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AskMen.com November 30, 2000 Ian Lee |
Keep Burning Fat Throughout Winter Winter's right around the corner, so the time to bundle up has come once again. Because of extreme weather conditions, most leisure activities take place indoors, but being cooped up inside for extended periods of time will negatively affect the effectiveness of these workouts... |
AskMen.com Evan Campbell |
Top 10: Cool Winter Activities 10 activities that will not only make winter a lot more enjoyable, but will help keep you in tiptop shape for when it's time to take out the old swim trunks again. So without any further ado... |
AskMen.com Pete Sisco |
Top 5 Calorie-Burning Summer Activities Tips for safe summer exercise and calories burned per hour for various activities. |
AskMen.com Jeff Bayer |
Outdoor Winter Training Ideas There are many winter sports beyond downhill skiing that offer health benefits. They will not only keep you in great shape, but they'll also provide an enjoyable alternative to cranking out rep after rep. |
Health April 2008 |
Your Get-Moving Guide Ready to lose those extra pounds forever? Here's your exercise plan. |
Health March 2006 Aschwanden & Bailey |
Music Revs Up Fitness Walking It's pretty well established that, for many people, music can help make just about any workout more tolerable by diverting attention from a pounding heart and tired muscles. |
AskMen.com September 18, 2003 Pete Sisco |
Top 10 Fat Burning Activities You want to lose weight and you know you should be doing aerobic activity. So what activities are the most power-packed cardio fat burners? There's a lot more to aerobics than step class. There is a lot of variety; enough for anyone to find an enjoyable activity. |
AskMen.com June 3, 2013 James Fell |
Cycling vs. Running This article is a compare and contrast of my two favorite aerobic workouts, running and cycling. As a fitness guy, I make time for both. But maybe you've only got time for one or you're trying to decide which to engage in first as you dip your toe in the aerobic waters. |
AskMen.com Jeff Bayer |
Swimming as a Total Body Workout You've probably heard that swimming is great exercise, but you may have never really taken the time to learn how to use it to your advantage. Here's what you need to know. |
Outside July 2005 Chris Carmichael |
Quickie Fintess Quickies won't deliver all the benefits of longer workouts, but they burn through fat and calories--and prevent the deconditioning that comes from forgoing exercise completely. |
Health June 2007 Bethany Lye |
Fresh Ways to Burn More Calories From hula-hooping to picking berries, we've got 18 surprising ways to rev up your heart rate and help you slim down. |
AskMen.com November 30, 2003 Evan Campbell |
Fitness Top 10: Ways To Maximize Your Cardio Workouts A list of ways to optimize your cardio time and maximize your results, so that you can spend less time on the treadmill and more time watching sports from your couch. |
Health April 2007 Tracy Teare |
Walk It Off! Surefire strategies to rack up more steps and burn more calories and fat every day. |
AskMen.com James Fell |
Snacks And Calories Many of us are mindless eaters. The office is especially bad for this, but do you realize just how many calories you're consuming with one effortless grab? |
AskMen.com Manya Andrews |
Top 5 Sports To Get You In Shape Here are the stats on five team sports that will kick your butt and whip you into shape. |
Inc. October 1, 2009 April Joyner |
CEO Passions: Outdoor Cycling Despite a crippling bike accident, CEO of Savvy Marketing Group and avid cyclist Grace Ueng is back in the saddle. |
AskMen.com Dustin Driver |
Avoid Winter Weight Gain How to combat winter weight gain and remain slim and trim for spring. |
AskMen.com July 29, 2015 K. Aleisha Fetters |
Group Workouts Ten awesome workouts you can do with friends. |
Fast Company September 2006 Alyssa Danigelis |
Local Hero: Zane's Cycles At this bicycle store buying is only the beginning of customer service. |
AskMen.com James Fell |
Choosing The Right Exercise For You 5 simple questions you can ask to find the best exercise for *you* |
AskMen.com James Griffin |
Fixed-Gear Bike Workout Before you go out and get yourself a "fixie," make sure you're in good physical condition by using some of these fixed-gear bike workouts. |
Outside December 2008 Matt Fitzgerald |
The Corrections The 12 most common, performance-defeating fitness mistakes and how to fix them. |
Health July 2007 Jessica Seaberg |
Equal and Opposite Reactions An inventory of my trip: unhealthy food, alcohol, late nights, and not enough vegetables or workouts. |
AskMen.com Eliana Osborn |
Adventure Fitness Are you tough as tough as an epic 19th-century explorer? These workouts will tell you. |
AskMen.com Mark Cavendish |
Cycling For Beginners To start cycling for fitness, first and foremost, means one thing: Buy a bike. After that, it's important to remember to enjoy cycling. |
AskMen.com Salvatore Mann |
Top 10: Spring Skiing Destinations The snow is melting and the leaves are sprouting, but that doesn't mean the winter fun is over. For those wishing to catch some last thrills on the slopes before summer comes, spring skiing is for you. |
DailyCandy January 20, 2006 |
Train of Thought Sync-up your iPod to this site full of downloadable workouts designed by big name Hollywood trainers. |
AskMen.com August 28, 2014 |
Listen Up: An Ironman Champ Has Some Advice For You Here are some tips on training gear, workouts and a real-life account of what it's like to train for one of the hardest races in the world. |