Similar Articles

Browse Main Topics:

Business
Computers & Electronics
Education & Reference
Entertainment & Leisure
Family & Home
Finance & Investment
Health
Internet
Pets & Animals
Science & Technology
Society, Politics & Culture
Sports & Recreation

Similar Articles

AskMen.com Shannon Clark	Metabolism Myths Mixed in with the useful information there's a good chance you've come across at least a couple of metabolism myths that could be sending you down the wrong path.
AskMen.com January 3, 2002 Sebastien Stefanov	Do Low Carb Diets Work? A popular one these days is Dr. Atkins Ketogenic Diet, a.k.a. Low Carbohydrate Diet. Considered America's #1 selling diet plan, many have praised its effectiveness on losing fat, so it is only natural that we take a look at it...
AskMen.com Shannon Clark	Calorie Restriction Diets Some people claim that this diet is "the way" to eat, while others show concern about how unhealthy it really is and how it will limit your growth abilities.
AskMen.com Sabrina Rogers	7 Low-Carb Myths & More If you haven't heard of Atkins or the South Beach Diet, you've probably been living under a rock for quite some time. The low-carb diet craze has taken on gargantuan proportions in the media and in Americans' everyday lives over the past year.
Chemistry World April 11, 2007 Victoria Gill	A Dog's Life A group of dogs that enjoyed long lives on carefully planned diets has provided researchers with a unique life-long metabolic profile. The data reveal the relationship between diet, disease and longevity.
AskMen.com Jeff Bayer	5 Quick Changes To Drop 5 Pounds If you implement two or three of the following strategies, you should be able to see a five-pound weight loss in about two-and-a-half to three weeks time.
Science News September 29, 2007 Janet Raloff	Fattening Carbs--Some Promote Obesity and Worse Easily digestible carbohydrates induce obesity and liver disease in a test on rodents.
AskMen.com Phil Franklin	Is A Low-Carb Diet Right For You? While there are those who suggest that the low-carb craze has finally reached its zenith, millions of people the world over continue to use these diets to regulate their weight.
Science News June 11, 2005 Christen Brownlee	Calories May Not Count in Life Extension A team of researchers has shown in fruit flies that shifting a diet's relative amounts of nutrients, such as carbohydrates, protein, and fat, while only modestly cutting calories, extends life span just as much as a drastic calorie cut does.
American Family Physician June 1, 2006 Last & Wilson	Low-Carbohydrate Diets Because of their higher protein and fat content and lower fiber and carbohydrate content, concerns have been raised about the potential health consequences of low-carbohydrate diets. Published long-term data are lacking. Here are key recommendations for physicians.
AskMen.com Jeff Bayer	Protein Loading Overall, there are good reasons to bring your protein intake higher than normal, but you can take this too far.
AskMen.com Michael De Medeiros	HCG Diet HCG: the controversial fat loss injection and what you need to know about it.
Reason March 2003 Michael Fumento	Big Fat Fake The Atkins diet controversy and the sorry state of science journalism
AskMen.com July 19, 2015 Adam Ali	Overcoming Weight Loss Plateaus The bad news is that the plateau is inevitable. The good news ? It's not as hard as you think to overcome.
AskMen.com Jeff Bayer	Synchronize Your Diet And Cardio Here's how to synchronize your diet and cardio in the healthiest and most efficient way possible to get the kind of muscle mass you're dying to show off.
Science News September 10, 2005 Janet Raloff	Dieting? Don't Give Up Protein Low calorie diets that are rich in starches are not as effective as those that are rich in protein.
Nutra Solutions January 9, 2008	Dairy Products and Weight Management Research studies point to a beneficial role dairy products and ingredients may have in weight management.
AskMen.com March 14, 2002 Sebastien Stefanov	Are Your Eating Habits Making You Fat? The answer to why you might be getting a spare tire is as simple as poor eating habits...
AskMen.com September 25, 2015 Nadiv Rahman	Intermittent Fasting For Fat Loss Can intermittent fasting help you out of a fat loss rut?
AskMen.com Emily Raine	Lose Weight Fast Dr. Krista Varady has been overseeing clinical trials to study intermittent fasting's effectiveness for several years, and what she's found may surprise you: This diet works best for men.
AskMen.com Vince Del Monte	Nutrition And Training A regular schedule of five solid meals a day, rather than three meals a day, helps your body experience a slight increase in calorie burning, because, every time you eat, your body uses energy (calories) to break down, digest and absorb the food.
AskMen.com March 27, 2013	Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you.
AskMen.com April 12, 2014 Nick English	Everyone Was Wrong: Saturated Fat Is Good For You The spread of obesity has no single cause; there are a lot of complicated factors that have led to America's health crisis.
