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AskMen.com Jen Woodward |
The Importance of Posture These easy ways to incorporate important posture-saving techniques into your daily life will make for a healthier, better-looking you. |
AskMen.com Andrew Burchell |
5 Office Exercises Regular exercise takes an incredible amount of discipline and dedication. The most common complaint coming from men with busy work and family lives is a perceived lack of time. |
AskMen.com Jeff Bayer |
Exercise Ball Movements For Six-Pack Abs Here are the best exercise ball movements for six-pack abs. |
AskMen.com Jim Bauer |
Exercises You Can Do with a Chair In the following workout, the only piece of equipment you need is a chair and a half-hour of free time. |
AskMen.com Jeff Bayer |
The Truth About Abdominal Training That ever-elusive six-pack is something many men strive to achieve, but many go about this in all the wrong ways. |
AskMen.com Jason Helfrich |
Confident Posture Three surprisingly simple tips to make men seem more confident and powerful. |
AskMen.com Jeff Bayer |
Most Effective Exercise Ball Movements Too many guys still think that ab exercises are all that can be done with an exercise ball. That's just not the case. |
Fast Company Cia Bernales |
My Year At A Standing Desk And Why I'll Never Go Back I came into the Fast Company office one April morning last year and crafted a makeshift platform for my laptop and secondary monitor from discarded Ikea side tables so I could try standing while I worked. |
AskMen.com June 1, 2000 Ian Lee |
Getting Your Abs Ripped You can ask anybody: what makes a man's physique complete and attractive? The answer will most likely be his stomach muscles... |
AskMen.com Bryan Tomek |
Fitness Ball Exercises For Abs Ab workouts are designed to strengthen the muscles, tendons and ligaments in your stomach and midsection. Properly used, a fitness ball can speed up these results. Get crunching now with these killer ab exercises. |
AskMen.com April 16, 2003 Steve Richer |
How To: Play Pool There's something inherently cool about pool. We think of it and we think of smoky dives, smooth jazz and beautiful dames. Now imagine how hip you'll look when you can play like a pro. |
Entrepreneur December 2003 Christopher McGinnis |
Spacing Out How to avoid the big squeeze on your next business flight -- avoid those dud seats. |
American Family Physician August 1, 2005 |
Car Safety for Your Child A care-giver's guide to proper car safety seat use. |