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Science News
November 13, 2004
Diana Parsell |
Vegetable Soup Fights Cell Damage Scientists at Tufts University report that volunteers eating a type of vegetable soup twice a day had lower amounts of stress-related molecules in their blood after just 7 days.   |
Science News
November 20, 2004
Janet Raloff |
A Carrot Rainbow (with Recipe) Plant geneticists are breeding carrots in a rainbow of antique hues, including red and deep purple, to survive in U.S. soils and appeal to American flavor preferences... Here's a recipe for carrot salad... |
AskMen.com
Dave Golokhov |
Healthy Eating And Education New research shows that people with better education eat more fruits and vegetables. |
AskMen.com
Steven Shaw |
Easy Ways To Eat 5 Fruits & Veggies A Day Add a few of these tips into your daily routine, and you'll be doing your body a huge favor. |
Science News
February 24, 2001
Janet Raloff |
Path to heart health is one with a peel Citrus fruits may deserve a more prominent role in the diet. A research team in Canada has just shown that drinking several glasses of orange juice daily can pump up blood concentrations of the so-called good cholesterol... |
AskMen.com
January 4, 2001
Simon McNeil |
Are Canned Foods Good For You? |
Scientific American
April 2005
JR Minkel |
Leafy Letdown Recent studies indicate that eating vegetables seems to do little in warding off cancer. Breast cancer is included in this finding. |
Science News
June 24, 2006
Janet Raloff |
Be Good to Your Gums, Bite Into Whole Grains (with recipe) Diets rich in whole grains appear to help ward off a type of gum disease... Recipe for Mint Tabbouleh... |
AskMen.com
Phil Pivnick |
Healthy Fridge Staples Even if you live a fast-paced, on-the-go kind of life, it's still possible to eat well by stocking up on healthy fridge staples. Here's a list of foods your refrigerator should never be without. |
| National Gardening |
Food is Medicine Yep, Mom was right! Fruits and vegetables are good for you. And nutrition educators have hit on a handy way to help consumers put this information to practical use: Eat a rainbow! |
Delicious Living
July 2005 |
In the Drink Even with its nutritional benefits, the real reason to try juicing is the simplest of all: taste. |
Science News
October 14, 2006
Janet Raloff |
Olive Oil's Newfound Benefits New studies find benefits in olive oil beyond their heart-friendly fats. |
American Family Physician
September 1, 2003 |
Healthy Eating for Blood Pressure Control You can help lower your blood pressure by eating foods that are part of a healthy diet. If you want to keep your blood pressure normal, the best diet is one that is low in salt, sugar, and fat, and high in calcium, magnesium, and potassium. |
AskMen.com
Kathleen Blanchard |
Anti-Heart Disease Diet Cutting your risk of heart disease can be achieved with good dietary habits. |
Outside
July 2003
Paul Scott |
Fortified to Thrive Are the vitamins, minerals, and other nutrients packed into everything you chug and chew the real secret to becoming a finely tuned sports superstar? |
American Family Physician
February 15, 2004 |
Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat. |
AskMen.com
September 12, 2002
Simon McNeil |
11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries. |
Science News
August 12, 2006
Janet Raloff |
Juice May Slow Prostate Cancer Growth (with recipe) Compounds in pomegranate juice show promise in curbing the growth of prostate cancer. Recipe: Grilled Eggplant with Pomegranate Sauce |
AskMen.com
Shannon Clark |
Top Foods For Men Men, to really take your nutrition to the next level and maximize your diet, it helps to know which foods you should be eating. Does your diet include these seven top foods? |
Delicious Living
May 2005
Sarah Toland |
What to Eat to Prevent Disability Take a look at your daily diet if you want to increase your chances of being an active elder. |
AskMen.com
Simon McNeil |
Tips on Controlling Your Diet To remain healthy, controlling what you eat is very important. Here are three simple tips for achieving a balanced diet. |
Science News
July 1, 2006
Janet Raloff |
Fruity Relief for Weekend Warriors Certain fruit products, such as cherry juice, may reduce pain and speed recovery from muscle injury. |
Nutra Solutions
January 1, 2005
Kerry Hughes |
Ingredients to Reduce Cancer Risks Approximately 35% of cancer deaths in the U.S. can be prevented by dietary means. Scientific evidence shows that properly balancing fruits, vegetables, dietary fiber, antioxidants, vitamins, minerals and certain dietary supplements protects our health. |
Food Processing
December 2005
Mark Anthony |
Take Heart According to the Centers for Disease Control, nearly one million Americans per year die of cardiovascular disease. That's more than 40 percent of all deaths, at a rate of nearly two per minute. |
Outside
August 2003
Dimity McDowell |
Get Your Game On Pass the summer splash test with these rowdy water fitness contests |
Food Processing
October 2009
Diane Toops |
No Health Care Debate Over Food Amid the nationwide debate over health care, Americans appear to agree on one thing: Food is one tool they can use to improve their health. |
Food Processing
August 2006
Mark Anthony |
Diet and Cancer Over the past 50 years, deaths from heart disease, stroke and infectious diseases have decreased significantly -- but the same cannot be said of cancer. |
