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Nutrition Action Healthletter
April 2002
Bonnie Leibman & Jayne Hurley
Health Foods that Aren't Health-food stores, for all their merits, still sell some items that are anything but healthful. They may have "organic," "natural," and other virtuous-sounding claims splashed all over their designer packages, but what's inside is sometimes worse than what you might find in the supermarket... mark for My Articles similar articles
Nutrition Action Healthletter
March 2000
Right Stuff vs. Food Porn Boca Meatless Nuggets and Tenders: If it walks like a chicken and talks like a chicken it's probably soy... Taco Bell Chalupas... mark for My Articles similar articles
AskMen.com
December 14, 2003
Evan Campbell
Fitness Top 10: Healthiest Junk Food No matter how much you vow to stay away from junk food, every once in a while, you crack and give into temptation. Alleviate some of the guilt by learning what to indulge in when you do. mark for My Articles similar articles
Nutrition Action Healthletter
November 2000
Right Stuff vs. Food Porn Low-fat yogurt, low-fat granola, strawberries, and blueberries...at your local McDonald's?... Boston Market Home Style Meals bring calorie-laden, fatty, salty restaurant meals right to your table... mark for My Articles similar articles
Nutrition Action Healthletter
April 1999
Shell Shock Enter Annie's Homegrown, a small Connecticut company with a line of mac and cheese that's good for the body and the soul... Pretzels...you could always count on them to be low in fat and sugar. That is, until Nestle launched its Pretzel Flipz... mark for My Articles similar articles
Nutrition Action Healthletter
September 1999
Right Stuff vs. Food Porn Health is Wealth's Tofu Munchees...McDonald's three new Bagel Breakfast Sandwiches mark for My Articles similar articles
Nutrition Action Healthletter
November 1999
Ingrid VanTuinen
The Best and Worst Breakfasts We examined popular breakfast items from fast-food chains, sit-down restaurants, and supermarkets. The results should sound a wake-up call... mark for My Articles similar articles
Nutrition Action Healthletter
February 2001
Don't Say Cheese Just one ounce of full-fat cheese can have as much as six grams of artery-clogging saturated fat---a third of a day's worth. Switch to reduced-fat cheese and you can reduce your sat fat intake dramatically... mark for My Articles similar articles
Nutrition Action Healthletter
November 2000
Greek Food: a Mediterranean Mixed Bag A look at the fat and sodium content for various popular Greek foods. mark for My Articles similar articles
Nutrition Action Healthletter Rate Your Restaurant Diet A quiz to help you size up what you eat away from home... mark for My Articles similar articles
Nutrition Action Healthletter
October 2000
Right Stuff vs. Food Porn Health Valley releases delicious canned chili---without the borderline lethal dose of sodium... New Mrs. Smith's Cookies & Cream Pies let you clog your arteries in any of five flavors. One slice packs about 400 calories and about 20 grams of fat... mark for My Articles similar articles
Nutrition Action Healthletter
June 2000
Right Stuff vs. Food Porn New Chilies... Unhealthy BK Sandwich... mark for My Articles similar articles
Nutrition Action Healthletter
June 1999
Margo Wootan
Special Feature - Trans Fat Here's a guide to dodging the trans fat that restaurants throw at you. The numbers come from our analyses of typical restaurant foods over the last five years... mark for My Articles similar articles
Nutrition Action Healthletter
September 2000
Right Stuff vs. Food Porn Ak-mak releases a great new flat bread that can be whipped up in a flash into great snacks or party hors d'oeuvres... The chocolate-dipped ice cream cone coating is now available from Hershey and Smucker's, loaded for bear with heavily saturated fat... mark for My Articles similar articles
Nutrition Action Healthletter
July 1999
Right Stuff vs. Food Porn Daydreaming about your favorite Indian restaurant? Pop a couple of Taj Ethnic Gourmet's new handmade frozen baked Samosas in the oven for 20 minutes. Instant Bombay, and healthy. Now Denny's Big Texas Chicken Fajita Signature Skillet is another story. More like big fat and salt skillet... mark for My Articles similar articles
AskMen.com
Shannon Clark
7 Ways To Swap Fat Out Of Your Diet One of the simplest ways to create a calorie deficit is to trim off some of the fat from your diet because, gram for gram, fat contains the most calories. mark for My Articles similar articles
Nutrition Action Healthletter
April 2000
Right Stuff vs. Food Porn Health is Wealth Pierogies... Tostitos Chips & Cheese Dip Snack Kit... mark for My Articles similar articles
