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AskMen.com
March 8, 2014 |
What You Should Eat To Get The Best Real-World Results AskMen staffers try out four faddish diet plans -- paleolithic, vegan, gluten-free and alternate-day fasting -- to see how they measure up.   |
AskMen.com
January 30, 2013
Tony Horton |
Flexitarian I like to call myself a flexitarian. In other words, I eat whatever I need to stay healthy. It's a diet that shifts and adapts to allow me to perform at my peak as an athlete. Of course, it took me a while to figure this out. |
AskMen.com
May 31, 2014
Attila Hildmann |
How My Father's Death Forced Me To Save My Own Life It's time to throw our stereotypes about granola freaks out the window. You don't have to change your whole life; you can start with one vegan day a week. |
AskMen.com
Tony Horton |
The Perfect Healthy Diet "Even if you think you've found the perfect diet, it won't always be perfectly perfect." |
AskMen.com
Abigail Ekue-Smith |
Staying Healthy On A Muslim Diet Muslims follow a halal diet, or "permissible" foods under Muslim dietary law. Here is some more insights on what it means to follow this diet and how to go about staying healthy on a Muslim diet. |
Prepared Foods
April 1, 2006 |
Very Tasty Vegan Fare Over 10% of females under the age of 25 claims to occasionally eat vegan, says one source. Exploring vegan baked desserts highlights one potential market. |
American Family Physician
January 1, 2003 |
Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet? |
AskMen.com
Emily Raine |
Lose Weight Fast Dr. Krista Varady has been overseeing clinical trials to study intermittent fasting's effectiveness for several years, and what she's found may surprise you: This diet works best for men. |
AskMen.com
September 7, 2012
Tony Horton |
Nutrition Laws Given the huge role food plays in our health, doesn't it deserve its own list of laws? |
AskMen.com
Jen Janzen |
Diet Myths We've investigated -- and debunked -- some of the most popular diet myths, and the results may surprise you. |
AskMen.com
Simon McNeil |
Low-Carb Diets: The Pros & Cons Like anything else in life, going to extremes can prove to be dangerous and harmful. |
Science News
September 10, 2005
Janet Raloff |
Dieting? Don't Give Up Protein Low calorie diets that are rich in starches are not as effective as those that are rich in protein. |
AskMen.com
Phil Franklin |
Is A Low-Carb Diet Right For You? While there are those who suggest that the low-carb craze has finally reached its zenith, millions of people the world over continue to use these diets to regulate their weight. |
AskMen.com
October 24, 2002
Sabrina Rogers |
7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them. |
Outside
January 2010
John Bradley |
Man vs. Food Exercise enough and you can eat whatever you want -- Right? Wrong. Trust me, I spent a full year dieting. What I learned could change your life. |
AskMen.com
Dustin Driver |
Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships. |
AskMen.com
Abigail Ekue-Smith |
The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet. |
AskMen.com
January 3, 2002
Sebastien Stefanov |
Do Low Carb Diets Work? A popular one these days is Dr. Atkins Ketogenic Diet, a.k.a. Low Carbohydrate Diet. Considered America's #1 selling diet plan, many have praised its effectiveness on losing fat, so it is only natural that we take a look at it... |
Nutrition Action Healthletter
June 1999 |
Healing Broken Hearts Reversing heart disease with diet and exercise. |
AskMen.com
July 31, 2003
Sarah Keefe |
The Lowdown On The South Beach Diet The South Beach Diet -- sadly, it doesn't involve lounging on the beach all day, or partying at a trendy club all night. And although it may have a glamorous name, this diet is actually fairly simple and straightforward. |
BusinessWeek
November 4, 2010
Joel Stein |
The Rise of the Power Vegans Steve Wynn, Russell Simmons, Bill Clinton and a comparable cast of heavies are now using tempeh to assert their superiority. A look at what gives. |
AskMen.com
October 12, 2000
Simon McNeil |
7 Easy Steps To Weight Loss I have news for all of you out there: don't diet, and don't rush off to buy the next gimmick. Here's the real secret to losing weight: eat less! |
Nutra Solutions
April 1, 2006
Kerry Hughes |
Additions to Heart Health The Portolio Eating Plan successfully assembles key nutritional ingredients known to lower cholesterol into one diet. |
AskMen.com
October 7, 2015
Dave Golokhov |
Blue Zone Diet Want to live a longer, healthier, happier life? Check out the blue zone diet. |
Health
August 19, 2009
Amy Spencer |
Alicia Silverstone: How a Vegan Diet Makes You Sparkle Over a vegan lunch in Los Angeles, Alicia gave us a sneak peek at her first book, The Kind Diet, which is part healthy-eating treatise, part diet plan, and chock-full of recipes |
AskMen.com
Adrienne Turner |
World's Healthiest Cuisines - Part II: Japanese & Chinese Unlike the American diet, which is chock full of sugar, refined carbohydrates and highly processed ingredients, the cuisines of Japan and China use fresher, more natural ingredients for healthier living. And it seems to be working. |
AskMen.com
January 7, 2016
Nick Rego |
Fad Diet Taste Test There are some supremely weird diets out there. We picked five of the most popular (and weirdest) fad diets out there... and tasted them. |
Food Processing
May 2007
David Joy |
Regulatory Issues: Atkins put to the test The Atkins diet has long been vilified by traditional nutritionists and others. Yet it outperformed three others in terms of greater weight loss while not causing adverse metabolic effects. |
| National Gardening |
The Way to a Heart-Healthy Diet Fruits, grains, and vegetables are the key... |
Health
November 20, 2009
Susannah Felts |
How Alanis Morissette Beat Her Eating Disorder The singer opens up about her long, winding road to becoming healthy. |
Health
March 19, 2010
Shawna Malcom |
Zooey Deschanel: Making the Healthy Life Rock The actress answers questions about her diet and exercise routines. |
Salon.com
March 12, 2001
Peter Brandt |
Dr. Neal Barnard His ideas on diet and ethical medicine could prolong Dick Cheney's life (and yours), stop animal torture and improve Ted Nugent's attitude. Why isn't this man surgeon general? |
AskMen.com
January 20, 2013
Rodrigo Stecher |
The Motivation Diet Part 2 Food has a powerful rewarding effect; it should provide nourishment (mostly) or celebration (occasionally). Don't start your day with a food reward when you've yet to accomplish anything. |
AskMen.com
April 19, 2002
Gregory Cartier |
Protein-Rich Vegetarian Meals Many people notice a positive change in overall health when they make the vegetarian switch. The secret is to prepare meals with fresh and natural ingredients, and refrain from using processed food.... |
AskMen.com
March 18, 2013
Tony Horton |
Laws Of Nutrition Healthy eating involves commitment, determination, planning and consistency. But if you don't like your chow, there's no way on earth you'll keep eating it for the long haul. Satisfaction is a very big piece of the puzzle. |
AskMen.com
January 28, 2013
Tony Horton |
Meal Schedule Ninety percent of the time, we have control of what we eat. We stock our own refrigerators, plan our own meals, pack our own lunchboxes and pick which restaurants we eat at (or at least make our own choices off the menu). I'd like to welcome you to my next law of nutrition: The Plan. |
Delicious Living
July 1, 2008
Alison Anton |
Snack Time Take snacking to a healthier level by indulging in bites made with wholesome, unprocessed ingredients that keep blood sugar in check and boost energy. |
