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Delicious Living
July 2002 |
Thirst Quenchers Good health depends on getting enough water every day.   |
AskMen.com
Shannon Clark |
Food For Optimal Brain Health Knowing about foods for optimal brain health and how to include them in your diet can definitely work to your advantage. |
AskMen.com
December 4, 2003
Joel McConnell |
Q&A: Frozen Dinners, Overhydration & More Find out what you can do to optimize your eating habits and keep yourself fit. |
AskMen.com
Dustin Driver |
FAQ On Men's Health Issues The following questions and answers have been compiled for the busy guys out there who have health issues and no time to address them. |
AskMen.com
March 13, 2003
Sabrina Rogers |
18 Common Diet Mistakes Although cutting back on desserts and checking the calorie and fat content on food labels is a great start when you're trying to get rid of those love handles, you may be making some unwise decisions without even realizing it. |
AskMen.com
Adrienne Turner |
Q&A: Calories In Soda, Bacteria In Bottles & More Why do Americans keep getting fatter?... Can food additives make you hungrier?... Can drinking too much soy milk increase estrogen and decrease testosterone levels? How many calories in a Twinkie?... How long can I keep reusing a water bottle?... |
AskMen.com
Charles Capuano |
FAQ On Alcohol There's hardly a man who doesn't enjoy his drink, but few among them know what the happy elixir does to the body and the mind. Once you know some of the effects that alcohol has on your body, use the information for your own benefit -- that is, have fun, but always drink responsibly. |
AskMen.com
Farah Averill |
Hangover Dos & Don'ts There is no magic pill that can snap you out of your stupor, but there are a few things you can do to make the day a little easier on yourself. |
AskMen.com
September 1, 2014
James Fell |
Here's Why Your Workout Today Isn't Like Your Workout 5 Years Ago If you train your body to get into great shape, then to keep it there you need to keep on using it. You can't just sit back and expect it to burn calories on autopilot. |
AskMen.com
Ryan Murphy |
Hitting Your Peak: Physical Health This week's article -- the fourth and final of the series -- examines when a man reaches his physical peak. |
AskMen.com
James Fell |
Metabolism Myths: Part 1 Some myths about boosting metabolism are so prevalent that they've been repeated again and again via best-selling fitness books and popular magazines. But don't believe them. |
AskMen.com
April 18, 2002
Ian Lee |
10 Nutritional Rules For Gaining Weight For some guys, gaining weight can be extremely problematic. The only way you'll pack on some pounds is by training hard and eating more. This said, here are ten nutritional rules you'll have to follow in order to gain weight without gaining too much fat... |
AskMen.com
Shaina Falcone |
9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think. |
Food Processing
February 2011
Dave Fusaro |
Focus on Health: Ingredients to Improve Your Brain Function A growing body of evidence suggests some ingredients can improve cognitive function. |
AskMen.com
Adrienne Turner |
Calorie Content of Alcohol It's a fact we all know but never want to admit: a couple of beers one night, a glass of wine the next and a few cocktails on the weekend all contribute to your spare tire. |
AskMen.com
August 14, 2003
Sarah Keefe |
Food Myths Destroyed - Part III Is juice healthier than soda?... Is it okay to pig-out after a workout?... Is red meat bad for you?... Can uncooked chicken be left on the counter?... Is sugar fattening?... Excessive sweating leads to weight loss... |
AskMen.com
November 23, 2000
Simon McNeil |
Power Drinks & Bars: Do They Really Work? ...There are hundreds of different brands of sports drinks and bars being marketed around the world nowadays, and athletes are blindly using them without considering their exact health benefits and drawbacks.... |
Salon.com
June 28, 2000
Kuhn & Wilson |
In hangover hell I drank too much last night and don't know what to do -- pop Tylenol or Advil? |
AskMen.com
January 31, 2013
James Fell |
How To Lose Weight It's important to see exercise as a tool that gives you the power to resist junk food. Because it does. |
AskMen.com
March 14, 2002
Sebastien Stefanov |
Are Your Eating Habits Making You Fat? The answer to why you might be getting a spare tire is as simple as poor eating habits... |
AskMen.com
Ryan Weatherill |
How To: Recover From A Hangover Follow these tips below and kick yourself into rapid recovery mode. |
AskMen.com
Adrienne Turner |
Worst Commercial Beverages You don't understand why you're carrying those couple of extra pounds? Your favorite beverage may be to blame. |
AskMen.com
Vince Del Monte |
Diet To Build Muscle The average hard-training individual will need to consume at least 10 calories per pound of body weight just to meet their daily basal metabolic requirement. |
AskMen.com
Jim Bauer |
How To: Prevent Hangovers Here are some tips that you can use before, during and after your big night out to avoid a hangover. |
Health
November 2007
Linda Formichelli |