Nutrition Action Healthletter
September 2001
Right Stuff vs. Food Porn Ethnic Gourmet's four Ethnic Wraps capture the thrill you felt the first time you lit into a fresh-made wrap, and they do it without making your hips, arteries, or blood pressure pay... Rip-n-Dip Stuffed Pizza Rings are fatty and salty to excess... mark for My Articles similar articles
AskMen.com
Simon McNeil
Lose The Fat Generally, fat consumption is the most important component that needs monitoring in a diet designed for weight loss. But many say that the amount of calories is the most important measurement. The truth is, the ideal is to monitor both. Here are some guidelines. mark for My Articles similar articles
Nutrition Action Healthletter
October 2001
Right Stuff vs. Food Porn Close your eyes and you'll swear that Boca Meatless Breakfast Patties are the real thing... Arby's Market Fresh sandwiches are as fatty as other fast food... mark for My Articles similar articles
Nutrition Action Healthletter
April 2001
Right Stuff vs. Food Porn Finding a packaged cream soup that's low in sodium and that tastes great is next to impossible. Make that was. Imagine Soups manage to pull off the minor miracle... New Burger King BK Cravers are nothing more than fatty cheese encased in a deep-fried coating... mark for My Articles similar articles
AskMen.com
Sabrina Rogers
Healthy Fast Food Choices Most fast food chains now have healthier options on their menu, well beyond those bland salads. Today, there are many juicy, tasty items you choose from and still eat "healthy"-- as long as you follow a few basic rules. mark for My Articles similar articles
AskMen.com
February 13, 2003
Sabrina Rogers
12 Foods You Probably Think Are Healthy If you're trying to lose those love handles, you've probably been avoiding cheesecake and fries. Although this is definitely a good start, there are many other foods out there that may seem "safe" when, in fact, they are actually very high in calories or fat. mark for My Articles similar articles
Health
November 2007
Camille Noe Pagan
Bad Foods That Are Actually Great for Your Waist You don't have to give up treats like ice cream and pizza. Here's how they can help you stay trim. mark for My Articles similar articles
Nutrition Action Healthletter
December 2000
Right Stuff vs. Food Porn Doughnuts, croissants, and danish are bad. Muffins are good. Well, sort of. Muffins are indeed better than those other sweets, because they're so much lower in artery-clogging fat. Still, most muffins are basically little more than white flour and sugar... mark for My Articles similar articles
Food Processing
October 2005
Diane Toops
Category Report: Ice cream licker shock Despite a problematic 2004, ice cream sales -- and innovation -- have come roaring back. And it may have a new role: as a diet food! mark for My Articles similar articles
Nutrition Action Healthletter
September 1998
Bonnie Liebman & Jayne Hurley
Rating Sandwiches: Between the Slices Nutritional value of various sandwiches and some recommendations and recipes. mark for My Articles similar articles
Nutrition Action Healthletter
May 2000
Right Stuff vs. Food Porn Jardine's Queso Amarillo is no ordinary cheese dip.... Philadelphia Snack Bars... mark for My Articles similar articles
Nutrition Action Healthletter
November 2001
Right Stuff vs. Food Porn Soy nuts aren't nuts. They're better than nuts... How could 15 cute little Keebler Frosted Animal Crackers end up with more sat fat than a McDonald's Quarter Pounder and more sugar than a Hershey's Chocolate Bar? mark for My Articles similar articles
Nutrition Action Healthletter
September 1998
Right Suff -v- Food Porn Subway, 7 subs with 6 grams of fat or less...Big King, Cini-minis mark for My Articles similar articles
Nutrition Action Healthletter
May 2000
Rating the Diet Books A comparison of various diet plans: What they recommend and how nutritionally balanced is it? mark for My Articles similar articles
Nutrition Action Healthletter
September 2001
Yogurt: Diving for Cultured Pearls With protein, calcium, magnesium, riboflavin, vitamins B-6 and B-12, and more, plain low-fat or non-fat yogurt is as nutritious as skim milk. In fact, yogurt does milk one better, because its "active cultures" help digest the lactose in milk... mark for My Articles similar articles
AskMen.com
November 16, 2003
Evan Campbell
Fitness Top 10: Most Unhealthy Snacks It's 4 p.m., and it seems like your lunch hour was ages ago. You're hungry and you need to eat something right now. But before you grab whatever is most readily available, know the 10 most unhealthy snacks, and make sure that you choose to scarf down something else instead. mark for My Articles similar articles
