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AskMen.com
August 14, 2003
Sarah Keefe |
Food Myths Destroyed - Part III Is juice healthier than soda?... Is it okay to pig-out after a workout?... Is red meat bad for you?... Can uncooked chicken be left on the counter?... Is sugar fattening?... Excessive sweating leads to weight loss...   |
Delicious Living
July 2005
Sarah Toland |
Healthy Thirst Quenchers For a truly healthy summer cooler find a drink made from real fruit juice rather than artificial ingredients or other additives. Or consider milk or plain soy beverages, both rich in protein and calcium. |
AskMen.com
Sabrina Rogers |
Q&A: Charcoal vs. Gas, Low-Fat Snacks & More What's better for your health - charcoal or gas barbecues?... How much fat/carbohydrates/protein should I be eating a day?... Is it better to drink juice than soda?... How can I deal with food cravings?... etc. |
AskMen.com
Adrienne Turner |
Worst Commercial Beverages You don't understand why you're carrying those couple of extra pounds? Your favorite beverage may be to blame. |
AskMen.com
March 13, 2003
Sabrina Rogers |
18 Common Diet Mistakes Although cutting back on desserts and checking the calorie and fat content on food labels is a great start when you're trying to get rid of those love handles, you may be making some unwise decisions without even realizing it. |
AskMen.com
Jeff Angus |
Fixing Common Diet Mistakes If your health matters to you, you need to avoid these three dieting mistakes. |
AskMen.com
Phil Franklin |
Unhealthy Ingredients On Food Labels You've probably heard this advice before: Read the nutritional labels on food before you buy it. With the obesity rate now double what it was in 1980, that advice is all the more relevant today. |
AskMen.com
September 12, 2002
Simon McNeil |
11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries. |
Food Processing
July 2012
Diane Toops |
American Consumers are Confused About Diet and Health Study shows Americans' believe 'figuring out their taxes is simpler than improving diet and health.' |
AskMen.com
Adrienne Turner |
7 Things You Didn't Know About Fat Fat plays a critical role in many of the processes that our bodies go through each and every day, and it has both positive and negative sides. Here is a look at how it impacts your health and what you should eat. |
Science News
October 26, 2002
Janet Raloff |
Distressing Gut Symptoms May Trace to Sweets A side effect of our sweet obsessions may be a bellyache, sometimes accompanied by bloating, cramps, or diarrhea. Researchers at the University of Kansas Medical Center now offer experimental data suggesting one explanation for those gut-level responses. |
Science News
June 18, 2005
Naila Moreira |
Soft Drinks as Top Calorie Culprit Sodas and fruit drinks represented 14% of survey respondents' total daily energy intake, contributing to a higher body mass index than those who drank only low-fat milk and 100% orange juice. |
AskMen.com
Shannon Clark |
Health Benefits Of Sugar Sugar's days as a "bad guy" may be coming to an end, at least for now. |
AskMen.com
Jeff Bayer |
Alcohol & Muscles A look at the correlation between alcohol and the muscle-building process. |
AskMen.com
Galitt Araf |
Drink Without Gaining Weight Drinking is so commonplace in our society that it is the one thing many dieters struggle with the most. |
AskMen.com
March 14, 2002
Sebastien Stefanov |
Are Your Eating Habits Making You Fat? The answer to why you might be getting a spare tire is as simple as poor eating habits... |
AskMen.com
May 23, 2002
Sebastien Stefanov |
Dangerous Cooking Habits Some cooking practices, foods and additives that are used over a long period of time, can cause irreversible health risks, so it's important to be preventive now. No need to worry, I'm not here to alarm you, but rather inform you of those things that are potentially harmful... |
AskMen.com
Sabrina Rogers |
Top 10 Recovery Foods If you work out seriously, whether it's running, weightlifting or any other intense sport, you have to make sure that you're giving your body the fuel and nutrients it needs to recover adequately from the effort. |
AskMen.com
Shaina Falcone |
9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think. |
AskMen.com
April 18, 2002
Ian Lee |
10 Nutritional Rules For Gaining Weight For some guys, gaining weight can be extremely problematic. The only way you'll pack on some pounds is by training hard and eating more. This said, here are ten nutritional rules you'll have to follow in order to gain weight without gaining too much fat... |
AskMen.com
Adrienne Turner |
Calorie Content of Alcohol It's a fact we all know but never want to admit: a couple of beers one night, a glass of wine the next and a few cocktails on the weekend all contribute to your spare tire. |
Science News
March 24, 2001
Janet Raloff |
Soy slashes cancer-fostering hormones (with recipe) Asian women tend to have much lower breast-cancer rates than their Western counterparts--unless they move to Europe or North America. Then the cancer's incidence in these women begins to match local norms. This observation has suggested that the Eastern diet may have protective effects... |
AskMen.com
Shannon Clark |
Soy And Fertility What's the truth about soy and male fertility? Here is what you need to know. |
Health
January 2007
Maureen Callahan |
Sneaky Little Slim-Down Tricks We went to the top weight-control experts for their #1 tips to get the weight off now. |
