress for the Gym The gym is just like any other setting in your life where it is important to be fashionable. After all, you are as likely to meet a potential girlfriend or boss at the gym as you are at the mall. |
Outside May 2006 |
Dispatches: Fitness How to dress for summer workouts... Stick to foods that work for you, not against you... Exercises to build your endurance, strength, power, and speed... |
AskMen.com Ian Lee |
Workout From Home Or The Office: Part I This gym-free complete workout can be carried out anytime of the day and it doesn't have to be done all at once |
Health October 2005 Kalli Rasbury |
Standing Poses Standing yoga poses invigorate the whole body, increasing strength and flexibility while improving balance. They are the foundation for many other poses. |
Outside July 2007 Sam Moulton |
The Move Take the plunge with champion cliff diver Dustin Webster. |