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AskMen.com October 14, 2001 Joshua Levine	Lactose Intolerance Lactose intolerance, or the inability to digest milk and milk products, can be a burden, whether you are a bodybuilder (bodybuilders depend on milk as their primary source of protein) or a person just trying to live free of dietary hassles...
American Family Physician May 1, 2002	Lactose Intolerance What is lactose intolerance?... What causes lactose intolerance?... What problems does lactose intolerance cause?... How is lactose intolerance treated?... Where can I get more information about lactose intolerance?...
American Family Physician May 1, 2002 Daniel L. Swagerty	Lactose Intolerance Persons with lactose intolerance are unable to digest significant amounts of lactose because of a genetically inadequate amount of the enzyme lactase. A diagnosis of lactose intolerance can usually be made with a careful history supported by dietary manipulation...
National Gardening Lynn Grieger	Boning Up Dark green, antioxidant-rich vegetables are among the best sources of dietary calcium...
Science News November 12, 2005 Janet Raloff	Vitamin D Boosts Calcium Potency A new study shows that how much calcium a woman needs to keep bones strong depends largely on an individual's daily intake of vitamin D.
Food Processing December 2008	Hiding the Taste of Calcium To get your recommended calcium intake from dairy sources, you'd have to consume a few ounces or cheese and drink more than two glasses of milk.
American Family Physician November 1, 2006	Giving Your Child the Best Nutrition Raising a healthy, active toddler takes work, and parents need to know the best foods to give their child. Feeding toddlers isn't always easy, but knowing about nutrition and eating habits will help you make the best choices for your child
American Family Physician February 1, 2005	Irritable Bowel Syndrome A patient hand-out on the intestinal disorder, its symptoms and how to treat it.
Nutra Solutions January 9, 2008	Dairy Products and Weight Management Research studies point to a beneficial role dairy products and ingredients may have in weight management.
Science News September 11, 2004 Janet Raloff	Should Foods Be Fortified Even More? A team of nutritionists is recommending that the federal government mandate the fortification of cereal-grain products, with calcium and vitamin D. Together, the two nutrients would add an estimated $.06 to $.10 to the cost of food per person per year.
Chemistry World February 27, 2007 Richard Van Noorden	Neolithic Europeans Were Lactose Intolerant Early Neolithic Europeans couldn't stomach their milk, according to the first direct examination of lactose intolerance in skeletons dating from 5,840 to 5,000 BC.
American Family Physician November 1, 2006 Allen & Myers	Nutrition in Toddlers Toddlers make a transition from dependent milk-fed infancy to independent feeding and a typical omnivorous diet. This stage is an important time for physicians to monitor growth using growth charts and body mass index and to make recommendations for healthy eating.
Food Processing October 2011 Mark Anthony	Vitamin D Makes the Grade As research on vitamin D took off in the 2000s, processors have been left with a partly cloudy picture of the 'sunshine' vitamin.
Food Processing April 2006 Mark Anthony	Calcium and Vitamin D Duet It's well known that calcium is needed for bone health, but vitamin D is often taken for granted.
American Family Physician July 15, 2000 Monica Preboth	Clinical Briefs Calcium Needs of Infants, Children and Adolescents... Rubella Outbreak Among Hispanic Adults... New Drug for Irritable Bowel Syndrome in Women... Answers to This Issues' Clinical Quiz...
Science News June 18, 2005 Naila Moreira	Soft Drinks as Top Calorie Culprit Sodas and fruit drinks represented 14% of survey respondents' total daily energy intake, contributing to a higher body mass index than those who drank only low-fat milk and 100% orange juice.
Food Processing April 2007 Lee Stiffler-Meyer	Just How Good is Dairy? Both soy and dairy beverage types are selling briskly based on what they offer consumers. But does one have a leg up on the other?
AskMen.com February 27, 2003 Sabrina Rogers	Eat Your Way To A Stronger, Healthier Body Many nutrients can protect specific parts of your body in addition to contributing to your overall health. Although taking supplements can be a good way to get all the vitamins and nutrients your body needs, nothing beats a healthy, balanced diet.
Nutrition Action Healthletter September 1999	Do you know your Vitamin ABC's?
Prepared Foods February 2, 2007 Marcia Mogelonsky	Soy-based Food and Drink Despite lagging sales and lack of FDA approval for health claims, the soy industry is far from giving up. Recent innovations promise to revitalize and reinvigorate consumers' interest in soy-based products.
Prepared Foods June 2, 2006 Kerry Hughes	Formulating for Women's Health The Women's Health Initiative has overturned what we knew about women's health in the past few years. This information has important implications for formulators who develop foods targeted toward women or their diets.
Science News October 16, 2004 Janet Raloff	Is Vitamin D Fattening? One of the newest identified functions of the hormonal form of vitamin D, known as 1,25-D, is its role in determining how the body manages energy. The hormone actually promotes weight gain by sending calories into storage.
American Family Physician December 1, 2006	Myths and Facts About Food Allergies A consumer guide: Myth 1: Food allergy is very common... Myth 2: Most people with food allergies are allergic to strawberries and tomatoes... Myth 3: Some people are allergic to sugar... etc.
Food Processing June 2011 Dave Fusaro	How Can Food Processors Help Consumers' Aching and Aging Bones? Beyond vitamin D and phosphate, new ingredients help support calcium.
Food Processing June 2006 Shelke & Messina	Menopause's Nutrition Equation Today, more than a third of the contemporary woman's life is in menopausal and post-menopausal phases. Not surprisingly, more functional foods are addressing major needs of women.
