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Health
May 13, 2008
Lambeth Hochwald |
Walk a Little, Live a Lot (Longer) New research credits walking for everything from cutting breast cancer risks to helping you sleep. Here, eight reasons to start walking -- or just walk a little more often.   |
Fast Company
Rachel Gillett |
The New Habit Challenge: Take Daily Walking Breaks To Refocus In addition to staying healthy, there are so many other good reasons to get up and move around that this advice is hard to ignore. |
| AskMen.com |
Get Up, Stand Up Here's a new warning from health experts: Sitting is deadly. |
Fast Company
Chris Gayomali |
Need A Creative Solution? Go For A Walk, Says Science New research from Stanford supports one of the more time-tested methods for drumming up new ideas -- going for a walk. |
American Family Physician
March 15, 2003 |
Physical Activity for Healthy Weight How are physical activity, weight, and health related?... How will physical activity help me?... I have a busy life -- how can I find time to exercise?... How do I get started?... What's next? What kind of exercise program should I follow?... etc. |
AskMen.com
December 11, 2015
Jessica Brown |
How Much Is Too Much Exercise Step away from the treadmill. Over-exercising can actually be bad for your heart health. |
American Family Physician
February 1, 2002
Robert J. Nied & Barry Franklin |
Promoting and Prescribing Exercise for the Elderly Physicians play a key role in motivating older patients and advising them regarding their physical limitations and/or comorbidities. Motivating patients to begin exercise is best achieved by focusing on individual patient goals, concerns, and barriers to exercise... |
Registered Rep.
October 26, 2011
Boswell & Nichols |
Fitness and Rainmaking Why not work on your business while you work on your body? There are so many ways to use exercise for Rainmaking. |
Fast Company
Cia Bernales |
My Year At A Standing Desk And Why I'll Never Go Back I came into the Fast Company office one April morning last year and crafted a makeshift platform for my laptop and secondary monitor from discarded Ikea side tables so I could try standing while I worked. |
Health
September 3, 2008
Tracy Teare |
The Secret to Walking Off That Belly Fat You can give your waistline (and other body parts) a serious trimming by tweaking that walk around the block |
American Family Physician
December 15, 2006 |
Exercise: How to Get Started An informative guide: Why should I exercise?... Who should exercise?... What kind of exercise should I do?... How long should I exercise?... etc. |
Nutrition Action Healthletter
February 2000 |
A Dozen Other Reasons to Exercise Sleep... Gallstones... Colon Cancer... Diverticular Disease... Arthritis... Anxiety & Depression... Heart Disease... Blood Pressure... Diabetes... Falls & Fractures... Enlarged Prostate... Osteoporosis... |
U.S. CPSC
March 31, 2011 |
Consumer Alert: CPSC Warns of Deadly Danger with Water Walking Balls The U.S. Consumer Product Safety Commission is urging consumers to stop participating in a new type of water-related recreational activity, due to the potential risks of suffocation and drowning. |
American Family Physician
August 1, 2006
McDermott & Mernitz |
Exercise and Older Patients: Prescribing Guidelines A combination of aerobic activity, strength training, and flexibility exercises, plus increased general daily activity can reduce medication dependence and health care costs while maintaining functional independence and improving quality of life in older adults. |
AskMen.com
Kevin Neeld |
Walking Workout While they aren't exactly high-intensity, walking programs do offer great benefits, so walking workouts should not be overlooked. |
