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AskMen.com
Shaina Falcone |
9 Bad Eating Habits To Avoid Lucky for you, you don't have to resort to a prehistoric lifestyle to break your bad eating habits; funneling unhealthy eating habits out of your life is easier and takes less time than you think.   |
AskMen.com
Steven Shaw |
Easy Ways To Eat 5 Fruits & Veggies A Day Add a few of these tips into your daily routine, and you'll be doing your body a huge favor. |
Entrepreneur
September 2007
Julie Moline |
Good Food on the Fly Convenience usually comes before health for business travelers, but you can ditch the burger and try tasty, healthy eats by following these helpful hints. |
AskMen.com
April 18, 2002
Ian Lee |
10 Nutritional Rules For Gaining Weight For some guys, gaining weight can be extremely problematic. The only way you'll pack on some pounds is by training hard and eating more. This said, here are ten nutritional rules you'll have to follow in order to gain weight without gaining too much fat... |
AskMen.com
Sarah Keefe |
5 Reasons Why You're Overeating Many men overeat and don't even realize that they do; in fact, eating is often tied into so many other activities that it's hard to pinpoint when overeating takes place. |
AskMen.com
Sabrina Rogers |
Top 10 Pre-Workout Foods In addition to ensuring that you are properly hydrated before and after exercising, you need to eat the right foods beforehand in order to maximize your efforts and results. |
AskMen.com
Sabrina Rogers |
Top 10 Energy & Protein Bars When you're on the go and looking for a quick, healthy snack, a nutrition bar can be a good option. |
AskMen.com
October 12, 2000
Simon McNeil |
7 Easy Steps To Weight Loss I have news for all of you out there: don't diet, and don't rush off to buy the next gimmick. Here's the real secret to losing weight: eat less! |
AskMen.com
December 17, 2015
Adam Ali |
Calorie Counting Hacks Having a few simple strategies that you can employ will make adhering to your nutrition as simple as possible without having to track or weigh anything. |
AskMen.com
March 29, 2002
Sebastien Stefanov |
Eat 6 Meals A Day & Lose Weight Although it is still an uncommon practice, small circles (mainly bodybuilders) have been taking up this philosophy. Does this type of diet really help to shed pounds? |
AskMen.com
August 14, 2015
James Fell |
Creating A Calorie Deficit I've written lots of articles about losing weight and keeping it off. These are the basic facts of what I've learned over the years of how to lose weight and keep it off. |
AskMen.com
October 10, 2002
Sabrina Rogers |
Portion Control: The Key To Weight Loss If you're wondering how you're supposed to eat decent amounts of food in a world of super and mega sizes, don't despair. Here are some visual aids and tips to help you control your portions at home and when dining out. |
AskMen.com
September 24, 2015
James Fell |
Weight Loss Tips From A Former Fat Guy Many lose weight and then regain it, but I lost weight and kept it off for more than two decades. I also added a bunch of muscle and kept that too. |
Delicious Living
September 2003 |
Academic Eating Students, help your brain pass the test with these smart food choices |
AskMen.com
Matt King |
What's Erin Andrews' Next Move? Should Erin Andrews Do Playboy? |
Nutrition Action Healthletter
October 2000
Heather Jones |
Behind Bars Candy bars begat granola bars, which begat cereal bars, which begat diet bars, which begat energy bars and supplement bars. Each category is constantly evolving. And if you step back and look at the big picture, you can see that they're all moving closer to...the candy bar... |
AskMen.com
Sabrina Rogers |
Q&A: Charcoal vs. Gas, Low-Fat Snacks & More What's better for your health - charcoal or gas barbecues?... How much fat/carbohydrates/protein should I be eating a day?... Is it better to drink juice than soda?... How can I deal with food cravings?... etc. |
AskMen.com
January 28, 2013
Tony Horton |
Meal Schedule Ninety percent of the time, we have control of what we eat. We stock our own refrigerators, plan our own meals, pack our own lunchboxes and pick which restaurants we eat at (or at least make our own choices off the menu). I'd like to welcome you to my next law of nutrition: The Plan. |
AskMen.com
April 9, 2013
Vince Del Monte |
High-Protein Meals The key to eating a high-protein diet on a low-protein budget is to skip the packaged protein foods like bars and shakes, utilize proteins other than meats, and to stretch the meat you do use. The article includes several recipes. |
BusinessWeek
April 25, 2005
David Kiley |
French Women's Svelte Secret The advice in in the book French Women Don't Get Fat works anywhere: Buy fresh, season with love, savor the flavor, and shun fast food. |
AskMen.com
March 17, 2014
Anthony Yeung |
The Muscle-Building Guide Your Biceps Don't Want You To Bypass Training comes first. You will never add an ounce of muscle without some type of exercise, even if you have a perfect diet. |
AskMen.com
September 12, 2014
Brendan Brazier |
Five Changes Every Guy Should Be Making To His Routine This Fall Rather than turning to a quick-fix fad diet, look at what small changes you can make to eat better, move more, manage stress and achieve healthy body composition this fall. |
AskMen.com
September 8, 2013
Chris Aung-Thwin |
A Crash Course In Fitness From NFL Superstars You have to really break your system in -- you have to shock it. And usually the first sign that your system was shocked is that you throw up. |
