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Adrienne Turner |
Carbs: Low Or Slow? Low-carb diets that have made bread, cereal and pasta the enemies for the last few years are losing their popularity. A new, more balanced way of eating is taking their place.   |
AskMen.com
Kevin Isbell |
Weight Loss Journey What happens when you lose 162 pounds? |
American Family Physician
January 1, 2003 |
Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet? |
American Family Physician
December 15, 2000 |
You Have Diabetes--But You Don't Have to Get Heart Disease Too People with diabetes are more likely to get heart disease because diabetes can have a bad effect on your blood vessels. Some of your lifestyle habits may also raise this risk. Here are some things you can do about your lifestyle habits... |
AskMen.com
Emily Raine |
Lose Weight Fast Dr. Krista Varady has been overseeing clinical trials to study intermittent fasting's effectiveness for several years, and what she's found may surprise you: This diet works best for men. |
AskMen.com
Myles Worthington |
Whole30 Diet Review Can the Whole30 diet really help you lose weight, gain energy & sleep better? |
AskMen.com
July 7, 2014
Patrick Owen |
Is It Impossible To Keep The Weight Off? The world is fatter than ever. In 2010 there were 1.5 billion people worldwide who were obese, and the trend is growing. |
AskMen.com
James Fell |
Lose Weight Slow Impatience may be the number one killer of efforts to lose weight. |
American Family Physician
January 1, 2003 |
What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help? |
AskMen.com
James Fell |
The 17 Day Diet No matter what diet gurus tell you, weight loss is about calories in vs. calories out. |
AskMen.com
Leandre Low |
Living A Healthy Life Here's a new way of thinking when it comes to losing weight. |
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March 2007
Jen Barnett |
First Week on the Plan - Part 6 Now on a portion-controlled eating plan, a dieter journals her first week. |
AskMen.com
October 24, 2002
Sabrina Rogers |
7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them. |
Fast Company
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Why An Apple Employee Created A Company To Help Him Lose Weight What if there were a smart food nutrition scale that you could set your food on and see its total calorie content in seconds? That's exactly what I needed someone to make. |
AskMen.com
January 7, 2016
Nick Rego |
Fad Diet Taste Test There are some supremely weird diets out there. We picked five of the most popular (and weirdest) fad diets out there... and tasted them. |
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January 2010
John Bradley |
Man vs. Food Exercise enough and you can eat whatever you want -- Right? Wrong. Trust me, I spent a full year dieting. What I learned could change your life. |
AskMen.com
March 8, 2014 |
What You Should Eat To Get The Best Real-World Results AskMen staffers try out four faddish diet plans -- paleolithic, vegan, gluten-free and alternate-day fasting -- to see how they measure up. |
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Dustin Driver |
Diet Pills You may be tempted by diet pills if you're really overweight, and they may get you over the hump. Read on for more information. |
AskMen.com
Jacob Franek |
Overcoming Bad Eating Habits As is the case with most bad habits, there are a variety of forces that can drive men toward bad eating. |
Health
January 2008
Maureen Callahan |
The Best (and Worst!) New Diet Books Read on for the truth about 5 popular new weight-loss guides: The Enlightened Diet... The Super Foods Rx Diet... Weight Watchers Start Living, Start Losing... The 30-Minute Celebrity Makeover Miracle... The GenoType Diet... |
AskMen.com
July 19, 2015
Adam Ali |
Overcoming Weight Loss Plateaus The bad news is that the plateau is inevitable. The good news ? It's not as hard as you think to overcome. |
Food Processing
January 2012
Diane Toops |
Gallup Poll Reveals Americans Reporting Increased Ideal Weight A poll of 1,012 American adults reveals self-reports of weight and average ideal weight have increased over the past 20 years. |
AskMen.com
Patrick Owen |
Health Benefits Of Nuts & Seeds Are humans supposed to eat nuts and seeds? Here's a new way to look at your diet. |
AskMen.com
James Fell |
How To Lose Weight After Vacation Here is the drill: No more eating out, restaurants are evil, get back into the exercise routine. |
AskMen.com
March 27, 2013 |
Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you. |
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November 17, 2015
Anthony Yeung |
Weight Loss Myths Four things nutritionists will never tell you about losing weight. |
American Family Physician
December 15, 2003 |
How to Prevent a Stroke What is a stroke?... What increases my risk of having a stroke?... What can I do to lower my risk of having a stroke?... Can medicine help lower my risk of stroke?... etc. |
