| Similar Articles |
|---|
 |
AskMen.com
Jeff Bayer |
8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it.   |
AskMen.com
Jeff Bayer |
Avoid Boredom at the Gym Battling gym boredom is something that almost every man faces at one time or another. Here are some great techniques you can use to beat it. |
AskMen.com
Jim Carpentier |
11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out. |
AskMen.com
August 3, 2008 |
Personal Trainer Find out how to find the best personal trainer to meet your needs and even how to use online personal trainers. |
AskMen.com
K. Aleisha Fetters |
Making Time For Fitness Here are the top 8 tips to carve out some time for you (and carve a killer body) no matter what's going on in your busy life. |
AskMen.com
Jeff Bayer |
Get Back Into Your Fitness Routine TIme away from the gym can actually work to your advantage -- if you're smart about it and know how to get back into your fitness routine once you're ready. |
AskMen.com
Jeff Bayer |
Cure Boredom At The Gym To help cure boredom at the gym, it's important that you take some time to figure out little ways to boost your motivation when you feel yourself losing interest. |
AskMen.com
Jeff Bayer |
Choose Your Workout Buddy Having a workout buddy has a variety of advantages. Here are some key points to keep in mind when you choose yours. |
AskMen.com
Jim Carpentier |
How To Set Fitness Goals Here are nine sure-fire ways to make your dreamy fitness goal or goals come true. |
| AskMen.com |
Weird Sports Summer is here, and for those who want an alternative to the grind of the gym, we've got 14 unusual sports that will get you out of the house. |
AskMen.com
February 8, 2004
Evan Campbell |
Top 10: Tips For A Great Workout If your workouts have been lagging lately, it might be because you're forgetting one of the key aspects of a great workout. So before hitting the gym again, read on and make sure that all the elements are in place for you to get the most out of your workout. |
AskMen.com
Ian Lee |
Workout From Home Or The Office: Part I This gym-free complete workout can be carried out anytime of the day and it doesn't have to be done all at once |
AskMen.com
June 12, 2003
Pete Sisco |
4 Ways To Stay Motivated The greatest workout routine in the world is useless if you don't have the motivation to actually follow through with it. Here are some tips to help you avoid the pitfalls that lead to a lack of motivation, missed workouts and stalled progress. |
AskMen.com
Jeff Bayer |
The Green Zone Workout As the Green Zone hits theaters today, men everywhere are going to have new motivation to work out. The film's star, Matt Damon, has a lean, muscular build that is the new ideal for men |
AskMen.com
August 26, 2012
Dave Golokhov |
Benefits Of Crossfit Maybe it's time you joined the fastest-growing strength-and-conditioning-training trend known as CrossFit. At the CrossFit Games, hosted by Reebok, I had the opportunity to experience what this training style is really like. |
AskMen.com
Jeff Bayer |
Celebrity Workout: Nelly Just one look at Grammy Award-winning rapper Nelly and you can tell he's no stranger to the gym. The definition and muscle size he maintains didn't happen by accident; they came through dedication to a workout plan. |
AskMen.com
December 20, 2015
Dave Golokhov |
Tritonal's Traveling Workout Hacks Many of us ask ourselves that question when we travel: why work out while away from home? |
AskMen.com
Ian Lee |
Finding The Right Gym: Part I Many guidelines are available to help choose a quality fitness club fitted to individual needs. Four out of nine factors to guide such a decision will be discussed in this article. |
AskMen.com
Ross Bonander |
4 Steps: Start A Habit Whether it's regular exercise or implementing the perfect diet here are four steps to integrate it into your life until it becomes second nature. |
AskMen.com
Jim Bauer |
Online Personal Trainers: What Are Your Options? Pondering the pros and discussing the disadvantages of using an online training program -- and a few things to remember before signing up. |
AskMen.com
May 18, 2013
James Fell |
What Women Think About Getting Picked Up At The Gym You don't have to pretend women don't exist at the gym, but don't pretend like they're there for your amusement either. |
Health
December 2007
Myatt Murphy |
Blast Off Fat (Way) Faster Up your calorie- burn with these scientifically proven fitness tricks. |
AskMen.com
July 26, 2001
Ian Lee |
Bodybuilding Mistakes To Avoid Here's a list of 10 common bodybuilding errors you should be wary of. Even if some of these examples seem ridiculously obvious, take a few minutes of your time to read up and make sure these bad habits are permanently lashed out of your training routine... |
AskMen.com
James Fell |
Gym Culture I'm going to make a case for lifting heavy stuff around other people instead of in your garage or basement. |
Job Journal
January 17, 2010
