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Health July 2007	A New Way to "Pop" Your Vitamins Big-name beverage companies are pumping up their products' nutritional benefits.
American Family Physician January 1, 2003	Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet?
American Family Physician February 15, 2004	Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat.
Outside August 2005 Chris Carmichael	The Next Fad Diet We're in a lull between diet fads. Enjoy it while it lasts, because the next hot diet will probably appear within months, killing off the previous rage and, unfortunately, any sound nutritional advice it might have contained.
American Family Physician January 1, 2003	What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help?
American Family Physician June 1, 2006	Is a Low-Carbohydrate Diet Right for Me? A patient guide: What is a low-carbohydrate diet?... Do these diets help people lose weight?... Are low-carb diets safe?... Should I take vitamins when I'm on a low-carb diet?...
AskMen.com Abigail Ekue-Smith	Staying Healthy On A Muslim Diet Muslims follow a halal diet, or "permissible" foods under Muslim dietary law. Here is some more insights on what it means to follow this diet and how to go about staying healthy on a Muslim diet.
Prepared Foods June 2008	Hitting the Shelves: South Beach Living Large The Kraft Foods line of products dedicated to the followers of the South Beach Diet has been rebranded with the name South Beach Living.
AskMen.com Steven Pratt	14 Super Foods Include these foods in your everyday diet to look and feel better for the rest of your long, virile life.
AskMen.com	Brendan Brazier On Holistic Nutrition Making the shift toward clean, plant-based nutrition allowed me to forge a seven-year profession as an Ironman triathlete out of average natural ability.
Nutra Solutions April 1, 2006 Kerry Hughes	Additions to Heart Health The Portolio Eating Plan successfully assembles key nutritional ingredients known to lower cholesterol into one diet.
AskMen.com Dustin Driver	Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships.
AskMen.com Simon McNeil	Tips on Controlling Your Diet To remain healthy, controlling what you eat is very important. Here are three simple tips for achieving a balanced diet.
AskMen.com Adrienne Turner	Carbs: Low Or Slow? Low-carb diets that have made bread, cereal and pasta the enemies for the last few years are losing their popularity. A new, more balanced way of eating is taking their place.
AskMen.com Dustin Driver	Superfoods: Real vs. Fake Superfoods are high in vitamins and minerals, are great sources of protein and fiber and could, if eaten regularly, make you healthier.
AskMen.com September 17, 2012 Tony Horton	Dietary Laws "I'm here to tell ya, supplementation is a beautiful thing, but unless it's paired with a healthy eating plan, it doesn't work." Welcome back to the 11 Laws of Nutrition.
AskMen.com September 7, 2012 Tony Horton	Nutrition Laws Given the huge role food plays in our health, doesn't it deserve its own list of laws?
AskMen.com Jeff Bayer	Balance Diet & Workouts It's important that you make efforts to balance diet and workouts so you don't struggle to get back on track in the coming year.
AskMen.com Dave Golokhov	Best Workout Protein Foods We've compiled a list of 30 quality protein sources that you can add to your diet if you're working out frequently.
PC Magazine March 16, 2005 Sarah Pike	Weight Watchers On-the-Go Weight Watchers On-the-Go makes keeping track of your diet on your PDA easy.
AskMen.com July 31, 2003 Sarah Keefe	The Lowdown On The South Beach Diet The South Beach Diet -- sadly, it doesn't involve lounging on the beach all day, or partying at a trendy club all night. And although it may have a glamorous name, this diet is actually fairly simple and straightforward.
AskMen.com Malcolm MacMillan	Foods That Prevent Hair Loss Whether you're starting to see strands of your hair at the bottom of your shower or are just worried that your thick head of hair won't last forever, there are helpful foods that prevent hair loss.
AskMen.com March 25, 2014 Lindsey Schnell	Can You Take Healthy Eating Too Far? The National Eating Disorders Association estimates that 10 million males in the United States will suffer from an eating disorder at some time in their lives.
AskMen.com Bobby Box	Worst Workout & Diet Fads This is a collection of just about every ridiculous diet and exercise in history.
Health January 2008 Maureen Callahan	The Best (and Worst!) New Diet Books Read on for the truth about 5 popular new weight-loss guides: The Enlightened Diet... The Super Foods Rx Diet... Weight Watchers Start Living, Start Losing... The 30-Minute Celebrity Makeover Miracle... The GenoType Diet...
