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AskMen.com Shannon Clark |
Vitamin C 101 Although it's commonly known as the vitamin that helps prevent the common cold, vitamin C does much more. |
AskMen.com Shannon Clark |
Vitamin E 101 To make sure you're getting enough of this important vitamin in your diet, read on for all the important facts on vitamin E. |
Food Processing August 2012 Diane Toops |
New Research Suggests Doubling Vitamin C Intake For A Healthier Heart Oregon State's Linus Pauling Institute finds evidence that higher levels of vitamin C can help reduce the chronic diseases that today kill most people in the developed world. |
Food Processing August 2006 Mark Anthony |
Diet and Cancer Over the past 50 years, deaths from heart disease, stroke and infectious diseases have decreased significantly -- but the same cannot be said of cancer. |
Science News November 13, 2004 Diana Parsell |
Vegetable Soup Fights Cell Damage Scientists at Tufts University report that volunteers eating a type of vegetable soup twice a day had lower amounts of stress-related molecules in their blood after just 7 days. |
AskMen.com Shannon Clark |
Vitamin A 101 Vitamin A is a fat-soluble vitamin that the body needs in order to ensure that a variety of bodily functions are carried out optimally. Be sure that you're well-informed about your intake of this vitamin and about all the interactions that could be at play. |
Health March 2008 Rachel Grumman |
The Ultimate Anti-Aging Vitamin Who knew vitamin C could fend off heart disease, cancer, memory loss -- and wrinkles? Here's how to make it work for you. |
Food Processing December 2010 Mark Anthony |
Functional Ingredients: The Reincarnation of Vitamin D New research shows benefits beyond rickets prevention and calcium absorption. |
AskMen.com Shannon Clark |
Vitamin D 101 With so much attention paid to the fat, protein and carbohydrate content of food these days, it seems that many people are missing out on the big picture: total health. |
AskMen.com Shannon Clark |
Vitamin K 101 Vitamin K is one of the fat-soluble vitamins that the body requires, but be careful; because our bodies are able to store vitamin K effectively, it can become toxic over time if you take in too much. |
Science News January 18, 2003 Janet Raloff |
C-Minus -- The Fallout of Parents' Smoking Children who live with smokers may need more oranges and other rich sources of vitamin C, a new study concludes. It finds that exposure to even a little secondhand smoke significantly depresses concentrations of this important vitamin. |
AskMen.com February 27, 2003 Sabrina Rogers |
Eat Your Way To A Stronger, Healthier Body Many nutrients can protect specific parts of your body in addition to contributing to your overall health. Although taking supplements can be a good way to get all the vitamins and nutrients your body needs, nothing beats a healthy, balanced diet. |
AskMen.com Shannon Clark |
Healthy Summer Fruits For Guys Now's a prime time to take advantage of the seasonal fruits that are available to help boost your vitamin and fiber intake. Here are some of the main fruits you should focus on to fill your snacks to a well balanced meal. |
Food Processing October 2011 Mark Anthony |
Vitamin D Makes the Grade As research on vitamin D took off in the 2000s, processors have been left with a partly cloudy picture of the 'sunshine' vitamin. |
Nutrition Action Healthletter September 1999 |
Do you know your Vitamin ABC's? |
AskMen.com Joseph Moritz |
5 Supplements Your Body Needs Here's a guide to help men navigate the ever-increasing range of available products. |
Science News December 17, 2005 Janet Raloff |
Breathing Easier with Vitamin D Physicians in New Zealand have now linked the vitamin to yet another apparent advantage: improved lung function. |
AskMen.com Shannon Clark |
Vitamin B 101 Everything you need to know about vitamin B. |
Science News September 11, 2004 Janet Raloff |
Should Foods Be Fortified Even More? A team of nutritionists is recommending that the federal government mandate the fortification of cereal-grain products, with calcium and vitamin D. Together, the two nutrients would add an estimated $.06 to $.10 to the cost of food per person per year. |
Nutra Solutions January 1, 2005 Kerry Hughes |
Ingredients to Reduce Cancer Risks Approximately 35% of cancer deaths in the U.S. can be prevented by dietary means. Scientific evidence shows that properly balancing fruits, vegetables, dietary fiber, antioxidants, vitamins, minerals and certain dietary supplements protects our health. |
Science News June 1, 2002 Janet Raloff |
E is for Effort from Athletes Boston researchers now find that supplementing diets with extra vitamin E can reduce not only muscle damage but also biochemically induced stress that ordinarily accompanies heavy exercise... |
AskMen.com Dustin Driver |
Antioxidants Here's the lowdown on antioxidants, where to find them and what they can do for you and your health. |
Science News April 30, 2005 Janet Raloff |
Understanding Vitamin D Deficiency In this second of a three-part series, researchers explore why certain segments of the population have greater vitamin D deficiencies than others. |
Outside June 2010 Monique Ryan |
Vitamin D Benefits for Health and Athletic Performance Vitamin D may turn out to be a wonder nutrient for your health and performance. If you're not getting enough -- and you probably aren't -- you need to start. |
American Family Physician March 1, 2003 |
Vitamin B 12 What is vitamin B12?... What happens if my vitamin B12 level is low?... I eat meat and dairy products, so why do I have low vitamin B12?... What causes problems with absorbing vitamin B12?... etc. |
National Gardening Elizabeth Hiser |
Eat Well For good health, eat more fruits, vegetables, and grains, and don't rely on vitamin pills. Here's why. |
