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AskMen.com
James Fell |
Why You Need A Trainer I'll start off with five reasons why you might need a personal trainer, and then give you some tips on how to find a good one.   |
AskMen.com
Abigail Ekue-Smith |
What To Look For In A Personal Trainer Here are some tips to help you know what to look for in a personal trainer. |
AskMen.com
December 13, 2001
Ian Lee |
Finding A Qualified Personal Trainer Here's what you should expect from a personal trainer and how to look for a good one... |
AskMen.com
August 3, 2008 |
Personal Trainer Find out how to find the best personal trainer to meet your needs and even how to use online personal trainers. |
AskMen.com
June 1, 2015
James Fell |
Fitness Tips For Men Here's a list of all the things I've learned in the last 20-plus years that will help you achieve your goals, save money, save time, and possibly save your body -- or even your life. |
AskMen.com
November 13, 2015
Anthony Yeung |
Bad Personal Trainers Read along for the 7 reasons why you should stop listening to your personal trainer and give them the "it's not you, it's me" breakup speech. |
| AskMen.com |
Muscle Growth Hacks You should follow these 6 muscle growth hacks in order to get the same results with minimal effort and in the smallest amount of time -- while keeping your body and muscles healthy and safe. |
AskMen.com
Jim Bauer |
Online Personal Trainers: What Are Your Options? Pondering the pros and discussing the disadvantages of using an online training program -- and a few things to remember before signing up. |
AskMen.com
James Fell |
Gym Injuries Maybe we can stop you from getting injured in the gym. "No pain, no gain" is a myth. |
AskMen.com
Jim Carpentier |
How To Set Fitness Goals Here are nine sure-fire ways to make your dreamy fitness goal or goals come true. |
AskMen.com
Jeff Bayer |
Free Weights vs. Machines Would you be better off using the Smith machine or free weights to perform your squats? Both forms of equipment have some benefits and some drawbacks; the key is to figure out which one is right for you. |
AskMen.com
Evan Campbell |
Top 10 Effective Weight Training Tips Whether you've been working out religiously for years or have recently jumped on the workout bandwagon, the following tips will help you reap the maximum results from your weight training sessions. |
AskMen.com
January 18, 2013
James Fell |
At Home Gym My home gym will save me money in the long term. You can read that L.A. Times piece for the full list of what I own, but all told, it comes to around $2,000. That's a few hundred more than the mid-level Bowflex (and, oh, so much better). |
AskMen.com
Jim Carpentier |
11 Excuses For Not Training & Solutions You say you want to get in shape and start training, but you never get around to it? Here are some solutions for those so-called "reasons" you give yourself (and others) for not working out. |
AskMen.com
James Fell |
Stupid Gym Sayings Over the years I've heard all kinds of allegedly inspirational sayings in regards to exercise and eating. While some of them are good, others instill shame, encourage injury, and destroy motivation. |
Entrepreneur
October 2004
Kimberly L. McCall |
Training Day Need a sales trainer to whip your staff into shape? Here's some advice on how to find a winning coach. |
AskMen.com
Ian Lee |
Lifting Weights Burns Fat In general, people will practice cardiovascular activities and forget about weight bearing exercises when it comes to burning fat. |
AskMen.com
Evan Campbell |
Top 10 Weight Loss Motivation Tips By sticking to your exercise plan, eating properly, and employing a few of the following tricks, you'll begin to notice the pounds slowly melting away. |
Popular Mechanics
March 2007 |
Ironman Resolution Vibration Trainer: Fitness Test Drive It's impossible not to be skeptical of this skull-rattling machine, which claims to help users lose weight by shaking them. |
AskMen.com
August 21, 2003
Pete Sisco |
Train Efficiently, Build More Muscle All you have to do to gain muscle mass is make sure that you lift more weight per minute than you did the last time. Even if that maximum stimulus lasts only five seconds, it will trigger growth in the muscle. |
DailyCandy
October 20, 2004 |
Let's Get Physical You can channel your very own at-home trainer, minus the hefty hourly rate, with the "Yourself Fitness" exercise video made exclusively for Xbox use. |
AskMen.com
Jen Janzen |
How To Gain Weight Whether you have a high metabolism or a naturally slender frame, it's possible to gain weight and even have fun doing it. |
AskMen.com
