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AskMen.com Bryan Tomek	Supplements Guide When it comes to supplements, understanding fact from fiction can be crucial to your health.
American Family Physician January 15, 2003 Morelli et al.	Alternative Therapies for Traditional Disease States: Osteoarthritis Americans spend more on natural remedies for osteoarthritis than for any other medical condition. In treating osteoarthritis, glucosamine and chondroitin sulfate, two of the molecular building blocks found in articular cartilage, are the most commonly used alternative supplements.
AskMen.com Sabrina Rogers	Top 10 Ingredients For Optimal Muscle Retention There are certain supplements and ingredients that can help you retain hard-earned muscle mass without resorting to the use of steroids and other drugs.
Nutrition Action Healthletter September 1999	Do you know your Vitamin ABC's?
AskMen.com Alex Santoso	5 Tips To Help Prevent Indigestion There many things you can do to help prevent indigestion and improve your overall digestive health. Here is a handful of them.
AskMen.com Shannon Clark	Vitamin B 101 Everything you need to know about vitamin B.
Nutra Solutions March 15, 2006 Claudia O'Donnell	Nutritionals at the Tipping Point Ingredients such as omega-3s, lutein and lycopene slowly are expanding from the dietary supplement into the food industry both as components naturally present in foods and as added ingredients, primarily in bar and beverage applications.
AskMen.com Joseph Moritz	5 Supplements Your Body Needs Here's a guide to help men navigate the ever-increasing range of available products.
AskMen.com Jeff Bayer	Supplement Purchasing Guide Take a good look at this supplement purchasing guide, evaluate your budget and your goals, and find out what will work for you.
AskMen.com February 18, 2002 Joshua Levine	Increase Your Energy With Multi-Nutrient Supplements All-in-one multi-nutrient supplements may be just what you need. But are they any good?
Prepared Foods February 1, 2008	Drink for Healthier Joints? Elations releases new glucosamine/chondroitin supplement for healthy joints in two varieties: raspberry white grape and cranberry apple.
AskMen.com Alex Santoso	Dealing With Arthritis For many men, joint problems cause significant disruption in their lives, as simple everyday activities such as walking, dressing and bathing become very painful. Osteoarthritis, the most common type of arthritis, is painful but treatable.
AskMen.com Vince Del Monte	Diet To Build Muscle The average hard-training individual will need to consume at least 10 calories per pound of body weight just to meet their daily basal metabolic requirement.
AskMen.com February 27, 2003 Sabrina Rogers	Eat Your Way To A Stronger, Healthier Body Many nutrients can protect specific parts of your body in addition to contributing to your overall health. Although taking supplements can be a good way to get all the vitamins and nutrients your body needs, nothing beats a healthy, balanced diet.
Science News August 28, 2004 Janet Raloff	We're Very Supplemented Increasingly, men and women are reaching for pills--vitamins, minerals, and other commercial supplements--to insure against the possibility they're not eating a healthy diet. While that's good news, there can also be a down side.
Food Processing June 2012 Dave Fusaro	Food (and Beverages) for Achy Joints Glucosamine, chondroitin and other palliative ingredients don't have to be delivered via pills; they can now be delivered via foods and beverages.
Delicious Living November 2004 Vonalda M. Utterback	It's A Match Many factors can potentially affect the absorption and the bioavailability of the food you eat and the supplements you take. Here are tips on how to get more from your supplements.
American Family Physician March 1, 2002 Ralph Hinton	Osteoarthritis: Diagnosis and Therapeutic Considerations Osteoarthritis is not an inevitable consequence of aging. It is an acquired degenerative process that can be managed effectively by family physicians...
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Nutra Solutions March 11, 2007 Claudia O'Donnell	NutraSolutions' New Products Annual -- Bioactives & Antioxidants In 2006, the Mintel Global New Product Database recorded 703 new foods and dietary supplements that referred to antioxidants. Meanwhile, probiotics have finally hit the big time.
Nutra Solutions September 1, 2005	Sporty Spice AnMar Nutrition supplies d-glucuronolactone, taurine, ascorbic acid, Rhodiola rosea, caffeine, glucosamine, chondroitin and a full line of amino acids.
American Family Physician November 1, 2004 Saper, Eisenberg & Phillips	Common Dietary Supplements for Weight Loss Asking overweight patients about their use of weight-loss supplements and understanding the evidence for the efficacy, safety, and quality of these supplements are critical when counseling patients regarding weight loss.
