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AskMen.com
Jeff Bayer |
Low-Cost Weight-Gain Shake Recipes Here are some staple sources for your low-cost weight-gain shake recipes to always have on hand, divided by macronutrient value.   |
AskMen.com
Shannon Clark |
Desserts For Men On Diets Check out these desserts for men on diets. |
AskMen.com
December 5, 2002
Sabrina Rogers |
9 High-Protein Snacks Busy men are always looking for nutritious snacks to eat on the go. Unfortunately, many of you end up grabbing high-carb, high-fat and low-protein convenience store snacks, which are terrible nutritional choices. |
Seasoned Cooking
September 2006
Ronda L. Carnicelli |
After School Snacks Snacks that are ideal for after school should be fairly small and, ideally, include a combination of protein, carbohydrates and fat -- as do these examples. |
Seasoned Cooking
January 2007
J. Sinclair |
Oatmeal The soluble and insoluble fiber in oatmeal makes it a great way to keep your heart healthy. Recipes: Overnight Oatmeal... Cocoa Oatmeal Muffins... |
Seasoned Cooking
September 2007
J. Sinclair |
Peanut Butter Did you know that Americans spend about $800 million a year on peanut butter? And not just for PB&J. Try these recipes for Classic Peanut Butter Cookies, Nutty Noodles, and Rise and Shine Muffins. |
Seasoned Cooking
June 2007
Carnicelli & Smith |
Summer Recipes A special blend of recipes that will have you spending a little extra time with that cup of coffee or taking lunch, snacks or dessert out on the porch: Coffee Walnut Chocolate Chip Muffins... French Summer Salad... Mom's Brown Sugar Bars... etc. |
AskMen.com
Jeff Bayer |
Creating A Mass-Building Diet On A Budget Creating a mass-building diet on a budget is much easier than expected -- with these tips. |
Seasoned Cooking
March 2006
Ronda L. Carnicelli |
Breakfast on the Run: Part 2 Nothing fuels you better in a nicer, more portable package than a homemade granola bar. Here's the recipe for Berry & Nut Granola Bars. |
Prepared Foods
October 1, 2005 |
Ask the Expert: Whey Proteins and Nutrition Bars A food technologist addresses how manufacturers can use whey proteins to extend the shelf life of nutrition bars. |
Health
December 2006 |
Carrot Cake Nutritional Comparison: Before, 561 calories -- After, 270 calories. Recipe follows. |
| The Family Room |
Tempting Holiday Treats Try out some of these recipes and get in the holiday spirit! |
The Family Room
November 2000
Amanda Formaro |
A Tasty Holiday Tradition Every year, right after Thanksgiving, I fill my grocery cart with delectable goodies that will fill my kitchen with wonderful smells. It's the time of year when I bake, and bake, and bake some more... |
Delicious Living
November 2005
Karin Lazarus |
Enlightened desserts This Thanksgiving, cap off your feast with one of these six special-occasion desserts featuring wholesome, seasonal ingredients -- decadent yet healthful finales to any holiday meal. |
Delicious Living
February 2003
Rebecca Broida Gart |
Sweet And Simple These beautiful and tasty valentine desserts are as easy as 1-2-3. |
AskMen.com
Sabrina Rogers |
Top 10 Energy & Protein Bars When you're on the go and looking for a quick, healthy snack, a nutrition bar can be a good option. |
Seasoned Cooking
June 2005
Carnicelli & Smith |
The Season's Best for You June is the height of strawberry season in many parts of the United States and, this month, strawberry recipes are on parade: Fresh Strawberry Jam... Strawberry Mini-Muffins... Strawberry Shortcake Coffee Cake... etc. |
AskMen.com
Joseph Moritz |
5 Power Breakfasts Creative, healthy breakfasting doesn't have to be a struggle, even with a groggy morning head. |
AskMen.com
April 9, 2013
Vince Del Monte |
High-Protein Meals The key to eating a high-protein diet on a low-protein budget is to skip the packaged protein foods like bars and shakes, utilize proteins other than meats, and to stretch the meat you do use. The article includes several recipes. |
AskMen.com
Phil Pivnick |
Big Brain Snacks Feeling unmotivated? Thoughts unclear? Can't calculate as quickly as you used to? Here are some good brain-boosting snack ideas that might just help you out. |
Delicious Living
January 2005
Devin Alexander |
Don't Skip Breakfast! According to numerous studies, a balanced breakfast helps to maintain health. Here are some recipes for healthful breakfast options. Maple-Pecan Quinoa... Green Tea-Berry Smoothie... Orange-Buttermilk Pancakes... etc. |
AskMen.com
August 16, 2001
Simon McNeil |
Preparing Quick Breakfasts Time and again, we bring up the same excuse for skipping the most important meal of the day: breakfast. Sometimes, we don't realize how important breakfast really is... |
AskMen.com
Kevin Neeld |
Best Powder Proteins Every man should have at least one jug of powder protein. |
Nutrition Action Healthletter
October 2000
Heather Jones |
Behind Bars Candy bars begat granola bars, which begat cereal bars, which begat diet bars, which begat energy bars and supplement bars. Each category is constantly evolving. And if you step back and look at the big picture, you can see that they're all moving closer to...the candy bar... |
Seasoned Cooking
April 2009
Ronda L. Carnicelli |
Happy Endings Buckle refers to a dessert which combines a cake batter base, a fruity layer, and a streusel topping. The result is a rich, dense cake with a moist crumb which is sometimes compared to coffee cake. |
