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Science News October 13, 2007 Janet Raloff	Food for Thought: Diminishing Obesity's Risks Mouse data suggest that, properly managed, obesity can be benign.
Science News October 6, 2007 Janet Raloff	Food for Thought: Diminishing Obesity's Risks Mouse data suggest that, properly managed, obesity can be benign.
AskMen.com Adrienne Turner	7 Things You Didn't Know About Fat Fat plays a critical role in many of the processes that our bodies go through each and every day, and it has both positive and negative sides. Here is a look at how it impacts your health and what you should eat.
Psychology Today Jul/Aug 2008 Sora Song	Five Stealth Forces in Weight Loss Scientists are zeroing in on the unexpected ways molecular forces - including genes and viruses - impact your weight. In the process, they're upending the conventional wisdom on just what makes a successful diet.
AskMen.com June 20, 2002 Sebastien Stefanov	Can Fat Be Healthy? Fat doesn't just fall under one simple category; it is comprised of three main groups -- monounsaturated, polyunsaturated and saturated -- each with its advantages and disadvantages. To solve the mystery that is fat, let's examine each category one by one.
AskMen.com April 12, 2014 Nick English	Everyone Was Wrong: Saturated Fat Is Good For You The spread of obesity has no single cause; there are a lot of complicated factors that have led to America's health crisis.
Scientific American October 2008 Yam, Juncosa & Swaminathan	Updates: Whatever Happened to Virus-Built Batteries? Targeting troublesome t cells... Viral micropower... Slimming down brown... Methane-producing grass...
AskMen.com	Physique-Based Fat Loss Physique-based fat loss involves paying particular attention to certain aspects of training and nutrition, and manipulating them correctly, to achieve fat loss while maintaining your muscle mass.
Salon.com September 19, 2000 Tabitha M. Powledge	Germ theory of obesity gains weight An Indian researcher believes a virus may be responsible for obesity -- and he's not as crazy as he sounds.
AskMen.com July 19, 2015 Adam Ali	Overcoming Weight Loss Plateaus The bad news is that the plateau is inevitable. The good news ? It's not as hard as you think to overcome.
AskMen.com John Romaniello	Body Recomposition Body recomposition (the term we use for simultaneous fat loss and muscle gain) isn't impossible; it's just tricky.
HHMI Bulletin Fall 2012 Sarah C. P. Williams	The Fat You Can't See Without the liver acting as a filter and energy producer, a person can't survive, and no artificial organ can perform all of its duties. But in one in three Americans -- and similar numbers in other developed nations -- the liver has lost its luster.
AskMen.com July 7, 2014 Patrick Owen	Is It Impossible To Keep The Weight Off? The world is fatter than ever. In 2010 there were 1.5 billion people worldwide who were obese, and the trend is growing.
AskMen.com James Fell	Metabolism Myths: Part 1 Some myths about boosting metabolism are so prevalent that they've been repeated again and again via best-selling fitness books and popular magazines. But don't believe them.
HHMI Bulletin Aug 2010 Marc Wortman	When Lean Isn't Good Enough Even someone slim may be hiding signs of type 2 diabetes.
Nutra Solutions January 9, 2008	Dairy Products and Weight Management Research studies point to a beneficial role dairy products and ingredients may have in weight management.
AskMen.com September 25, 2015 Nadiv Rahman	Intermittent Fasting For Fat Loss Can intermittent fasting help you out of a fat loss rut?
American Family Physician January 1, 2003	What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help?
Scientific American June 2009 Krista West	Learning Fat-Burning Secrets from Sled Dogs Cracking the metabolic secrets of distance-racing canines.
Science News October 16, 2004 Janet Raloff	Is Vitamin D Fattening? One of the newest identified functions of the hormonal form of vitamin D, known as 1,25-D, is its role in determining how the body manages energy. The hormone actually promotes weight gain by sending calories into storage.
AskMen.com February 3, 2001 Joshua Levine	Xenical: The Fat Buster If you are overweight, or have a loved one who is, then read on and discover the "wonder drug" called Xenical...
American Journal of Nursing December 2011 Benton et al.	Sarcopenic Obesity: Strategies for Management Nurses should be knowledgeable about this condition and its management and routinely educate older patients on the benefits of resistance training and dietary protein to prevent or reverse sarcopenia and sarcopenic obesity.
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AskMen.com Vince Del Monte	Foods To Avoid In this article, I will suggest five foods to eliminate from your diet if you want to reveal the final product of extreme muscle definition: eye-popping six-pack abs.
Chemistry World June 5, 2007	'Atkins Hormone' Discovered Atkins-style diets have proven their metabolic worth: scientists have discovered a fat-burning role for a specific hormone stimulated by this eating regime. The work has also raised the intriguing question of whether the Atkins diet could make you live longer.
