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Nutrition Action Healthletter April 2002 Bonnie Leibman & Jayne Hurley |
Health Foods that Aren't Health-food stores, for all their merits, still sell some items that are anything but healthful. They may have "organic," "natural," and other virtuous-sounding claims splashed all over their designer packages, but what's inside is sometimes worse than what you might find in the supermarket... |
Nutrition Action Healthletter March 2000 |
Right Stuff vs. Food Porn Boca Meatless Nuggets and Tenders: If it walks like a chicken and talks like a chicken it's probably soy... Taco Bell Chalupas... |
AskMen.com December 14, 2003 Evan Campbell |
Fitness Top 10: Healthiest Junk Food No matter how much you vow to stay away from junk food, every once in a while, you crack and give into temptation. Alleviate some of the guilt by learning what to indulge in when you do. |
Nutrition Action Healthletter November 2000 |
Right Stuff vs. Food Porn Low-fat yogurt, low-fat granola, strawberries, and blueberries...at your local McDonald's?... Boston Market Home Style Meals bring calorie-laden, fatty, salty restaurant meals right to your table... |
Nutrition Action Healthletter April 1999 |
Shell Shock Enter Annie's Homegrown, a small Connecticut company with a line of mac and cheese that's good for the body and the soul... Pretzels...you could always count on them to be low in fat and sugar. That is, until Nestle launched its Pretzel Flipz... |
Nutrition Action Healthletter September 1999 |
Right Stuff vs. Food Porn Health is Wealth's Tofu Munchees...McDonald's three new Bagel Breakfast Sandwiches |
Nutrition Action Healthletter November 1999 Ingrid VanTuinen |
The Best and Worst Breakfasts We examined popular breakfast items from fast-food chains, sit-down restaurants, and supermarkets. The results should sound a wake-up call... |
Nutrition Action Healthletter February 2001 |
Don't Say Cheese Just one ounce of full-fat cheese can have as much as six grams of artery-clogging saturated fat---a third of a day's worth. Switch to reduced-fat cheese and you can reduce your sat fat intake dramatically... |
Nutrition Action Healthletter November 2000 |
Greek Food: a Mediterranean Mixed Bag A look at the fat and sodium content for various popular Greek foods. |
Nutrition Action Healthletter |
Rate Your Restaurant Diet A quiz to help you size up what you eat away from home... |
Nutrition Action Healthletter October 2000 |
Right Stuff vs. Food Porn Health Valley releases delicious canned chili---without the borderline lethal dose of sodium... New Mrs. Smith's Cookies & Cream Pies let you clog your arteries in any of five flavors. One slice packs about 400 calories and about 20 grams of fat... |
Nutrition Action Healthletter June 2000 |
Right Stuff vs. Food Porn New Chilies... Unhealthy BK Sandwich... |
Nutrition Action Healthletter June 1999 Margo Wootan |
Special Feature - Trans Fat Here's a guide to dodging the trans fat that restaurants throw at you. The numbers come from our analyses of typical restaurant foods over the last five years... |
Nutrition Action Healthletter September 2000 |
Right Stuff vs. Food Porn Ak-mak releases a great new flat bread that can be whipped up in a flash into great snacks or party hors d'oeuvres... The chocolate-dipped ice cream cone coating is now available from Hershey and Smucker's, loaded for bear with heavily saturated fat... |
Nutrition Action Healthletter July 1999 |
Right Stuff vs. Food Porn Daydreaming about your favorite Indian restaurant? Pop a couple of Taj Ethnic Gourmet's new handmade frozen baked Samosas in the oven for 20 minutes. Instant Bombay, and healthy. Now Denny's Big Texas Chicken Fajita Signature Skillet is another story. More like big fat and salt skillet... |
AskMen.com Shannon Clark |
7 Ways To Swap Fat Out Of Your Diet One of the simplest ways to create a calorie deficit is to trim off some of the fat from your diet because, gram for gram, fat contains the most calories. |
Nutrition Action Healthletter April 2000 |
Right Stuff vs. Food Porn Health is Wealth Pierogies... Tostitos Chips & Cheese Dip Snack Kit... |
