Similar Articles

Browse Main Topics:

Business
Computers & Electronics
Education & Reference
Entertainment & Leisure
Family & Home
Finance & Investment
Health
Internet
Pets & Animals
Science & Technology
Society, Politics & Culture
Sports & Recreation

Similar Articles

AskMen.com Jeff Bayer	Mastering The Squat The squat is one of the most critical exercises that all guys need to include in their workout program.
AskMen.com November 5, 2014 Anthony Yeung	Think You Can Bring It In The Gym? This Will Show You If You're Right Gentleman, if you're looking to get that lean, strong look that oozes confidence and turns heads, look no further: these are the 50 exercises you need to be doing.
AskMen.com May 15, 2015 Cassie Smith	The Benefits Of Squats Although it might seem like squats are reserved for bodybuilders, power-lifters and pro athletes, the truth is anyone can do them.
AskMen.com K. Aleisha Fetters	Common Exercise Mistakes Here are 10 exercises you're probably doing wrong.
AskMen.com Travis Pollen	Barbell Mistakes The six best barbell exercises, and how you're doing them all wrong.
Outside May 2009 Nick Heil	You Don't Know Squat An old-school move holds the key to unlocking your power if only you can do it right.
AskMen.com Jeff Bayer	Squat Variations When it comes to building leg muscles, the squat is the king of movements. Here are some squat variations to add to your workout.
AskMen.com September 21, 2015 Myles Worthington	Proper Squat Depth Our fitness experts answer the age-old question: how deep should you squat?
Outside January 2010 Mark Anders	10-Minute Fitness A quick daily routine to maintain essential muscles for any sport.
AskMen.com Anthony Yeung	Best Home Fitness Exercises 9 at-home moves to build a lean body.
AskMen.com September 20, 2015 Kelly Starrett	Torque Tests Five ways you should make stability tests part of your gym routine, now.
AskMen.com January 25, 2001 Ian Lee	Leg Workout: Part I Glutes and Quadriceps Have you ever felt drained, dizzy or even nauseous after an intense weight training session? Well guess what? You should experience one of these symptoms each and every time you properly work out your legs...
AskMen.com November 24, 2015 Eric Bach	Exercises To Improve Athleticism 7 brutal exercises guaranteed to improve your athleticism.
AskMen.com December 16, 2015 Eric Bach	Most Efficient Exercises Pressed for time? These 5 exercises give you the most bang for your buck.
Outside July 2004 Lindsay Yaw	Power Stroke Get fit for summer's hottest sport -- whitewater-- in less time than you'd think.
AskMen.com Herve J. Duchemin	Celebrity Workout: Tobey Maguire Follow this workout to get Tobey Maguire's body in Spider-Man.
AskMen.com February 5, 2004 Tamar Schreibman	9 Cardinal Sins Of Weightlifting We're always being told what we should be doing at the gym: go faster, harder, slower; use a medicine ball; buy a band; and the list goes on. But perhaps more important are the things we shouldn't do during a workout.
AskMen.com Michael De Medeiros	Askmen Squat Challenge Squats are quite possibly the most debated and poorly done exercise man has ever attempted.
AskMen.com April 9, 2014 Anthony Yeung	Leg Exercises Minus The Knee Pain (For When You Finally Get Around To Leg Day) I live by one simple rule: watch out for exercises named after former Soviet Bloc countries -- they're brutal.
AskMen.com Anthony Yeung	Best Compound Movements Want to build more muscle in less time? This is how to do it.
AskMen.com Jeff Bayer	Timeless Exercises Some exercises never go out of style, and are so beneficial they should always be included in your program, no matter what your goals are.
AskMen.com September 7, 2003 Evan Campbell	Fitness Top 10: Leg Exercises The top ten leg exercises to get you on your way to a more muscular and sculpted lower half
Health May 2006	BodyWork: An All-Body Toning Workout Need a quick workout that'll tone you up in time for the beach? Try this high-intensity workout.
AskMen.com Jeff Bayer	Preventive Exercises With age comes the increased chance of injury. Exercise can help when it comes to injury prevention.
AskMen.com Jeff Bayer	Fast Workout Fixes The fast workout fixes presented here will help to spark growth in your muscles, making them stronger and changing the way your body looks.
Health August 2006 Sarah Bowen Shea	Pose 2: Squats With Lateral Shoulder Raises Use slow, controlled movements when doing this exercise that sculpts your upper legs and shoulders.
