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AskMen.com
October 19, 2003
Evan Campbell |
Fitness Top 10: Healthy Sandwiches Every guy loves a sandwich, but those greasy 14-inch submarines from the local Italian joint are not doing you any good. Here's a list of 10 sandwiches that are healthy, but taste amazing nonetheless.   |
AskMen.com
Sebastien Stefanov |
Take A Healthy Lunch To Work Strategies for your brown bag lunch along with recipes: Tuna and Bell Pepper Pocket, Black Bean Salad, and Smoked Chicken Sandwich. |
AskMen.com
August 25, 2003
Evan Campbell |
Fitness Top 10: High Protein Mini-Meals Although I've called this list "high protein" mini-meals, the meals are also low in fat, low in carbs -- and those carbs that they do contain are of the "good" variety, and not the insulin-spiking, starchy kind -- and high in essential vitamins and minerals. |
Delicious Living
April 2006
Rebecca Broida Gart |
So satisfying Here are some rich-tasting vegetarian recipes: two-corn garbanzo patties, stuffed balsamic-grilled portobello mushrooms, orzo with roasted vegetables, grilled havarti and avocado sandwiches, Pappardelle with basil-mint pesto, etc. |
Nutrition Action Healthletter
September 1998
Bonnie Liebman & Jayne Hurley |
Rating Sandwiches: Between the Slices Nutritional value of various sandwiches and some recommendations and recipes. |
| AskMen.com |
Memory Sandwiches If you're interested in improving your memory, then these recipes are just what you need. |
Delicious Living
October 2002
Rebecca Broida Gart |
Coastal Cuisine Capturing the soul of the Mediterranean in your own kitchen is easier than you may think. The flavors might be complex and exotic, but the techniques are simple. And the results will fill your home with rich aromas and satisfy your appetite for fresh, healthy, low-fat foods. |
AskMen.com
Matt Moore |
Marathon Training Recipes We have four mouthwatering marathon training recipes and carbohydrates are particularly important the night before long training runs and race day. |
Delicious Living
September 2006
Lisa Turner |
Eat Your Veggies! You know that you're supposed to eat more vegetables; everyone from the USDA to your grandmother tells you so. Try these colorful dishes to help you get your daily dose in fresh and easy ways. Roasted Vegetables on Arugula and Basil... etc. |
AskMen.com
Sebastien Stefanov |
Lose Weight With A Low-Calorie Diet If you've ever wanted to know how to prepare low-calorie food, the following article provides a few sample meals. But before we start, let us examine some of the better alternatives available when selecting ingredients. |
| AskMen.com |
AskMen.com Staff Recipes Everything from spicy chili and hot dip to an interesting and delicious concoction known simply as "College Casserole." |
Seasoned Cooking
February 2006
Ronda L. Carnicelli |
The EatingWell Healthy in a Hurry Cookbook This cookbook is designed to feed you healthy meals without tying you to the kitchen for hours at a time. |
Delicious Living
October 2003
Kim Stewart |
Lunch-box Beauties 6 quick and healthy dishes to make noontime meals count |
Seasoned Cooking
August 2007
Ronda L. Carnicelli |
Chicken Bruschetta What could be better than chicken bruschetta? Just add wine and a small salad for a perfect light summer meal. |
Seasoned Cooking
August 2004
J. Sinclair |
Tomatoes The ubiquitous summer vegetable is turning red (or orange or yellow or purple or ...) in gardens everywhere. Recipes: Fresh Tomato Relish... Ultimate Tomato-Grilled Cheese... |
AskMen.com
March 29, 2001
Simon McNeil |
The Perfect 7-Day Diet Hopefully, with these quick and easy meal ideas, you'll never have to go on a strict diet again. And always remember to keep exercising at least 30 minutes a day for 3 days a week, to keep that extra weight off... |
AskMen.com
September 18, 2014
Chris Riddell |