Food Processing June 2009 Diane Toops |
Superfruits: Back to Basics You don't have to travel to faraway places to get your antioxidants. |
Science News April 26, 2003 Janet Raloff |
Don't Belittle this Vitamin As vitamins go, B6 doesn't fly high on the radar screen of most consumers. However, owing to its many benefits -- which include protecting DNA -- this unsung nutritional hero shouldn't be neglected, argue a pair of scientists. |
AskMen.com Adrienne Turner |
Foods You Should Eat Daily - Part I Loaded with essential vitamins and nutrients, these five "super" foods provide the body with everything it needs to thrive. |
American Family Physician September 15, 2000 Kevin A. Pearce, M.D., M.P.H., Maria G. Boosalis, Ph.D., M.P.H., R.D., L.D. & Bryan Yeager, Pharm.D. |
Update on Vitamin Supplements for the Prevention of Coronary Disease and Stroke We review patient-oriented evidence on the effectiveness of supplementation with antioxidants and/or folic acid in the prevention of myocardial infarction and stroke... |
Outside June 2010 Monique Ryan |
The Missing Ingredient? Vitamin D may turn out to be a wonder nutrient for your health and performance. If you're not getting enough -- and you probably aren't -- you need to start. |
Food Processing August 2008 |
Dole shines a light on mushrooms Dole Food Co. Inc., has released whole and sliced Dole Portobello Mushrooms with naturally enhanced levels of vitamin D, reaching over 100 percent of recommended daily requirements. |
Prepared Foods June 2009 |
R&D: Colors Claim More Than One Role Colors, in the form of beta-carotene powders or emulsions, allow food processors to both color their products and make antioxidant claims. |
AskMen.com Lisa Iwanycki |
Foods You Should Eat Daily - Part II The following five foods -- coupled with the ones listed in Part I -- are some of the world's healthiest items you should be consuming everyday. |
AskMen.com July 23, 2014 Patrick Owen |
You Should Read This Article Before The Next Time You're Out In The Sun How do we find the balance between getting enough vitamin D without developing skin cancer? |
AskMen.com August 13, 2015 Dave Asprey |
Best Supplements For Your Health Supplements are a powerful way to upgrade your quality of life. |
Science News April 23, 2005 Janet Raloff |
Season Affects Cancer-Surgery Survival First of a three-part series on the sunshine vitamin: People likely to have had high concentrations of vitamin D in their bodies have a far better chance of being alive and cancerfree 5 years after surgery for early-stage lung cancer. |
The Motley Fool October 28, 2011 Dawn Kawamoto |
Supplement Makers Choke With Vitamin E Tied to Prostate Cancer A study gives vitamin supplement makers and their investors a potentially bitter pill to swallow. |
Nutra Solutions September 18, 2007 Kerry Hughes |
Beneficial Support -- September 2007 There has been a veritable avalanche of studies citing nutritional benefits of certain foods, nutrients and herbs. This stands in contrast to the negative information that frequently emanates from the mainstream press. |
Psychology Today Nov/Dec 2007 Jennifer Ackerman |
Sunshine Standoff Hold the sunscreen -- at least for a few minutes. Evidence is emerging that some unfiltered sun exposure repels ills, from heart disease to cancer to multiple sclerosis, not to mention depression -- enough to add seven years to your life. |
Food Processing October 2009 Toops & Fusaro |
Berries have a Berry Good Year in 2009 Bumper crops lead to lower prices, which lead to more applications of berries in food & beverage products. |
Food Processing February 2013 Rory Gillespie |
Eating Habits Should Change as We Age The food industry needs to develop products for more, smaller meals and add longevity-promoting ingredients. |
Nutrition Action Healthletter April 2000 |
Pick A Multi ...It makes sense to get roughly the Daily Values for most vitamins and minerals just in case you don't get them from food... |
Food Processing December 2012 Heidi Parsons |
New Frontiers for Heart Healthy Ingredients While the key ingredients, such as oat bran and antioxidants, are vital, new ingredients have been gaining ground in the battle to keep our tickers ticking longer and better. |
Chemistry World September 4, 2007 James Mitchell Crow |
Vitamin C's Anti-Cancer Effects May be Compromised by Fat Vitamin C may raise the level of carcinogens in the stomach rather than lower them as previously thought, UK chemists have found using a new model that for the first time includes the vitamin's interactions with fat. |
AskMen.com June 21, 2001 Simon McNeil |
Food Fads Revealed These days, meat's in one week and out the next, and keeping up with nutrition trends is like running on a hamster wheel -- you can work as hard as you can and you still won't get anywhere. Well, here's the final say on some of the most popular food fads and myths... |
Science News May 7, 2005 Janet Raloff |
Bread and Chocolate, No Longer D-Minimus One midwestern company is responding to growing concerns about chronic, widespread vitamin D deficiency by pioneering the robust fortification of new foods. |
AskMen.com Jen Woodward |
Vitamins 101 Here is a list of some of the most essential vitamins and where to find them in the foods you eat. |
Food Processing February 2007 Feder & Shelke |
Heart Health, Naturally Heart health isn't just about removing certain ingredients, such as trans fats and hydrogenated oils. It's also about adding ingredients, such as omega3's, fiber, antioxidants, CoQ-10 and phytosterols. |
Food Processing October 2009 Diane Toops |
No Health Care Debate Over Food Amid the nationwide debate over health care, Americans appear to agree on one thing: Food is one tool they can use to improve their health. |