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February 2004
Winter Fitness: Seth Morrison, Keir Dillon, and Derek Parra Freeskier Seth Morrison, 30, thinks nothing of hucking off 60-foot mountain ledges. Snowboarder Keir Dillon, 26, routinely performs McTwists 15 feet above halfpipe lips. Speed skater Derek Parra, 33, powers around an ice oval at 25 miles per hour. All three are superb athletes, but which of them is the fittest? mark for My Articles similar articles
Outside
August 2004
Ryan Brandt
Who's Fitter: Ian Crocker, David Krummenacker, or Dain Blanton An exercise physiologist at Boise State University evaluated the training regimens of three top winter athletes and decided who had the best combination of power, cardiovascular fitness, and speed. mark for My Articles similar articles
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May 3, 2001
Ian Lee
Training For America's Hottest Sports Today, professional athletes see weight training in a different light than they did a few years back... mark for My Articles similar articles
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August 2002
Paul Scott
From Zero to 60 Your foundation is built. It's time to unleash the powerful athlete within. mark for My Articles similar articles
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July 2004
Lindsay Yaw
Power Stroke Get fit for summer's hottest sport -- whitewater-- in less time than you'd think. mark for My Articles similar articles
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June 2003
Clyde Soles
Chalk It Up Experience is the key to mountaineering prowess, but high-altitude fitness makes all the difference on summit day. mark for My Articles similar articles
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April 2006
Roy Wallack
Power Surge Want real results? A new regimen sheds pounds, builds strength, and shortens your workout time. mark for My Articles similar articles
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February 2006
Evelyn Spence
Spring in Your Step Ski all you want with our 21-day late-winter plan for optimizing shoulder-season fitness. mark for My Articles similar articles
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November 2006
Chris Carmichael
Express Train Get fit for winter season by switching to non-weight-bearing sports. mark for My Articles similar articles
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March 2006
Ryan Brandt
Crash and Return You're gonna get hurt, count on it. Here are the new smart fixes for those inevitable breaks, tears, and strains. mark for My Articles similar articles
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June 2006
Summer Fitness Guide Experts gather to give advice on building a breakthrough strategy for the outside athlete. mark for My Articles similar articles
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July 2006
Jim Harmon
Can You Handle the Truth? Tackle cycling's ultimate fitness test and learn where your riding really stands mark for My Articles similar articles
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August 2006
Ryan Brandt
Your Gym Has Clean Sheets Want a spin bike delivered to your room? Get that and more with our guide to staying fit while you're on the road. mark for My Articles similar articles
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February 2007
Ryan Brandt
Rapid Rewards No time? No equipment? No excuses. Our experts kick your training into overdrive with customized 30-minute workouts for every harried athlete. mark for My Articles similar articles
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July 2006
Chris Carmichael
Express Train: Powered Ascent You may never have what it takes to race up steep alpine passes like the best cyclists in the world, but that doesn't mean you can't benefit from their training secrets. mark for My Articles similar articles
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May 2006
Dispatches: Fitness How to dress for summer workouts... Stick to foods that work for you, not against you... Exercises to build your endurance, strength, power, and speed... mark for My Articles similar articles
Outside
May 2002
The Shape of Your Life So, you think you've got it all figured out. We used to think that, too. But there's always a day of reckoning. It's about waking up and realizing you're ready for a whole new fitness paradigm. A strategy for the long haul -- your key to all-access adventure... mark for My Articles similar articles
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June 2006
Chris Carmichael
Express Train with Chris Carmichael Here are a few tips for having fun on the mountain trails and emerging from the woods in one piece. mark for My Articles similar articles
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January 2007
Berne Broudy
Winter, On Speed Make skate skiing part of the season's regimen and you'll start the year with fitness to spare mark for My Articles similar articles
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January 2007
Sam Moulton
The Move Tips on driving on icy roads... mark for My Articles similar articles
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November 2006
Adam Skolnick
Star Power Will you look ridiculous trying a Hollywood workout? Quite possibly. But you'll also tap into America's greatest training resource. mark for My Articles similar articles
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July 2006
Michael J. Coren
Es Usted Rapido? Learn Spanish and other languages while you train with this smarter-than-average spinning class mark for My Articles similar articles
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June 2006
Tim Sohn
Spine of Steel Straighten up with a lesson from Superman's posture coach. mark for My Articles similar articles
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February 2006
Chris Carmichael
Dispatches: The Fitness Frontier The health benefits of pepper in your foods... How to increase your endurance by increasing body efficiency... Sun Salutation yoga set... Stability ball workout... etc. mark for My Articles similar articles
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August 2006
Bodywork: Sunscreen, Jet Lag, Lactic Acid A lawsuit may spur new new sunscreen labeling guidelines... Reduce the effects of jet lag by avoiding light during specific times of travel... Lactic acid does not cause muscle fatigue... etc. mark for My Articles similar articles
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February 2007
Nick Heil
