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Science News September 11, 2004 Janet Raloff	Should Foods Be Fortified Even More? A team of nutritionists is recommending that the federal government mandate the fortification of cereal-grain products, with calcium and vitamin D. Together, the two nutrients would add an estimated $.06 to $.10 to the cost of food per person per year.
Science News December 17, 2005 Janet Raloff	Breathing Easier with Vitamin D Physicians in New Zealand have now linked the vitamin to yet another apparent advantage: improved lung function.
AskMen.com Shannon Clark	Vitamin B 101 Everything you need to know about vitamin B.
Food Processing August 2012 Diane Toops	New Research Suggests Doubling Vitamin C Intake For A Healthier Heart Oregon State's Linus Pauling Institute finds evidence that higher levels of vitamin C can help reduce the chronic diseases that today kill most people in the developed world.
Science News January 18, 2003 Janet Raloff	C-Minus -- The Fallout of Parents' Smoking Children who live with smokers may need more oranges and other rich sources of vitamin C, a new study concludes. It finds that exposure to even a little secondhand smoke significantly depresses concentrations of this important vitamin.
Science News November 12, 2005 Janet Raloff	Vitamin D Boosts Calcium Potency A new study shows that how much calcium a woman needs to keep bones strong depends largely on an individual's daily intake of vitamin D.
Science News November 17, 2007 Janet Raloff	Food for Thought: Canadians Advocate Boosting Vitamin D in Pregnancy A Canadian medical society recommends pregnant women and nursing moms boost their intake of vitamin D dramatically.
Food Processing August 2006 Lee Stiffler-Meyer	To B or Not to B B vitamins are finding wider application in foods and beverages geared toward disease prevention, performance and general health.
Nurse Practitioner November 2009 Sandra M. Nettina	A New Look at Vitamin B12 Deficiency Many patients, especially the elderly, have risk factors for vitamin deficiency. A wellness visit is the ideal time to include vitamin B 12 education, especially for those with risk factors for developing deficiency.
Science News November 13, 2004 Diana Parsell	Vegetable Soup Fights Cell Damage Scientists at Tufts University report that volunteers eating a type of vegetable soup twice a day had lower amounts of stress-related molecules in their blood after just 7 days.
Science News May 7, 2005 Janet Raloff	Bread and Chocolate, No Longer D-Minimus One midwestern company is responding to growing concerns about chronic, widespread vitamin D deficiency by pioneering the robust fortification of new foods.
Science News April 30, 2005 Janet Raloff	Understanding Vitamin D Deficiency In this second of a three-part series, researchers explore why certain segments of the population have greater vitamin D deficiencies than others.
American Family Physician September 15, 2000 Kevin A. Pearce, M.D., M.P.H., Maria G. Boosalis, Ph.D., M.P.H., R.D., L.D. & Bryan Yeager, Pharm.D.	Update on Vitamin Supplements for the Prevention of Coronary Disease and Stroke We review patient-oriented evidence on the effectiveness of supplementation with antioxidants and/or folic acid in the prevention of myocardial infarction and stroke...
AskMen.com Shannon Clark	Vitamin E 101 To make sure you're getting enough of this important vitamin in your diet, read on for all the important facts on vitamin E.
Food Processing August 2006 Mark Anthony	Diet and Cancer Over the past 50 years, deaths from heart disease, stroke and infectious diseases have decreased significantly -- but the same cannot be said of cancer.
AskMen.com Shannon Clark	Vitamin K 101 Vitamin K is one of the fat-soluble vitamins that the body requires, but be careful; because our bodies are able to store vitamin K effectively, it can become toxic over time if you take in too much.
Food Processing December 2010 Mark Anthony	Functional Ingredients: The Reincarnation of Vitamin D New research shows benefits beyond rickets prevention and calcium absorption.
Delicious Living February 2005 Victoria Dolby Toews	Folic Acid What it is... Where it comes from... Why it's used... How it works... etc.
Nutrition Action Healthletter September 1999	Do you know your Vitamin ABC's?
Food Processing October 2011 Mark Anthony	Vitamin D Makes the Grade As research on vitamin D took off in the 2000s, processors have been left with a partly cloudy picture of the 'sunshine' vitamin.
Food Processing August 2012 Claudia O'Donnell	Vitamin Fortification Still Favored Vitamins' healthy halo attracts consumers and food manufacturers alike as research points to new health benefits.
AskMen.com Shannon Clark	Vitamin C 101 Although it's commonly known as the vitamin that helps prevent the common cold, vitamin C does much more.
Food Processing December 2006 Mark Anthony	Vitamin C Revival? Vitamin C's star may have quickly faded, but suddenly it's on the brink of a comeback.
Food Processing August 2008	Dole shines a light on mushrooms Dole Food Co. Inc., has released whole and sliced Dole Portobello Mushrooms with naturally enhanced levels of vitamin D, reaching over 100 percent of recommended daily requirements.
Science News March 12, 2005 David Shiga	The Zero Gravity Diet Having surveyed nutrition-related changes that occur in space travelers, including weight loss, NASA researchers plan further study of the potential problems from those changes.