AskMen.com October 1, 2015 Christopher Hunt	Advanced Kettlebell Exercises Get shredded with these two kettlebell moves you never tried before.
AskMen.com Anthony Yeung	Hangover Workout Cure Planning to make St. Patrick's day a late night? Here's how to hit the gym to beat your hangover tomorrow
AskMen.com Jim Bauer	Body Parts You Never Train If you want to be on top of your game, your workout should include the following strengthening exercises for commonly forgotten body parts.
AskMen.com Jeff Bayer	Squat Alternatives If including squats in your workout program is impossible, there are squat alternatives you can turn to.
AskMen.com Jeff Bayer	Forgotten Exercises That Deliver Big Gains These exercises will revive a stagnant workout regiment while building muscle.
AskMen.com Sabrina Rogers	Top 10 Tricep Exercises You've managed to buff up your biceps and tone your shoulders, but the backs of your arms still look flabby. Defining your triceps can be a tricky task.
AskMen.com January 15, 2016	Increase Your Deadlift Five tried-and-true tips to add serious weight to your deadlift.
AskMen.com Evan Campbell	Top 10: Shoulder Exercises ten shoulder exercises to do to round out you physique.
AskMen.com October 5, 2003 Evan Campbell	Fitness Top 10: Ab Exercises So another summer went by without you getting that six-pack you've always wanted. But it's never too late to get that midsection the ladies go crazy for. Here are 10 of the all-time best ab exercises, guaranteed to whip that gut into shape.
AskMen.com Anthony Yeung	The Ultimate Beginner Workout Plan If you're a newbie, there's so much potential and so much improvement that awaits.
AskMen.com Sabrina Rogers	Top 10 Fitness Ball Exercises Here are 10 great exercises to get you started using exercise balls.
AskMen.com Jeff Bayer	The Importance of Proper Form One of the most important reasons for maintaining proper form in the gym is to prevent injuries, but there are others you should know.
AskMen.com Jeff Bayer	How To Increase Your Vertical Jump Whether you're a regular on the basketball court and looking to improve your performance or you just want to reach new highs on your vertical jump, incorporate exercises into your workout that'll help increase your vertical jump.
AskMen.com June 23, 2014 Anthony Yeung	Don't Let Your Lazy Shoulders Hold You Back + 4 Other Posture Mistakes Guys Make We spend so much time on the computer, on our cellphone, in our car, and isolating our chest at the gym that it's no wonder our shoulders roll forward.
Outside February 2007 Ryan Brandt	Rapid Rewards No time? No equipment? No excuses. Our experts kick your training into overdrive with customized 30-minute workouts for every harried athlete.
AskMen.com Jeff Bayer	Essential Leg Training Most guys go to the gym to work their "beach" muscles: their arms, chests and abs. But other muscle groups also need to be included in the workout regime.
AskMen.com February 8, 2001 Ian Lee	Leg Workout: Part II Hamstrings & Calves In the first part of our leg blasting routine, we covered exercises to help build your glutes and quadricep muscles. In this second part, you'll learn how to develop two more important parts of your legs: the hamstrings and calves...
AskMen.com February 17, 2014 Anthony Yeung	One-Sided: It's Time To Change The Way We Think About Working Out We have two arms and two legs that move independently -- so why do we work out like they don't?
AskMen.com Jeff Bayer	Get The Perfect Beach Body If you follow this workout program, you will help increase your muscle strength and get a great-looking upper body that you will be confident to show off during the summer months.
AskMen.com Herve J. Duchemin	Celebrity Workout: Daniel Craig If you want to sport a rock-hard physique similar to Craig's, follow the steps in this article and you'll be there before you can say "Bond."
AskMen.com August 5, 2015 Christopher Hunt	Injury Prevention Techniques If you get injured working out, you're an idiot.
Outside November 2006 Chris Carmichael	Express Train Get fit for winter season by switching to non-weight-bearing sports.
AskMen.com Kevin Neeld	Build An Iron Back The best way a man can jump-start his journey toward gorilla-back stature is to focus on these three exercises.
Outside June 2006 Tim Sohn	Spine of Steel Straighten up with a lesson from Superman's posture coach.