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AskMen.com January 18, 2001 Simon McNeil |
Deciphering What Food Labels Really Mean Nowadays, many men pay close attention to what they eat on a daily basis. After all, we want to look and feel our best for the ladies, right? The problem, though, is that we tend to become confused as soon as we read the labels on food products... |
AskMen.com April 19, 2001 Ian Lee |
Muscle-Building Protein Shakes Cutting back on fats and simple carbohydrates are important when trimming down, but if you want to build strong, toned muscles, then you'll have to load up on high quality protein... |
Fast Company November 1999 Gina Imperato |
A Well-Balanced Diet of Sites Four sites that can to help you cook up tasty treats. |
PC Magazine April 6, 2005 Molly K. McLaughlin |
Lose Weight While Surfing! Which online weight loss sites gather the most visitors and why? |
AskMen.com Sabrina Rogers |
Top 10 Energy & Protein Bars When you're on the go and looking for a quick, healthy snack, a nutrition bar can be a good option. |
Entrepreneur October 2009 Kara Ohngren |
The Cookbook Remixed Tastebook.com gives cooking junkies a better method for recipe madness. |
Prepared Foods April 1, 2005 Marcia A. Wade |
Life, Lot and a Label for All Although your formula is viable sensory-wise, even the best recipe may not meet the consumer-friendly labeling parameters sought by the marketing department, cost and equipment constraints. New software packages for baked goods processors may narrow the gap. |
AskMen.com Sabrina Rogers |
Healthy Frozen Dinners More and more food companies are creating healthy, low-calorie, low-fat, low-sodium dinners to satisfy the demands of the growing number of health-conscious consumers. |
Fast Company David Lumb |
Google, Make Me Another: Cocktail Recipes Now Appear At Top Of Search Results Google produces these cocktail recipes from its smorgasbord of data -- which means that somewhere on the Internet, a cocktail nerd is screaming. |
Nutrition Action Healthletter April 2002 Bonnie Leibman & Jayne Hurley |
Health Foods that Aren't Health-food stores, for all their merits, still sell some items that are anything but healthful. They may have "organic," "natural," and other virtuous-sounding claims splashed all over their designer packages, but what's inside is sometimes worse than what you might find in the supermarket... |
Science News May 26, 2001 |
Eating Insects Iowa State University's Entomology Club has Web pages featuring recipes for Banana Worm Bread, Rootworm Beetle Dip, Chocolate Chirpie Chip Cookies, and other insect treats. |
AskMen.com November 21, 2002 Sabrina Rogers |
12 Ways To Avoid Weight Gain On Holidays This year, don't stuff your face while telling yourself that you'll deal with all the extra weight after the New Year: There are ways you can prevent overeating and weight gain during the holidays. |
The Family Room |
Don't Let The Grinch Steal Your Fitness With lots of temptations around and less time to exercise, it's no wonder that the average woman gains 6 to 10 pounds during the holiday season. Avoid the holiday fat traps and hold on to your fitness by following these simple tips... |
Food Processing March 2010 Diane Toops |
Front-of-Package Labels Reconsidered The obesity battle may move up front, but serving sizes may be the real culprit. |
Fast Company November 1999 Gina Imperato |
The Web Is Cooking From discovering the secrets of great chefs, to finding just the right kitchentools, to buying the most exotic cheeses and spices -- you'll find generous helpings of information and advice on the Web. Now, if you'll pass the salt... |
Health December 2006 |
Kiss Cookies Nutritional Comparison: Before, 141 calories -- After, 109 calories. Recipe follows. |
BusinessWeek October 13, 2003 Anne Tergesen |
The Fine Art of Finding the Fat Trans-fats won't be listed on all food items till 2006. Here's how to spot them now. |
AskMen.com December 19, 2002 Sabrina Rogers |
Low-Fat Cooking Techniques Whether you usually eat out or at home, it isn't always easy to choose the healthiest foods. If you cringe at the idea of "tasteless" low-fat food but would like to start eating healthier, these low-fat cooking tips will give you the best of both worlds. |
AskMen.com December 21, 2000 Simon McNeil |
Healthy Holiday Eating Habits Holiday parties and seasonal cheer often present an overload of eating, and attending these feasts can be a challenge because there is great temptation to sample luscious and sinful treats. Don't worry, you don't have to pass up that onion dip or fruitcake this holiday season... |
Health December 2006 |
Easy Cheesecake Squares Nutritional Comparison: Before, 117 calories -- After, 97 calories. Recipe follows. |
AskMen.com Bobby Box |
Low Calorie Summer Drinks If every "diet" you've attempted always allowed for alcohol, the following cocktail recipes will be of great use to you. |
AskMen.com December 4, 2003 Joel McConnell |
Q&A: Frozen Dinners, Overhydration & More Find out what you can do to optimize your eating habits and keep yourself fit. |
AskMen.com Adrienne Turner |
Worst Commercial Beverages You don't understand why you're carrying those couple of extra pounds? Your favorite beverage may be to blame. |
AskMen.com June 28, 2001 Curt Pedersen |
