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AskMen.com James Raiswell |
Healing Foods The old adage, "If it tastes bad, it must be good for you," need not necessarily apply! |
American Family Physician February 1, 2005 |
Irritable Bowel Syndrome A patient hand-out on the intestinal disorder, its symptoms and how to treat it. |
American Family Physician February 15, 2004 |
Why should I eat more fiber? Eating foods that are high in fiber can help relieve some problems with constipation, hemorrhoids, diverticulosis, and irritable bowel syndrome. |
American Family Physician February 1, 2005 |
Constipation A patient hand-out on the bowel disorder, what causes it and how to treat it. |
American Family Physician February 15, 2004 |
Nutrition: Tips for Improving Your Health Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat. |
AskMen.com Sabrina Rogers |
Detoxify Your Body Find out how to eliminate all those nasty impurities that have migrated from the environment and into your body, and restore your overall health. |
AskMen.com Steven Shaw |
Easy Ways To Eat 5 Fruits & Veggies A Day Add a few of these tips into your daily routine, and you'll be doing your body a huge favor. |
AskMen.com Malcolm MacMillan |
Foods That Prevent Hair Loss Whether you're starting to see strands of your hair at the bottom of your shower or are just worried that your thick head of hair won't last forever, there are helpful foods that prevent hair loss. |
American Family Physician November 1, 2006 |
Giving Your Child the Best Nutrition Raising a healthy, active toddler takes work, and parents need to know the best foods to give their child. Feeding toddlers isn't always easy, but knowing about nutrition and eating habits will help you make the best choices for your child |
AskMen.com Jen Woodward |
Vitamins 101 Here is a list of some of the most essential vitamins and where to find them in the foods you eat. |
AskMen.com Joseph Moritz |
Top 10: Foods To Buy Organic Amid all the good intentions, some lose sight of the most important things to buy organic -- for their own health and that of the environment. |
AskMen.com January 4, 2001 Simon McNeil |
Are Canned Foods Good For You? |
AskMen.com Simon McNeil |
Tips on Controlling Your Diet To remain healthy, controlling what you eat is very important. Here are three simple tips for achieving a balanced diet. |
AskMen.com Jen Janzen |
Hangover Cures Luckily, hangovers aren't forever and there are steps you can take to relieve some of your self-caused misery. Read on to discover which cures will put a spring back in your step and what could make you feel even worse. |
AskMen.com Dustin Driver |
Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships. |
American Family Physician September 1, 2003 |
Healthy Eating for Blood Pressure Control You can help lower your blood pressure by eating foods that are part of a healthy diet. If you want to keep your blood pressure normal, the best diet is one that is low in salt, sugar, and fat, and high in calcium, magnesium, and potassium. |
AskMen.com Lisa Iwanycki |
Foods You Should Eat Daily - Part II The following five foods -- coupled with the ones listed in Part I -- are some of the world's healthiest items you should be consuming everyday. |
AskMen.com Adrienne Turner |
Carbs: Low Or Slow? Low-carb diets that have made bread, cereal and pasta the enemies for the last few years are losing their popularity. A new, more balanced way of eating is taking their place. |
AskMen.com Jake Forrester |
Treat & Prevent Headaches Types of headaches, causes, and treatments. |
Nutrition Action Healthletter September 1999 |
Do you know your Vitamin ABC's? |
Nutra Solutions March 11, 2007 Amanda Archibald |
NutraSolutions' New Products Annual -- Dietary Fiber/Prebiotics Fiber may have been upstaged or overshadowed by its carbohydrate cousin, whole grains. |
AskMen.com Shannon Clark |
Vitamin C 101 Although it's commonly known as the vitamin that helps prevent the common cold, vitamin C does much more. |
American Family Physician February 15, 2004 |
What is high cholesterol? Tips for reducing cholesterol in children. |
AskMen.com Shannon Clark |
Healthy Summer Fruits For Guys Now's a prime time to take advantage of the seasonal fruits that are available to help boost your vitamin and fiber intake. Here are some of the main fruits you should focus on to fill your snacks to a well balanced meal. |
AskMen.com April 10, 2014 Yuri Elkaim |
Is What You Eat Wreaking Havoc On Your Manhood? Since these toxins mimic estrogen in the body, they are draining your masculinity, making it tougher to lose stubborn fat and accelerating the aging process. |
American Family Physician June 1, 2002 |