Nutra Solutions July 1, 2006	Building Better Foods and Supplements Whey proteins, whether isolates, concentrates or in a hydrolyzed form, long have been used in products to benefit consumers looking for enhanced sports performance.
Food Processing March 2011 Dave Fusaro	USDA and HHS Release 2010 Dietary Guidelines for Americans The final recommendations deviate little from last June's committee report, but they do go softer on sodium.
Outside November 2005 Roy Wallack	The Shatter-Proof Skeleton Low-impact sports may lead to bone-density loss. Load-bearing exercises and calcium can prevent osteoporosis.
AskMen.com Phil Pivnick	Healthy Fridge Staples Even if you live a fast-paced, on-the-go kind of life, it's still possible to eat well by stocking up on healthy fridge staples. Here's a list of foods your refrigerator should never be without.
Science News February 7, 2004 Janet Raloff	Calcium Superchargers Foods such as yogurts supplemented with fiberlike sugars called nondigestible oligosaccharides are developing into the latest wave in functional foods -- commercial goods seeded with ingredients that boost their nutritiousness or healthfulness.
Science News September 27, 2003 Janet Raloff	The Risks in Sweet Solutions to Young Thirsts Babies seem to be born with a sweet tooth -- one that many adults retain. However, parents and caregivers who indulge a child's appetite for sugary drinks may be fostering cavities in their children's teeth, a new study finds.
Food Processing November 2008 David Feder	Food Formulation No Longer Kid Stuff The old Victorian aphorism, "Children should be seen and not heard," once was the guiding principle of food formulation. No longer.
AskMen.com Dave Golokhov	Benefits Of Dairy American and Australian researchers examined 1,000 adults and found that those who regularly consumed dairy products like milk, cheese and yogurt did better on mental ability tests than those who rarely or never eat dairy.
AskMen.com Jeff Bayer	Post-Workout Chocolate Milk To get the best results from your training, ensure that your post-workout drink or meal is up to par.
Food Processing November 2010 Mark Anthony	Dairy: It Does the Product Good New research returns dairy to the forefront of conversations involving diet and health.
American Journal of Nursing August 2011 Karen Roush	Prevention and Treatment of Osteoporosis in Postmenopausal Women: A Review This article provides an overview of osteoporosis, describes current recommendations for its prevention and treatment, and discusses nursing implications.
Nutra Solutions July 23, 2007 Ginny Banks	A New Look at Bone Health Although vitamin D and calcium are the mainstay ingredients for osteoporosis prevention, studies show that vitamin K2, phosphorous, magnesium, prebiotics and soy can also play a role.
Prepared Foods February 1, 2005 Andrew G. Ebert	Ingredient Challenges Phosphorus: The Forgotten, Essential Ingredient When using phosphates as functional food ingredients, food manufacturers also have the opportunity to enhance the nutritional value of their products through the addition of phosphorus. But the importance of appropriate usage levels should not be overlooked.
AskMen.com Dave Asprey	Foods Killing Your Sex Drive Here are four things you're eating that are killing your sex drive.
Food Processing Frances Katz	Reformulating for seniors From product development to processing to packaging -- what food formulators can do to offset time's toll on seniors' taste and smell.
Nursing January 2012 Crawford & Harris	Fluid and Electrolyte Series Balancing act Calcium & phosphorus In this article, we review the roles of calcium and phosphorus, including assessment points and nursing considerations for patients experiencing imbalances of these important electrolytes.
AskMen.com Vatche Bartekian	Are Vitamins Really Necessary? Because on average only 9% of all North American men consume the daily amounts vegetables and fruit recommended by the government, supplements are often used to help bridge the gap. Here are some facts about vitamins and minerals.
American Family Physician September 1, 2003	Healthy Eating for Blood Pressure Control You can help lower your blood pressure by eating foods that are part of a healthy diet. If you want to keep your blood pressure normal, the best diet is one that is low in salt, sugar, and fat, and high in calcium, magnesium, and potassium.
Food Processing June 2013 Mark Anthony	Boning Up on Nutrition: Food Manufacturers Take a Closer Look at Dietary Calcium With a $4 billion bone and joint health market, functional ingredient manufacturers look to dietary calcium and Vitamin D's capabilities to help restore cracks in bone health.
AskMen.com Joshua Levine	Flatulence: How To Prevent It Why go through so much restiveness over something as natural as farting? Okay, the abovementioned facts are reason enough, but let us at least dissipate the notion that farting, or Flatus, is bad...
Prepared Foods March 7, 2007 William A. Roberts, Jr.	New Products Annual -- Dairy Products Yogurt would appear to be the big winner among dairy products in 2006 -- if you're looking strictly at sales growth.
AskMen.com Dave Asprey	Breakfast Foods To Avoid I've found that with a few tweaks to that first meal of the day, you can feel good all day. Here's what to avoid.
Science News June 23, 2001 Janet Raloff	Tofu May Get the Lead Out Lead, a toxic heavy metal, can show up in the most unexpected places. A new study finds that for people who can't avoid lead exposures, there may be a simple means to limit the body's uptake: Eat tofu...
American Family Physician March 15, 2006	Quantum Sufficit Easier to get information from Internet than from a doctor... Vitamin D makes it easier to breathe... Iodine in milk may be the cause of teenage acne... Using yoga to relieve lower back pain... Higher tolerance of pain in children with sweet tooth... Preventing eating disorders...
Health February 2008	The Diet For the next six weeks, follow these six simple guidelines.