Q&A: The Skinny On Fat How do I gain weight without adding body fat?... What do you mean I don't need cardiovascular workouts to burn fat?... How can fats such as fish oil and CLA help me lose weight?... |
Salon.com December 20, 2001 Laura Calder |
Recipe for boredom Why must the modern cookbook be such a flavorless affair? |
Nutrition Action Healthletter May 2000 |
Rating the Diet Books A comparison of various diet plans: What they recommend and how nutritionally balanced is it? |
AskMen.com April 18, 2002 Ian Lee |
10 Nutritional Rules For Gaining Weight For some guys, gaining weight can be extremely problematic. The only way you'll pack on some pounds is by training hard and eating more. This said, here are ten nutritional rules you'll have to follow in order to gain weight without gaining too much fat... |
Nutrition Action Healthletter November 2000 |
Right Stuff vs. Food Porn Low-fat yogurt, low-fat granola, strawberries, and blueberries...at your local McDonald's?... Boston Market Home Style Meals bring calorie-laden, fatty, salty restaurant meals right to your table... |
Health December 2006 |
Carrot Cake Nutritional Comparison: Before, 561 calories -- After, 270 calories. Recipe follows. |
Food Processing October 2010 |
On-The-Go Consumers Craving Energy Bars and Beverages Time-starved consumers are replacing a meal or a less nutritious snack with hand-held protein, fruits and vegetables. |
AskMen.com Gregory Cartier |
Aperitifs & Digestifs These pre and post meal drinks are back in stlye. Discover more about apertifs and digestifs, including some great recipes to try. |
AskMen.com February 13, 2003 Sabrina Rogers |
12 Foods You Probably Think Are Healthy If you're trying to lose those love handles, you've probably been avoiding cheesecake and fries. Although this is definitely a good start, there are many other foods out there that may seem "safe" when, in fact, they are actually very high in calories or fat. |
Delicious Living January 2005 Devin Alexander |
Don't Skip Breakfast! According to numerous studies, a balanced breakfast helps to maintain health. Here are some recipes for healthful breakfast options. Maple-Pecan Quinoa... Green Tea-Berry Smoothie... Orange-Buttermilk Pancakes... etc. |
Delicious Living October 2003 Kim Stewart |
Lunch-box Beauties 6 quick and healthy dishes to make noontime meals count |
AskMen.com October 12, 2000 Simon McNeil |
7 Easy Steps To Weight Loss I have news for all of you out there: don't diet, and don't rush off to buy the next gimmick. Here's the real secret to losing weight: eat less! |
AskMen.com David Tutera |
Planning A Dinner Party... Man Style Planning a dinner party at home can be stressful, but not if you are organized and plan ahead. |
AskMen.com Adrienne Turner |
Calorie Content of Alcohol It's a fact we all know but never want to admit: a couple of beers one night, a glass of wine the next and a few cocktails on the weekend all contribute to your spare tire. |
Health December 2006 |
Chocolate Bread Pudding With Caramel Sauce Nutritional Comparison: Before, 1,066 calories -- After, 343 calories. Recipe follows. |
AskMen.com Sabrina Rogers |
Top 10 Recovery Foods If you work out seriously, whether it's running, weightlifting or any other intense sport, you have to make sure that you're giving your body the fuel and nutrients it needs to recover adequately from the effort. |
AskMen.com Chef M. Travis Ball |
Girlie Drink Recipes Learn how to make these girlie drink recipes and you will quickly become the most popular guy around. Fresh fruit and umbrella garnishes are optional, but strongly recommended -- chicks dig them. |
Nutrition Action Healthletter November 2000 |
Greek Food: a Mediterranean Mixed Bag A look at the fat and sodium content for various popular Greek foods. |
The Motley Fool October 24, 2005 |
Saving Money on Food If you want to save money on food, dieting isn't your only option. Here are a bunch of good ideas. |
AskMen.com Phil Pivnick |
Low Calorie Alcohols If you want an alcoholic drink and you're watching your weight, which is the best way to go? Here are some choices. |
American Family Physician January 1, 2003 |
What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help? |
Seasoned Cooking December 2006 Ronda L. Carnicelli |
Cocktails Apple Pie Martini... Cranberry Martini... |
Seasoned Cooking November 2008 Philip R. Gantt |
Phil's International Flair This month, I present a very good desert drink that will be an excellent accompaniment to your Thanksgiving dinner. Give it a try and enjoy! |
AskMen.com Sabrina Rogers |
Top 10 Pre-Workout Foods In addition to ensuring that you are properly hydrated before and after exercising, you need to eat the right foods beforehand in order to maximize your efforts and results. |
AskMen.com November 14, 2001 Justin Becker |
How To Be A Bartender Prepare yourself for some mixing and shaking, and before you know it, you'll be making drinks like a pro... |
AskMen.com Shannon Clark |
Protein Bar Recipes There are times when it's next to impossible to get in a freshly prepared, well-balanced meal that's going to accommodate your muscle-building or fat-loss goals. |
AskMen.com August 2, 2001 Simon McNeil |
Making Quick Meals In A Blender Time is of the essence and many of us have none to waste, even when it comes to eating. I'm here to give you a great alternative cooking method that is simple, fun, and a timesaver: cooking with a blender... |