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AskMen.com Stephane Leung	Best Heart Foods Start this New Year off right by including some of these following foods in your diets, and maybe help avoid a trip to the doctor's.
American Family Physician December 15, 2000	You Have Diabetes--But You Don't Have to Get Heart Disease Too People with diabetes are more likely to get heart disease because diabetes can have a bad effect on your blood vessels. Some of your lifestyle habits may also raise this risk. Here are some things you can do about your lifestyle habits...
American Family Physician June 15, 2004	Metabolic Syndrome: What Is It and What Can I Do About It? Metabolic syndrome (sometimes called syndrome X) is a group of risk factors for heart disease.
American Family Physician January 15, 2006 Olendzki, Speed & Domino	Nutritional Assessment and Counseling for Prevention and Treatment of Cardiovascular Disease Physicians face several barriers to counseling their patients about nutrition, including conflicting evidence of the benefit of counseling, limited training and understanding of the topic, and imperfect and varied guidelines to follow.
Food Processing December 2005 Mark Anthony	Take Heart According to the Centers for Disease Control, nearly one million Americans per year die of cardiovascular disease. That's more than 40 percent of all deaths, at a rate of nearly two per minute.
American Family Physician June 15, 2004 Darwin Deen	Metabolic Syndrome: Time for Action Family physicians can be more effective in helping patients to change their lifestyle behaviors by assessing each patient for the presence of specific risk factors, clearly communicating these risk factors to patients, identifying appropriate interventions to address specific risks, and assisting patients in identifying barriers to behavior change.
AskMen.com Jim Bauer	8 ingredients to a healthy heart The sooner you start taking measures to prevent heart disease, the better you'll fair later in life.
AskMen.com March 27, 2013	Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you.
Food Processing December 2010 Diane Toops	Wellness Food Trends: Healthier Foods for the Heart Foods can be a solution (though carefully worded) for the leading cause of death.
American Family Physician April 15, 2003	Coronary Artery Disease: How Your Diet Can Help What is coronary artery disease?... What is cholesterol?... How does lowering LDL cholesterol help?... What foods should I add to my diet?...
AskMen.com June 19, 2003 Sarah Keefe	The Benefits Of A Mediterranean Diet Besides sporting beautiful beaches, beautiful people and a downright agreeable climate, the Mediterranean boasts a diet that promotes both longevity and a decreased risk of heart disease.
AskMen.com Anthony Yeung	Healthy Dietary Fats Read on for the five best fatty foods to add to your diet to actually improve your fat-loss and feel better.
AskMen.com Alex Santoso	5 Ways To Keep Your Heart Healthy Heart disease kills more men than any other disease. And because you've only got one heart, here are some tips to keep it healthy.
AskMen.com Joshua Levine	Prevent A Heart Attack: Part II Yes -- you can lower your chances of getting heart disease by choosing your foods more wisely.
American Family Physician September 1, 2003	Healthy Eating for Blood Pressure Control You can help lower your blood pressure by eating foods that are part of a healthy diet. If you want to keep your blood pressure normal, the best diet is one that is low in salt, sugar, and fat, and high in calcium, magnesium, and potassium.
AskMen.com October 24, 2002 Sabrina Rogers	7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them.
Nutra Solutions April 1, 2006 Kerry Hughes	Additions to Heart Health The Portolio Eating Plan successfully assembles key nutritional ingredients known to lower cholesterol into one diet.
AskMen.com April 8, 2014 Elizabeth Klodas	There's A Good Chance You'll Suffer From This Taboo Ailment At Some Point Although many assume that low testosterone, psychological factors or medications are to blame, the truth is that the vast majority of ED is caused by plaque buildup, which is intimately tied to diet.
Health May 2007 Josh Garskof	Heart Health Step-by-Step Understand your risk factors for cardiovascular disease.
AskMen.com Dustin Driver	Cholesterol-Reducing Foods Don't despair. Some tasty foods can actually lower your cholesterol levels.
AskMen.com Adrienne Turner	World's Healthiest Cuisines: Mediterranean & French America could stand a diet and lifestyle lesson from countries and regions that live healthier, fitter lives without trying half as hard. Best of all, following these diet tips from the Mediterranean region and France is easy.
Food Processing December 2007 David Feder	Well Noted: Because Nutrition Research Was Always This Way The connection between total dietary fat intake, blood cholesterol levels, obesity and disease/mortality is not 100-percent certain.
AskMen.com Shannon Clark	Cholesterol Lowering Diets If you want a healthy system, it's worth taking the time to understand cholesterol-lowering diets.
Health June 2005 Lia Huber	5 Diet Myths Debunked You watch the sweets and never super-size. But you still may be falling prey to some common diet myths. Here's how you can outwit them.
