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AskMen.com
May 13, 2014
Ahmed Zambarakji |
3 Ways To Get A Smarter Body (Yes, You Read That Right) More often than not, we create compensatory patterns to help us deal with an injury on a physical or psychological level. On a musculoskeletal level, that usually means muscles and joints become short and restricted.   |
AskMen.com
Bernard Croisile |
5 Daily Brain Exercises Many men are devoted to exercise to bulk up their bodies, but the phrase "use it or lose it" also applies to the neural pathways and connections in our brains. |
| AskMen.com |
Brain Workout: Part 5 Michael J Gelb shares key elements from his upcoming book Brain Power: Improve Your Mind as You Age in our five-part "Brain Workout" series. Today's chapter is "Sleep, Naps and Meditation: the Brain's Holy Grail" |
AskMen.com
December 16, 2003
Julian Marcus |
Music For Every Mood Music has a significant effect on one's mood. People have used music to inspire, to relax, to uplift, and to explore emotions. Here's a list of albums that are excellent aides in inducing the moods most coveted in modern life: relaxation, productivity, energy, and creativity. |
Nurse Practitioner
March 2012
Baumann & Dang |
Helping Patients with Chronic Conditions Overcome Barriers to Self-Care Here are approaches nurse practitioners can use to reduce or eliminate barriers to self-care in adults with chronic conditions. |
Job Journal
July 25, 2010
Josh Stone |
Physical Therapists Physical therapists have the satisfying job of helping patients make steady progress. |
American Journal of Nursing
April 2010
Mary Curry Narayan |
Culture's Effects on Pain Assessment and Management When patients belong to a culture or speak a language that's different from that of their health care provider, the provider faces additional challenges in successfully assessing and managing the patients' pain. |
Reason
October 2005
Maia Szalavitz |
In Defense of Happy Pills While psychotherapy validated by research has its place, there is no convincing reason why it should be considered inherently superior to drugs. Pleasure can be just as important for emotional recovery and growth as pain, if not more so. |
Wired
May 19, 2008 |
3 Smart Things About Music Derivations of musical scale pitches... Brain activity during music improvisation... Getting music stuck in your head is really a glitch in the brain... |
On Wall Street
April 1, 2011
Denise Federer |
Reaching Your Ultimate Emotional Goal By engaging in small, achievable steps, allowing for accurate feedback and making appropriate adjustments, you will achieve your ultimate goal and reach your highest potential. |
Managed Care
October 2003
Martin Sipkoff |
Pain Management: Health Plans Need to Take Control Insurers have not focused much on chronic pain. They should. It presents a humanitarian and business opportunity. |
AskMen.com
Eddie Chandler |
Break Negative Thinking Patterns Are you a negaholic? A negaholic is someone who, consciously or not, consistently chooses to be negative. It is characterized by physiological changes in your brain. |
Investment Advisor
March 2010
Olivia Mellan |
Two Exercises for Letting Go When you are having trouble letting go of emotional pain, try one of these two simple exercises. |
American Family Physician
February 1, 2002 |
Exercise for the Elderly Is it safe for me to exercise?... How do I get started?... What type of exercise should I do?... When should I call my doctor?... What are some specific exercises I can do?... |
ifeminists
February 16, 2005
Byron Fraser |
Marginalized No Longer! In Broken Brains or Wounded Hearts--What Causes Mental Illness, Ty C. Colbert elucidates his very innovative concept of a forced choice: the emotional pain model does not lay the blame on the individual, but eventually opens the door for him to take charge of his own life and set of choices. |
Outside
April 2002
Kevin Foley |
At Home in the Discomfort Zone Stymied by the dark side of sport? Don't panic. Mastering fear, fatigue, and pain is easier than you think... |
AskMen.com
November 21, 2000
Vatche Bartekian |
Improving Your Memory Exercise improves alertness and memory and can help you perform cognitive tasks at your peak level. Article also includes methods for jogging your memory. |
American Family Physician
March 1, 2004 |
Exercise for the Elderly Common questions about exercise for the elderly are answered in this article including safety, types of exercise, and how to get started. |
American Journal of Nursing
December 2010
Baldridge & Andrasek |
Pain Assessment in People with Intellectual or Developmental Disabilities Nurses in all settings need to be knowledgeable about alternate pain assessment methods. |
IEEE Spectrum
March 2012
Jose M. Carmena |
How to Control a Prosthesis With Your Mind New brain-machine interfaces that exploit the plasticity of the brain may allow people to control prosthetic devices in a natural way. |
Wired
April 21, 2008 |
6 Intelligence Myths Exposed A realistic look at some popular myths regarding boosting your brain power. |
InternetNews
October 16, 2008
Kenneth Corbin |
Point, Click, Save Your Brain New study suggests link between Internet activity and mental acuity. |
AskMen.com
May 6, 2014
Patrick Roth |
Two Birds, Meet One Stone: Why You Should Be Doing Back Exercises Now Not surprisingly, vanity ends up being a more sustainable motivator than pain reduction. |
Financial Advisor
July 2011
Bill Bachrach |
The 'Language Of Trust' Investing more time in people skills than in technical ones will provide a superior pay off. |
AskMen.com
Jonathan Harvey |
Improve Your Mind With Music Do you think it's possible to become smarter and think more clearly with music? Can someone become a more effective learner, reader and thinker without even breaking a sweat? |
Nursing
June 2008
Yvonne D'arcy |
Nursing2008 Pain Management Survey Report See how your responses to this survey compare with those of nursing colleagues across the country and beyond. |
AskMen.com
August 22, 2012
Dave Golokhov |
Motivation To Lose Weight While we primarily associate working out as being the key to looking good physically, it's pretty clear that exercise benefits the mind just as much as body. |
Investment Advisor
April 2006
Olivia Mellan |
Retiring Minds You're probably familiar with the main financial issues: income generation, Social Security benefit maximization, and so on. But what about the mental and emotional aspects of growing older, and how these issues may affect your own life as well as the way you work with seniors? |
Nursing
October 2009
Yvonne D'Arcy |
Overturning barriers to pain relief in older adults This article will describe how to lower the barriers to effective pain control in older patients and provide practical tips for helping them receive the full benefit from pharmacologic and nonpharmacologic therapies. |
IEEE Spectrum
October 2007
Morgen E. Peck |
Researchers Testing New Electric Treatment for Migraines A small DC current through the skull seems to interrupt the headaches and may even prevent them |
Salon.com
October 2, 2000
Lynn O'Dell |
Pain in the brain The good news? The hurt is all in your mind. The bad news? The hurt is all in your mind... |
Nurse Practitioner
May 2009
Yvonne D'Arcy |
Is Low Back Pain Getting on Your Nerves? The pain and disability of low back pain are the most common reasons patients seek healthcare. Here are tools for diagnosis and treatment options. |
AskMen.com
Jacob Franek |
Working Out At The Brain Gym A new form of fitness is being offered in a different kind of gym -- a gym for the mind. |