AskMen.com
Barbara Pavone |
15-Minute High-Protein Meals Give professional chefs a run for their money with these fail-proof, high-protein recipes. |
AskMen.com
Matt King |
It's Time To Put Erin Andrews In The Booth ESPN needs to get with the program and put Erin Andrews in the booth. |
Nutrition Action Healthletter
December 2000 |
Bar Exam: Energy Bars Flunk The word "energy" on any label simply means that the food supplies calories, not that eating it will make you more energetic. Eating healthy, whole foods like fruits and vegetables beats eating energy bars because foods contain phytochemicals and other constituents that aren't added to bars... |
AskMen.com
November 22, 2012
Chris Aung-Thwin |
Andrew Luck Interview Losing weight and being more active should be a priority for everyone -- and initiatives like Quaker Oats NFL's Play 60 are paving the way for parents to do exactly that. Spokesman and Indianapolis Colts QB Andrew Luck talked to us about diet, health, and sports. |
AskMen.com
Simon McNeil |
Dieting Made Easy Two major factors are key in shedding inches off your waistline: a proper diet and a good exercise regimen. |
AskMen.com
December 4, 2003
Joel McConnell |
Q&A: Frozen Dinners, Overhydration & More Find out what you can do to optimize your eating habits and keep yourself fit. |
AskMen.com
Abigail Ekue-Smith |
The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet. |
AskMen.com
April 10, 2003
Sabrina Rogers |
What To Eat & Drink Before & After Workouts If you really want to get the best results from all those intense training sessions, here's what you should be eating and drinking before, during and after your workouts. |
AskMen.com
December 5, 2002
Sabrina Rogers |
9 High-Protein Snacks Busy men are always looking for nutritious snacks to eat on the go. Unfortunately, many of you end up grabbing high-carb, high-fat and low-protein convenience store snacks, which are terrible nutritional choices. |
Food Processing
October 2010 |
On-The-Go Consumers Craving Energy Bars and Beverages Time-starved consumers are replacing a meal or a less nutritious snack with hand-held protein, fruits and vegetables. |
Sports Central
April 15, 2010
Mark Chalifoux |
Surprise! Another Erin Andrews Hatchet Job Kristin Tallent, a broadcaster from FOX Memphis (I looked it up, it's a city in Tennessee), attacked sports journalist Erin Andrews for appearing on "Dancing With the Stars." |
AskMen.com
November 17, 2015
Anthony Yeung |
Weight Loss Myths Four things nutritionists will never tell you about losing weight. |
American Family Physician
January 15, 2004 |
Sticking to Lifestyle Changes: Healthy Eating How do I pick a healthy eating plan I can stick with?... What can I do to help me stick with this healthier eating program?... How do I keep from getting bored?... What happens if I slip?... etc. |
Science News
February 8, 2003
Janet Raloff |
Diet Tip -- Close Your Eyes Just because a plate is full of food doesn't mean one has to finish it all. For many of us, new data show, listening to the way our bodies signal they've had enough may require taking our eyes off that plate for a meal or two. |
AskMen.com
November 6, 2015
K. Aleisha Fetters |
Diet Killers Here are 10 sneaky things that are derailing your diet. |
AskMen.com
March 14, 2002
Sebastien Stefanov |
Are Your Eating Habits Making You Fat? The answer to why you might be getting a spare tire is as simple as poor eating habits... |
AskMen.com
James Fell |
Military Diet: Part 2 Healthy food doesn't taste as good as stuff that's been engineered to taste good. It feels good, though. |
AskMen.com
March 18, 2013
Tony Horton |
Laws Of Nutrition Healthy eating involves commitment, determination, planning and consistency. But if you don't like your chow, there's no way on earth you'll keep eating it for the long haul. Satisfaction is a very big piece of the puzzle. |
Food Processing
June 2007 |
Super Smoothies Insatiable demand and creative expansion of the category send smoothies into the multibillion-dollar zone. |
AskMen.com
Simon McNeil |
Tips on Controlling Your Diet To remain healthy, controlling what you eat is very important. Here are three simple tips for achieving a balanced diet. |
AskMen.com
July 19, 2001
Simon McNeil |
Are You Obsessed With Food? If you have a food addiction, it's time to seek help. But before you do, read the following suggestions... |
Health
January 2007
Maureen Callahan |
Sneaky Little Slim-Down Tricks We went to the top weight-control experts for their #1 tips to get the weight off now. |
AskMen.com
August 6, 2008 |
AM Theme: Protein With so many protein shakes, bars and other supplements available, choosing the right product can be difficult. Here are a few tips. |
AskMen.com
May 10, 2001
Simon McNeil |
Calorie-Intake For Your Body Type No matter who you are or what kind of body type you have, there is one definite rule in this universe: you'll come out on top only if you're physically and mentally fit... |
American Family Physician
April 1, 2004 |
Eating Disorders A general overview of eating disorders including anorexia nervosa and bulimia. |
AskMen.com
James Fell |
Metabolism Myths: Part 3 Portion control is ultimately much more important than how often you eat. |
AskMen.com
November 2, 2012
Tony Horton |
How To Eat Well One bad meal doesn't have to lead to three months of poor eating. Have your plate of nachos, get over it and get back to the plan. |
