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Fast Company
Chris Gayomali |
Need A Creative Solution? Go For A Walk, Says Science New research from Stanford supports one of the more time-tested methods for drumming up new ideas -- going for a walk.   |
Health
May 13, 2008
Lambeth Hochwald |
Walk a Little, Live a Lot (Longer) New research credits walking for everything from cutting breast cancer risks to helping you sleep. Here, eight reasons to start walking -- or just walk a little more often. |
Fast Company
Rachel Gillett |
5 Habits Changes You Can Actually Make In 2015 What's better than a New Year's resolution? How about real, lasting change in your daily habits? |
Health
September 3, 2008
Tracy Teare |
The Secret to Walking Off That Belly Fat You can give your waistline (and other body parts) a serious trimming by tweaking that walk around the block |
Health
April 2008
Tracy Teare |
The Ultimate Walk-It-Off Plan This calorie-burning plan works around your busy schedule. |
Fast Company
Belle Beth Cooper |
8 Reasons Why You Should Definitely Take That Lunch Break I gathered the most interesting research on how we can improve our afternoon productivity by making careful use of that oh-so-important lunch hour. Here are 8 ways to maximize your lunch break, proven by science. |
Managed Care
October 2000 |
Diabetes Cases Up 33 Percent In Just 8 Years In findings that are likely to have serious implications for treatment-costs, adult incidence of diabetes rose 33 percent from 1990 to 1998, according to the U.S. Centers for Disease Control... |
The Motley Fool
March 11, 2004
Alyce Lomax |
Coffee Nation? Health-related news gives coffee a positive plug. |
Fast Company
February 13, 2012
Rachel Z. Arndt |
Jonah Leher On The Three Types Of Creativity And How Brainstorming Doesn't Work An exploration both artistic and scientific, Jonah Lehrer's Imagine: How Creativity Works tells us why a walk can lead to a big idea and how brainstorming dulls imagination. |
Fast Company
John Paul Titlow |
Sitting All Day Will Kill You, But A 2-Minute Walk Could Change That Standing up and walking around for even two minutes every hour can help offset the life-shortening effects of sitting all day, according to a new study. |
AskMen.com
Dave Golokhov |
Gym And Focus Going for a midday walk to break up your work rhythm might do more than just relieve your legs and back. It could give you a mental boost down the stretch of your day as well. |
Health
February 2008
Jenny Hadfield |
Get Fit in 3 Days a Week You don't have to run every day to burn major calories. Do each of these once a week, resting at least a day in between. |
Pharmaceutical Executive
July 1, 2009
Sander A. Flaum |
Time to Create Too many people think of creativity as a mystic flash of inspiration. It's also hard work that needs to be built into every leader's professional life. |
PC Magazine
August 16, 2006
Sebastian Rupley |
Moonwalking Shoes Scientists have created Power Shoes, which eliminate forward and backward motion while letting the wearer walk in a virtual world. |
AskMen.com
Anthony Yeung |
Weight Loss, Diabetes And The Sun In a new study from the University of Edinburgh, researchers found that exposure to moderate amounts of sunlight might prevent obesity and type 2 diabetes. |
American Family Physician
January 15, 2004 |
Sticking to Lifestyle Changes: Increasing Physical Activity How do I pick activities I can stick with?... What will help me stick with increased physical activity?... How do I keep from getting bored?... What if I get off track?... |
HBS Working Knowledge
September 20, 2006
Michael Roberts |
The Power of Ordinary Practices Seemingly mundane things that managers do can have great impact on their workers. |
AskMen.com
Eddie Chandler |
12 Tips To Get Through Your Midday Slump Tired of looking at the clock to see how soon you can go home? Try these tips to help you get through your day in a healthier way and better frame of mind. |
Job Journal
August 24, 2008
Marty Nemko |
Quick Fix: Take a Hike Walk your way to a more productive workday. |
Job Journal
November 2, 2008
Penelope Trunk |
Brazen Careerist: Bad Situations Breed Creativity When the going gets tough, the tough get creative. |
Outside
July 2008 |
Ben Harper's Travel Advice To truly experience a city you need to get lost in it. |
AFP eWire
March 3, 2008 |
Fundraising From Athletic Charity Events Grew Strongly in 2007 Funds raised through athletic charitable events such as walkathons and bikeathons grew by more than 10 percent in 2007. |
Smithsonian
July 2007
Eric Jaffe |
Walk This Way A treadmill experiment is giving anthropologists runaway evidence about evolution: early human ancestors may have started walking upright because the process conserves energy compared with the four-limbed knuckle-walking of chimpanzees. |
AskMen.com
Dustin Driver |
Healthy Habits A few of daily and/or weekly habits to incorporate into your routine so your body will be tuned up and ready to run like a well-oiled machine. |
Job Journal
February 8, 2004
Marty Nemko |
Quick Fix: Take a Hike How walking can help your work. |
Fast Company
Belle Beth Cooper |
The 6 Best Tools For Creative Work, According To Science There are some tools that can improve our chances of working creatively. According to research, these six tools can help inspire your next big idea. |
AskMen.com
May 30, 2015
Christopher Hunt |
C2 Montreal: Innovative Brainstorming Techniques Studies have shown that people are having fun or feel less tense, they are able to make more creative decisions. |
AskMen.com
Ross Bonander |
4 Steps: Start Your Day Applying these four steps to the start of your day will help you to make the most out it, giving it and you the best chance to be productive and worthwhile. |
Fast Company
May 2014 |
Encourage Dishonesty Acting dishonestly leaves people feeling "less constrained by rules," and therefore better able to think outside the box. |
AskMen.com
Kevin Neeld |
Walking Workout While they aren't exactly high-intensity, walking programs do offer great benefits, so walking workouts should not be overlooked. |
Health
May 2006
Dorothy Foltz-Gray |
Walk This Way Make your walking routine more efficient and less joint-jarring with these tips for refining your technique. |
Health
April 2007
Tracy Teare |
Walk It Off! Surefire strategies to rack up more steps and burn more calories and fat every day. |
American Family Physician
December 15, 2006 |
Exercise: A Healthy Habit to Start and Keep An informative handout: How much exercise do I need?... How do I get started?... Making Exercise a Habit... How do I stick with it?... |
AskMen.com
March 6, 2003
Pete Sisco |
Burn More Fat With Aerobic Exercise Aerobic training and strength training are the yin and yang of the exercise world. They are two fundamentally different concepts that meet in a "harmony of opposites." |
Entrepreneur
August 2003
Juanita Weaver |
Under Pressure Ease tension and get the creative juices up and running again. |
Entrepreneur
December 2003
Juanita Weaver |
Fuel the Fire Seven tips to keep your company's creativity sizzling |
Fast Company
December 2004
Bill Breen |
The 6 Myths Of Creativity A new study will change how you generate ideas and decide who's really creative in your company. |
Pharmaceutical Executive
February 1, 2007
Iaquinto & Palmisano |
Medical Education: A Platform for Success By pumping the science behind a brand, pharmaceutical companies can garner early loyalist - before a drug even hits the market. |
Entrepreneur
July 2003
Juanita Weaver |
Eyes Wide Shut? The inspiration you need to build a creative company could be right under your nose. |
