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Inc.
October 2005
Max Chafkin |
Snooze Survival The Sleeptracker monitors a sleeper's movement and uses the information to deduce the stage in his or her sleep cycle. The alarm goes off just before or after the dream stage, REM sleep.   |
Salon.com
May 11, 2000
Andreas Killen |
The shape of dreams Freud called them the royal road to the unconscious. A hundred years later, the debate over what they mean goes on. |
Psychology Today
Nov/Dec 2007
Jay Dixit |
Dreams: Night School A hundred years after Freud, one man may have figured out why we dream. You'll never think the same way about nightmares again. |
AskMen.com
Steve Richer |
How To: Interpret Dreams They think that dreams are the result of neurological and behavioral aspects of human life. It's believed that 64% of dreams are associated with anxiety, anger or gloom, 18% are exhilarating and joyful, and only 1% are of a sexual nature. |
Popular Mechanics
October 16, 2009
Erin McCarthy |
On Fringe, Brain-Computer Interface Chips Have Real-Life Inspiration The bottom line is that we won't have to watch our backs for sleepwalking killers, whether they've had chips implanted or not. |
AskMen.com
July 9, 2012
Dave Golokhov |
Learning And Sleep When people say that something is so easy it can learned in your sleep, they aren't kidding. Researchers at Northwestern University sought out to prove whether we actually can learn in our sleep and, apparently, it's actually possible. |
AskMen.com
Jacob Franek |
How Much Sleep Do We Really Need? We ultimately attempt to answer, once and for all: How much sleep do we really need? First, however, it's important to understand how much sleep we're currently getting. |
BusinessWeek
January 26, 2004
Arlene Weintraub |
"I Can't Sleep" Insomnia and other sleep disorders are wreaking havoc on our health and taxing the economy. Drug companies see an opportunity. |
Fast Company
March 2014
Taylor Beck |
The Man Behind New App Shadow Wants To Quantify Our Dreams Hunter Lee Soik, 32, tracks a wide assortment of personal data, including what he eats, where he travels, his pulse, how many calories he burns. But a few years ago, he realized that one aspect of his life was going unmonitored: his dreams. |
Health
November 2006 |
Energy Booster: Sleep Deep Hit that snooze button because getting your Z's can be crucial to how you feel the rest of the day. |
Salon.com
November 7, 2001
Jean Tang |
All you have to do is dream Freudian analyst Dr. Frederick Lane cracks open "Mulholland Drive" and gets inside David Lynch's weird, weird head... |
BusinessWeek
November 27, 2006 |
Napping Your Way To The Top The performance boost of a midday snooze has companies signing on. |
American Journal of Nursing
May 2007
Cole & Richards |
Sleep Disruption in Older Adults Review of current literature on sleep disruption in older adults and ways that nurses can apply the information in intervening to improve sleep in their older patients. |
Entrepreneur
January 2006
Mark Henricks |
Gray Matters As science unlocks more and more of your brain's secrets, learn how harnessing the power of your greatest asset can create a more productive, more persuasive, more competitive business. |
Nurse Practitioner
May 2010
Townsend-Roccichelli et al. |
Managing sleep disorders in the elderly This article will provide an overview of sleep physiology in the aging population, identify common sleep disorders, and suggest pharmacologic and nonpharmacologic treatment options. |
Outside
April 2005
Tim Zimmermann |
Miles to Go Before I Sleep Dr. Claudio Stampi teaches endurance sailors how to perform better on minimal sleep. The secret, he says, is learning how to power-nap. |
IEEE Spectrum
September 2012
Emily Waltz |
How I Quantified Myself Can self-measurement gadgets help us live healthier and better lives? |
American Family Physician
January 15, 2001
C. Carolyn Thiedke |
Sleep Disorders and Sleep Problems in Childhood Sleep problems are common in childhood. Behavioral sleep problems may be overcome after parents make interventions. Physicians can be of great assistance to these families by recommending techniques to parents that have been shown to be effective... |
AskMen.com
February 1, 2006
Vatche Bartekian |
Had Enough Sleep Lately? Research from the University of Westminster shows that people who leap out of bed at the crack of dawn are less healthy, both physically and emotionally, than those who snooze on till the sun is well risen. |
AskMen.com
Jacob Franek |
Sleep Disorders Sleep disorders affect millions of people. Here's the lowdown on some of the more common sleep disorders and suggested remedies, so you can rest a little easier. |
AskMen.com
October 24, 2000
Vatche Bartekian |
Interpret Your Dreams What is this phenomenon that takes control of our lives for an average of seven hours a day? |
American Family Physician
October 1, 2005 |
Sleep Apnea A patient hand-out on the disorder and how to treat it. |
Nurse Practitioner
August 2009
Fisher & Valente |
Evaluating and managing insomnia Insomnia is the most frequent complaint in sleep disorders, and in the past, it had been viewed as a transient problem related only to other medical issues. That line of thought has changed |
AskMen.com
Kristen Armstrong |
Insomnia Causes And Treatments Insomnia can wreak havoc on a person's life. Sufferers can try meditation, exercise or relaxation methods to alleviate symptoms and enjoy long, restful sleep on a nightly basis. |
AskMen.com