AskMen.com Anthony Yeung	Healthy Dietary Fats Read on for the five best fatty foods to add to your diet to actually improve your fat-loss and feel better.
AskMen.com Shannon Clark	Vitamin C 101 Although it's commonly known as the vitamin that helps prevent the common cold, vitamin C does much more.
AskMen.com Jen Woodward	Vitamins 101 Here is a list of some of the most essential vitamins and where to find them in the foods you eat.
AskMen.com Sabrina Rogers	Top 10 Pre-Workout Foods In addition to ensuring that you are properly hydrated before and after exercising, you need to eat the right foods beforehand in order to maximize your efforts and results.
Nutrition Action Healthletter April 2000	Pick A Multi ...It makes sense to get roughly the Daily Values for most vitamins and minerals just in case you don't get them from food...
Health July 2007 Valerie Kramer Davis	The Best Multivitamin for You Determining the best multivitamin for you and 11 to steer clear of.
Nurse Practitioner November 2009 Sandra M. Nettina	A New Look at Vitamin B12 Deficiency Many patients, especially the elderly, have risk factors for vitamin deficiency. A wellness visit is the ideal time to include vitamin B 12 education, especially for those with risk factors for developing deficiency.
Food Processing December 2006 Mark Anthony	Vitamin C Revival? Vitamin C's star may have quickly faded, but suddenly it's on the brink of a comeback.
Food Processing August 2012 Diane Toops	New Research Suggests Doubling Vitamin C Intake For A Healthier Heart Oregon State's Linus Pauling Institute finds evidence that higher levels of vitamin C can help reduce the chronic diseases that today kill most people in the developed world.
Nutra Solutions March 5, 2005 Claudia O'Donnell	New Products Tackle Diseases Researchers are striving to identify individual healthful compounds that can be added to diets, while companies work to identify compounds backed by sound science that will attract customers. Here's a review of what their efforts are delivering.
AskMen.com Sabrina Rogers	Top 10 Recovery Foods If you work out seriously, whether it's running, weightlifting or any other intense sport, you have to make sure that you're giving your body the fuel and nutrients it needs to recover adequately from the effort.
Managed Care October 2005 Sharon Baker	Cover Dietary Supplements? Some Plans Say Yes As we learn which dietary supplements are truly beneficial, is limited coverage of specific products in the works?
Nutra Solutions September 18, 2007 Kerry Hughes	Beneficial Support -- September 2007 There has been a veritable avalanche of studies citing nutritional benefits of certain foods, nutrients and herbs. This stands in contrast to the negative information that frequently emanates from the mainstream press.
Outside June 2010 Monique Ryan	Vitamin D Benefits for Health and Athletic Performance Vitamin D may turn out to be a wonder nutrient for your health and performance. If you're not getting enough -- and you probably aren't -- you need to start.
Food Processing August 2012 Claudia O'Donnell	Vitamin Fortification Still Favored Vitamins' healthy halo attracts consumers and food manufacturers alike as research points to new health benefits.
Outside June 2010 Monique Ryan	The Missing Ingredient? Vitamin D may turn out to be a wonder nutrient for your health and performance. If you're not getting enough -- and you probably aren't -- you need to start.
BusinessWeek January 8, 2007 Catherine Arnst	Modern Snake Oil? "Natural Causes: Death, Lies, and Politics in America's Vitamin and Herbal Supplement Industry" is an angry expose of the $21 billion supplements industry.
AskMen.com Shannon Clark	Healthy Summer Fruits For Guys Now's a prime time to take advantage of the seasonal fruits that are available to help boost your vitamin and fiber intake. Here are some of the main fruits you should focus on to fill your snacks to a well balanced meal.
The Motley Fool October 28, 2011 Dawn Kawamoto	Supplement Makers Choke With Vitamin E Tied to Prostate Cancer A study gives vitamin supplement makers and their investors a potentially bitter pill to swallow.
AskMen.com January 18, 2001 Simon McNeil	Deciphering What Food Labels Really Mean Nowadays, many men pay close attention to what they eat on a daily basis. After all, we want to look and feel our best for the ladies, right? The problem, though, is that we tend to become confused as soon as we read the labels on food products...
Prepared Foods June 2, 2006 Kerry Hughes	Formulating for Women's Health The Women's Health Initiative has overturned what we knew about women's health in the past few years. This information has important implications for formulators who develop foods targeted toward women or their diets.
AskMen.com Shannon Clark	Vitamin D 101 With so much attention paid to the fat, protein and carbohydrate content of food these days, it seems that many people are missing out on the big picture: total health.