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Health
April 2008
Laraine Perri |
A Skinny Caesar Get all the flavor and none of the guilt with this simple recipe.   |
Health
March 2008 |
Hoisin-Glazed Tenderloin Classic tenderloin steaks are given a little zing with this hoisin glaze. |
Health
April 2008
Marge Perry |
Noodles With Duck Breast, Edamame, and Dried Cherries Duck is healthier (and easier) than you think. You'll get almost 30 percent of your daily iron from this entree. |
Health
April 2008
Marge Perry |
Spanish Shrimp and Farfalle Cinnamon and orange zest bring out the sweetness on this quick-cooking, high-protein shrimp dish. |
Health
March 2008 |
Roasted Chicken and Yams Only ten minutes of prep time is needed for this healthy chicken and yam casserole. |
Health
April 2008
Marge Perry |
Campanelle With Roasted Grapes and Feta Raid your fruit bowl to make this low-fat pasta treat. |
Health
March 2008
Peggy Knickerbocker |
The Easy Way to Make Risotto Everyone loves risotto. But making it? Not as much. Here's a simple trick for cooking it in advance. |
Health
April 2008
Bethenny Frankle |
Maria Menounos' Mykonos Burger Here's how actress Maria Menounos gets her burger fix for under 300 calories. |
Health
April 2008
Marge Perry |
Spring Celebration Orzo Just 15 minutes gets you this low-cal, veggie-rich dish that has nearly 20 percent of your daily calcium. |
Delicious Living
October 2005
James Rouse |
Stir-Fried Brussels Sprouts with Shallots Recipe: Loaded with vitamin C and phytonutrients and linked to reduced cancer risk, brussels sprouts become mild and sweet when cooked. |
AskMen.com
April 9, 2013
Vince Del Monte |
High-Protein Meals The key to eating a high-protein diet on a low-protein budget is to skip the packaged protein foods like bars and shakes, utilize proteins other than meats, and to stretch the meat you do use. The article includes several recipes. |
Delicious Living
July 2005
James & Debra Rouse |
Thrilling grilling How to avoid carcinogens when grilling, plus recipies: Grilled Thai Salmon Burgers with Peanut Sauce... Grilled Ratatouille with Shrimp... Blueberry-Flax Turkey Burgers... Grilled Chicken and Vegetable Pita Sandwiches... Grilled Tomatoes Stuffed with Goat Cheese... Grilled Bananas with Frozen Yogurt and Maple Cream... |
Delicious Living
April 2006
Rebecca Broida Gart |
So satisfying Here are some rich-tasting vegetarian recipes: two-corn garbanzo patties, stuffed balsamic-grilled portobello mushrooms, orzo with roasted vegetables, grilled havarti and avocado sandwiches, Pappardelle with basil-mint pesto, etc. |
Delicious Living
October 2007
Lisa Turner |
Set it and forget it These two recipes show you how, with just few minutes of prep, you can let your slow cooker do the rest. |
Delicious Living
October 2002
Rebecca Broida Gart |
Coastal Cuisine Capturing the soul of the Mediterranean in your own kitchen is easier than you may think. The flavors might be complex and exotic, but the techniques are simple. And the results will fill your home with rich aromas and satisfy your appetite for fresh, healthy, low-fat foods. |
Delicious Living
July 1, 2008
Alison Anton |
Chicken Nugget Dippers These make perfect lunchbox stuffers or a high-protein after-school snack. |
Health
December 2006 |
Easy Cheesecake Squares Nutritional Comparison: Before, 117 calories -- After, 97 calories. Recipe follows. |
Seasoned Cooking
April 2005
Ronda L. Carnicelli |
Weekday Lemon Chicken Here's a great weekday recipe that features the flavors associated with lemon but without a lot of fuss and with a lot less oil than chicken usually calls for. |
Seasoned Cooking
October 2010
KC Kudra |
Helpful Cooking Tips For Making Chicken Chicken can be cooked in so many different ways and used with a mind boggling number of herbs, seasonings, spices, and sauces to create the most wonderfully delicious meals. |
Delicious Living
John DeMers |
Whole Meal Soups Soup's on! In some traditions, soup is the perfect beginning to a culinary smorgasbord; in others, the end of an elegant meal. But on cold wintry days, soup can be a meal unto itself... |
Health
March 2008
Bethenny Frankel |
Guilt-Free Chocolate Muffins Stars love baked treats, too. Here's how our celeb chef makes skinny chocolate muffins for Law & Order: SVU star Mariska Hargitay. |
Delicious Living
September 2006
Lisa Turner |
Eat Your Veggies! You know that you're supposed to eat more vegetables; everyone from the USDA to your grandmother tells you so. Try these colorful dishes to help you get your daily dose in fresh and easy ways. Roasted Vegetables on Arugula and Basil... etc. |
Delicious Living
July 2006
Bosley, Rouse & Rouse |
Basil This antibacterial and anti-inflammatory herb is also a surprising source of iron, calcium, and vitamin A: Mahimahi with Basil-Pistachio Pesto... |
Delicious Living
September 30, 2004
Melissa B. Scott |
Low-Effort Dinners Use your slow cooker to make easy, nutritious, one-pot meals: Autumn Harvest Minestrone... Italian Stuffed Squash... Green Chile--Chicken Posole... Beef, Cremini, and Kale Stew... Thai Chicken Curry with Sweet Potatoes... etc. |