Making This Simple Change To Your Diet Might Just Accidentally Turn You Into A Health Guru Here's why you should be trying recipes with whole grains as part of a healthy diet: They register low on the glycemic index and are good sources of fiber, vitamins, and minerals. |
Delicious Living
November 2007
Lisa Turner |
Love Your Leftovers Transform Thanksgiving's bounty into new, satisfying, leftover meals with recipes such as Sweet Potato Pancakes with Rosemary and Turkey Soup with Hominy. |
Seasoned Cooking
January 2006
Ronda L. Carnicelli |
The South Beach Diet Quick & Easy Cookbook South Beach Diet author Arthur Agatston is back -- with a 200-recipe cookbook that focuses on quick and easy recipes. |
AskMen.com
Justin Robinson |
Comfort Foods Made Healthy Try these recipes for some novel comfort foods made healthily. We guarantee you'll find them just as tasty as their less-healthy counterparts. |
AskMen.com
Ryan McKee |
Salads That Will Fill You Up Continue eating healthy with these complex salads that combine a variety of flavors and satisfying protein. |
Delicious Living
May 2, 2004
Melissa Scott |
Mama mia! Take-out pizza is anything but healthy. When made at home and topped with fresh ingredients, pizza can supply numerous nutrients along with that soul-satisfying taste. Follow these recipes for a new approach to this family favorite. |
AskMen.com
Michael Miller |
6 Hearty-Fare Recipes Irish stew... Shepherd's pie... Vegetarian chili... Corn and chicken chowder... Crockpot roast beef... Creamy zucchini and ground beef casserole... |
Seasoned Cooking
June 2005
Ronda L. Carnicelli |
12 Best Foods This cookbook by Dana Jacobi presents a short list of 12 foods that are nutritional powerhouses and should be included frequently in your diet. Here are some recipes: Spinach Salad with Nectarine, Blueberries and Lime Balsamic Vinaigrette... etc. |
AskMen.com
James Raiswell |
8 Great Tailgate Foods A successful party -- Super Bowl or any given Sunday -- requires a game plan. So put on your game day jersey and take note of these football-friendly foods. |
AskMen.com
Joseph Moritz |
5 Low-Cholesterol Meals Here's some heart-healthy meals that will keep both your ticker and your taste buds happy. |
AskMen.com
Justin Robinson |
Thanksgiving Dinner Menu The holidays can present enough challenges without having to worry about our health and fitness. Family meals with large portions of calorie-dense foods can easily double our typical meal intake. |
AskMen.com
December 19, 2002
Sabrina Rogers |
Low-Fat Cooking Techniques Whether you usually eat out or at home, it isn't always easy to choose the healthiest foods. If you cringe at the idea of "tasteless" low-fat food but would like to start eating healthier, these low-fat cooking tips will give you the best of both worlds. |
Seasoned Cooking
January 2011
Pam Hill |
6 Tips for the Home Cook on Developing Recipes Whether you've been a home cook for decades or you're just beginning, here are some things to keep in mind when you set out to develop recipes from scratch. |
Seasoned Cooking
July 2009 |
Healthy Eating Planner Superfoods for a super body |
Delicious Living
July 2005
James & Debra Rouse |
Thrilling grilling How to avoid carcinogens when grilling, plus recipies: Grilled Thai Salmon Burgers with Peanut Sauce... Grilled Ratatouille with Shrimp... Blueberry-Flax Turkey Burgers... Grilled Chicken and Vegetable Pita Sandwiches... Grilled Tomatoes Stuffed with Goat Cheese... Grilled Bananas with Frozen Yogurt and Maple Cream... |
Seasoned Cooking
July 2010
J. Sinclair |
Green Beans Because green beans are high in fiber and water, they are low in calories with one-half cup serving furnishing only 22 calories. Green beans are naturally low in sodium. |
AskMen.com
May 2, 2003
Gregory Cartier |
