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American Family Physician January 1, 2003	Choosing the Right Diet to Lose Weight What kind of diet will help me lose weight?... Why am I overweight?... What kind of diet should I follow?... Won't it be hard to change my diet?
American Family Physician January 1, 2003	What It Takes to Lose Weight What does it take to lose weight?... How often should I eat?... What is so bad about high-fat foods?... Can I trust nutrition information I get from newspapers and magazines?... Will diet drugs help?
AskMen.com Shannon Clark	Calorie Restriction Diets Some people claim that this diet is "the way" to eat, while others show concern about how unhealthy it really is and how it will limit your growth abilities.
Health March 2008 Dorothy Foltz-Gray	How to Lose 10 Pounds in Your 30s, 40s & 50s Find out which weight-loss approaches work best at every age.
AskMen.com October 12, 2000 Simon McNeil	7 Easy Steps To Weight Loss I have news for all of you out there: don't diet, and don't rush off to buy the next gimmick. Here's the real secret to losing weight: eat less!
Nutra Solutions July 1, 2005	Appetite Suppressant from Pine Nuts A new appetite suppressant product from Lipid Nutrition relies on the Korean pine nut, a natural product. One of the major fatty acids present in Korean pine nut oil is pinolenic acid, which is said to stimulate the feeling of satiety.
AskMen.com Vatche Bartekian	Myths Concerning Weight Loss Dropping a few pounds will be a snap once you discard these common misconceptions.
Nutra Solutions January 9, 2008 Kerry Hughes	R&D Application: CCK for Satiety Many will agree that everyone likes potatoes in almost any form. What, however, is in potatoes that make them so well liked?
AskMen.com Jen Janzen	Diet Myths We've investigated -- and debunked -- some of the most popular diet myths, and the results may surprise you.
AskMen.com Dustin Driver	Painless Diets The following diets are fairly straightforward, easy to use and don't require any dubious miracle drugs, fasts or cult memberships.
Health August 2005	11 Simple Ways to Cut Calories A series of baby steps for adjusting your diet and getting more exercise may be the best approach to long-term weight loss.
Reason March 2003 Michael Fumento	Big Fat Fake The Atkins diet controversy and the sorry state of science journalism
National Gardening	The Way to a Heart-Healthy Diet Fruits, grains, and vegetables are the key...
AskMen.com Jeff Bayer	Balance Diet & Workouts It's important that you make efforts to balance diet and workouts so you don't struggle to get back on track in the coming year.
Science News January 25, 2003 Kendall Morgan	Curbing Cancer? Low-Fat Diet During Adolescence Cuts Hormones, Possibly Breast Cancer Risk Cutting back on cheeseburgers and French fries could spare girls more than extra pounds. A low-fat diet also reduces young girls' sex hormone concentrations, a new study finds. The adolescent drop in hormones that are known to spur breast cancer in adults might stave off the disease later in life.
AskMen.com March 27, 2013	Nutrition Myths Here are the top 11 biggest lies, myths and misconceptions of mainstream nutrition, such as the idea that eggs are unhealthy for you.
AskMen.com Sabrina Rogers	Q&A: Charcoal vs. Gas, Low-Fat Snacks & More What's better for your health - charcoal or gas barbecues?... How much fat/carbohydrates/protein should I be eating a day?... Is it better to drink juice than soda?... How can I deal with food cravings?... etc.
Nutra Solutions April 1, 2006 Kerry Hughes	Additions to Heart Health The Portolio Eating Plan successfully assembles key nutritional ingredients known to lower cholesterol into one diet.
Food Processing April 2007 Barbara Katz	Focus On: Age Even when general health attitudes are similar, age demographics signal a greater willingness to act on diet choices.
Psychology Today Mar/Apr 2008 Karen Wright	Consuming Passions Appetite may be the ultimate mind-body problem. Understanding the true nature of appetite is the only way to successfully obstruct it.
Food Processing May 2007 David Joy	Regulatory Issues: Atkins put to the test The Atkins diet has long been vilified by traditional nutritionists and others. Yet it outperformed three others in terms of greater weight loss while not causing adverse metabolic effects.
AskMen.com January 13, 2013 Rodrigo Stecher	The Motivation Diet I recommend the Motivation Diet, especially to clients who have an aggressive schedule of tasks to accomplish with a high degree of mental acuity.
AskMen.com September 12, 2002 Simon McNeil	11 Questions About Eating Right Here are some frequently asked questions followed by answers to help you debunk some health mysteries.
AskMen.com July 31, 2003 Sarah Keefe	The Lowdown On The South Beach Diet The South Beach Diet -- sadly, it doesn't involve lounging on the beach all day, or partying at a trendy club all night. And although it may have a glamorous name, this diet is actually fairly simple and straightforward.
Nutrition Action Healthletter July 1999	Ten Tips for Staying Lean Tips for losing and gaining weight by modifying your diet. Includes table of calorie densities for various foods.