Science News
March 29, 2003
Janet Raloff |
Cranberry Juice -- A Cocktail for the Heart Scientists report that regular consumption of cranberry juice in cocktail form yields cholesterol benefits in middle-age men and women. |
Nutrition Action Healthletter
March 1999
Bonnie Liebman |
Antioxident Foods Fruits and vegetables supply antioxidants other than those you can get from pills, say researchers at the USDA's Jean Mayer Human Nutrition Research Center on Aging at Tufts University in Boston.... |
AskMen.com
October 27, 2014
Pulde & Lederman |
Want To Cut Down On Meat? Here's How You're Going To Stay Proteined Up If not through animal products, where should we get our protein? From whole plant foods where it is found in abundance, as in our sample recipe. |
AskMen.com
Shannon Clark |
Paleo Diet The idea behind the Paleo Diet is to take your eating habits back to how our ancestors ate. We get to act like cavemen -- and women dig that. |
American Family Physician
November 1, 2006
Allen & Myers |
Nutrition in Toddlers Toddlers make a transition from dependent milk-fed infancy to independent feeding and a typical omnivorous diet. This stage is an important time for physicians to monitor growth using growth charts and body mass index and to make recommendations for healthy eating. |
Food Processing
December 2010
Diane Toops |
Wellness Food Trends: Healthier Foods for the Heart Foods can be a solution (though carefully worded) for the leading cause of death. |
AskMen.com
October 24, 2002
Sabrina Rogers |
7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them. |
Nutra Solutions
April 1, 2006
Kerry Hughes |
Additions to Heart Health The Portolio Eating Plan successfully assembles key nutritional ingredients known to lower cholesterol into one diet. |
American Family Physician
January 15, 2006
Olendzki, Speed & Domino |
Nutritional Assessment and Counseling for Prevention and Treatment of Cardiovascular Disease Physicians face several barriers to counseling their patients about nutrition, including conflicting evidence of the benefit of counseling, limited training and understanding of the topic, and imperfect and varied guidelines to follow. |
AskMen.com
Sabrina Rogers |
The Benefits Of Nutraceuticals What they are, why they've been blurring the traditional line between food and medicine, and how you can do better at your supermarket's produce counter. |
Science News
September 10, 2005
Janet Raloff |
Dieting? Don't Give Up Protein Low calorie diets that are rich in starches are not as effective as those that are rich in protein. |
Science News
May 26, 2001
Janet Raloff |
Dietary protection against sunburn Study shows that tomato paste and olive oil can provide some protection from the sun. Includes a recipe for baked radiatore. |
AskMen.com
August 30, 2001
Simon McNeil |
Foods That Prevent Illness If you've ever wondered which foods have the best healing properties, this is the article you've been waiting for... |
Science News
April 14, 2001
Janet Raloff |
Vitamin E targets dangerous inflammation People with diabetes face a high risk of heart attack and stroke. One apparent culprit is the chronic, low-grade inflammation that they develop. Megadoses of vitamin E can dramatically reduce that inflammation, a new study finds... |
AskMen.com
James Raiswell |
Eat Like The Japanese Here are a few basic tips you can follow to help you eat like the Japanese -- that is, healthier. It isn't particularly difficult and it will help change your diet for the better. |
AskMen.com
August 29, 2002
Simon McNeil |
20 Items Your Fridge Should Contain Making choices about what to put in your body can sometimes be a daunting task. Here's a list of items you should have in your fridge, which can help promote a healthy, balanced diet. |
Science News
July 16, 2005
Janet Raloff |
Money Matters in Obesity In newly published reports, scientists not only discuss factors that appear to be contributing to the nation's girth, but also explore the potential roles of different sectors of the economy in helping people trim down. |
AskMen.com
Shannon Clark |
Hardgainer Grocery List Here is the lowdown on a hardgainers diet and what a hardgainer grocery list needs to look like. |
AskMen.com
Dustin Driver |
Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships. |
AskMen.com
June 19, 2003
Sarah Keefe |
The Benefits Of A Mediterranean Diet Besides sporting beautiful beaches, beautiful people and a downright agreeable climate, the Mediterranean boasts a diet that promotes both longevity and a decreased risk of heart disease. |
AskMen.com
Stephane Leung |
Best Heart Foods Start this New Year off right by including some of these following foods in your diets, and maybe help avoid a trip to the doctor's. |
Science News
January 25, 2003
Kendall Morgan |
Curbing Cancer? Low-Fat Diet During Adolescence Cuts Hormones, Possibly Breast Cancer Risk Cutting back on cheeseburgers and French fries could spare girls more than extra pounds. A low-fat diet also reduces young girls' sex hormone concentrations, a new study finds. The adolescent drop in hormones that are known to spur breast cancer in adults might stave off the disease later in life. |
National Gardening
Elizabeth Hiser |
Eat Well For good health, eat more fruits, vegetables, and grains, and don't rely on vitamin pills. Here's why. |