August 28, 2001
Vatche Bartekian |
What Do Your Dreams Mean? Ever since one of my friends described one of his dreams to me, I realized that the underlying meaning of that dream could have a significant effect on his stress levels and overall mental well-being... |
| AskMen.com |
Brain Workout: Part 5 Michael J Gelb shares key elements from his upcoming book Brain Power: Improve Your Mind as You Age in our five-part "Brain Workout" series. Today's chapter is "Sleep, Naps and Meditation: the Brain's Holy Grail" |
AskMen.com
Patrick Owen |
Winter Sleep No matter how clean you eat or how often you exercise, if you're chronically sleep-deprived and stressed, or if you're not getting regular quality sleep, you're sabotaging your efforts. |
BusinessWeek
August 26, 2010
Jascha Hoffman |
Napping Gets a Nod at the Workplace A growing number of companies are encouraging employees to snooze at work -- and boost their productivity |
Fast Company
October 1999
Anna Muoio |
Are Your Sure You're Up for the 24-Hour Economy? This is your wake-up call: The new economy operates 24 hours a day, 7 days a week. Let sleep guru Martin Moore-Ede open your eyes to the realities of the new pace of business. Get ready to smell the coffee. |
Entrepreneur
August 2005
Nichole L. Torres |
Sleep Tight? Running low on rest? Learn how others cope with fatigue. |
HBS Working Knowledge
July 9, 2012
Martha Lagace |
The Unconscious Executive What strategy do you use when making complex decisions? Do you burn the midnight oil to carefully weigh the pros and cons of each alternative? Or do you take your mind off the decision and follow the age-old wisdom of "sleeping on it?" |
AskMen.com
Dustin Driver |
Sleep Disorders Explained Sleep disorders can do more than just make you drowsy; if untreated, they can cause high blood pressure, increased heart rate and heart disease. And the first step in treatment is identification. |
Entrepreneur
July 2005
Nichole L. Torres |
Dream On! A booming industry built around a good night's rest is fulfilling many entrepreneurs' sweet dreams. |
American Family Physician
March 1, 2004 |
Sleep Apnea in Children Snoring happens during sleep when the throat muscles relax and the airway narrows. When the throat muscles relax, the nose is blocked. Snoring is common in children and may be a cause for concern. |
American Family Physician
October 1, 2005 |
Sleep Changes in Older Adults A consumer guide to the older adults sleep needs, changes, causes of problems and possible remedies. |
AskMen.com
Dave Asprey |
Sleeping Tips If you're struggling with getting enough rest, I've come up with 9 ways for you to measure and hack your sleep for the best performance. |
AskMen.com
Michael J Gelb |
Brain Workout: Part 2 The author shares elements from his upcoming book Brain Power: Improve Your Mind as You Age in our five-day Brain Workout series. Today's chapter is "Improve Memory and Learning Ability as You Age." |
Outside
November 2003 |
The Wild File Why do flies need compound eyes?... How do mountaineers decide where base camp goes?... When I dream that I'm exercising, does my body respond physiologically? |
Salon.com
September 18, 2000
Liz Hille |
Siesta science Can napping improve the world and your health? |
AskMen.com
Karyn Repinski |
Tips For Sleeping Better Suggestions for getting a better night's sleep. |
AskMen.com
June 6, 2012
Dave Golokhov |
How Couples Sleep There's a hot debate going on over whether couples should sleep in the same bed or opt for separate spots when it comes to snoozing. |
American Family Physician
October 1, 2005 |
Insomnia: How to Get a Good Night's Sleep A patient guide to the condition and what to do to improve outcomes. |
AskMen.com
Jeff Bayer |
Working Out And Sleep You think you have everything covered, right? Well, you may want to reconsider. One often overlooked, but very crucial aspect of any workout program is sleep. |
DailyCandy
July 30, 2007 |
Trypping Out Great Earth offers L-tryptophan in tablets that make you sleepy. |
Nurse Practitioner
January 2012
Hedges & Ruggiero |
Treatment Options for Insomnia Nurse practitioners must be prepared to screen patients for this common sleep disorder as well as understand the latest treatment options for optimal patient outcomes. |
American Journal of Nursing
May 2008 |
Why Screen For Sleep Problems in Older Patients? Sleep disturbances or deprivation or both have been linked with a range of negative outcomes. |
AskMen.com
July 28, 2014
Brendan Brazier |
The Nutrition And Sleep Connection Sometimes fueling your body better means taking time off training to rest. High-quality sleep is an important part of recovery and, as such, an integral aspect of performance. |
Fast Company
Rebecca Greenfield |
How Circa CEO Matt Galligan Trained Himself To Wake Up At 6:30 A.M. Without An Alarm Clock Matt Galligan taught himself to wake up without an alarm clock about seven years ago, when he first learned about body clock training. |
American Family Physician
December 15, 2005
Meredith Desmond |
Quantum Sufficit - Just Enough Does having a better education help you sleep at night?... If it seems that men just aren't listening, there could be a physical explanation... Exercise in middle age may be the key to fighting Alzheimer's disease... etc. |
Fast Company
Belle Beth Cooper |
The 6 Best Tools For Creative Work, According To Science There are some tools that can improve our chances of working creatively. According to research, these six tools can help inspire your next big idea. |