Is Alcohol Really Good for You? Just a glass or two raises your risks for some scary diseases and lowers them for others. What's right and wrong with drinking? |
AskMen.com
James Fell |
Alcohol And Weight Gain Alcohol calories rival that of sugar-sweetened beverages. Liquid calories are not satiating, and high ingestion is a major cause of weight gain. |
Nursing
August 2011
Collins & Claros |
Recognizing the face of dehydration Monitoring your patients' fluid status can prevent dehydration-a potentially fatal condition-and its complications. |
Outside
August 2005
Monique Ryan |
Drink and Thrive After years of faithfully guarding against the much-hyped perils of dehydration, recreational athletes were hit with some startling news this past spring: Drinking water can kill you. |
Delicious Living
January 2005
Devin Alexander |
Don't Skip Breakfast! According to numerous studies, a balanced breakfast helps to maintain health. Here are some recipes for healthful breakfast options. Maple-Pecan Quinoa... Green Tea-Berry Smoothie... Orange-Buttermilk Pancakes... etc. |
AskMen.com
Sabrina Rogers |
Foods That Boost Brainpower If you combine these "brain foods" with regular exercise and a good night's sleep, you'll have boosted your brainpower in no time. |
AskMen.com
Galitt Araf |
Drink Without Gaining Weight Drinking is so commonplace in our society that it is the one thing many dieters struggle with the most. |
AskMen.com
August 3, 2003
Mike Davison |
Are You At Risk Of Having A Stroke? Learn about this life-threatening condition that can lead to disability, brain damage, or even death. |
AskMen.com
Sabrina Rogers |
Top 10 Ways To Lose Your Love Handles I hate to break it to you, but if you're looking for a quick, easy way to obliterate those rolls around your waist, you're going to be sorely disappointed. |
American Family Physician
December 1, 2004 |
Your Baby's Teeth A caregiver's guide to infant oral hygiene including guidelines on feeding and fluoride. |
AskMen.com
Vince Del Monte |
Nutrition And Training A regular schedule of five solid meals a day, rather than three meals a day, helps your body experience a slight increase in calorie burning, because, every time you eat, your body uses energy (calories) to break down, digest and absorb the food. |
Outside
January 2005
Lindsay Yaw |
The Shape of Things to Come Fitness guru Dave Scott is intent on telling us when to eat. Why? Because ultimate performance is all about perfect nutritional timing. |
AskMen.com
August 14, 2015
James Fell |
Creating A Calorie Deficit I've written lots of articles about losing weight and keeping it off. These are the basic facts of what I've learned over the years of how to lose weight and keep it off. |
Delicious Living
July 2006
Brian Metzler |
Quenched How much water should I drink each day?... How can I tell if I'm getting enough water?.... Can I eat my daily water requirement?... etc. |
AskMen.com
Dustin Driver |
Healthy Habits A few of daily and/or weekly habits to incorporate into your routine so your body will be tuned up and ready to run like a well-oiled machine. |
AskMen.com
July 7, 2014
Patrick Owen |
Is It Impossible To Keep The Weight Off? The world is fatter than ever. In 2010 there were 1.5 billion people worldwide who were obese, and the trend is growing. |
AskMen.com
Jeff Angus |
Fixing Common Diet Mistakes If your health matters to you, you need to avoid these three dieting mistakes. |
AskMen.com
January 9, 2016
Tanner Baze |
Holiday Weight Gain Solution Four tips to help you drop that holiday weight you're in denial about. |
AskMen.com
Joshua Levine |
Preventing A Heart Attack: Part I The warnings signs of a stroke, types of strokes, prevention, and rehabilitation. |
Food Processing
October 2006
Kantha Shelke |
Eat Yourself Thin America's obsession with its waistline has made the food industry pay closer attention to a new breed of diet- and weight-friendly foods. |
American Family Physician
March 1, 2004 |
What Should I Know About Stomach Cancer? Stomach cancer, which is also called gastric cancer, is the growth of cells that are not normal in the lining and wall of the stomach. |
AskMen.com
December 21, 2000
Simon McNeil |
Healthy Holiday Eating Habits Holiday parties and seasonal cheer often present an overload of eating, and attending these feasts can be a challenge because there is great temptation to sample luscious and sinful treats. Don't worry, you don't have to pass up that onion dip or fruitcake this holiday season... |
Wired
September 25, 2007
Patrick Di Justo |
What's Inside: Colgate Whitening Oxygen Bubbles Brisk Mint Toothpaste A list and definition of the ingredients in your toothpaste. |
AskMen.com
Phil Pivnick |
Big Brain Snacks Feeling unmotivated? Thoughts unclear? Can't calculate as quickly as you used to? Here are some good brain-boosting snack ideas that might just help you out. |
AskMen.com
Abigail Ekue-Smith |
Emergency First Aid For Dads Learn some emergency first aid and you won't have to look like a bumbling idiot in front of your frightened kid. |
AskMen.com
November 11, 2015
Tanner Baze |
Understanding Metabolism The metabolism myth: why everyone's favorite scapegoat isn't always to blame. |