AskMen.com
March 8, 2002
Gregory Cartier |
Cooking Up A Dessert Storm For many of you who enjoy experimenting in the kitchen and preparing dinner, dessert is usually an afterthought. These recipes are intended to demystify the enigma of dessert... |
AskMen.com
Shannon Clark |
Fatigue-Fighting Foods One of the biggest problems that physically active men experience on a daily basis is maintaining high enough energy levels to be able to excel at work, exercise and socializing. |
Seasoned Cooking
October 2009
Ronda L. Carnicelli |
Halloween Party While the kids gather goodies or watch spooky movies, bring the grown-ups together for this devilishly decadent buffet. |
Seasoned Cooking
June 2006
Ronda L. Carnicelli |
Sour Cream Rhubarb Bars Here is a nice simple bar recipe that stays moist on the bottom with a crunchy top that will have you swooning! Add a cup of coffee and you're in heaven. |
Seasoned Cooking
July 2007
Ronda L. Carnicelli |
Busy Banana Bars This recipe is actually fairly healthy for a dessert -- and can even stand in as a breakfast if the need arises. |
AskMen.com
Shannon Clark |
Supplement Facts Nutrients are better absorbed via food rather than a multivitamin. |
AskMen.com
March 29, 2001
Simon McNeil |
The Perfect 7-Day Diet Hopefully, with these quick and easy meal ideas, you'll never have to go on a strict diet again. And always remember to keep exercising at least 30 minutes a day for 3 days a week, to keep that extra weight off... |
AskMen.com
Sabrina Rogers |
Top 10 Pre-Workout Foods In addition to ensuring that you are properly hydrated before and after exercising, you need to eat the right foods beforehand in order to maximize your efforts and results. |
AskMen.com
September 20, 2002
Gregory Cartier |
4 Quick & Easy Breakfast Ideas They say that breakfast is the most important meal of the day. Have a complete breakfast, the easy and fast way. |
Prepared Foods
June 2009
Matt Hutchinson |
R&D: Meeting Snack Bar Challenges Ingredient companies are providing improved options that lead to more acceptable, enhanced-protein nutrition bars, delivering a desirable flavor and shelflife. |
AskMen.com
Sabrina Rogers |
Top 10 Recovery Foods If you work out seriously, whether it's running, weightlifting or any other intense sport, you have to make sure that you're giving your body the fuel and nutrients it needs to recover adequately from the effort. |
Delicious Living
July 2007
Melissa Williams |
On the fly Portable meals and snacks for healthy travelers. |
AskMen.com
November 23, 2000
Simon McNeil |
Power Drinks & Bars: Do They Really Work? ...There are hundreds of different brands of sports drinks and bars being marketed around the world nowadays, and athletes are blindly using them without considering their exact health benefits and drawbacks.... |
AskMen.com
Phil Pivnick |
4 Easy Dessert Recipes Men, you can impress your date with your cooking. The beauty of these dessert recipes is that they're all much easier than they look. So, serve them up and take all the credit that's thrown your way. |
Seasoned Cooking
February 2007
Monica Resinger |
Meal One Recipes for honey barbecue meatloaf, ranch mashed potatoes and apple cinnamon muffins with honey cinnamon butter. |
AskMen.com
Shannon Clark |
Hardgainer Grocery List Here is the lowdown on a hardgainers diet and what a hardgainer grocery list needs to look like. |
AskMen.com
August 7, 2015
Christopher Hunt |
Chris Powell's Last-Minute Summer Fitness Tips The final weeks of summer are approaching and that means that guys are looking to shed those last few pounds and get lean to wear those tank tops. |
Health
December 2006 |
Chocolate Bread Pudding With Caramel Sauce Nutritional Comparison: Before, 1,066 calories -- After, 343 calories. Recipe follows. |
Seasoned Cooking
December 2006
Ronda L. Carnicelli |
Fruitcake Muffins This recipe is chock full of fruit and nuts and ready to fuel you for the day. |
Food Processing
July 2008
Ashman et al. |
Consumer Taste Test: Think5 marries food bar with fruits and vegetables Think5 crams three cups of vegetables and two cups of fruit into one very dense meal replacement bar. |
Food Processing
March 2005
Diane Toops |
Category Report: Hitting all the bars Breakfast/cereal/snack bars are ideal for on-the-go consumers; they provide variety and mesh well with the new Dietary Guidelines. |
Seasoned Cooking
December 2004
Ronda L. Carnicelli |
A Gift from a Friend Here are some lovely dessert recipes that can me made in the microwave: Microwave Peanut Brittle... Microwave Brownies... |
Nutrition Action Healthletter
December 2000 |
Bar Exam: Energy Bars Flunk The word "energy" on any label simply means that the food supplies calories, not that eating it will make you more energetic. Eating healthy, whole foods like fruits and vegetables beats eating energy bars because foods contain phytochemicals and other constituents that aren't added to bars... |
Seasoned Cooking
November 2010
Ronda L. Carnicelli |
Pumpkin Oatmeal Imagine waking up on Thanksgiving morning and starting your day with rich, creamy oatmeal that's laced with bits of apple, golden raisins and delightful spices. |
Seasoned Cooking
September 2009
J. Sinclair |
Zucchini As the base for a muffin or pancake, it adds moisture and an element of texture that is hard to find elsewhere. |
