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HBS Working Knowledge August 5, 2015 Carmen Nobel	How Hormones Foretell Whether People Will Cheat There's a key link between our hormone levels and unethical behavior, according to new research by Francesca Gino, and colleagues. The good news: businesses can do something about it.
AskMen.com Kathleen Blanchard	Health And Marriage: Benefits For Men If you find the prospect of "tying the knot" stressful, you may want to consider very real evidence that married or partnered men are healthier and live longer than their single counterparts.
AskMen.com December 15, 2015 Patrick Owen	Acute vs Chronic Stress Use science to help you beat stress at its own game.
AskMen.com Dave Golokhov	Fatherhood And Testosterone "Men who become fathers have far lower levels of the male hormone than when they were single and childless."
AskMen.com June 6, 2012 Dave Golokhov	How Couples Sleep There's a hot debate going on over whether couples should sleep in the same bed or opt for separate spots when it comes to snoozing.
AskMen.com Dave Golokhov	Narcissistic Men Narcissism is not only bad for relationships, a new study says it's also bad for a man's health.
AskMen.com Jasper Anson	Stress & Health Stress is meant to protect us, and in small doses it is healthy, but when stress responses become habitual, there can be a problem. Read on for tips on how to deal with stress when it gets the better of you.
AskMen.com January 20, 2001 Joshua Levine	Can Stress Kill You? Today's stress, especially when caused by psychological or emotional factors, can be prolonged and may have damaging effects on your health...
Health April 19, 2010 Kate Stinchfield	The Really Good News About Stress Here's how to use stress without letting it use you.
American Family Physician October 15, 2006	Stress: How to Cope with Life's Challenges A patient guide: What causes stress?... What things may be stressful?... Possible Signs of Stress... Can stress hurt my health?... What can I do to lower my stress?...
AskMen.com August 27, 2015 Dave Asprey	Hack Your Testosterone There are ways to combat declining testosterone. Here are 5 hacks to boost your testosterone naturally.
AskMen.com Christopher Asandra	Testosterone Truths A new review of low-T studies published in this month's Mayo Clinic Proceedings found claims that testosterone may increase cardiovascular risks to be exaggerated at best.
Entrepreneur August 2008 Lindsay Holloway	Stress Case Learn how to take stress by the reins, and your company will reap the benefits.
AskMen.com Jeff Bayer	Cortisol And Muscle Mass If the hormone called cortisol starts reaching high concentrations in the body, all of your hard-work workouts will mean nothing as your own body will sabotage any definition and muscle mass you've being trying to build up.
AskMen.com February 1, 2006 Vatche Bartekian	Had Enough Sleep Lately? Research from the University of Westminster shows that people who leap out of bed at the crack of dawn are less healthy, both physically and emotionally, than those who snooze on till the sun is well risen.
AskMen.com Jeff Bayer	Training & Sex For men who train, it can be a pressing concern: How does training affect your sex life?
HBS Working Knowledge September 20, 2010 Julia Hanna	Power Posing: Fake It Until You Make It People often are more influenced by how they feel about you than by what you're saying. It's not about the content of the message, but how you're communicating it.
AskMen.com Patrick Owen	Winter Sleep No matter how clean you eat or how often you exercise, if you're chronically sleep-deprived and stressed, or if you're not getting regular quality sleep, you're sabotaging your efforts.
AskMen.com January 7, 2013 Tony Horton	Sleep More, Stress Less Sleep and stress management are the linchpin for good health and give you the willpower to make better choices. Stress less, sleep more and strive to be Joe Way Above Average.
Fast Company April 2010 Stephanie Schomer	National Stress Awareness Month, By the Numbers April happens to be National Stress Awareness Month -- and Stress Awareness Day is on the 16th. To mark the anxious occasion, here's a look at our angst in numbers.
AskMen.com Jeff Bayer	Working Out And Sleep You think you have everything covered, right? Well, you may want to reconsider. One often overlooked, but very crucial aspect of any workout program is sleep.
AskMen.com September 14, 2003 Mike Davison	Are You Lacking Testosterone? If you believe you have a low level of testosterone, take the proper steps to do something about it: get your blood tested and your body examined.
CIO August 1, 2003 Christopher Koch	Personal Management Are you putting on a little weight? Do you think no one understands you? Do you feel out of control? Of course you do. Why should you be different from any other CIO? Here's why you need to stop, take a look around and change your ways.
AskMen.com August 7, 2008	High Blood Pressure Stress is one of the main contributors to high blood pressure, but it's also the easiest to control.
American Family Physician May 1, 2006	Testosterone Therapy: What You Should Know A patient guide: What is testosterone?... Is it safe to take testosterone?... Are there any side effects of taking testosterone?... How do I take testosterone?...