3 Great Appetizers Appetizers get a bad rap and less than the fair amount of attention and preparation effort they deserve. They can, in fact, compose an entire meal and represent the most artful demonstration of culinary skill and ingredient selection. |
AskMen.com
Joseph Moritz |
5 Power Breakfasts Creative, healthy breakfasting doesn't have to be a struggle, even with a groggy morning head. |
National Gardening
October 1999
Renee Shepherd |
Sizzling Summer Treats Smoky-sweet, grilled or broiled, roasted peppers are hot! |
AskMen.com
K. Aleisha Fetters |
Easy Recipes For People Who Don't Cook Eight easy, healthy recipes that should be in your repertoire. |
AskMen.com
October 27, 2014
Pulde & Lederman |
Want To Cut Down On Meat? Here's How You're Going To Stay Proteined Up If not through animal products, where should we get our protein? From whole plant foods where it is found in abundance, as in our sample recipe. |
AskMen.com
Jacob Franek |
Greek Yogurt Recipes While traditional yogurt is far from flawed, there have always been complaints about its watery taste and excess refined sugar. |
Seasoned Cooking
October 2004
Ronda L. Carnicelli |
The Essential Eating Well Cookbook Published with an emphasis on healthy foods that taste delectable, it focuses on the importance of good carbs, good fats and choosing a diet that's filled with foods that will satisfy. Pizza with White Beans, Prosciutto & Rosemary... etc. |
Delicious Living
Elisa Bosley |
Presto Pesto! The secret is out: Making pesto, that trendy-sounding Mediterranean condiment, is as easy as counting to five. Using a handful of fresh, high-quality ingredients, a blender and a pinch of imagination, in short order you'll have a snappy pesto that will make any dish sing... |
AskMen.com
Simon McNeil |
Typical Mexican Meal It is officially spring and the summer season is right around the corner. Thereby, we decided to introduce a simple and delicious Mexican meal suited for the upcoming warm weather. |
AskMen.com
James Raiswell |
Pasta Sauces Linguine carbonara with sausage... Four cheese pasta sauce... Conchiglie with chickpeas... Fettuccine with spinach and prosciutto... Spicy sausage and fennel rigatoni... Spaghetti puttanesca... |
AskMen.com
April 9, 2013
Vince Del Monte |
High-Protein Meals The key to eating a high-protein diet on a low-protein budget is to skip the packaged protein foods like bars and shakes, utilize proteins other than meats, and to stretch the meat you do use. The article includes several recipes. |
AskMen.com
Aaron Sherman |
5 Dip & Beer Combinations Here are some easy-to-make dips you can quickly put together, what to serve them with, and the ideal complementary beer. |
Seasoned Cooking
January 2011
J. Sinclair |
Ingredient SpotLight Tilapia is rapidly becoming one of the most popular seafood choices in the United States. And with good reason. Here are three recipes to try. |
Prepared Foods
January 1, 2006
Bret Lynch |
Fishy Foodservice Trends As the foodservice segment vies to capture a share of the growing seafood market, consumers have been rewarded with a tantalizing array of healthy and diverse menu options. |
Seasoned Cooking
July 2007
Mark Brading |
Lighter Foods for a Brighter Summer The best salads -- like this poached chicken salad -- are light, bright and easy to prepare. |
Seasoned Cooking
July 2004
Philip R. Gantt |
Phil's Favorite Sandwiches The author shares three of his favorite sandwich recipes. |
AskMen.com
July 26, 2002
Gregory Cartier |
Cooking Caribbean Food One whiff of a Caribbean or West Indian kitchen and you will be seduced for life. The cuisine was fusion before fusion even existed in the gastronomic lexicon. |
Delicious Living
September 30, 2004
Melissa B. Scott |
Low-Effort Dinners Use your slow cooker to make easy, nutritious, one-pot meals: Autumn Harvest Minestrone... Italian Stuffed Squash... Green Chile--Chicken Posole... Beef, Cremini, and Kale Stew... Thai Chicken Curry with Sweet Potatoes... etc. |