Nutrition Action Healthletter September 2001 |
Right Stuff vs. Food Porn Ethnic Gourmet's four Ethnic Wraps capture the thrill you felt the first time you lit into a fresh-made wrap, and they do it without making your hips, arteries, or blood pressure pay... Rip-n-Dip Stuffed Pizza Rings are fatty and salty to excess... |
AskMen.com Simon McNeil |
Lose The Fat Generally, fat consumption is the most important component that needs monitoring in a diet designed for weight loss. But many say that the amount of calories is the most important measurement. The truth is, the ideal is to monitor both. Here are some guidelines. |
Nutrition Action Healthletter October 2001 |
Right Stuff vs. Food Porn Close your eyes and you'll swear that Boca Meatless Breakfast Patties are the real thing... Arby's Market Fresh sandwiches are as fatty as other fast food... |
Nutrition Action Healthletter April 2001 |
Right Stuff vs. Food Porn Finding a packaged cream soup that's low in sodium and that tastes great is next to impossible. Make that was. Imagine Soups manage to pull off the minor miracle... New Burger King BK Cravers are nothing more than fatty cheese encased in a deep-fried coating... |
AskMen.com Sabrina Rogers |
Healthy Fast Food Choices Most fast food chains now have healthier options on their menu, well beyond those bland salads. Today, there are many juicy, tasty items you choose from and still eat "healthy"-- as long as you follow a few basic rules. |
AskMen.com February 13, 2003 Sabrina Rogers |
12 Foods You Probably Think Are Healthy If you're trying to lose those love handles, you've probably been avoiding cheesecake and fries. Although this is definitely a good start, there are many other foods out there that may seem "safe" when, in fact, they are actually very high in calories or fat. |
Health November 2007 Camille Noe Pagan |
Bad Foods That Are Actually Great for Your Waist You don't have to give up treats like ice cream and pizza. Here's how they can help you stay trim. |
Nutrition Action Healthletter December 2000 |
Right Stuff vs. Food Porn Doughnuts, croissants, and danish are bad. Muffins are good. Well, sort of. Muffins are indeed better than those other sweets, because they're so much lower in artery-clogging fat. Still, most muffins are basically little more than white flour and sugar... |
Food Processing October 2005 Diane Toops |
Category Report: Ice cream licker shock Despite a problematic 2004, ice cream sales -- and innovation -- have come roaring back. And it may have a new role: as a diet food! |
Nutrition Action Healthletter September 1998 Bonnie Liebman & Jayne Hurley |
Rating Sandwiches: Between the Slices Nutritional value of various sandwiches and some recommendations and recipes. |
Nutrition Action Healthletter May 2000 |
Right Stuff vs. Food Porn Jardine's Queso Amarillo is no ordinary cheese dip.... Philadelphia Snack Bars... |
Nutrition Action Healthletter November 2001 |
Right Stuff vs. Food Porn Soy nuts aren't nuts. They're better than nuts... How could 15 cute little Keebler Frosted Animal Crackers end up with more sat fat than a McDonald's Quarter Pounder and more sugar than a Hershey's Chocolate Bar? |
Nutrition Action Healthletter September 1998 |
Right Suff -v- Food Porn Subway, 7 subs with 6 grams of fat or less...Big King, Cini-minis |
Nutrition Action Healthletter May 2000 |
Rating the Diet Books A comparison of various diet plans: What they recommend and how nutritionally balanced is it? |
Nutrition Action Healthletter September 2001 |
Yogurt: Diving for Cultured Pearls With protein, calcium, magnesium, riboflavin, vitamins B-6 and B-12, and more, plain low-fat or non-fat yogurt is as nutritious as skim milk. In fact, yogurt does milk one better, because its "active cultures" help digest the lactose in milk... |
AskMen.com November 16, 2003 Evan Campbell |
Fitness Top 10: Most Unhealthy Snacks It's 4 p.m., and it seems like your lunch hour was ages ago. You're hungry and you need to eat something right now. But before you grab whatever is most readily available, know the 10 most unhealthy snacks, and make sure that you choose to scarf down something else instead. |