AskMen.com February 1, 2006 Simon McNeil	Eating For Lean Body Mass Here are a few simple guidelines on how much fat, protein and calories a healthy person should consume.
AskMen.com John Romaniello	Fat Is Good For You There is not sufficient evidence to support current guidelines advising us all to cut down on saturated fat
AskMen.com October 13, 2003 Martin Selby	Obesity: A Bigger Problem Than You Think What are a few extra pounds, after all? Sure, a little extra insulation doesn't hurt, but problems start to arise when your weight crosses that fine line between being overweight and obese. But just what is obesity? And are you at risk?
Science News August 3, 2002 Janet Raloff	Surprise! Obesity (and inactivity) can spur cancers Some 60 percent of U.S. adults say they're worried at the prospect of developing cancer, yet only 6 percent recognize that being overweight is a leading predisposing factor.
AskMen.com January 31, 2013 James Fell	How To Lose Weight It's important to see exercise as a tool that gives you the power to resist junk food. Because it does.
The Motley Fool February 8, 2011 Esterhuizen & Sellitti	Battle of the Bulge: Biotech Takes on Obesity and Diabetes Will recent advances in pharmaceutical research revolutionize the weight loss industry? It's still early days, but here are some of the stocks to watch.
AskMen.com May 17, 2001 Curt Pedersen	Fat-Burning Supplements Spring is here and that means it's time to prepare your body for summer. While nothing replaces exercise and dieting, there are many nutritional supplements that can assist in shedding unwanted fat...
Science News September 29, 2007 Janet Raloff	Fattening Carbs--Some Promote Obesity and Worse Easily digestible carbohydrates induce obesity and liver disease in a test on rodents.
AskMen.com November 21, 2015 Daniel Tanner Baze	How To Clean Bulk The right way to add muscle to your frame - without gaining fat.
Reason March 2003 Michael Fumento	Big Fat Fake The Atkins diet controversy and the sorry state of science journalism
IEEE Spectrum October 2007 Morgen E. Peck	Imperceptible Vibrations Slow Weight Gain New research by engineers and scientists show how low-level mechanical signals inhibit fat-cell production in mice.
AskMen.com Anthony Yeung	Best Ways To Lose Weight Focus on your diet and lift heavy. That way, you'll not only drop the extra weight, but also build a better-looking physique.
AskMen.com July 29, 2013 James Fell	Why Fat Makes You Fat Protein has the highest satiety factor of the three macronutrients. Carbohydrates come second, and fat is hardly satiating at all.
AskMen.com Michael De Medeiros	HCG Diet HCG: the controversial fat loss injection and what you need to know about it.
AskMen.com Dave Asprey	High Fat Diet Benefits New scientific research has shown that not only are fats less dangerous than we thought, they might actually be the most important part of a good diet.
AskMen.com Jasper Anson	The Dangers of Being Overweight Everybody has a healthy weight range, but if you're outside of the range, there can be significant physical consequences.
AskMen.com James Fell	The Truth About Six-Pack Abs This is a hard slog of lots of intense exercise and dietary deprivation. Junk food and booze need to be dramatically cut, and you may develop something akin to an obsessive-compulsive disorder about caloric balance.
Registered Rep. June 1, 2004 Bob Hirschfeld	The Virtue of Moderation With American obesity at epidemic proportions, diet products and weight-loss drugs are popular fare. However, many of the most promising obesity-control drugs await federal approval.
AskMen.com Jeff Bayer	Weight Lifting For Fat Loss Here is what you need to know about why you should choose weight lifting to help with fat loss, and how to design a program to get the results you desire.
Nurse Practitioner May 2008 Jarosz & Bellar	Age-Appropriate Obesity Treatment Older adults who are obese must be assessed and treated for obesity within the context of aging.
Outside August 2009 Grayson Schaffer	Laurin Weisenthal Interview Laurin Weisenthal is putting off med school to train for the English Channel swimming record.
Chemistry World September 12, 2012 Helen Bache	Stopping obesity in its tracks US researchers have discovered that giving conjugated linoleic acid to young mice can prevent the development of obesity by increasing their level of physical activity.
Health June 2005 Lia Huber	5 Diet Myths Debunked You watch the sweets and never super-size. But you still may be falling prey to some common diet myths. Here's how you can outwit them.
AskMen.com Jeff Bayer	Building Muscle Mass Here are some things to consider when building muscle mass and picking the appropriate training cycle.
AskMen.com Patrick Owen	Winter Weight The key to battling the winter bulge is to emulate your primal ways. This doesn't mean we should go mammoth hunting; it means that we should simply recognize our planet's light-dark cycle and follow some of its rules. Seasons change, and so should your nutrition plan.