Nutrition Action Healthletter October 2001	Read My Lipids How to lower your risk of a heart attack...
American Family Physician March 15, 2005	What Should I Know About Cholesterol? A patient hand-out on how cholesterol levels effect the likelihood of heart attack and stroke.
Nutrition Action Healthletter June 1999	Healing Broken Hearts Reversing heart disease with diet and exercise.
Food Processing August 2009 Diane Toops	Health 101: Understanding Omega-3 Fatty Acids Consumers are embracing omega-3, omega-6, and omega-9 for longer, healthier lives.
Food Processing January 2013 Mark Anthony	18 Reasons to Start Using More Nuts Acceptance of nuts by many consumers still is hindered by the fact that they are high calorie, in spite of their having earned a reputation as a healthy food among nutritionists and health professionals.
Outside August 2007 Gina Demillo Wagner	Stay in Circulation Sorry, abs: One muscle trumps all others. Keep your ticker in top shape with our complete guide to cardio health.
Science News December 3, 2005 Janet Raloff	Fruits and Veggies Limit Inflammatory Protein (with recipe) A new trial finds that eating plenty of fruits and vegetables reduces an inflammatory protein linked to elevated blood concentrations in debilitating illness.
AskMen.com July 31, 2003 Sarah Keefe	The Lowdown On The South Beach Diet The South Beach Diet -- sadly, it doesn't involve lounging on the beach all day, or partying at a trendy club all night. And although it may have a glamorous name, this diet is actually fairly simple and straightforward.
Health January 2007 Betsy Noxon	Simple Ways to Add Years to Your Life Eat chocolate, have sex, play Sudoku, live longer!
Seasoned Cooking July 2004 Michael Fick	Women's Heart Health: Part Two Ladies, heart attacks are your primary killer, yet 82% of your heart disease is self-induced by bad habits, and thus avoidable.
AskMen.com Shannon Clark	Memory Foods Keep your brain healthy with these memory-enhancing foods.
Food Processing October 2009 Diane Toops	No Health Care Debate Over Food Amid the nationwide debate over health care, Americans appear to agree on one thing: Food is one tool they can use to improve their health.
AskMen.com Adrienne Turner	Carbs: Low Or Slow? Low-carb diets that have made bread, cereal and pasta the enemies for the last few years are losing their popularity. A new, more balanced way of eating is taking their place.
AskMen.com James Raiswell	Eat Like The Japanese Here are a few basic tips you can follow to help you eat like the Japanese -- that is, healthier. It isn't particularly difficult and it will help change your diet for the better.
Health January 2008 Jessica Snyder Sachs	What You Must Know About Your Cholesterol Many of us are in the danger zone, and we don't realize it. What can we start to do right now to change that?
AskMen.com Abigail Ekue-Smith	The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet.
Nutra Solutions July 1, 2005 Keating & Leigh	Heart-healthy Ingredients: The Beat Goes On Nutraceutical companies respond to cardiovascular disease with products that control cholesterol levels, increase fiber intake and contain omega-3s, phytosterols, garlic and other beneficial ingredients.
AskMen.com July 3, 2003 Sarah Keefe	The Health Benefits of Nuts Researchers now report that nuts may have a myriad of health benefits, from preventing heart disease and diabetes to fighting cancer -- and furthermore, nuts are not as fattening as previously thought.
AskMen.com Patrick Owen	Health Benefits Of Nuts & Seeds Are humans supposed to eat nuts and seeds? Here's a new way to look at your diet.
AskMen.com March 8, 2014	What You Should Eat To Get The Best Real-World Results AskMen staffers try out four faddish diet plans -- paleolithic, vegan, gluten-free and alternate-day fasting -- to see how they measure up.
Outside January 2010 John Bradley	Man vs. Food Exercise enough and you can eat whatever you want -- Right? Wrong. Trust me, I spent a full year dieting. What I learned could change your life.
Science News October 14, 2006 Janet Raloff	Olive Oil's Newfound Benefits New studies find benefits in olive oil beyond their heart-friendly fats.
AskMen.com Jacob Franek	Omega-3 Fatty Acids Let's take a look at all the benefits that omega-3 fatty acids can have on our health.
AskMen.com Abigail Ekue-Smith	Staying Healthy On A Muslim Diet Muslims follow a halal diet, or "permissible" foods under Muslim dietary law. Here is some more insights on what it means to follow this diet and how to go about staying healthy on a Muslim diet.
Food Processing March 2011 Dave Fusaro	USDA and HHS Release 2010 Dietary Guidelines for Americans The final recommendations deviate little from last June's committee report, but they do go softer on sodium.
American Family Physician April 15, 2003	Coronary Artery Disease: Reducing Your Risk What is coronary artery disease?... What causes CAD?... What can I do to lower my risk of CAD?