Constipation in Adults What is constipation?... What causes constipation?... What can I do to prevent or treat constipation?... Should I use a laxative?... When should I call my doctor? |
American Family Physician December 1, 2005 |
Constipation: What You Should Know A patient hand-out on the condition, what causes it and how to alleviate the problem. |
AskMen.com Brendan Brazier |
Your Health In 2015 Focusing on health holistically is a sustainable answer, whereas going on a fad diet only focuses on one element. |
American Family Physician November 1, 2003 |
Gestational Diabetes and Nutrition What is gestational diabetes?... How does gestational diabetes affect my baby and me?... Why is it important to follow a special diet during pregnancy?... What foods should I eat?... etc. |
Delicious Living July 2005 |
In the Drink Even with its nutritional benefits, the real reason to try juicing is the simplest of all: taste. |
Delicious Living January 2007 H. K. Jones |
Roughing it Keeping things moving along in your digestive system isn't fiber's only claim to fame. More and more research indicates that a high-fiber diet may help prevent diabetes, heart disease, and cancer. |
American Family Physician January 1, 2003 |
Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet? |
American Family Physician January 1, 2003 |
Healthy Food Choices for Losing Weight What should I eat when trying to lose weight? |
AskMen.com Shannon Clark |
Vitamin E 101 To make sure you're getting enough of this important vitamin in your diet, read on for all the important facts on vitamin E. |
Food Processing June 2009 Diane Toops |
Superfruits: Back to Basics You don't have to travel to faraway places to get your antioxidants. |
AskMen.com Shannon Clark |
Vitamin B 101 Everything you need to know about vitamin B. |
AskMen.com Sabrina Rogers |
Top 10 Foods That Relieve Stress If your anxiety is spiraling out of control, food should be your ally, not your enemy. |
AskMen.com Shannon Clark |
Food For Optimal Brain Health Knowing about foods for optimal brain health and how to include them in your diet can definitely work to your advantage. |
Food Processing June 2007 Lee Stiffler-Meyer |
Dried and true Dried products offer a practical way to introduce real fruits into many products -- but first consider the drying technique. |
Delicious Living November 2004 Vonalda M. Utterback |
It's A Match Many factors can potentially affect the absorption and the bioavailability of the food you eat and the supplements you take. Here are tips on how to get more from your supplements. |
Food Processing October 2009 Toops & Fusaro |
Berries have a Berry Good Year in 2009 Bumper crops lead to lower prices, which lead to more applications of berries in food & beverage products. |
American Family Physician April 15, 2003 |
Coronary Artery Disease: How Your Diet Can Help What is coronary artery disease?... What is cholesterol?... How does lowering LDL cholesterol help?... What foods should I add to my diet?... |
American Family Physician January 15, 2006 |
Keeping Your Heart Healthy Through Good Nutrition and Exercise An informative patient guide offering healthy food choices along with foods to avoid in the various food groups as well as exercise recommendations. |
Seasoned Cooking July 2008 Dinneen Diette |
Slim Woman's Secret To Grilling Grilling and barbecue's can be fun, healthy and even good for you. You just need to follow some tips. |
AskMen.com October 26, 2000 Simon McNeil |
Breakfast In Less Than 10 Minutes Nowadays, men seem to be in a constant rut. We barely have enough time to sit down and enjoy a decent meal anymore. Unfortunately, we, more than women, neglect the most crucial part of our daily lives... breakfast. |
AskMen.com February 1, 2001 Simon McNeil |
The 10 Most Unhealthy Foods |
Prepared Foods May 1, 2005 |
Raisin Your Health Research shows that there is a whole class of powerful, protective antioxidants, called phytochemicals, being discovered in fruits and vegetables, which may lower the risks of certain aging diseases by minimizing oxidative stress. Eating raisins provides a good source of these compounds and can benefit children and adults. |
American Family Physician October 1, 2000 |
Food Choices to Help Reduce Your Risk of Cancer |
AskMen.com Shannon Clark |
Vitamin A 101 Vitamin A is a fat-soluble vitamin that the body needs in order to ensure that a variety of bodily functions are carried out optimally. Be sure that you're well-informed about your intake of this vitamin and about all the interactions that could be at play. |
Health September 23, 2008 |
First Aid for Your Diet If any of the symptoms below sound familiar, here's your Rx from New York City -- based registered dietitian Esther Blum, MS, author of Eat, Drink, and Be Gorgeous. |