AskMen.com Abigail Ekue-Smith	Cons Of High-Protein Diets Any diet that encourages you to limit or totally eliminate a certain food or food group should be carefully considered. Here are the cons of high-protein diets.
Food Processing October 2011	GenoVive DNA Dieting May Usher In A New Era Of Weight Loss A New Orleans-based company discovers the emerging science of nutrigenomics -- the study of how genes and nutrients interact and how this affects our body's ability to function.
AskMen.com Shannon Clark	Abs Diet Commandments If you're on a mission this summer to get cut and achieve that ripped set of six pack abs, there are some important abs diet commandments that you must follow.
Popular Mechanics January 2010 Melinda Wenner	Brown Fat Revelations May Lead to New Weight Loss Drugs As it turns out, doctors are still discovering how fat works. Rather than just a blubbery, lifeless mass, fat is now considered to be a sophisticated and scientifically complex biological organ
AskMen.com James Fell	Cheat Days When you try to lose fat, your body fights you. You need to outsmart it.
AskMen.com October 20, 2014 James Fell	Is This New, Popular High-Fat Diet Fad Too Good To Be True? Well... When someone tells you your weight loss and health woes can be solved by eating lots more butter, you need to shake your head.
Food Processing May 2007 David Joy	Regulatory Issues: Atkins put to the test The Atkins diet has long been vilified by traditional nutritionists and others. Yet it outperformed three others in terms of greater weight loss while not causing adverse metabolic effects.
Science News October 13, 2007 Janet Raloff	Food for Thought: Diminishing Obesity's Risks Mouse data suggest that, properly managed, obesity can be benign.
Psychology Today Jul/Aug 2008 Sora Song	Five Stealth Forces in Weight Loss Scientists are zeroing in on the unexpected ways molecular forces - including genes and viruses - impact your weight. In the process, they're upending the conventional wisdom on just what makes a successful diet.
AskMen.com Joel Marion	Overlooked Fat Loss Factors The actual "number" of calories you consume is not the only factor that affects your fat-loss efforts. Read on for five other things that should be considered when determining the effect of your diet on your waistline.
BusinessWeek February 20, 2006 John Carey	Skip Your Veggies? Not So Fast A new study questions low-fat diets. The real story is more complicated and highlights the fact that the detailed methods of a study are crucial, and their limitations are often glossed over.
AskMen.com John Romaniello	Fat Is Good For You There is not sufficient evidence to support current guidelines advising us all to cut down on saturated fat
Science News June 9, 2007 Janet Raloff	Super-Size Mice--Fast Food Hurts Rodents When rodents eat the equivalent of a fast-food diet, they develop health problems similar to those seen in the movie Super Size Me.
AskMen.com John Romaniello	Body Recomposition Body recomposition (the term we use for simultaneous fat loss and muscle gain) isn't impossible; it's just tricky.
HHMI Bulletin Fall 2012 Sarah C. P. Williams	The Fat You Can't See Without the liver acting as a filter and energy producer, a person can't survive, and no artificial organ can perform all of its duties. But in one in three Americans -- and similar numbers in other developed nations -- the liver has lost its luster.
Science News October 6, 2007 Janet Raloff	Food for Thought: Diminishing Obesity's Risks Mouse data suggest that, properly managed, obesity can be benign.
AskMen.com November 11, 2015 Tanner Baze	Understanding Metabolism The metabolism myth: why everyone's favorite scapegoat isn't always to blame.
AskMen.com July 29, 2013 James Fell	Why Fat Makes You Fat Protein has the highest satiety factor of the three macronutrients. Carbohydrates come second, and fat is hardly satiating at all.
AskMen.com Abigail Ekue-Smith	The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet.
AskMen.com Shannon Clark	Low Carb Dieting If you are looking to try out this popular method of dieting, keep these factors in mind.
AskMen.com July 7, 2014 Patrick Owen	Is It Impossible To Keep The Weight Off? The world is fatter than ever. In 2010 there were 1.5 billion people worldwide who were obese, and the trend is growing.
American Family Physician January 1, 2003	Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet?
AskMen.com Simon McNeil	Low-Carb Diets: The Pros & Cons Like anything else in life, going to extremes can prove to be dangerous and harmful.
AskMen.com February 1, 2006 Simon McNeil	Eating For Lean Body Mass Here are a few simple guidelines on how much fat, protein and calories a healthy person should consume.
AskMen.com Shannon Clark	5 Calorie Counting Myths In order to achieve maximum results from your muscle-building or fat-loss program, taking in the right amount of calories is essential.
AskMen.com March 8, 2014	What You Should Eat To Get The Best Real-World Results AskMen staffers try out four faddish diet plans -- paleolithic, vegan, gluten-free and alternate-day fasting -- to see how they measure up.
AskMen.com October 24, 2002 Sabrina Rogers	7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them.