Penelope Trunk |
Brazen Careerist: How to Keep Your Resolutions Your resolve to improve has nothing to do with the start of a new year. |
AskMen.com
December 28, 2003
Evan Campbell |
Top 10: Reasons To Train In The Morning Some people will tell you that when you train makes absolutely no difference; that the end result will be the same whether you train at 7 a.m. or 7 p.m. While the verdict is still out on that one, there are many benefits to training first thing in the morning. |
AskMen.com
Jeff Bayer |
Stress-Killing Exercises Regular gym sessions can decrease stress levels. |
AskMen.com
January 25, 2013
Donald Cerrone |
Donald Cerrone: Mixed Martial Arts Training Tips I'm not going to lie -- losing weight and getting in peak shape is not easy. So I've broken my training down into three key areas that I think can help just about anyone find that extra motivation to get in great shape. |
AskMen.com
Anthony Yeung |
Vladimir Putin's Workout Like a controversial Russian judge at the Olympic games, I gave President Putin an emphatic D+ on his workout. |
AskMen.com
Ryan Ferguson |
Prison Fitness An innocent man survived prison with these three simple fitness tips. |
AskMen.com
October 2, 2003
Pete Sisco |
Getting Back To The Gym What time is it? It's time to get back to the gym after your too-long absence. And when you return to the gym after a long absence, it's important to pay special attention to a few things. |
AskMen.com
July 24, 2003
Pete Sisco |
Does "Cycling" Your Workouts Work? When you understand the false premises underlying this type of training, you'll want to "recycle" it, or just throw it in the trash bin. |
AskMen.com
Jeff Angus |
Health Tips For 2015 Here are five simple health tips for 2015 (that will actually work) |
AskMen.com
Dave Golokhov |
Insanity Max:30 Review Can this intense new home workout plan replace Crossfit? We decided to find out. |
AskMen.com
August 5, 2013
James Fell |
Picking Up Women At The Gym There is a right way and a wrong way to meet women at the gym. I interviewed several women to find out the right way. |
AskMen.com
Jeff Bayer |
Hotel Workouts These hotel workouts will keep you fit while on vacation |
AskMen.com
Ian Lee |
The 5-Day Workout For someone who wants to achieve quicker results (whether it's for mass or general fitness) and who is willing to spend more time at the gym, the perfect regimen is a 5-day routine. |
AskMen.com
Evan Campbell |
Top 10 Non-Gym Exercises There are alternate means of keeping yourself healthy and toned when you can't make it out of the house or away from the desk. Follow these pointers, and soon you'll see results. |
AskMen.com
November 13, 2015
Christopher Hunt |
Trainer-Approved Fitness Habits It's not just about getting to the gym. The habits you create before, after and in between sessions will be what help you crush your fitness goals. |
AskMen.com
April 5, 2001
Ian Lee |
Bodybuildinng For Beginners The following is a review of some of the fundamentals for a successful weight training routine... |
AskMen.com
Ian Lee |
Find A Training Partner A great way to stay motivated and stick to your exercise schedule is by teaming up with a reliable training partner. |
Health
November 2006 |
Do-it-yourself Treadmill Workout Can't make it to a treadmill class? Try this great workout on your machine or at the gym. |
AskMen.com
Ian Lee |
Starting an Exercise Program A few pointers on what to look for when exercising and starting an exercise program. |
AskMen.com
October 14, 2013
Dave Golokhov |
The Workout For Those With No Time To Work Out Focus T25 is a slightly easier lower-impact version of Insanity that's been condensed into a 25-minute workout. |
AskMen.com
February 21, 2002
Ian Lee |
Exercises For Every Bodybuilder As an advanced trainer, you should recognize the importance of changing exercises and varying your routine regularly... |
AskMen.com
Gino Caccavale |
Set Realistic Health Goals The harder we train in the gym, the more fun we have outside the gym. The combination of intense, consistent weight training and cardiovascular sessions, paired with mindful eating, is crucial to a fun, happy, long and healthy life. |
AskMen.com
Tony Horton |
How Often Should You Work Out? From time to time, people ask me, "Why do you work out six times a week, and why should I do the same?" Fair question. But let me throw a question of my own out there: Why shouldn't you? |
AskMen.com
October 15, 2015
Christopher Hunt |
Healthy Workout Habits 10 fitness and diet tips that you can use right now. |
AskMen.com
John Romaniello |
Productivity Tips Some people are what we call high performers. They are exceptionally focused, insanely organized and (therefore) incredibly productive. Others are... well, not. |
AskMen.com
Jeff Bayer |
9 Fitness Myths Popular myths unmasked. The sooner you learn the truth about exercise, the closer you'll be to achieving your desired results. |