AskMen.com Jeff Bayer	Synchronize Your Diet And Cardio Here's how to synchronize your diet and cardio in the healthiest and most efficient way possible to get the kind of muscle mass you're dying to show off.
American Family Physician January 15, 2004	Sticking to Lifestyle Changes: Healthy Eating How do I pick a healthy eating plan I can stick with?... What can I do to help me stick with this healthier eating program?... How do I keep from getting bored?... What happens if I slip?... etc.
Outside January 2010 John Bradley	Man vs. Food Exercise enough and you can eat whatever you want -- Right? Wrong. Trust me, I spent a full year dieting. What I learned could change your life.
Food Processing April 2013 Mark Anthony	Satiety and Satiation Trump Calories in Weight Control In seeking solutions to counter the obesity crisis, many experts from the scientific community and the food industry have shifted their attention to satiety.
AskMen.com Shannon Clark	Exercising vs. Dieting There are a few important things men need to consider when deciding between exercising vs. dieting.
AskMen.com November 9, 2000 Simon McNeil	Great Desserts Without The Fat Donuts, ice cream and candies -- we're a nation addicted to junk food and our habit is killing us. An astonishing one-third of the average American's diet is junk food, and the other two-thirds doesn't cut it nutritionally...
Science News September 10, 2005 Janet Raloff	Dieting? Don't Give Up Protein Low calorie diets that are rich in starches are not as effective as those that are rich in protein.
AskMen.com Shannon Clark	Abs Diet Commandments If you're on a mission this summer to get cut and achieve that ripped set of six pack abs, there are some important abs diet commandments that you must follow.
AskMen.com Tony Horton	The Perfect Healthy Diet "Even if you think you've found the perfect diet, it won't always be perfectly perfect."
AskMen.com Simon McNeil	Low-Carb Diets: The Pros & Cons Like anything else in life, going to extremes can prove to be dangerous and harmful.
AskMen.com October 24, 2002 Sabrina Rogers	7 Fad Diets To Avoid A piece on seven popular diets on the market, including their advantages, disadvantages and long-term effectiveness, will shed some light on this growing trend and perhaps change your mind about considering them.
Science News June 3, 2006 Janet Raloff	Has Early Programming Sealed These Animals' Fate? Surprising data from harbor seals indicate that nutrition prior to weaning may permanently set growth rates in the animals.
Food Processing April 2012 Dave Fusaro	Focus on Health: Ingredient Aids for Satiety There are ingredients finding their way into more and more product development toolboxes that allow food-makers to join the battle against the bulge and still sell processed food products.
AskMen.com Abigail Ekue-Smith	Staying Healthy On A Muslim Diet Muslims follow a halal diet, or "permissible" foods under Muslim dietary law. Here is some more insights on what it means to follow this diet and how to go about staying healthy on a Muslim diet.
AskMen.com June 11, 2001 Simon McNeil	Healthy Snacking Most nutritionists will tell you that snacking regularly during the day is good for you. However, what they sometimes forget to mention are the types of snacks you should be consuming...
AskMen.com Abigail Ekue-Smith	The Perfect Diet Forget fad dieting; follow these tips on adopting the perfect diet.
The Motley Fool February 9, 2005 Steven Mallas	Diet Coke's Makeover Will the new Diet Coke help grow case volume?
Science News May 17, 2003 Janet Raloff	School Lunches are Struggling to Earn High Marks In the nation's schools, the presence of sweet, high-fat snacks in vending machines and on cafeteria lines are undercutting efforts by those institutions to improve the nutrition of U.S. youngsters.
AskMen.com Dave Golokhov	Mediterranean Diet "A new study has discovered that following a Mediterranean diet is not only good for your heart but is also good for your brain."
Science News April 8, 2006	From the April 4, 1936, issue Beauty unseen... Old age might be postponed 15 years by a proper diet... Vast power from atoms hopeless for industrial uses...
AskMen.com Phil Franklin	Is A Low-Carb Diet Right For You? While there are those who suggest that the low-carb craze has finally reached its zenith, millions of people the world over continue to use these diets to regulate their weight.
AskMen.com Shannon Clark	Nutrition Solutions For Training Problems Many times, the primary reason you are not seeing the results you want with your training program is due to your nutritional program -- but there are nutrition solutions for training problems.
AskMen.com January 30, 2013 Tony Horton	Flexitarian I like to call myself a flexitarian. In other words, I eat whatever I need to stay healthy. It's a diet that shifts and adapts to allow me to perform at my peak as an athlete. Of course, it took me a while to figure this out.
AskMen.com Jeff Bayer	Creating A Mass-Building Diet On A Budget Creating a mass-building diet on a budget is much easier than expected -- with these tips.
AskMen.com Shannon Clark	Paleo Diet The idea behind the Paleo Diet is to take your eating habits back to how our ancestors ate. We get to act like cavemen -- and women dig that.