American Family Physician
January 15, 2006
Keeping Your Heart Healthy Through Good Nutrition and Exercise An informative patient guide offering healthy food choices along with foods to avoid in the various food groups as well as exercise recommendations. mark for My Articles similar articles
Nutrition Action Healthletter
May 1999
Right Stuff vs. Food Porn C&W frozen vegetable salads...Dunkin' Donuts' Coolattas mark for My Articles similar articles
AskMen.com
December 5, 2002
Sabrina Rogers
9 High-Protein Snacks Busy men are always looking for nutritious snacks to eat on the go. Unfortunately, many of you end up grabbing high-carb, high-fat and low-protein convenience store snacks, which are terrible nutritional choices. mark for My Articles similar articles
Nutrition Action Healthletter
November 1999
Right Stuff vs. Food Porn McDonald's new Salad Shakers...Cinnabon's new Caramel Pecanbons mark for My Articles similar articles
AskMen.com
February 1, 2001
Simon McNeil
The 10 Most Unhealthy Foods mark for My Articles similar articles
DailyCandy
May 19, 2006
Creme of the Crop Creme Delight -- tastes like ice cream, but without all the stuff that's bad for your waistline. mark for My Articles similar articles
Nutrition Action Healthletter
February 2001
Right Stuff vs. Food Porn Ready Pac sells Ready Fixin's prewashed Spinach in plastic bags that can go right into the microwave. Two to three minutes later, you open and serve... What could be wrong with raisins dipped in a healthy food like yogurt? Not much...if that's what Nestle were selling... mark for My Articles similar articles
AskMen.com
Joshua Levine
Prevent A Heart Attack: Part II Yes -- you can lower your chances of getting heart disease by choosing your foods more wisely. mark for My Articles similar articles
AskMen.com
Adrienne Turner
7 Desserts You Shouldn't be Eating The worst desserts you can eat if you're trying to lose your gut -- and some healthier alternatives. mark for My Articles similar articles
AskMen.com
Dustin Driver
Healthy Junk Food Choices These snacks can be eaten -- in moderate quantities -- without turning you into Paul Prudhomme. mark for My Articles similar articles
Nutrition Action Healthletter
October 2000
Heather Jones
Behind Bars Candy bars begat granola bars, which begat cereal bars, which begat diet bars, which begat energy bars and supplement bars. Each category is constantly evolving. And if you step back and look at the big picture, you can see that they're all moving closer to...the candy bar... mark for My Articles similar articles
Nutrition Action Healthletter
January 2002
Right Stuff vs. Food Porn Friends stop by and you've got no snacks. It's dinner time and you've got no ideas. It's every day and you've got no time. Instant Refried Beans to the rescue... At 590 calories and 24 grams of fat, a Dunkin' Donuts Chocolate Chip Muffin makes a 200-to-300-calorie doughnut look good... mark for My Articles similar articles
Nutrition Action Healthletter
May 2001
Right Stuff vs. Food Porn Tamarind Tree entrees bring you "the taste of the East, with the convenience of the West"... How come Classico's Roasted Garlic, Original, and new Sun-Dried Tomato Alfredo Sauces have only 110 calories and five grams of saturated fat? The serving size is laughably small, that's why... mark for My Articles similar articles
AskMen.com
Sabrina Rogers
Worst Fast Food Choices Certain fast food items contain more fat and calories than some people eat in an entire day. Even items that seem healthy can be packed with calories, fat, sodium, and other unhealthy things. mark for My Articles similar articles
AskMen.com
January 16, 2003
Sabrina Rogers
Eat Out & Still Lose Weight If you're sick and tired of holding back from eating what you really want at restaurants for fear of packing on extra pounds, I have some good news for you. It is possible to both enjoy the good stuff when eating out and still lose weight -- that is, if you follow a few key strategies. mark for My Articles similar articles
BusinessWeek
October 13, 2003
Anne Tergesen
The Fine Art of Finding the Fat Trans-fats won't be listed on all food items till 2006. Here's how to spot them now. mark for My Articles similar articles
AskMen.com
January 18, 2001
Simon McNeil
Deciphering What Food Labels Really Mean Nowadays, many men pay close attention to what they eat on a daily basis. After all, we want to look and feel our best for the ladies, right? The problem, though, is that we tend to become confused as soon as we read the labels on food products... mark for My Articles similar articles