Entrepreneur August 2004 Barry Farber	Stress Case? Is the pressure to "get the sale" getting to you? Keep your cool with these stress-busters.
HBS Working Knowledge February 13, 2013 Carmen Nobel	5 Weight Loss Tips From Behavioral Economists Business scholars increasingly hinge their hypotheses on sociological and psychological studies with a general goal to help organizations run better, but the research often leads to findings that are useful to our everyday lives including weight loss.
AFP eWire April 7, 2014 Heather Wardle	Why Being A Mentor Is Good For Your Health The Association of Fundraising Professionals has an excellent mentorship program as a free benefit to its members. You can learn how to become an AFP Mentor through your local chapter.
Psychology Today Jan/Feb 2007 Sherry Baker	The Home Team Advantage Testosterone and estrogen drive touchdowns and boost brainpower, but they work their magic with a selectivity that science is only beginning to understand. A primer on how these counterintuitive chemicals truly shape us.
CIO October 29, 2009 David Cottrell	Three-Minute Coach The President and CEO of Cornerstone Leadership Institute offers these steps to avoid feeling burned out.
Wired December 22, 2008 Daniel Dumas	3 Smart Things About Sleeping Late Three reasons why you should add two more hours to your sleep time.
Fast Company September 2004 Chuck Salter	Finding Your " Best-Stress Zone" Stress -- it's a good thing. So says an executive coach who is also an ER doctor.
American Family Physician November 15, 2000	Stress: Helping Your Family Cope with Life's Challenges Hazards and causes of stress, symptoms, and what you can do about it.
AskMen.com January 7, 2016 Tanner Baze	Seasonal Testosterone Variation Hack your hormones to stay happy, healthy and strong throughout the year.
Inc. November 2003 Yishane Lee	Gut Check Are you a victim of the Entrepreneur 15? That's the weight many entrepreneurs gain their freshman year of running a company.
AskMen.com Abraham Morgentaler	5 Testosterone Myths Despite its unsavory associations, testosterone is a key hormone that has numerous important and beneficial functions in men.
AskMen.com James Fell	Exercise And Anxiety Exercise does a good job of dealing with the harmful effects of chronic stress, and a 2006 study agrees, saying the more exercise, the better, especially when it comes to reducing blood pressure.
AskMen.com Dave Asprey	Dave Asprey's Stress Hacks You can exercise until you drop, yet it doesn't change the fact that uncontrolled stress is a dangerous menace to your body, mind, and overall well-being.
Financial Advisor July 2012	Does Financial Stress Make Men Fat? A recent study by Aviva USA, an insurance and annuity company, and the Mayo Clinic suggests that stress caused by finances might cause men to gain too much weight.
Job Journal June 6, 2004 Marty Nemko	Quick Fix: Quick Stress Relief Quick stress relief for today's fast-paced lifestyles.
AskMen.com Eddie Chandler	Handling Stress At Work If you learn how to channel your stress at work, that burst of adrenaline can help you jump as high as your boss expects.
AskMen.com Chris Riddell	Stress At Home A new study done by researchers at Penn State University discovered that people are actually more stressed at home than they are at work.
AskMen.com July 28, 2014 Brendan Brazier	The Nutrition And Sleep Connection Sometimes fueling your body better means taking time off training to rest. High-quality sleep is an important part of recovery and, as such, an integral aspect of performance.
AskMen.com July 19, 2015 Adam Ali	Overcoming Weight Loss Plateaus The bad news is that the plateau is inevitable. The good news ? It's not as hard as you think to overcome.
AskMen.com Chris Riddell	Testosterone Boosting Foods Boost your testosterone to get the most from your workouts.
American Family Physician October 1, 2002	Mental Health: Keeping Your Emotional Health What is good emotional health?... What about anger?... What can I do to avoid problems?... Tips on dealing with your emotions... How does stress affect my emotions?... Can emotional problems be treated?... etc.
Salon.com September 27, 2000 Amy O'Connor	Better loving through chemistry Why do guys sulk after a fight with their girlfriends instead of talking the problem to death? It's the hormone, stupid!
AskMen.com March 27, 2001 Vatche Bartekian	Dealing With Everyday Problems I'm here to tell you that those pesky everyday problems of yours don't have to overtake your life. It's time to take control of your manhood and start taking control of your life...
AskMen.com Jeff Bayer	Stress-Killing Exercises Regular gym sessions can decrease stress levels.
Fast Company John Paul Titlow	Power Posing May Not Be A Mood-Changing Miracle After All Despite widely circulated research purporting to show that power poses have hormonal and behavioral effects on us, a new study suggests that everything we thought we knew about the link between posture and mood is bogus.