Similar Articles

Browse Main Topics:

Business
Computers & Electronics
Education & Reference
Entertainment & Leisure
Family & Home
Finance & Investment
Health
Internet
Pets & Animals
Science & Technology
Society, Politics & Culture
Sports & Recreation

Similar Articles

AskMen.com Jeff Bayer	Jedi Workout If you implement certain training principles into your workout, you too could harness the Force in your muscular fitness, and have the physical abilities Jedi possess.
AskMen.com Jeff Bayer	Exercise Ball Movements For Six-Pack Abs Here are the best exercise ball movements for six-pack abs.
AskMen.com Jeff Bayer	Timeless Exercises Some exercises never go out of style, and are so beneficial they should always be included in your program, no matter what your goals are.
AskMen.com Jeff Bayer	Couch Potato Workouts There are plenty of exercises to do right in the comfort of your own home, all while sitting on your couch. It's the perfect way to stay in shape while watching the big game.
AskMen.com Jeff Bayer	Forgotten Exercises That Deliver Big Gains These exercises will revive a stagnant workout regiment while building muscle.
AskMen.com Shannon Clark	Gain Strength At Work If you're creative in your approach, you can bring the gym to you and get in great shape without leaving the office.
AskMen.com Jim Bauer	Top 10: Core Exercise A strong core is essential to correctly perform strength training exercises, to lift a maximum amount of weight and to reduce your risk of injuries. Here are a few drills to incorporate into your workout.
AskMen.com Jeff Bayer	Weight Training Without Weights Can it be done? You bet. With a variety of body-weight and plyometric exercises available, you can create a very effective workout that's short on time, but high on results.
AskMen.com Jeff Bayer	6 No-Crunch Exercises For 6-Pack Abs There are a number of exercises men can perform that will recruit all of the muscle fibers deep within the tissue without requiring any type of crunching action.
AskMen.com Jeff Bayer	Get The Perfect Beach Body If you follow this workout program, you will help increase your muscle strength and get a great-looking upper body that you will be confident to show off during the summer months.
AskMen.com Jeff Bayer	How To Increase Your Vertical Jump Whether you're a regular on the basketball court and looking to improve your performance or you just want to reach new highs on your vertical jump, incorporate exercises into your workout that'll help increase your vertical jump.
AskMen.com Jeff Bayer	Essential Leg Training Most guys go to the gym to work their "beach" muscles: their arms, chests and abs. But other muscle groups also need to be included in the workout regime.
AskMen.com Jeff Bayer	Circuit Training: What Can It Do For You? The purpose of circuit training is to keep you moving by only allowing you to take minimal breaks between exercises. Circuit training works -- for men, as well as women -- because it causes you to keep pushing your body aerobically, while still challenging your strength.
AskMen.com Jeff Bayer	Fast Workout Fixes The fast workout fixes presented here will help to spark growth in your muscles, making them stronger and changing the way your body looks.
AskMen.com Jeff Bayer	Preventive Exercises With age comes the increased chance of injury. Exercise can help when it comes to injury prevention.
AskMen.com January 25, 2001 Ian Lee	Leg Workout: Part I Glutes and Quadriceps Have you ever felt drained, dizzy or even nauseous after an intense weight training session? Well guess what? You should experience one of these symptoms each and every time you properly work out your legs...
AskMen.com Andrew Burchell	5 Office Exercises Regular exercise takes an incredible amount of discipline and dedication. The most common complaint coming from men with busy work and family lives is a perceived lack of time.
AskMen.com Shannon Clark	Crunch-Free Core Workout Because the abs work as dynamic stabilizers for the body whenever movement takes place, you can use this principle to your advantage for getting a much stronger midsection.
AskMen.com Herve J. Duchemin	Celebrity Workout: Gerard Butler in 300 Gerard Butler boasted a supremely lean and muscular physique in the film 300. Here's a workout plan that can give you that same look.
AskMen.com January 27, 2013 Rodrigo Stecher	The Motivation Diet: Part 3 Physical challenge is an indispensable tool for keeping your brain happy, engaged and acute. Like the Motivation Diet's eating plan, the concomitant exercise scheme is adapted to fit into a busy schedule.
AskMen.com August 28, 2015 Anthony Yeung	Exercise Tweaks Transform your workouts with these game-changing exercise tweaks.
Health August 2006 Sarah Bowen Shea	Pose 2: Squats With Lateral Shoulder Raises Use slow, controlled movements when doing this exercise that sculpts your upper legs and shoulders.
AskMen.com November 24, 2015 Eric Bach	Exercises To Improve Athleticism 7 brutal exercises guaranteed to improve your athleticism.
AskMen.com Jeff Bayer	Most Effective Exercise Ball Movements Too many guys still think that ab exercises are all that can be done with an exercise ball. That's just not the case.