January 9, 2016
Tanner Baze |
Holiday Weight Gain Solution Four tips to help you drop that holiday weight you're in denial about. |
AskMen.com
Jeff Bayer |
Weight Lifting For Fat Loss Here is what you need to know about why you should choose weight lifting to help with fat loss, and how to design a program to get the results you desire. |
AskMen.com
Jeff Bayer |
Fitness Interview: New York Jets' Calvin Pace How New York Jets' linebacker Calvin Pace brings speed, quickness, and a great deal of power to the field. |
AskMen.com
Jeff Bayer |
8 Reasons Why we Fall Off the Workout Wagon Lost the will to workout? The key to overcoming this problem is to figure out what your reason is and to identify ways to combat it. |
Job Journal
April 2, 2006
Rich Heintz |
Fitness Fields Judging by the continuing growth of exercise classes and health clubs, the business of fitness is booming. That means jobs at fitness centers are growing at a healthy clip as well. |
Outside
January 2005
Ryan Brandt |
Bodywork: DIY Wisdom - Basic Training Intro, Monday & Tuesday: Structure Rules... Monday: Cardio: 30 minutes, moderately hard... Tuesday: Strength... etc. |
AskMen.com
James Fell |
Don't Bring Her To The Gym The gym is where family doesn't intrude, and vice versa. It's my separate oasis where I go to recharge. |
AskMen.com
June 7, 2013
James Fell |
Sibel Kekilli Sibel Kekilli has to keep fit because she plays Shae on Game of Thrones. She is fond of the TRX, a suspension training system invented by a former Navy Seal. |
AskMen.com
November 13, 2015
Christopher Hunt |
Trainer-Approved Fitness Habits It's not just about getting to the gym. The habits you create before, after and in between sessions will be what help you crush your fitness goals. |
Outside
January 2009
Matthew Fishbane |
Home Fitness Stay strong all winter with this stowable gear. |
Outside
November 2002
Erik Hedegaard |
Bell Boy Leave it to a former Russian military trainer to develop a complete workout using a most rudimentary piece of equipment. The device in question is called a kettlebell, and it's nothing more than a melon-size cast-iron ball with a handle. |
Fast Company
May 2000
Heath Row |
Smile, Everyone! It's Time for Your Computer Training An unlikely sentiment? Not to the folks at Happy Computers, a London-based training firm that teaches everything from database technology to html. Its motto: "Experiment. Ask questions. Make mistakes." |
AskMen.com
June 25, 2013
James Fell |
Gym Tricks Here are four ways gyms -- especially the big franchise gyms -- screw you over. |
AskMen.com
May 27, 2013
Victor Paul Alvarez |
Can Fitness Gadgets Replace A Personal Trainer? There are more useful fitness gadgets on the market than ever before. They won't replace a good personal trainer, but they might be the artificial intelligence you need to help you get bigger, stronger and faster. First, you need to know what they can't do. |
Outside
June 2004
Mark Anders |
Survey Says! Smart trend or exercise fad? We sorted out the tired and the wired to find 2004's fitness winners. |
Health
March 2006
Aschwanden & Bailey |
Cycling: A Tool for Goal-Setting Fitness researchers speculate that the expertise a coach, trainer, or instructor brings to goal-setting can be a powerful motivator for anyone, but especially cyclists. |
U.S. CPSC
January 22, 2009 |
Saris Cycling Group Recalls Stationary Bicycle Trainers Due to Fall Hazard A handle pin on the bicycle trainer can loosen during use, causing the machine to become disengaged, and pose a fall hazard to consumers. |
AskMen.com
February 21, 2002
Ian Lee |
Exercises For Every Bodybuilder As an advanced trainer, you should recognize the importance of changing exercises and varying your routine regularly... |
AskMen.com
September 22, 2015
Jason Epstein |
Unique Fitness Tips 14 awesome fitness tips you're guaranteed never to have heard before. |
Fast Company
April 2008
Dan & Chip Heath |
Your Boss Is a Monkey "Managing up" using the tricks of exotic-animal training |
Entrepreneur
October 2007
Lee Gimpel |
Dodge the Deluge Floods of e-mails have workers everywhere running for higher ground. Can e-mail trainers help stem the tide? |
National Defense
July 2010
Grace V. Jean |
Submarine Crews Will Learn Navigation, Mariner Skills in Simulators The Navy is looking to buy a virtual submarine bridge trainer to teach crews navigation and mariner skills. |
BusinessWeek
April 28, 2011
Peter Savodnik |
The Unstoppable Rise of the Celebrity Trainer The likes of Jake Steinfeld and Gunnar Peterson have created a micro industry of personal trainers as celebrated as the celebrities they train. |