American Family Physician
November 1, 2006 |
Giving Your Child the Best Nutrition Raising a healthy, active toddler takes work, and parents need to know the best foods to give their child. Feeding toddlers isn't always easy, but knowing about nutrition and eating habits will help you make the best choices for your child |
AskMen.com
James Fell |
Alcohol And Weight Gain Alcohol calories rival that of sugar-sweetened beverages. Liquid calories are not satiating, and high ingestion is a major cause of weight gain. |
AskMen.com
Dustin Driver |
FAQ On Men's Health Issues The following questions and answers have been compiled for the busy guys out there who have health issues and no time to address them. |
Food Processing
January 2009
Diane Toops |
Weighty Issues Surround Healthy Food Choices Consumers feel increasingly good about their health, but a disconnect with caloric intake continues. |
AskMen.com
August 14, 2015
James Fell |
Creating A Calorie Deficit I've written lots of articles about losing weight and keeping it off. These are the basic facts of what I've learned over the years of how to lose weight and keep it off. |
AskMen.com
April 10, 2003
Sabrina Rogers |
What To Eat & Drink Before & After Workouts If you really want to get the best results from all those intense training sessions, here's what you should be eating and drinking before, during and after your workouts. |
Science News
September 27, 2003
Janet Raloff |
The Risks in Sweet Solutions to Young Thirsts Babies seem to be born with a sweet tooth -- one that many adults retain. However, parents and caregivers who indulge a child's appetite for sugary drinks may be fostering cavities in their children's teeth, a new study finds. |
Nutrition Action Healthletter
July 1999 |
Ten Tips for Staying Lean Tips for losing and gaining weight by modifying your diet. Includes table of calorie densities for various foods. |
Fast Company
April 2010
Heath & Heath |
Made to Stick: The Birth of a Sticky Idea After seeing a strikingly effective ad campaign, Dan Heath and Chip Heath wonder whether sodas will be the next cigarettes. |
AskMen.com
Shannon Clark |
Food For Optimal Brain Health Knowing about foods for optimal brain health and how to include them in your diet can definitely work to your advantage. |
AskMen.com
March 27, 2013 |
Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you. |
Food Processing
December 2005
Ashman & Beckley |
Product Spotlight: A calorie-burning cola? Elite FX combines spiced-up flavors with vitamins and a proprietary thermogenic blend to produce Celsius, a carbonated soft drink it claims can burn calories. |
AskMen.com
Dave Asprey |
Breakfast Foods To Avoid I've found that with a few tweaks to that first meal of the day, you can feel good all day. Here's what to avoid. |
AskMen.com
Tony Horton |
5 Bad Foods To Cut Out Of Your Diet By eliminating these empty or harmful "foods" from your diet, you can start turning your body into the well-oiled machine nature intended it to be. |
AskMen.com
December 21, 2000
Simon McNeil |
Healthy Holiday Eating Habits Holiday parties and seasonal cheer often present an overload of eating, and attending these feasts can be a challenge because there is great temptation to sample luscious and sinful treats. Don't worry, you don't have to pass up that onion dip or fruitcake this holiday season... |
The Family Room
Amanda Formaro |
Helping Your Child Say Bye-bye to Ba-Ba A Parent's Guide to Easing Your Toddler Off of the Bottle |
Health
July 2007 |
A New Way to "Pop" Your Vitamins Big-name beverage companies are pumping up their products' nutritional benefits. |
AskMen.com
November 21, 2002
Sabrina Rogers |
12 Ways To Avoid Weight Gain On Holidays This year, don't stuff your face while telling yourself that you'll deal with all the extra weight after the New Year: There are ways you can prevent overeating and weight gain during the holidays. |
Food Processing
February 2011
Mark Anthony |
Wellness Food Trends: Focus on Soy Is soy a genuine health miracle or a health hazard as the soy police would have us believe? |
AskMen.com
October 24, 2002
Sabrina Rogers |
7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them. |
AskMen.com
April 11, 2002
Sebastien Stefanov |
Your Fast Food Calorie Counter Do you really want to know how many calories certain fast foods contain? Well, when you finally understand what you're putting in your system, only then will you consider changing your fat-eating ways... |
American Family Physician
April 15, 2003 |
Coronary Artery Disease: How Your Diet Can Help What is coronary artery disease?... What is cholesterol?... How does lowering LDL cholesterol help?... What foods should I add to my diet?... |
American Family Physician
January 1, 2003 |
What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help? |
AskMen.com
September 25, 2003
Mike Davison |
The Truth About Sugar & Artificial Sweeteners If you respect the accepted daily intakes set out by the FDA, and consume them only in moderation, there are healthy ways to reduce calories and add sweetness without altering blood sugar levels. |
Food Processing
October 2006
Kantha Shelke |
Eat Yourself Thin America's obsession with its waistline has made the food industry pay closer attention to a new breed of diet- and weight-friendly foods. |
Health
March 2008
Dorothy Foltz-Gray |
How to Lose 10 Pounds in Your 30s, 40s & 50s Find out which weight-loss approaches work best at every age. |