American Family Physician January 15, 2006 |
Keeping Your Heart Healthy Through Good Nutrition and Exercise An informative patient guide offering healthy food choices along with foods to avoid in the various food groups as well as exercise recommendations. |
Nutrition Action Healthletter May 1999 |
Right Stuff vs. Food Porn C&W frozen vegetable salads...Dunkin' Donuts' Coolattas |
AskMen.com December 5, 2002 Sabrina Rogers |
9 High-Protein Snacks Busy men are always looking for nutritious snacks to eat on the go. Unfortunately, many of you end up grabbing high-carb, high-fat and low-protein convenience store snacks, which are terrible nutritional choices. |
Nutrition Action Healthletter November 1999 |
Right Stuff vs. Food Porn McDonald's new Salad Shakers...Cinnabon's new Caramel Pecanbons |
AskMen.com February 1, 2001 Simon McNeil |
The 10 Most Unhealthy Foods |
DailyCandy May 19, 2006 |
Creme of the Crop Creme Delight -- tastes like ice cream, but without all the stuff that's bad for your waistline. |
Nutrition Action Healthletter February 2001 |
Right Stuff vs. Food Porn Ready Pac sells Ready Fixin's prewashed Spinach in plastic bags that can go right into the microwave. Two to three minutes later, you open and serve... What could be wrong with raisins dipped in a healthy food like yogurt? Not much...if that's what Nestle were selling... |
AskMen.com Joshua Levine |
Prevent A Heart Attack: Part II Yes -- you can lower your chances of getting heart disease by choosing your foods more wisely. |
AskMen.com Adrienne Turner |
7 Desserts You Shouldn't be Eating The worst desserts you can eat if you're trying to lose your gut -- and some healthier alternatives. |
AskMen.com Dustin Driver |
Healthy Junk Food Choices These snacks can be eaten -- in moderate quantities -- without turning you into Paul Prudhomme. |
Nutrition Action Healthletter October 2000 Heather Jones |
Behind Bars Candy bars begat granola bars, which begat cereal bars, which begat diet bars, which begat energy bars and supplement bars. Each category is constantly evolving. And if you step back and look at the big picture, you can see that they're all moving closer to...the candy bar... |
Nutrition Action Healthletter January 2002 |
Right Stuff vs. Food Porn Friends stop by and you've got no snacks. It's dinner time and you've got no ideas. It's every day and you've got no time. Instant Refried Beans to the rescue... At 590 calories and 24 grams of fat, a Dunkin' Donuts Chocolate Chip Muffin makes a 200-to-300-calorie doughnut look good... |
Nutrition Action Healthletter May 2001 |
Right Stuff vs. Food Porn Tamarind Tree entrees bring you "the taste of the East, with the convenience of the West"... How come Classico's Roasted Garlic, Original, and new Sun-Dried Tomato Alfredo Sauces have only 110 calories and five grams of saturated fat? The serving size is laughably small, that's why... |
AskMen.com Sabrina Rogers |
Worst Fast Food Choices Certain fast food items contain more fat and calories than some people eat in an entire day. Even items that seem healthy can be packed with calories, fat, sodium, and other unhealthy things. |
AskMen.com January 16, 2003 Sabrina Rogers |
Eat Out & Still Lose Weight If you're sick and tired of holding back from eating what you really want at restaurants for fear of packing on extra pounds, I have some good news for you. It is possible to both enjoy the good stuff when eating out and still lose weight -- that is, if you follow a few key strategies. |
BusinessWeek October 13, 2003 Anne Tergesen |
The Fine Art of Finding the Fat Trans-fats won't be listed on all food items till 2006. Here's how to spot them now. |
AskMen.com January 18, 2001 Simon McNeil |
Deciphering What Food Labels Really Mean Nowadays, many men pay close attention to what they eat on a daily basis. After all, we want to look and feel our best for the ladies, right? The problem, though, is that we tend to become confused as soon as we read the labels on food products... |