Science News May 12, 2007 Janet Raloff	Childhood Vitamin D -- A Dark Side? Vitamin D may explain a child's summertime boost in lead absorption, new data indicate.
AskMen.com Shannon Clark	Vitamin D 101 With so much attention paid to the fat, protein and carbohydrate content of food these days, it seems that many people are missing out on the big picture: total health.
AskMen.com Shannon Clark	Vitamin A 101 Vitamin A is a fat-soluble vitamin that the body needs in order to ensure that a variety of bodily functions are carried out optimally. Be sure that you're well-informed about your intake of this vitamin and about all the interactions that could be at play.
Science News June 1, 2002 Janet Raloff	E is for Effort from Athletes Boston researchers now find that supplementing diets with extra vitamin E can reduce not only muscle damage but also biochemically induced stress that ordinarily accompanies heavy exercise...
The Motley Fool October 28, 2011 Dawn Kawamoto	Supplement Makers Choke With Vitamin E Tied to Prostate Cancer A study gives vitamin supplement makers and their investors a potentially bitter pill to swallow.
AskMen.com Jen Woodward	Vitamins 101 Here is a list of some of the most essential vitamins and where to find them in the foods you eat.
AskMen.com Shannon Clark	Healthy Summer Fruits For Guys Now's a prime time to take advantage of the seasonal fruits that are available to help boost your vitamin and fiber intake. Here are some of the main fruits you should focus on to fill your snacks to a well balanced meal.
Science News September 9, 2006 Janet Raloff	A New Bible for Eating Well A new, 5,000-page book from the Institute of Medicine offers comprehensive nutrition advice and eating guidelines.
Nutra Solutions April 1, 2006 Kerry Hughes	Bone Up and Take Heart Lurking among our dietary leafy greens is a key fat-soluble vitamin that allows humans to form bones and clot blood - vitamin K.
Psychology Today Nov/Dec 2007 Jennifer Ackerman	Sunshine Standoff Hold the sunscreen -- at least for a few minutes. Evidence is emerging that some unfiltered sun exposure repels ills, from heart disease to cancer to multiple sclerosis, not to mention depression -- enough to add seven years to your life.
Prepared Foods June 2, 2006	Nutritional Challenges of Older Adults As people grow older, they need fewer calories but more nutrients to maintain proper health.
Science News December 3, 2005 Janet Raloff	Fruits and Veggies Limit Inflammatory Protein (with recipe) A new trial finds that eating plenty of fruits and vegetables reduces an inflammatory protein linked to elevated blood concentrations in debilitating illness.
Science News March 24, 2007 Janet Raloff	Planting the Seeds for Folate Enrichment Florida scientists have engineered tomatoes with 20 times the ordinary amount of folate, making them the most concentrated source of this important vitamin ever measured.
Outside June 2010 Monique Ryan	Vitamin D Benefits for Health and Athletic Performance Vitamin D may turn out to be a wonder nutrient for your health and performance. If you're not getting enough -- and you probably aren't -- you need to start.
Food Processing February 2009	Vitamins Take The Lead With Consumers Vitamins are gaining new popularity as they claim specific health benefits; the word on a food label has consumer appeal.
Outside June 2010 Monique Ryan	The Missing Ingredient? Vitamin D may turn out to be a wonder nutrient for your health and performance. If you're not getting enough -- and you probably aren't -- you need to start.
Prepared Foods June 2, 2006 Kerry Hughes	Formulating for Women's Health The Women's Health Initiative has overturned what we knew about women's health in the past few years. This information has important implications for formulators who develop foods targeted toward women or their diets.
Nutra Solutions June 2, 2006	NutraNews Vegetarian nutrients for tablets or hard shell capsules... Proprietary extract of Natural Vitamin K2 available... A powerful combination of milled organic flaxseeds and cranberries... etc.
AskMen.com Joseph Moritz	5 Supplements Your Body Needs Here's a guide to help men navigate the ever-increasing range of available products.
Health July 2007 Valerie Kramer Davis	The Best Multivitamin for You Determining the best multivitamin for you and 11 to steer clear of.
Health March 2008 Rachel Grumman	The Ultimate Anti-Aging Vitamin Who knew vitamin C could fend off heart disease, cancer, memory loss -- and wrinkles? Here's how to make it work for you.
AskMen.com Adrienne Turner	Foods You Should Eat Daily - Part I Loaded with essential vitamins and nutrients, these five "super" foods provide the body with everything it needs to thrive.
AskMen.com Dustin Driver	Antioxidants Here's the lowdown on antioxidants, where to find them and what they can do for you and your health.
American Family Physician March 1, 2003 Oh & Brown	Vitamin B 12 Deficiency Vitamin B12 (cobalamin) deficiency is a common cause of macrocytic anemia and has been implicated in a spectrum of neuropsychiatric disorders. The role of B12 deficiency in hyperhomocysteinemia and the promotion of atherosclerosis is only now being explored.
Chemistry World May 21, 2013 Emma Stoye	B-vitamins may delay Alzheimer's onset UK researchers have found that high doses of B-vitamins -- including folic acid, vitamin B12 and vitamin B6 -- can slow down brain tissue atrophy, a wasting process associated with Alzheimer's disease.