Revving Up Can a performance supplement be legal, healthy, and effective? The Lab Rat pops a fistful to find out. mark for My Articles similar articles
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Jeff Bayer
Building Strength Without Bulk If you've resolved to get stronger this year, there are certain things you should be doing in the gym to maximize your results. mark for My Articles similar articles
Outside
June 2006
Kyle Du Ford
The Pulse Wireless Entertrainer uses your TV to keep you at the right pace... Chocolate milk might oust gatorade... A new calorie scanner... Diet monitoring in the digital age... Workouts from Ed Neely... mark for My Articles similar articles
Outside
January 2007
New Year's Resolutions: This Life Goes to 11 Now's the time to dial in your perfect world, one with stronger fitness, less stress, and better health. Let endurance king Dean Karnazes guide you to greatness. mark for My Articles similar articles
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February 2007
Surfing Tips From Damien Hobgood Get surfing tips on boards, positions and waves from this surfing professional. mark for My Articles similar articles
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April 2006
The Values of Ginseng David Taylor shares some facts he uncovered while researching his forthcoming book Ginseng, the Divine Root... Several exercises to increase your endurance, strength, explosive power, speed, agility, and recovery mark for My Articles similar articles
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February 2007
The Pulse Time needed between marathons... Walnuts fight against artery-hardening... Knee braces for skiers and snowboarders... Climbers don't have increase risk of osteoarthritis... Misleading calorie-burning drinks... More Vitamin C needed... etc. mark for My Articles similar articles
Outside
November 2006
Bodywork: The Pulse Running less than 35 miles per week while training for a marathon may cause cardiac dysfunction... Viagra helps cyclists cut race time... New hip surgery leaves patients with more active lifestyle... etc. mark for My Articles similar articles
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December 2006
Nick Heil
The Pain Cave Visiting the world's biggest health club at the Boulder Center for Sports Medicine. mark for My Articles similar articles
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December 2006
Gina Demillo Wagner
Snow Cones Don't Count How does an athlete stay fit and healthy during the coldest months? Eat seasonally. mark for My Articles similar articles
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Jeff Bayer
Avoid Boredom at the Gym Battling gym boredom is something that almost every man faces at one time or another. Here are some great techniques you can use to beat it. mark for My Articles similar articles
AskMen.com
November 13, 2003
Pete Sisco
Training Opposing Muscle Groups Stretching and strengthening muscles on both sides, sometimes referred to as antagonistic or opposing muscle groups, is of utmost importance. mark for My Articles similar articles
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Jeff Bayer
Get Back Into Your Fitness Routine TIme away from the gym can actually work to your advantage -- if you're smart about it and know how to get back into your fitness routine once you're ready. mark for My Articles similar articles
AskMen.com
December 11, 2003
Pete Sisco
3 Secrets To Explosive Workouts No two strength workouts should ever be exactly the same. Every exercise should involve a higher intensity of muscular output than the time before. That means you should always be reaching new personal records of heavier weight, more reps or an extra set. mark for My Articles similar articles
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December 2008
Matt Fitzgerald
The Corrections The 12 most common, performance-defeating fitness mistakes and how to fix them. mark for My Articles similar articles
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Jeff Bayer
Training With Complexes With complex training you perform whole body movements that flow together in a fashion that allows you to keep your heart rate up and burn more calories, while also improving neuromuscular coordination. mark for My Articles similar articles
Outside
January 2007
Nick Heil
Pace Setter With the latest iPod evolution, our human guinea pig turns on, tunes in, and drops out. mark for My Articles similar articles
AskMen.com
November 9, 2015
K. Aleisha Fetters
Quick Workout Fixes Ten ways to get more out of your workout. mark for My Articles similar articles
AskMen.com
August 7, 2003
Pete Sisco
Top 12 Ways To Improve Your Workouts It's amazing how knowing one or two little workout tricks can energize a stale routine. Your next trip to the gym will be filled with enthusiasm once you know you'll be using a new technique to squeeze more muscle building efficiency out of each exercise. mark for My Articles similar articles
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Anthony Yeung
Effective Fitness Programming Follow these essential rules to build a fitness program that actually works for you. mark for My Articles similar articles
Outside
December 2004
Ted Spiker
So Wrong It's Right Ramp up for winter thrills with counterintuitive cross-training. mark for My Articles similar articles
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May 1, 2003
Pete Sisco
The U.S. Military Force Workout How can a soldier prepare to carry 50 to 100 pounds of equipment, move an injured comrade and operate artillery -- all in the same day? mark for My Articles similar articles
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Jeff Bayer
Create An Effective Home Workout Program Cutting back on is your gym membership doesn't mean you must give up your workouts. It's possible to get a fantastic workout at home -- with a bit of planning and creativity. mark for My Articles similar articles
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January 22, 2004
Declan Connolly
Get Maximum Results With Short Circuits During circuit training, you perform a series, or "circuit," of weight-training exercises (or "stations") using low weights and high repetitions with minimal rest between sets, in order to keep the workout intensity -- and your heart rate -- up. mark for My Articles similar articles
AskMen.com
January 14, 2016
Joe Holder
Exercises You Should Add In 2016 Want to reach your 2016 fitness goals? Just try these exercises mark for My Articles similar articles