AskMen.com Emily Raine	Lose Weight Fast Dr. Krista Varady has been overseeing clinical trials to study intermittent fasting's effectiveness for several years, and what she's found may surprise you: This diet works best for men.
AskMen.com Dave Golokhov	Vitamin E Risks The general perception is that popping a one-a-day vitamin supplement is a good way to cast a safety net and cover all the bases you may have missed with your daily diet. But a couple of new studies are set to pump the brakes on that theory.
National Defense June 2007 Robert H. Williams	Drink That Refreshes, Invigorates A California company that is known for its hands-free hydration gear has come up with a pill that offers a cocktail of electrolytes, vitamins and minerals.
Nutrition Action Healthletter April 2000	Pick A Multi ...It makes sense to get roughly the Daily Values for most vitamins and minerals just in case you don't get them from food...
AskMen.com Tony Horton	The Perfect Healthy Diet "Even if you think you've found the perfect diet, it won't always be perfectly perfect."
The Motley Fool February 9, 2005 Steven Mallas	Diet Coke's Makeover Will the new Diet Coke help grow case volume?
AskMen.com Phil Franklin	Is A Low-Carb Diet Right For You? While there are those who suggest that the low-carb craze has finally reached its zenith, millions of people the world over continue to use these diets to regulate their weight.
AskMen.com Adrienne Turner	Disgusting Foods That Are Good For You - Part II If you can swallow these foods, they'll provide your body with a ton of healthy benefits.
The Motley Fool May 3, 2007 Nathan Parmelee	Quick Take: Pleasantly Surprised by Diet Coke Plus The soft-drink maker may have a new hit on its hands.
Health November 2006	Energy Booster: Eat Smart Get a blast of vitamins and minerals from fruits and veggies.
AskMen.com March 8, 2014	What You Should Eat To Get The Best Real-World Results AskMen staffers try out four faddish diet plans -- paleolithic, vegan, gluten-free and alternate-day fasting -- to see how they measure up.
AskMen.com Adrienne Turner	World's Healthiest Cuisines - Part II: Japanese & Chinese Unlike the American diet, which is chock full of sugar, refined carbohydrates and highly processed ingredients, the cuisines of Japan and China use fresher, more natural ingredients for healthier living. And it seems to be working.
AskMen.com Shannon Clark	Calorie Restriction Diets Some people claim that this diet is "the way" to eat, while others show concern about how unhealthy it really is and how it will limit your growth abilities.
AskMen.com Simon McNeil	Low-Carb Diets: The Pros & Cons Like anything else in life, going to extremes can prove to be dangerous and harmful.
AskMen.com Shaina Falcone	9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think.
AskMen.com January 7, 2016 Nick Rego	Fad Diet Taste Test There are some supremely weird diets out there. We picked five of the most popular (and weirdest) fad diets out there... and tasted them.
American Family Physician January 15, 2004	Sticking to Lifestyle Changes: Healthy Eating How do I pick a healthy eating plan I can stick with?... What can I do to help me stick with this healthier eating program?... How do I keep from getting bored?... What happens if I slip?... etc.
AskMen.com January 13, 2013 Rodrigo Stecher	The Motivation Diet I recommend the Motivation Diet, especially to clients who have an aggressive schedule of tasks to accomplish with a high degree of mental acuity.
AskMen.com October 24, 2002 Sabrina Rogers	7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them.
AskMen.com Jeff Bayer	Synchronize Your Diet And Cardio Here's how to synchronize your diet and cardio in the healthiest and most efficient way possible to get the kind of muscle mass you're dying to show off.
AskMen.com October 15, 2015 Christopher Hunt	Healthy Workout Habits 10 fitness and diet tips that you can use right now.
AskMen.com Shannon Clark	Exercising vs. Dieting There are a few important things men need to consider when deciding between exercising vs. dieting.
AskMen.com Shannon Clark	Ab Foods When it comes to getting ripped abs, your diet plays an extremely large role. Regardless of what type of program you are following, if you aren't eating ab foods, you aren't seeing results. It's really that simple.
Food Processing May 2007 David Joy	Regulatory Issues: Atkins put to the test The Atkins diet has long been vilified by traditional nutritionists and others. Yet it outperformed three others in terms of greater weight loss while not causing adverse metabolic effects.
AskMen.com January 22, 2014 James Fell	Are So-Called "Superfoods" Really Worth Eating? For the average person, nutrition has become common sense over-complicated. I think if no diet books had ever been written, many of us would be better off.