Psychology Today
Jul/Aug 2008
Sora Song |
Five Stealth Forces in Weight Loss Scientists are zeroing in on the unexpected ways molecular forces - including genes and viruses - impact your weight. In the process, they're upending the conventional wisdom on just what makes a successful diet. |
AskMen.com
March 25, 2014
Lindsey Schnell |
Can You Take Healthy Eating Too Far? The National Eating Disorders Association estimates that 10 million males in the United States will suffer from an eating disorder at some time in their lives. |
AskMen.com
Simon Sinek |
Be Honest With Yourself It's OK to ask for help if you're overwhelmed. We can't do it all. "I realized that I was just getting by -- engaged when I needed to be -- but felt completely detached when I didn't need to be "on." |
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Why Lolo Jones Gained 30 Pounds And How She Did It The Olympic hurdler, who is now hoping to make the Winter Olympic team as a bobsledder, told USA Today that she's gained some 30 pounds during the past few months. She's done so by eating 9,000 calories a day. |
AskMen.com
April 13, 2014
Michelle Magnan |
The Final Word On The Possibility Of Getting Fit Fast I promote what I like to call a flexible diet. I tell people to hit a certain amount of protein, carbs and fat a day, but if you want to have a little bit of ice cream and you still hit those numbers, that's okay. |
AskMen.com
November 6, 2015
K. Aleisha Fetters |
Diet Killers Here are 10 sneaky things that are derailing your diet. |
Food Processing
July 2012
Diane Toops |
American Consumers are Confused About Diet and Health Study shows Americans' believe 'figuring out their taxes is simpler than improving diet and health.' |
AskMen.com
January 30, 2013
Tony Horton |
Flexitarian I like to call myself a flexitarian. In other words, I eat whatever I need to stay healthy. It's a diet that shifts and adapts to allow me to perform at my peak as an athlete. Of course, it took me a while to figure this out. |
AskMen.com
Dave Golokhov |
Top 50 Superfoods Give your body a powerful boost by adding some natural superfoods to your diet. |
AskMen.com
James Fell |
Military Diet: Part 2 Healthy food doesn't taste as good as stuff that's been engineered to taste good. It feels good, though. |
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Dave Asprey |
Foods Killing Your Sex Drive Here are four things you're eating that are killing your sex drive. |
AskMen.com
Anthony Yeung |
Healthy Dietary Fats Read on for the five best fatty foods to add to your diet to actually improve your fat-loss and feel better. |
AskMen.com
Phil Franklin |
Is A Low-Carb Diet Right For You? While there are those who suggest that the low-carb craze has finally reached its zenith, millions of people the world over continue to use these diets to regulate their weight. |
AskMen.com
October 12, 2000
Simon McNeil |
7 Easy Steps To Weight Loss I have news for all of you out there: don't diet, and don't rush off to buy the next gimmick. Here's the real secret to losing weight: eat less! |
AskMen.com
August 14, 2015
James Fell |
Creating A Calorie Deficit I've written lots of articles about losing weight and keeping it off. These are the basic facts of what I've learned over the years of how to lose weight and keep it off. |
AskMen.com
August 11, 2015
James Fell |
Male Eating Disorders People believe eating disorders, and specifically anorexia, are diseases suffered only by women. |
AskMen.com
July 21, 2014
James Fell |
Are Your Exercise Habits Actually Making You Fatter? Every summer I spend a few weeks on the coast running, hiking, sea kayaking, swimming and getting about double my usual amount of exercise. And still I gain weight. |
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March 2010
Nick Heil |
Fighting Weight The quickest way to boost your performance in any sport? Drop some gut. |
AskMen.com
March 29, 2002
Sebastien Stefanov |
Eat 6 Meals A Day & Lose Weight Although it is still an uncommon practice, small circles (mainly bodybuilders) have been taking up this philosophy. Does this type of diet really help to shed pounds? |
AskMen.com
March 14, 2002
Sebastien Stefanov |
Are Your Eating Habits Making You Fat? The answer to why you might be getting a spare tire is as simple as poor eating habits... |
AskMen.com
July 31, 2003
Sarah Keefe |
The Lowdown On The South Beach Diet The South Beach Diet -- sadly, it doesn't involve lounging on the beach all day, or partying at a trendy club all night. And although it may have a glamorous name, this diet is actually fairly simple and straightforward. |
AskMen.com
Matt Chappell |
Body Transformations Can a 90-day body transformation plan and an online personal trainer really get you lean? |
AskMen.com
Jeff Angus |
Fixing Common Diet Mistakes If your health matters to you, you need to avoid these three dieting mistakes. |