AskMen.com Ian Lee	Workout From Home Or The Office: Part I This gym-free complete workout can be carried out anytime of the day and it doesn't have to be done all at once
AskMen.com Jeff Bayer	Squat Alternatives If including squats in your workout program is impossible, there are squat alternatives you can turn to.
AskMen.com January 14, 2016 Joe Holder	Exercises You Should Add In 2016 Want to reach your 2016 fitness goals? Just try these exercises
AskMen.com May 16, 2012 Vince Del Monte	15-Minute Workout This is a workout designed for individuals seeking maximal muscular development and leanness by trashing all the critical growth fibers in one insane 43-rep set on the same body part. It's called the 16-12-25 workout. Yikes!
AskMen.com Jeff Bayer	Create a Home Gym for Under $400 If the membership fees at your gym are muscling into your finances, why not create your own total home workout? Here's a home-based gym you can assemble for only $360.
AskMen.com September 4, 2003 Pete Sisco	Top 3 Exercises For Adding Muscle Fast As a general rule, it's the exercises that allow you to lift the most weight. These three exercises use the largest muscles in the body, and I'm going to give you some tips on how to make sure you lift the maximum weight possible without even risking injury.
AskMen.com Jeff Bayer	5 Moves For A Strong Back We're confident that you'll find the following five moves for a strong back beneficial.
AskMen.com Jeff Bayer	Celebrity Workout: Edward Norton Get a body like Edward Norton's in American History X.
AskMen.com October 30, 2015 Ross Edgley	How To Get Six-Pack Abs Gyms the world over are forever attacked - and dessert trays constantly evaded - by men wanting to see definition cascade down their abdominal muscles.
AskMen.com January 4, 2016 Eric Bach	Training Principles To Build An Athletic Body Here are five training principles to build the strong body you've always wanted.
AskMen.com December 16, 2015 Eric Bach	Most Efficient Exercises Pressed for time? These 5 exercises give you the most bang for your buck.
AskMen.com Anthony Yeung	Effective Fitness Programming Follow these essential rules to build a fitness program that actually works for you.
AskMen.com January 29, 2014 Myles Worthington	5 Workouts You Can Do During The Commercial Break We asked two of New York's best trainers to weigh in on some quick and easy workouts that anyone can do at home.
AskMen.com	Celebrity Workout: Jake Gyllenhaal In Prince of Persia When Jake Gyllenhaal began preparing for his portrayal of Prince Dastan in Prince of Persia: The Sands of Time, he knew he'd have to call in the big guns to get the big guns.
AskMen.com Ian Lee	Working Your Back: Part I Here are little pointers that a beginner and an advanced fitness addict should check when performing a back workout.
AskMen.com March 17, 2014 Anthony Yeung	This New Full-Body Fitness Technique Will Tap Into Your Primal Instincts By moving your body while on your hands and feet, you'll see your endurance and body control skyrocket. You'll also blast your muscles and cardio, while developing great movement and opening up your body.
American Family Physician December 15, 2006	Exercise: How to Get Started An informative guide: Why should I exercise?... Who should exercise?... What kind of exercise should I do?... How long should I exercise?... etc.
American Family Physician February 1, 2002	Exercise for the Elderly Is it safe for me to exercise?... How do I get started?... What type of exercise should I do?... When should I call my doctor?... What are some specific exercises I can do?...
AskMen.com October 17, 2015 Travis Pollen	Reaching Your Muscular Potential Reaching your muscular potential.
AskMen.com Paul Wade	Fitness Lessons From Prison Your body is the ultimate piece of training equipment.
AskMen.com July 17, 2015 Tyson Lowrie	How To Train For An Obstacle Course How to train for an obstacle course... At a local park.
American Family Physician March 1, 2004	Exercise for the Elderly Common questions about exercise for the elderly are answered in this article including safety, types of exercise, and how to get started.
AskMen.com Ian Lee	Starting an Exercise Program A few pointers on what to look for when exercising and starting an exercise program.
Outside October 2008 Nick Heil	Off the Wall Parkour looks crazy, but then, so does solo climbing. Is it time we start taking this thing seriously?
American Family Physician February 1, 2002 Robert J. Nied & Barry Franklin	Promoting and Prescribing Exercise for the Elderly Physicians play a key role in motivating older patients and advising them regarding their physical limitations and/or comorbidities. Motivating patients to begin exercise is best achieved by focusing on individual patient goals, concerns, and barriers to exercise...
American Family Physician March 15, 2003	Physical Activity for Healthy Weight How are physical activity, weight, and health related?... How will physical activity help me?... I have a busy life -- how can I find time to exercise?... How do I get started?... What's next? What kind of exercise program should I follow?... etc.