Delicious Living
May 2, 2004
Melissa Scott |
Mama mia! Take-out pizza is anything but healthy. When made at home and topped with fresh ingredients, pizza can supply numerous nutrients along with that soul-satisfying taste. Follow these recipes for a new approach to this family favorite. |
Health
September 2007
Frances A. Largeman-Roth |
Pear Saute With Walnut Streusel Get a taste of this amazing (but light) dessert from top chef Elizabeth Falkner. |
Delicious Living
October 2002 |
Tap In To Tapas For a fun celebration, serve these trendy Spanish appetizers at your next party |
Health
September 2007
Frances A. Largeman-Roth |
Ginger-Infused Japanese Rice Pudding This light pudding has only five grams of fat per serving. |
Delicious Living
January 2005
Devin Alexander |
Don't Skip Breakfast! According to numerous studies, a balanced breakfast helps to maintain health. Here are some recipes for healthful breakfast options. Maple-Pecan Quinoa... Green Tea-Berry Smoothie... Orange-Buttermilk Pancakes... etc. |
Seasoned Cooking
May 2009
J. Sinclair |
Ingredient SpotLight Lentils are a fantastic source of nutrition that are cheap, easy to make and versatile. |
Health
December 2006 |
Chocolate Bread Pudding With Caramel Sauce Nutritional Comparison: Before, 1,066 calories -- After, 343 calories. Recipe follows. |
Health
December 2006 |
Kiss Cookies Nutritional Comparison: Before, 141 calories -- After, 109 calories. Recipe follows. |
Seasoned Cooking
February 2007
Ronda L. Carnicelli |
Rotisseries By switching to rotisserie ovens, millions of people have reduced the fat in their diets while also enjoying great tasting food. Recipes: Rotisserie Pork Roast with Rosemary, Garlic and Balsamic Vinegar... Garlic-Lemon Rotisserie Chicken With Moroccan Spices... etc. |
Delicious Living
Patti Bess |
A Twist On Tradition Savory meatless options for time-honored recipes... |
Delicious Living
November 2002
Laurel Kallenbach |
A Taste Of The Northwest Several Vancouver Island chefs share their favorite sea- inspired creations. |
Delicious Living
Elisa Bosley |
Pucker Power! Add zest to your cooking with the refreshing flavor of lemons. |
Seasoned Cooking
July 2006
Ronda L. Carnicelli |
A Middle Eastern Grillout For your next summer cookout: a menu of Middle Eastern inspired dishes that appeal to a broad audience and still add a twist to the event. |
Seasoned Cooking
February 2006
Ronda L. Carnicelli |
The EatingWell Healthy in a Hurry Cookbook This cookbook is designed to feed you healthy meals without tying you to the kitchen for hours at a time. |
Delicious Living
October 2003
Kim Stewart |
Lunch-box Beauties 6 quick and healthy dishes to make noontime meals count |
Delicious Living
June 1, 2008 |
Blackened Shrimp Tacos with Vegetable Slaw Top these spicy tacos with plain yogurt to tame the heat. |
Seasoned Cooking
January 2006
Ronda L. Carnicelli |
The South Beach Diet Quick & Easy Cookbook South Beach Diet author Arthur Agatston is back -- with a 200-recipe cookbook that focuses on quick and easy recipes. |
Seasoned Cooking
January 2005
Ronda L. Carnicelli |
Mediterranean Chicken Cutlets Spice things up a bit with this exciting, colorful recipe that will have you savoring robust flavors and dreaming of warm Mediterranean breezes. |
Seasoned Cooking
October 2006
Ronda L. Carnicelli |
Parmesan Chicken This simple Italian-inspired dish is perfect for your busy lifestyle. You won't even spent a half hour in the kitchen. |
Seasoned Cooking
August 2007
Ronda L. Carnicelli |
Chicken Bruschetta What could be better than chicken bruschetta? Just add wine and a small salad for a perfect light summer meal. |
Seasoned Cooking
June 2005
J. Sinclair |
Mangoes This fruit is high in Vitamin A, and contains beta carotene. Their peak season is in June and July. Recipes: Mango Daiquiri... Broiled Chicken with Mango Ginger and Cilantro... |
Delicious Living
Elisa Bosley |
Presto Pesto! The secret is out: Making pesto, that trendy-sounding Mediterranean condiment, is as easy as counting to five. Using a handful of fresh, high-quality ingredients, a blender and a pinch of imagination, in short order you'll have a snappy pesto that will make any dish sing... |
Delicious Living
Laurel Kallenbach & Moshe Basson |
From the Promised Land Fresh and exotic foods from one of Jerusalem's top chefs. |
Health
September 2007
Frances A. Largeman-Roth |
Orange-Chocolate Mousse Pie With only 259 calories, you can have your mousse and eat it, too! |
Seasoned Cooking
October 2004
Ronda L. Carnicelli |
The Essential Eating Well Cookbook Published with an emphasis on healthy foods that taste delectable, it focuses on the importance of good carbs, good fats and choosing a diet that's filled with foods that will satisfy. Pizza with White Beans, Prosciutto & Rosemary... etc. |
Delicious Living
July 2007
Melissa Williams |
On the fly Portable meals and snacks for healthy travelers. |
